Delicious Oatmeal W W Core Recipes

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AMBROSIA OATMEAL (WW CORE)

Another entry in my collection of oatmeal combinations. This one is a little bit odd but the results are surprsingly good. I have presented it here to match my own desired consistency, but you should adjust to your own tastes.

Provided by justcallmetoni

Categories     Breakfast

Time 6m

Yield 2 serving(s)

Number Of Ingredients 8



Ambrosia Oatmeal (WW Core) image

Steps:

  • Place water in a medium saucepan and bring to and bring to a boil.
  • Add oats and reduce to a simmer.
  • Add the extracts. (A caution here; one drop if lemon adds a certain clean quality that works well with the fruit. More than that and the results are likey to be off. If you are concerned about your accuracy, I would omit rather than add too much.).
  • Cook as directed on you pacakage somewhere between 3 to 5 minutes.
  • One minute before the oatmeal is done, stir in the banana slices, pineapple and oranges.
  • Divide into two bowls, garnish with coconut if using.
  • Two tablespoons of shredded coconut is 1 point.

Nutrition Facts : Calories 267.8, Fat 2.9, SaturatedFat 0.5, Sodium 13.9, Carbohydrate 56.6, Fiber 6.6, Sugar 22.1, Protein 6.6

1 cup regular oatmeal (not instant)
2 cups water, use less if you like a very thick porridge
1 banana, sliced 1/4 inch thick
1/2 cup pineapple chunks in juice or 1/2 cup pineapple chunks in juice
1/2 cup mandarin oranges in juice
2 drops lemon extract
1/8 teaspoon coconut extract
1/4 cup shredded coconut (optional)

DELICIOUS OATMEAL (W W CORE)

I just love this oatmeal and eat it almost every day. You can sprinkle it with some chopped nuts or seeds but then it won't be core.

Provided by Dreamer in Ontario

Categories     Breakfast

Time 16m

Yield 2 serving(s)

Number Of Ingredients 5



Delicious Oatmeal (W W Core) image

Steps:

  • Combine oats and milk.
  • Heat on stove top at medium heat until mixture comes to a boil.
  • Reduce heat simmer until thick, stirring occasionally.
  • Add frozen berries and heat through.
  • Season to taste.
  • Enjoy.

1/2 cup rolled oats (quick or old-fashioned)
1 cup nonfat milk
1 cup frozen mixed berries
cinnamon
sugar substitute

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