SALMON CROQUETTES
Steps:
- Combine salmon, bell peppers, and onion in a bowl. Season with salt and pepper. Shape by hand into patties, as you would a hamburger. In a separate bowl, combine cornmeal and flour. Roll salmon patties in the cornmeal mixture.
- Heat about 1-inch of oil in a large, heavy skillet to 340 degrees F. Carefully place patties, in batches as necessary, in the hot oil and fry for 3 minutes on each side or until golden brown. Drain patties on paper towels. Serve with ketchup and/or hot sauce, if desired.
LOW CARB SALMON CROQUETTES
Here is a classic French recipe. Back in my cheffing & catering days, this was always a winner. You can serve this as an appetizer or as a meal. Here you have salmon croquettes served with my avocado basil dressing atop a bed of baby arugula, which is lightly tossed in olive oil.
Provided by Bek Davis
Categories Seafood
Time 35m
Number Of Ingredients 13
Steps:
- 1. Preheat oven to 350°F. Line a baking sheet with parchment paper.
- 2. Cook the salmon for approximately 20 minutes or until cooked throughout. Once cooled, shred the salmon in a large mixing bowl.
- 3. To the bowl add the eggs, mayonnaise, parmesan cheese, almond flour, white onion, basil, garlic powder, red pepper flakes, salt, pepper, and mix well. Form into 6 patties.
- 4. In a large skillet, over medium heat, add the avocado oil. Cook for approximately 2 minutes on each side, or until golden brown.
- 5. Serve with freshly squeezed lemon juice.
LOW CARB SALMON CROQUETTES
I don't know where this recipe came from,but they are great for low carb diets. They are rather delicate to handle.I use 2 spatulas for frying
Provided by myrtle
Categories High Protein
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Mix 1st 5 ingredients.
- Form 4 rolls.
- Gently roll them in the wheat germ to coat.
- Fry in oil,turning gently until crispy on all sides.
Nutrition Facts : Calories 276, Fat 9, SaturatedFat 1.9, Cholesterol 161, Sodium 130.6, Carbohydrate 17.9, Fiber 4.9, Sugar 1.3, Protein 31.7
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