Curry Kale And Potato Galette Recipes

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CURRY KALE AND POTATO GALETTE

This is a really simple kale recipe that takes few ingredients, can be vegan, and delicious! A great recipe for kale first-timers. This recipe keeps well for 2 to 3 days in refrigerator, and is more pie-like if you allow it to be chilled. Serve hot.

Provided by thattubachick

Categories     Potato Side Dishes

Time 1h10m

Yield 4

Number Of Ingredients 12



Curry Kale and Potato Galette image

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Lightly grease a 2-quart casserole dish.
  • Heat olive oil in skillet over medium heat; cook and stir onion and garlic until onion is softened, about 5 minutes. Add curry powder, turmeric, ginger, and cayenne pepper; stir to coat. Add kale; cover and simmer, stirring occasionally, until kale is tender and wilted, 5 to 10 minutes.
  • Cover the bottom of the prepared casserole dish with a layer of potato slices; top with a layer of kale mixture. Season with salt and black pepper. Continue layering with remaining potatoes and kale mixture, ending with a potato layer. Pour melted butter over top layer of potatoes.
  • Bake in the preheated oven until potatoes are tender and slightly browned around the edges, about 35 minutes. Sprinkle with Cheddar cheese and cook until cheese is melted, 3 to 5 minutes.

Nutrition Facts : Calories 338 calories, Carbohydrate 43.2 g, Cholesterol 37.9 mg, Fat 16.2 g, Fiber 6.7 g, Protein 9.4 g, SaturatedFat 9.1 g, Sodium 185.4 mg, Sugar 2.5 g

1 teaspoon olive oil
1 onion, finely chopped
1 garlic clove, chopped
2 teaspoons curry powder
1 teaspoon ground turmeric
1 pinch ground ginger, or more to taste
1 pinch cayenne pepper
1 bunch kale, stems removed and leaves coarsely chopped
3 potatoes, peeled and thinly sliced
salt and ground black pepper to taste
¼ cup melted butter
¼ cup shredded Cheddar cheese, or more to taste

SWEET POTATO BOWLS WITH KALE AND CHICKPEAS

Coconut milk and curry powder lend comforting warmth and spice to this simple vegetarian dinner.

Provided by Mindy Hermann, RDN

Categories     Sweet Potato/Yam     Coconut     Curry     Kale     Chickpea     Lime Juice     Rice     Vegetarian     Peanut Free     Dinner     Wheat/Gluten-Free     Crohn's & Colitis     Crohn's

Yield 4 servings

Number Of Ingredients 9



Sweet Potato Bowls With Kale and Chickpeas image

Steps:

  • Bring potatoes and broth to a simmer in a large pot or Dutch oven over medium heat. Cover and cook until potatoes soften, about 5 minutes.
  • Meanwhile, whisk coconut milk and curry powder in a small bowl to combine.
  • Reduce heat to medium-low and stir in kale, chickpeas, and coconut milk mixture. Cover and simmer, stirring once halfway through, until potato is fully cooked but still holds its shape and kale is wilted and dark green, about 8 minutes. Stir in lime juice; season with salt and pepper.
  • Divide rice among bowls. Spoon potato and kale mixture over.

2 medium sweet potatoes (about 8 oz. each), peeled, cut into 1/2" pieces
3/4 cup vegetable broth
1 1/4 cups full- or reduced-fat coconut milk
1 Tbsp. curry powder
1 bunch curly kale (about 8 oz.), stems removed, leaves torn into bite-size pieces
1 (15.5-oz.) can chickpeas, drained, rinsed
2 Tbsp. fresh lime juice
Kosher salt, freshly ground pepper
2 cups cooked white or brown rice

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