VEGAN DARK CHOCOLATE BROWNIES
Decadent tasting, dark chocolate, with tons of protein, added fruits and veggies and no added oil. Very flexible recipe. I usually make this with eggs since I'm not vegan just dairy free at this point but have made them successfully with chia and/or flax seed eggs. Use whatever veggies and fruit you have on hand-I've used apples, pears, bananas (adds a bit of a banana taste), spinach, etc. Add sugar and cocoa powder to your taste preferences. As described they are semi-sweet and fairly dark chocolate. My non-vegan version is also on this site: http://www.food.com/recipe/healthy-dark-chocolate-brownies-479905
Provided by Papagayita
Categories Dessert
Time 40m
Yield 1 9x13 pan, 20 serving(s)
Number Of Ingredients 15
Steps:
- Soak dates in 1 C warm water for 30 minutes- 1 hour (optional-can substitute 1/2 C sugar).
- Preheat oven to 350 and grease a 9x13 pan (for thinner brownies). For thicker brownies (over 1/2") use a smaller pan.
- Create flax eggs-combining ground flax with 6 T water. Stir and let set for 15 minutes.
- In a food processor, combine dates, soaking water, pears, and carrots. Blend until pureed.
- In a mixing bowl, combine dry ingredients (cocoa powder, flours, salt, baking soda). Stir to combine and mix in wet ingredients (milk, pureed mixture, vanilla, flax eggs).
- Fold in chocolate chips and pour into baking pan.
- Bake at 350 for 20-25 minutes until middle is mostly set. Top with marshmallows and broil for 1-2 minutes until browned.
- Remove and enjoy!
Nutrition Facts : Calories 161.3, Fat 6.3, SaturatedFat 3.6, Sodium 159.8, Carbohydrate 26.9, Fiber 4.6, Sugar 10.6, Protein 4.3
MOIST & DECADENT DARK CHOCOLATE BROWNIES
Make and share this Moist & Decadent Dark Chocolate Brownies recipe from Food.com.
Provided by Douglas C
Categories Dessert
Time 45m
Yield 9 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 375ºF. Butter and flour a 9 x 9-inch baking pan. Set aside. In a double boiler, melt chocolate and butter, stirring until smooth. Stir in vanilla and let cool slightly. In a large mixing bowl, beat eggs and sugar on medium high speed until thick and creamy, and sugar is dissolved, about 10 minutes. Gently stir in melted chocolate. Stir salt into flour and fold gently into chocolate mixture. Do not over mix. Pour batter into prepared pan and spread to smooth. Bake 20 minutes, then cover with foil. Bake additional 8 to 12 minutes or until a toothpick inserted 1 inch from the center comes out clean.
- While the brownies are baking, prepare the frosting. Melt butter and stir in cocoa powder. Mix until well blended. Add warm water and vanilla and whisk in confectioner's sugar, a little at a time, until frosting is smooth and spreadable, but not too thick.
- Remove brownies from oven and let cool slightly in pan. Spread frosting over warm brownies for a hot fudge sauce effect or spread on cooled brownies and refrigerate until firm for brownies that will be served later or packed for travel.
Nutrition Facts : Calories 374.4, Fat 14.7, SaturatedFat 8.7, Cholesterol 104.4, Sodium 90.4, Carbohydrate 58, Fiber 0.7, Sugar 46.7, Protein 3.8
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