Wholewheatbiscuitswithflaxoamcoptionalso Recipes

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WHOLE WHEAT BISCUITS

Make and share this Whole Wheat Biscuits recipe from Food.com.

Provided by Derf2440

Categories     Breads

Time 25m

Yield 12 serving(s)

Number Of Ingredients 9



Whole Wheat Biscuits image

Steps:

  • Combine flours, baking powder and salt in a bowl.
  • Cut in margarine with a pastry blender or 2 knives.
  • Add milk, mix quickly.
  • Turn out onto a floured board.
  • Knead 6 to 8 times.
  • Roll 1/4 inch thick.
  • Cut into 12, 2 inch round biscuits or into wedges or squares.
  • Place on a lightly greased baking sheet.
  • Bake in a 425°F oven 12 to 15 minutes until lightly browned.
  • For herb biscuits, add basil, thyme and parsley to dry ingredients.
  • (These make great dumplings).

1 1/2 cups whole wheat flour
1/2 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
2 tablespoons margarine or 2 tablespoons butter
1 cup skim milk
1/4 teaspoon basil
1/4 teaspoon cilantro
1 teaspoon dried parsley

WHOLE WHEAT BISCUITS

This quick and easy recipe adds a special touch to everyday meals. See if you don't get a lot of compliments when you serve these biscuits fresh from the oven.

Provided by Taste of Home

Time 25m

Yield about 1 dozen.

Number Of Ingredients 10



Whole Wheat Biscuits image

Steps:

  • In a bowl, combine flours, sugar, baking powder, cream of tartar and salt. Cut in shortening until mixture resembles coarse crumbs. Beat egg and milk; stir into dry ingredients until a ball forms. , Turn onto a floured surface, knead 5-6 times. Roll to 1/2-in. thickness; brush with butter. Cut with a 2-in. biscuit cutter. Place on an ungreased baking sheet. Bake at 450° for 10-12 minutes or until golden brown.

Nutrition Facts : Calories 176 calories, Fat 10g fat (3g saturated fat), Cholesterol 22mg cholesterol, Sodium 170mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 1g fiber), Protein 3g protein.

1-1/2 cups all-purpose flour
1/2 cup whole wheat flour
2 tablespoons sugar
1 tablespoon baking powder
1/2 teaspoon cream of tartar
1/4 teaspoon salt
1/2 cup shortening
1 egg
1/2 cup milk
1 tablespoon butter, melted

WHOLE WHEAT BISCUITS WITH FLAX (OAMC OPTION ALSO!)

I finally perfected my baking powder biscuits recipe to accomodate whole wheat flour and flax seed. It took me awhile as straight substitutions didn't work well and the measurements were weird (5.3333 TBL, etc). I finally got the taste, texture and measurements down (for our tastes at least!) I use 'White-Whole-Wheat-Flour' by King Arthur Flours in the below recipe. I buy Ground Flax Seed from Costco (40 oz jar only $10). I use dry nonfat milk in my baking (cheaper and more convenient). If you don't have any on hand just substitute a little more than 2/3 C of fresh skim milk. My directions are using a Kitchen Aid Stand Mixer as that is what I always use when making my biscuits. Obviously you can adapt to your own mixing method. For OAMC-This recipe easily doubles. Form the biscuit dough into the flatten balls and place on a greased cookie sheet and place in the freezer. Once frozen, then place the dough into ziploc bags for freezer storage. You can then throw the frozen biscuits directly into the preheated 450 degree oven. They will take approximately 2-3 minutes longer to bake.

Provided by Chohertz

Categories     Breads

Time 24m

Yield 8 biscuits, 4 serving(s)

Number Of Ingredients 7



Whole Wheat Biscuits With Flax (Oamc Option Also!) image

Steps:

  • -Preheat oven to 450 degrees and grease 8X8 inch square baking pan.
  • -Mix together the flour, baking powder, salt, nonfat milk powder, and flax seed in the bowl of your mixer.
  • -Add the butter and mix with the paddle attachment on your mixer. Mix until the butter is a little larger than pea sized pieces.
  • -Add the water while the mixer is running. Once batter starts clinging to paddle it is done. You can always add a little more water at a time in case it is a dry day.
  • -Scoop out the dough about 1/4 Cup at a time and form into a ball into your hand. Flatten out the dough ball and place in pan.
  • -Bake for 12 minutes or until just turning golden brown on top.

2 cups white whole wheat flour
4 teaspoons baking powder
1/2 teaspoon salt
1/3 cup nonfat dry milk powder
1/4 cup ground flax seeds
4 tablespoons unsalted butter (cut in small cubes)
2/3 cup water

WHOLE-WHEAT COUSCOUS WITH ALMONDS

Using whole-wheat couscous adds fiber to this side dish. Serving it at room temperature, rather than chilled, allows the flavors to come through.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 20m

Yield Serves 4

Number Of Ingredients 8



Whole-Wheat Couscous with Almonds image

Steps:

  • Place the couscous in a medium bowl and pour 1 1/2 cups of boiling water over it. Stir, cover, and let it stand 10 minutes.
  • Meanwhile, in a small skillet, toast the almonds over medium heat until lightly golden, about 3 minutes; remove from heat.
  • Uncover the couscous and add the almonds, oil, tomato, parsley, capers, and garlic. Season the mixture with salt and fluff with a fork. Serve at room temperature.

Nutrition Facts : Calories 149 g, Fat 4 g, Fiber 4 g, Protein 5 g

1 cup whole-wheat couscous
3 tablespoons slivered almonds
1 teaspoon extra-virgin olive oil
1 plum tomato, coarsely chopped
1 tablespoon chopped parsley
1 tablespoon capers, rinsed and drained
1 garlic clove, minced
Coarse salt

FLUFFY WHOLE WHEAT BISCUITS

These light and fluffy biscuits, made with all-purpose and whole wheat flour, are perfect for breakfast or dinner.

Provided by redwine

Categories     Bread     Quick Bread Recipes     Biscuits

Time 25m

Yield 12

Number Of Ingredients 7



Fluffy Whole Wheat Biscuits image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C).
  • Combine all-purpose flour, whole wheat flour, baking powder, sugar, and salt in bowl. Cut in butter with a knife or pastry blender until mixture resembles coarse crumbs; stir in buttermilk until just moistened.
  • Turn dough out on a lightly floured surface; knead gently 8 to 10 times. Roll to about 3/4-inch thickness; cut with a 2 1/2-inch biscuit cutter. Place biscuits on an ungreased baking sheet.
  • Bake in preheated oven until biscuits are lightly browned, 10 to 12 minutes.

Nutrition Facts : Calories 118.7 calories, Carbohydrate 17.7 g, Cholesterol 11 mg, Fat 4.3 g, Fiber 1.5 g, Protein 3.2 g, SaturatedFat 2.6 g, Sodium 357.3 mg, Sugar 2.1 g

1 cup all-purpose flour
1 cup whole wheat flour
4 teaspoons baking powder
1 tablespoon white sugar
¾ teaspoon salt
¼ cup butter
1 cup buttermilk

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