Curriedsweetpotatoandpumpkinsoup Recipes

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CURRIED SWEET POTATO SOUP

A delicious blend of sweet potatoes, onion, and carrots with just the right spices for a perfect autumn soup.

Provided by Food Eater

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Sweet Potato Soup Recipes

Time 7h40m

Yield 9

Number Of Ingredients 10



Curried Sweet Potato Soup image

Steps:

  • Stir chicken broth, sweet potatoes, baby carrots, onion, red curry powder, cinnamon, and ground ginger together in a slow cooker.
  • Cook on Low for 7 hours.
  • Pour soup into a blender no more than half full. Cover and hold lid in place. Pulse blender a few times before leaving on to blend. Puree in batches until smooth. Return pureed soup to slow cooker. Stir half-and-half and maple syrup into the soup; season with salt and pepper.
  • Cook on High for 20 minutes.

Nutrition Facts : Calories 150.2 calories, Carbohydrate 28.4 g, Cholesterol 9.9 mg, Fat 3.2 g, Fiber 4.3 g, Protein 2.7 g, SaturatedFat 2 g, Sodium 90.8 mg, Sugar 8.9 g

5 cups chicken broth
2 large sweet potatoes, peeled and cut into cubes
2 cups baby carrots
1 onion, chopped
1 teaspoon red curry powder
¾ teaspoon ground cinnamon
½ teaspoon ground ginger
1 cup half-and-half
2 tablespoons real maple syrup
salt and ground black pepper to taste

CURRIED PUMPKIN AND SWEET POTATO SOUP

This is good enough for a dinner party though you don't have to wait for company to make this delicious soup. I generally don't care for things made with pumpkin but I love this! I got this from a heart healthy recipe book but I can't remember the name.

Provided by PennyG

Categories     Yam/Sweet Potato

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 11



Curried Pumpkin and Sweet Potato Soup image

Steps:

  • In saucepan, heat oil; saute garlic and onion until softened, approximately 5 minutes.
  • add stock, sweet potatoes, pumpkin, curry powder, coriander, honey and ginger.
  • reduce heat, cover and simmer until potatoes are tender, approximately 20-30 min (depends are how small you cut your pototoes.
  • Puree in food processor or with immersion blender until smooth.
  • return to saucepan, if using food processor; stir in milk until blended.

1 1/2 teaspoons vegetable oil
1 teaspoon garlic, crushed
1 cup onion, chopped
2 1/2 cups chicken stock
8 ounces sweet potatoes, peeled and chopped
1 cup canned pumpkin, pureed and cooked
1 1/2 teaspoons curry powder
1/2 teaspoon dried coriander
1 tablespoon honey
1/2 teaspoon ground ginger
3/4 cup 1% low-fat milk

CURRIED SWEET POTATO AND PUMPKIN SOUP

Absoolutely delicious soup. Sophisticated flavour. Ihad this at 3 Guys and a Stove in Huntsville Ontario (a resort town in the Muskokas). The owner, Jeff Suddaby, was the host of the "Who's Coming for Dinner" TV Show.

Provided by Dannygirl

Categories     Yam/Sweet Potato

Time 55m

Yield 6 serving(s)

Number Of Ingredients 12



Curried Sweet Potato and Pumpkin Soup image

Steps:

  • Heat non-stick fry pan, add oil.
  • Add onion and garlic and saute until onion softens (about 5 minutes).
  • Add stock, sweet potato, pumpkin, curry, cilantro, honey and ginger.
  • Simmer, covered, until potatoes are tender, about 40 minutes.
  • Combine in food processor or blender until smooth.
  • You can store in fridge for up to 4 days.
  • To serve, heat up soup while stirring in milk. Use only enough milk to reach your desired consistency.
  • Garnsh with Cilantro if desired.

Nutrition Facts : Calories 61.8, Fat 1.3, SaturatedFat 0.1, Sodium 14.7, Carbohydrate 12.4, Fiber 2.1, Sugar 3.9, Protein 1.3

1 1/2 teaspoons canola oil
1 teaspoon chopped garlic
1 cup finely chopped red onion
2 1/2 cups vegetable stock
1 large sweet potato, peeled and chopped
2 cups mashed cooked pumpkin
1/2 teaspoon curry powder
1/2 teaspoon chopped fresh cilantro, plus
5 sprigs fresh cilantro, reserved for garnish
1 teaspoon honey
1/2 teaspoon ground ginger
1/2-3/4 cup 2% low-fat evaporated milk

PUMPKIN & SWEET POTATO (KUMARA) SOUP

This is Pumpkin Soup with the volume turned up. Pumpkin soup can be boring but the addition of Sweet Potato (Kumara), ginger and a touch of curry powder elevate this soup from bland to blissful. I own a Bakery and serve this soup to take out with a bread roll. It walks out the door every time I have it on offer! It's a great winter warmer and kind to the waistline as well. Please try it - you won't be disappointed.

Provided by bandkh1

Categories     Yam/Sweet Potato

Time 40m

Yield 1 1/2 litres, 4-6 serving(s)

Number Of Ingredients 11



Pumpkin & Sweet Potato (Kumara) Soup image

Steps:

  • Preheat oven to 400 deg. (C). Cook Potato and Pumpkin until browning on the edges. The browner they are, the more flavour they will have but it isn't necessary to completely cook them.
  • Melt butter in large stockpot. Add onion, garlic and ginger and cook until onion is transparent. Add curry powder and cook for a minute or two.
  • Add browned Pumpkin and Sweet Potato.
  • Add chicken stock and bring to boil.
  • Reduce heat and simmer until vegetables are cooked (approx 20 - 25 minutes).
  • Cool slightly and then blend or puree soup.
  • Return soup to pot.
  • Add Light Evaporated Milk (or Coconut Cream if using) and season to taste with Salt and Pepper. Reheat until desired temperature is reached.
  • Top with sour cream or yoghurt if desired and serve with roll.

500 g sweet potatoes, chopped (Kumara)
500 g pumpkin, chopped (use any kind)
1 liter chicken stock
1 medium onion, chopped
50 g butter
1 teaspoon curry powder
400 g lite evaporated milk or 400 g coconut cream
1 teaspoon fresh ginger, crushed
1 teaspoon garlic, crushed
1 teaspoon salt
1/2 teaspoon ground pepper

CURRIED VEGETABLES IN PUFF PASTRY

Provided by Food Network

Time 1h5m

Yield 8 servings

Number Of Ingredients 19



Curried Vegetables in Puff Pastry image

Steps:

  • Heat oil in a large skillet and saute the onion over medium heat until softened. Add the potato, garlic, ginger and curry powder. Saute, stirring frequently, for 5 minutes. Add the carrots, celery, peppers, mushrooms, green peas, zucchini, corn, salt and pepper, to taste. Cover and cook over low heat for about 15 minutes or until the vegetables are very tender and the mixture is quite dry. Remove from heat and let cool.
  • Preheat oven to 400 degrees. Line 2 large baking sheets with parchment paper.
  • Divide the pastry into 8 pieces. On a lightly floured surface, roll 1 piece out to form a circle about 10 inches in diameter. Spoon one-eighth of the curried vegetable mixture into the center, and gather the pastry up to form a bundle, pinching the pastry together to hold it in place. Trim the ragged ends from the top of the pastry bundle. Repeat with the remaining pastry and filling. Use the pastry trimmings to make leaf and berry shapes and decorate the bundles, sticking them on with some of the beaten egg. Brush the bundles all over with the egg, lift them carefully onto the baking sheet, and bake for 20 to 25 minutes, or until the pastry is golden and the filling is heated through. Serve immediately on salad greens, garnished with tomato wedges.

2 tablespoons olive oil
1 cup chopped onion
1 1/2 cups diced potato
2 teaspoons minced garlic
1 tablespoon grated fresh ginger
2 tablespoons curry powder
1 cup diced carrots
1 cup thinly sliced celery
3/4 cup diced green bell pepper
3/4 cup diced mushrooms
3/4 cup diced green peas, fresh or frozen
3/4 cup diced zucchini
3/4 cup corn, fresh, canned, or frozen
1 teaspoon salt
Freshly ground pepper, to taste
1 1/2 pounds store-bought puff pastry
1 large egg, beaten
Seasonal salad greens, for serving
Tomato wedges, for garnish

CURRIED SWEET POTATO SOUP

Make and share this Curried Sweet Potato Soup recipe from Food.com.

Provided by katew

Categories     Vegetable

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 8



Curried Sweet Potato Soup image

Steps:

  • Heat oil in large pot and add onion and garlic.
  • Cook till tender and add curry powder.
  • Cook, stirring till aromatic - about 1 minute.
  • Add sweet potato, stock and apple.
  • Bring to boil.
  • Simmer, partially covered for 45 minutes.
  • Cool then blend with stick blender and season to taste.
  • Reheat gently adding coconut cream.
  • Add more stock if too thick.
  • Serve with buttered toast.

Nutrition Facts : Calories 349.2, Fat 9.3, SaturatedFat 4.9, Cholesterol 6, Sodium 414.6, Carbohydrate 58.7, Fiber 8.2, Sugar 17.9, Protein 9.4

1 tablespoon olive oil
1 brown onion, chopped
2 garlic cloves, crushed
3 teaspoons curry powder
1 1/4 kg orange sweet potatoes, diced into 2cm cubes
5 cups chicken stock
1 large apple, peeled and grated
1/2 cup coconut cream

CURRIED SWEET POTATO LATKES

These are addictive. The recipe calls for peanut oil but any good quality cooking oil will do. I got this recipe from a homeschooling list that I'm on. Make them one batch at a time. Can be an appetizer or main course depending on the size you make them. Adjust spices as your prefer. Some like these with hot curry powder.

Provided by Bluemonkey

Categories     Yam/Sweet Potato

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 12



Curried Sweet Potato Latkes image

Steps:

  • Mix the first eight ingredients together then add in the rest.
  • If batter is too stiff, add a little more milk a tablespoon at a time.
  • Preheat your frying pan. You can use a stove top or electric frying pan.
  • Test the heat of your pan by cooking a single latke. When you have determined the right temperature for your pan then drop by spoonfuls into the heated frying pan with 1/4 inch of peanut or other good quality cooking oil.
  • Flatten with back of spatula.
  • Cook on each side until golden, and drain on paper towels.

Nutrition Facts : Calories 212.7, Fat 3.1, SaturatedFat 0.9, Cholesterol 106.3, Sodium 192.3, Carbohydrate 39.6, Fiber 4.3, Sugar 8.2, Protein 6.9

1/2 cup flour
2 teaspoons sugar
1 teaspoon brown sugar
1 teaspoon baking powder
1/2 teaspoon cayenne powder (I use less)
2 teaspoons curry powder, of your choice mild to hot
1 teaspoon cumin
salt and pepper, to taste
2 large eggs, beaten
1 -2 tablespoon milk, enough to make a stiff batter
1 lb sweet potato, peeled and coarsely grated
peanut oil (for frying)

SWEET POTATO CURRY

This one-dish wonder grants you immunity from even the most gluten-averse, meat-abstaining, fat-conscious houseguests. And the spicy vegetarian curry tastes as good as ever reheated.

Provided by Claire Saffitz

Categories     Side     Low Fat     Vegetarian     Kid-Friendly     Wheat/Gluten-Free     Sweet Potato/Yam     Bon Appétit     Vegan     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Curry     Small Plates

Yield 12 servings

Number Of Ingredients 16



Sweet Potato Curry image

Steps:

  • Pulse lemongrass, ginger, and garlic in a food processor until very finely chopped.
  • Heat oil in a large heavy pot over medium heat. Add lemongrass mixture and cook, stirring often, until golden brown, about 5 minutes; season with salt. Add curry and tomato pastes and cook, stirring, until darkened, about 3 minutes. Add tomatoes and cook, scraping up any browned bits, until thickened, about 5 minutes. Stir in coconut milk; season with salt. Bring to a boil; reduce heat and simmer, stirring occasionally, until curry is rich and full of flavor, 20-25 minutes.
  • Add sweet potatoes and carrots, then pour in water to cover. Partially cover pot and cook until carrots are crisp-tender, 10-15 minutes. Add shallots and cook until potatoes are tender and shallots are soft, 15-20 minutes.
  • Add chile, if desired, and lime juice to curry and spoon over rice. Top with scallions, basil, and cilantro; serve with lime wedges.
  • Do Ahead
  • Curry can be made 2 days ahead. Let cool; cover and chill.

1 lemongrass stalk, tough outer layer removed, coarsely chopped
1 (2-inch) piece ginger, peeled, chopped
4 garlic cloves
2 tablespoons vegetable oil
Kosher salt
1/4 cup red curry paste
2 tablespoons tomato paste
1 (14.5-ounce) can crushed tomatoes
2 (13.5-ounce) cans coconut milk
1 1/2 pound sweet potatoes, peeled, cut into 1" pieces
3/4 pound small or young carrots, peeled, cut on a diagonal into 2" pieces
6 medium shallots, peeled keeping roots intact, quartered lengthwise
1 red Thai chile, thinly sliced (optional)
1 tablespoon fresh lime juice
Steamed jasmine rice (for serving)
Thinly sliced scallions, basil leaves, cilantro leaves with tender stems, and lime wedges (for serving)

CURRIED SWEET POTATO SOUP

Yield Serves 4

Number Of Ingredients 6



Curried Sweet Potato Soup image

Steps:

  • Bring broth to boil in large saucepan. Add sweet potatoes and curry powder; cover and simmer until potatoes are very tender, about 20 minutes. Using slotted spoon, transfer sweet potatoes to processor. Puree until smooth. Add 1 cup broth; process until well blended. Return mixture to saucepan with broth. Add milk; bring to simmer. Season with salt and pepper. (Can be made 1 day ahead. Chill. Rewarm over medium heat.) Ladle soup into bowls. Top with dollop of yogurt. Sprinkle with chives.

4 cups Roasted Vegetable Broth
2 pounds red-skinned sweet potatoes (yams), peeled, cut into 1/2-inch pieces
1 1/2 teaspoons curry powder
1 cup reduced-fat (2%) milk
Plain nonfat yogurt
2 tablespoons chopped fresh chives

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