Delicious Vegan Vegetable Soup Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

DELICIOUS VEGAN VEGETABLE SOUP

This delicious vegan vegetable soup uses lots of vegetables in a tasty, light broth, easy to adapt to your personal taste! Suggest adding cooked basmati rice when serving to make a complete meal. This will need salt and tastes better the second day. Also, cooking and prep time may not be entirely accurate. I invented this soup at 1 am - I'm a college student - but it is delicious.

Provided by mela.elle

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h25m

Yield 6

Number Of Ingredients 15



Delicious Vegan Vegetable Soup image

Steps:

  • Heat oil in a large pot over medium heat. Add leeks, celery, red onion, green onion, jalapeno, basil, and rosemary. Cook and stir until vegetables are soft, about 10 minutes. Add cabbage, eggplant, carrots, tofu, and garlic. Add water to cover. Bring soup to a boil uncovered.
  • Cover soup partially; reduce heat. Simmer, stirring occasionally, until vegetables are almost tender, about 20 minutes. Add tomato. Cook until vegetables are fully tender, about 10 minutes more. Season with salt.

Nutrition Facts : Calories 96.8 calories, Carbohydrate 15.4 g, Fat 3.3 g, Fiber 4.6 g, Protein 3.5 g, SaturatedFat 0.5 g, Sodium 60 mg, Sugar 6.4 g

olive oil
½ pound leeks, cleaned and chopped
2 celery ribs, chopped
½ red onion, chopped
1 green onion, chopped
1 jalapeno pepper, sliced
1 teaspoon dried basil
½ teaspoon dried rosemary
⅓ head green cabbage, chopped
¼ eggplant, chopped
2 carrots, peeled and chopped
¼ (12 ounce) package extra-firm tofu, cubed
1 clove garlic, minced
water to cover
1 Roma tomato, chopped

BEST HOMEMADE VEGAN VEGETABLE SOUP

This hearty homemade vegan vegetable soup will wow you with flavor, plus it's easy to make and customize. Add more water to emphasize the broth, less to make the soup more hearty. Enjoy!

Provided by Chelsea

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h40m

Yield 8

Number Of Ingredients 15



Best Homemade Vegan Vegetable Soup image

Steps:

  • Heat oil in a large pot over medium-high heat. Add potatoes, celery, carrots, and onion. Saute until slightly soft, 2 to 3 minutes. Add mushrooms and cook, stirring frequently, until onion is translucent, about 3 minutes more. Add chard and garlic; sprinkle with salt and pepper. Cook until chard is wilted, about 2 minutes. Add water to cover, bay leaves, and more salt to taste. Bring to a boil. Reduce heat and simmer for 35 minutes.
  • Bring a large pot of lightly salted water to a boil; cook fusilli at a boil until tender yet firm to the bite, about 8 minutes; drain.
  • Stir tofu, tamari, and bouillon into the soup. Simmer until bouillon is dissolved, about 10 minutes. Add a portion of cooked pasta to each bowl and ladle soup over before serving.

Nutrition Facts : Calories 214.3 calories, Carbohydrate 34 g, Fat 5.5 g, Fiber 3.1 g, Protein 8.5 g, SaturatedFat 0.7 g, Sodium 327 mg, Sugar 2.6 g

2 tablespoons grapeseed oil, or to taste
2 potatoes, chopped
3 stalks celery, sliced
3 carrots, sliced, or more to taste
½ large white onion, chopped
8 shiitake mushrooms, sliced, or more to taste
½ bunch Swiss chard, chopped
6 cloves garlic, halved
salt and ground black pepper to taste
water to cover
2 bay leaves
½ (16 ounce) package fusilli pasta
1 (8 ounce) container extra-firm tofu, cubed
2 tablespoons tamari
1 tablespoon vegetable bouillon (such as Better Than Bouillon®)

More about "delicious vegan vegetable soup recipes"

VEGETABLE SOUP - SIMPLE VEGAN BLOG
How to make vegetable soup – Step by step. Heat the oil in a large pot (photo 1) and sautée the garlic, celery, and onion over medium-high heat …
From simpleveganblog.com
5/5 (31)
Total Time 45 mins
Category Soup
Calories 195 per serving
  • Heat the oil in a large pot and sautée the garlic, celery, and onion over medium-high heat until golden brown, stirring occasionally.
  • Add all the remaining ingredients, bring to a boil and simmer, partially covered, for 30 minutes or until the potatoes and carrots are tender.
  • Keep leftovers in an airtight container in the fridge for 5-7 days or in the freezer for up to 6 months.
vegetable-soup-simple-vegan-blog image


28 BEST VEGAN SOUP RECIPES – THE KITCHEN COMMUNITY
And despite what folks may think, it doesn’t require nearly as much “sacrifice” as they think. In fact, there are tons of delicious vegan foods out there, such as savory vegan soup recipes. Contents show. 1. Cauliflower Soup with Moroccan Spices. 2. Cozy White Bean Soup. 3. Butternut Squash Lentil Soup.
From thekitchencommunity.org
5/5 (7)


25 DELICIOUS VEGAN SOUP RECIPES - INSANELY GOOD
1. Vegan Potato Soup. With the right toppings, this soup tastes just like a baked potato. Seriously, add a sprinkle of vegan cheese, some crumbled tempeh bacon, and a …
From insanelygoodrecipes.com


CREAMY VEGETABLE SOUP - VEGAN HEAVEN
1. Step: Cut the potatoes and the celeriac into medium-sized cubes (about 1 inch). Cut the carrots into half lengthwise and slice them. Slice the leek into rings. 2. Step: Heat …
From veganheaven.org


VEGAN VEGETABLE SOUP - A VIRTUAL VEGAN
Turn the pot off and add the garlic and potatoes. Allow them to cook for a minute or two in the residual heat then add everything else. Put the lid on, seal the vent and cook on …
From avirtualvegan.com


9 EASY VEGAN POTATO SOUP RECIPES - CLEAN GREEN SIMPLE
Vegan Potato Soup with Tempeh Bacon. 4. Creamy Vegan Potato Soup with Coconut Milk. 5. Vegan Instant Pot Potato Soup. 6. Crock-Pot Potato, Corn And Jalapeno …
From cleangreensimple.com


50+ AMAZING VEGAN SOUP RECIPES (HEALTHY & EASY) - THE GREEN …
1. Easy Tomato Soup. Photo: The Green Loot. Fact — tomato soup nourishes the soul. This one is incredibly easy and fast to make, so forget those hours of simmering. Soup’s …
From thegreenloot.com


15+ COMFORTING VEGETARIAN SOUP RECIPES IN 30 MINUTES | EATINGWELL
this link opens in a new tab. Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with …
From eatingwell.com


MOST POPULAR VEGETARIAN AND VEGAN SOUP RECIPES - THE SPRUCE EATS
This vegetarian lentil soup recipe uses plenty of spices, including thyme and bay leaves, to add flavor. Onions and carrots perfume the vegetable broth, and a squeeze of …
From thespruceeats.com


20 EASY VEGAN AND VEGETARIAN SOUP RECIPES - RHUBARBARIANS
An easy, one-pot butternut squash potato leek soup that is silky smooth and oh-so comforting. Check out this recipe. 13. Quick vegan pho (Vegan, vegetarian) 30-minute easy …
From rhubarbarians.com


25 VEGAN SOUP RECIPES | THE FIRST MESS
28. Lemony Chickpea Soup with Spinach & Potatoes. This is one of the simplest and most satisfying vegan soup recipes, and it relies on 10 main ingredients. Half of the …
From thefirstmess.com


VEGAN SOUP RECIPES | BBC GOOD FOOD
Sweet potato and coconut soup. A star rating of 4.8 out of 5. 101 ratings. Blitz up this simple vegan soup in just 20 minutes for a quick lunch or starter. Sweet potatoes, coconut and Thai …
From bbcgoodfood.com


27 HEALTHY VEGETARIAN SOUP RECIPES - COOKIE AND KATE
3) Butternut Squash Chipotle Chili with Avocado. Gluten free and vegan. “My fiancé is a chili enthusiast and a meat lover. We both rank this our number one chili recipe! It is …
From cookieandkate.com


EASY VEGAN VEGETABLE SOUP - VEGGIES SAVE THE DAY
Instructions. Making this vegan vegetable soup on the stove is really easy: Heat the olive oil in a large pot over medium heat. Saute the onion until slightly translucent and soft. …
From veggiessavetheday.com


DELICIOUS VEGAN VEGETABLE SOUP BEST RECIPES
30 Vegetarian Soups for Weight Loss 1 Vegan White Bean & Roasted Butternut Squash Soup. 2 Cream of Mushroom Soup. 3 Simple Cauliflower Soup with Frizzled Leeks and Capers. 4 …
From findrecipes.info


22 VEGAN SOUP RECIPES USING YOUR FAVORITE SEASONAL VEGETABLES
Jane Goodall's Lentil-Miso Soup With Spinach. get the recipe. If you're looking for something tasty to simmer on the stove on a winter's afternoon, try a cozy, earthy vegan soup …
From realsimple.com


30 COMFORTING AND DELICIOUS VEGAN SOUP RECIPES - WOW, IT'S VEGGIE
Creamy Coconut Lentil Chickpea Spinach Soup. This vegan creamy lentil chickpea soup is loaded with tender artichokes, protein and fiber-rich legumes, spinach, and the most …
From wowitsveggie.com


25 BEST VEGAN SOUP RECIPES – A COUPLE COOKS
Add the thyme, dill, white wine vinegar, Dijon mustard and another ¼ teaspoon kosher salt. Hold the top tight and blend everything for a minute or two until fully creamy. (This …
From acouplecooks.com


25+ DELICIOUS VEGAN SOUP RECIPES - VEGGIE DESSERTS
Just 46 calories per bowl. Easy Tomato Soup // This delicious easy tomato soup recipe only takes 20 minutes to make and 6 simple ingredients. It’s full of flavour, creamy and …
From veggiedesserts.com


HEALTHY MEAL IDEAS: VEGETABLE SOUP RECIPE
Thursday, May 26, 2022. Home; Healthy Recipes; Easy Recipes; Organic Cooking; Breakfast Ideas; Salads; Desserts
From deliciousdailyrecipes.com


35 VEGAN SOUP RECIPES EVERYONE WILL ENJOY - TASTE OF …

From tasteofhome.com


17 VEGAN SOUP RECIPES - THE SPRUCE EATS
17 Vegan Soup Recipes. By. Laurel Randolph. Laurel Randolph. Facebook. Instagram. Website. A fervid lover of the culinary arts and all things Instant Pot, Laurel has …
From thespruceeats.com


30 HEARTY AND COMFORTING VEGAN SOUP RECIPES - VEGAN HEAVEN
2. Vegan Tomato Basil Soup. Pin it! This vegan tomato basil soup with cashews is super easy to make, incredibly creamy, and so comforting! And the best thing is that it’s ready …
From veganheaven.org


40 MOUTHWATERING VEGAN RECIPES! | FEASTING AT HOME
During the last 2-3 minutes, add the broccoli to the pasta, and cook for few minutes until tender. Drain. Make the Vegan Mac and Cheese Sauce: Heat oil over med-low heat, and …
From feastingathome.com


25 COZY VEGETARIAN SOUP RECIPES! | FEASTING AT HOME
Vegetarian Minestrone Soup. Meatless, Minestrone Soup with pasta and beans – that can be made on the stovetop or in and Instant Pot! A fast and healthy weeknight dinner …
From feastingathome.com


5 BEST VEGAN SOUP RECIPES: COZY SOUPS FOR YOUR VEGAN SOUL
Remove bay leaves. Stir in 1⁄4 cup lemon juice, then using a hand blender, purée the soup, keeping some texture. Stir in remaining 1 cup chickpeas. Season with additional sea …
From dreenaburton.com


HERE ARE 18 HOMEMADE VEGAN SOUPS TO TRY THIS WINTER
Here are some amazing plant-based soup recipes to try out this winter: Chipotle Black Bean Tortilla Soup . Hearty AF. Get the recipe here. Vegan Broccoli Cheese Soup. …
From chooseveg.com


10 BEST WORLDS BEST VEGETABLE SOUP RECIPES - YUMMLY
Tomato Vegetable Soup The Vegan 8. chili powder, fine salt, cooked brown rice, garlic, italian seasoning and 6 more.
From yummly.com


40 BEST VEGETARIAN SOUP RECIPES - AHEAD OF THYME
30-Minute Butternut Squash Soup. Quick and easy 30-minute butternut squash soup is simple yet packed with flavour, is naturally vegan and gluten-free, and can be made …
From aheadofthyme.com


THE BEST VEGETABLE SOUP | VEGETABLE SOUP RECIPE - HUMMUSAPIEN
Instructions. Heat oil in a large dutch oven over medium-low heat. Once hot, add onion and 1 tsp kosher salt and cook for 8 minutes, stirring often. Add garlic, carrots, celery, …
From hummusapien.com


CREAMY VEGETABLE SOUP (VEGAN) - DISHING OUT HEALTH
Let soak while you prepare remainder of recipe. Heat oil in a large soup pot or Dutch oven with a fitted lid over medium. Add onions and celery; cook 5 minutes, until …
From dishingouthealth.com


VEGAN SOUP RECIPES - A VIRTUAL VEGAN
Simmer gently, don't boil. Add leafy greens right at the end, about 5 minutes before you're ready to eat. Season well. Vegan soups in particular need a generous amount of …
From avirtualvegan.com


HOW TO MAKE THE BEST PLANT-BASED VEGAN SOUP - FOOD NETWORK
Check out Food Network's top five vegetable soup recipes from Ina Garten, Alton Brown and more of your favorite Food Network chefs. Our Top 5 Healthy Cookbooks of 2014 …
From foodnetwork.com


27 EASY VEGAN SOUP RECIPES THAT ARE SERIOUSLY RICH AND DELICIOUS
10 of 27. Creamy Vegan Corn Chowder. Coconut oil and coconut milk stand in for the traditional butter and cream beautifully in this rich chowder. GET THE RECIPE. Per …
From womenshealthmag.com


DELICIOUS VEGAN VEGETABLE SOUP - VEGETABLE SOUP RECIPES
Ingredients. olive oil; ½ pound leeks, cleaned and chopped; 2 celery ribs, chopped; ½ red onion, chopped; 1 green onion, chopped; 1 jalapeno pepper, sliced (Optional)
From worldrecipes.org


35+ BEST VEGAN SOUP RECIPES | DELICIOUS EVERYDAY
So, I've gathered up 35 of my favorite vegan soup recipes to share with you here. These soups are: 100% vegan and vegetarian-friendly. Chock full of nourishing, plant …
From deliciouseveryday.com


VEGAN CAULIFLOWER SOUP (CREAMY - THE SIMPLE VEGANISTA
How To Make Vegan Cauliflower Soup. Prep: Start by prepping the onion and garlic. Cut the cauliflower into florets. Saute: In a heavy bottom pan, saute the onion with butter for 5 – 6 …
From simple-veganista.com


30 VEGETARIAN SOUP RECIPES - SHE LIKES FOOD
The Best Vegan Chili . Healthy Broccoli Cheese Soup . Southwestern Butternut Squash and White Bean Soup . Vegan African Peanut Stew from Sweet Peas and Saffron . …
From shelikesfood.com


30 DELICIOUS VEGAN SOUPS AND STEWS - RUNNING ON REAL FOOD
This easy, creamy curried cauliflower and sweet potato soup made with coconut milk, curry powder and sweet potato is a must-make. Green peas stirred in at the end add a …
From runningonrealfood.com


30 DELICIOUS PLANT-BASED SOUP RECIPES (VEGAN - LOVE …
Carrot, Red Lentil, and Spinach Soup. Photo Credit: www.occasionallyeggs.com. Vegan red lentil soup with carrots, lentils, and a tomato base. This simple soup is a …
From lovefoodnourish.com


SERIOUSLY GOOD VEGETABLE SOUP - COOKIE AND KATE
Warm 3 tablespoons of the olive oil in a large Dutch oven or soup pot over medium heat. Once the oil is shimmering, add the chopped onion, carrot, celery, seasonal vegetables …
From cookieandkate.com


ONE-POT VEGETABLE NOODLE SOUP - SWEET SIMPLE VEGAN
Add in potatoes, lentils, thyme, bay leaves, pasta, and vegetable broth. Mix everything together until uniform. Bring the mixture to a boil. Once boiling, reduce the heat to a …
From sweetsimplevegan.com


OUTRAGEOUSLY DELICIOUS VEGETABLE SOUP - EATING BIRD FOOD
Add in the tomatoes, broth, potatoes, zucchini, green beans and corn. Simmer – Increase the heat to high and bring the soup to a boil. Cover and reduce to a simmer. Cook …
From eatingbirdfood.com


16 VEGAN SOUPS - FOOD.COM
Roasted Tomato Soup. "I've made this twice now and think it's an amazing recipe. I made it exactly as written, but ran the whole soup through a mesh strainer to get the tomato seeds …
From food.com


19 BEST VEGETARIAN SOUP RECIPES | VEGETABLE SOUP RECIPES - FOOD …
This delicious veggie soup takes less than 30 minutes from start to finish. Nonfat milk provides a luxurious base without the calories of whole milk, while chopped veggies add texture and pops …
From foodnetwork.com


27 QUICK AND DELICIOUS VEGAN SOUP RECIPES - DELISH KNOWLEDGE
Vegan Lemon Chickpea Orzo Soup + Video. Like chicken noodle soup for grown-ups. And vegetarians. A one-pot soup filled with vegetables, garbanzo beans, and orzo pasta. …
From delishknowledge.com


Related Search