Diabetic Pina Colada Fruit Dip Recipes
PINA COLADA DIP
If you like pina coladas, you've gotta try this fluffy fruit dip. Scooped up with a slice of fresh pineapple, it tastes just like the beloved beachside drink. -Taste of Home Test Kitchen, Milwaukee Wisconsin
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 20 servings
Number Of Ingredients 7
Steps:
- In a large bowl, whisk milk, yogurt and pudding mix 2 minutes (mixture will be thick). Fold in whipped topping. Refrigerate, covered, at least 2 hours., If desired, top with coconut and cherries before serving. Serve with pineapple and wafers.
Nutrition Facts : Calories 68 calories, Fat 3g fat (3g saturated fat), Cholesterol 2mg cholesterol, Sodium 64mg sodium, Carbohydrate 8g carbohydrate (8g sugars, Fiber 0 fiber), Protein 1g protein.
PINA COLADA FRUIT DIP
A taste of the tropics will be welcomed by your holiday guests. The cool and creamy dip can be served as an appetizer or a dessert. -Shelly Fisher, Hermiston, Oregon
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 10 servings (2-1/2 cups).
Number Of Ingredients 5
Steps:
- In a small bowl, beat cream cheese and marshmallow creme until fluffy. Fold in pineapple and coconut. Cover and chill until serving. Serve with fruit, pound cake or both.
Nutrition Facts : Calories 186 calories, Fat 10g fat (6g saturated fat), Cholesterol 25mg cholesterol, Sodium 96mg sodium, Carbohydrate 24g carbohydrate (19g sugars, Fiber 0 fiber), Protein 2g protein.
PINA COLADA FRUIT DIP
Cool tropical treat! This dip is wonderful with fresh strawberries, apples or bananas. Passive cook time = chill time.
Provided by Heart N Soul
Categories Pineapple
Time 2h5m
Yield 2 1/2 cups
Number Of Ingredients 4
Steps:
- Process all ingredients in a food processor.
- Chill.
Nutrition Facts : Calories 496.3, Fat 31.8, SaturatedFat 21, Cholesterol 69, Sodium 423.4, Carbohydrate 49.4, Fiber 2, Sugar 34.4, Protein 5.8
PINA COLADA FRUIT DIP
Make and share this Pina Colada Fruit Dip recipe from Food.com.
Provided by Dana-MMH
Categories Dessert
Time 5m
Yield 2 1/2 cups
Number Of Ingredients 6
Steps:
- In food processor or blender combine all ingredients.
- Cover; blend for 30 seconds (if using a blender, stir after 15 seconds).
- Refrigerate for several hours to blend flavors.
- Serve with fresh fruit.
Nutrition Facts : Calories 353.1, Fat 12.6, SaturatedFat 7.8, Cholesterol 30.5, Sodium 632.4, Carbohydrate 56.5, Fiber 0.7, Sugar 50, Protein 4.2
FRUIT WITH PIñA COLADA DIP
Take a trip to the islands with this fun fruit dessert, with kiwis and more dipped in a rum-and-coconut yogurt.
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 25m
Yield 15
Number Of Ingredients 7
Steps:
- In small bowl, combine yogurt, rum extract and 2 tablespoons of the coconut; blend well. Stir in pineapple. Serve immediately, or cover and refrigerate until serving time.
- To serve, arrange fruit on serving platter. Sprinkle dip with remaining tablespoon toasted coconut. If desired, garnish with pineapple leaves. Store dip in refrigerator.
Nutrition Facts : Calories 60, Carbohydrate 11 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1/15 of Recipe, Sodium 15 mg, Sugar 8 g, TransFat 0 g
DIABETIC PINA COLADA FRUIT DIP
A taste of the islands, Mon! This is so easy and so good and if you don't tell your guests, they'll never know it's for diabetics. **Cook time is chill time.**
Provided by Redneck Epicurean
Categories Beginner Cook
Time 2h10m
Yield 8-12 serving(s)
Number Of Ingredients 5
Steps:
- In a medium bowl, mix pudding and yogurt well, making sure there are no pudding lumps.
- Stir in pineapple and rum extract (or rum if you're in a pinch).
- Fold in the whipped topping. Cover and refrigerate 2 hours before serving.
- Serve with fruit, cubed pound cake, angel food cake, or vanilla wafers.
Nutrition Facts : Calories 31.9, Fat 1.2, SaturatedFat 1.1, Cholesterol 0.2, Sodium 7, Carbohydrate 4.7, Fiber 0.1, Sugar 4.5, Protein 0.3
More about "diabetic pina colada fruit dip recipes"
PIñA COLADA FRUIT DIP - LIKE MOTHER LIKE DAUGHTER
From lmld.org
5/5 (5)Estimated Reading Time 3 minsServings 20Total Time 5 mins
- Add in your cream of coconut and pineapple juice and stir everything together till totally smooth and creamy.
PINA COLADA FRUIT DIP - INSIDE BRUCREW LIFE
From insidebrucrewlife.com
4.3/5 (3)Total Time 10 minsCategory No Bake DessertsCalories 164 per serving
PINA COLADA FRUIT DIP | SIMPLE AND EASY FRUIT DIP RECIPE
From lakelifestateofmind.com
PINA COLADA – NO SUGAR ADDED RECIPE - DIABETIC …
From diabeticgourmet.com
PINA COLADA FRUIT DIP RECIPE - MAMA LIKES TO COOK
From mamalikestocook.com
PINA COLADA FRUIT DIP {QUICK, EASY + YUMMY!} | LIL' LUNA
From lilluna.com
PINA COLADA FRUIT DIP RECIPE - FOOD.COM
From food.com
PINA COLADA FRUIT DIP - REAL MOM KITCHEN - RECIPES
From realmomkitchen.com
EASY PINA COLADA BREAD RECIPE | 365 DAYS OF BAKING AND MORE
From 365daysofbakingandmore.com
PIñA COLADA FRUIT DIP: EASY RECIPE - SIMPLE AND SEASONAL
From simpleandseasonal.com
PINA COLADA FRUIT DIP - GATHER FOR BREAD
From gatherforbread.com
PINA COLADA DIP RECIPE - FOOD.COM
From food.com
PINA COLADA FRUIT DIP - COPYKAT RECIPES
From copykat.com
CREAMY PIñA COLADA FRUIT DIP - PEANUT BLOSSOM
From peanutblossom.com
PINA COLADA FRUIT DIP RECIPE | CDKITCHEN.COM
From cdkitchen.com
PINA COLADA FRUIT DIP | TROP ROCKIN
From troprockin.com
THE BEST PINA COLADA FRUIT DIP RECIPE (SIMPLE INGREDIENTS)
From sixsistersstuff.com
You'll also love