Diet Iced Tea Recipes

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PERFECT ICED TEA

Provided by Food Network Kitchen

Time 4m

Yield 8 cups

Number Of Ingredients 0



Perfect Iced Tea image

Steps:

  • Hot-Brewed:
  • Bring 8 cups water to a simmer; remove from the heat and add 3 tablespoons loose tea or 6 tea bags. Let steep about 4 minutes, until it's the strength you like. Strain loose tea with a fine-mesh sieve or remove the tea bags. Let cool, then transfer to a pitcher, cover and refrigerate.
  • Cold-Brewed:
  • Combine 8 cups cold water and 6 tablespoons loose tea or 10 tea bags in a pitcher. Cover and refrigerate 15 to 36 hours, until it's the strength you like. Strain loose tea with a fine-mesh sieve or remove the tea bags.
  • Sweet Teas:
  • Combine 3/4 cup each sugar and water in a saucepan and add 1 infuser, if desired. Bring to a simmer over medium heat, stirring until the sugar dissolves, then remove from the heat and let cool. Strain the infused syrup through a fine-mesh sieve (you'll get about 1 cup).
  • Orange Add 6 strips zest
  • Blackberries 1 cup
  • Cinnamon 2 sticks
  • Lavender 3 tablespoons dried
  • Vanilla 1 halved bean
  • Mint 3 sprigs
  • Ginger 1 cup sliced
  • Lemon 8 strips zest
  • Nectarine 1 cup chopped
  • Cucumber 2 cups chopped

DIET ICED TEA

Love Iced Tea but can't have all the sugar. This is a great tea! You may need to adjust the Splenda & Crystal Light to suit your tastes. I normally use 1/2 tub of the Crystal Light because DH doesn't love lemon.

Provided by SB61287

Categories     Beverages

Time 25m

Yield 1 Gallon

Number Of Ingredients 3



Diet Iced Tea image

Steps:

  • Steep teabags in boiling water for 20 minutes. Add Splenda & Crystal Light & stir well. Fill pitcher with water & stir. After tea is cool, refrigerate.

Nutrition Facts : Calories 51.8, Sodium 0.1, Carbohydrate 12.7, Sugar 11.5, Protein 0.3

3 family-size tea bags
14 (1 g) packages sugar substitute (Splenda)
1 (1 7/8 g) container lemonade (Crystal Light)

ICED TEA SUITABLE FOR DIABETICS

I love iced tea with sugar and lemon, but because I am a diabetic I had to limit my intake of this refreshing beverage. By experimenting several times, I came up with this recipe which is "legal" for me. I find it just as tasty and refreshing as the "real stuff".

Provided by Gwanny Hill

Categories     Beverages

Time 25m

Yield 128 ounces, 16 serving(s)

Number Of Ingredients 6



Iced Tea Suitable for Diabetics image

Steps:

  • In a one gallon container,reconstitute lemonade mix in 2 quarts of cold water, stir well to mix and set aside.
  • Put tea bags into clear cold water in an enamaled-lined sauce pan.
  • Bring to boiling point and remove from heat.
  • Add tea to lemonade mixture.
  • Add more water to same teabags in saucepan and bring to boiling point once again.
  • Remove immediately from heat and add to first mixture.
  • Finish filling the gallon jug with cool clear water.
  • Keep refrigerated.
  • Serve over plenty of ice.
  • The tea will remain fresh-tasting for several days if kept in the refrigerator.
  • NOTE: Tea that is refrigerated sometimes becomes cloudy.
  • If this occurs, you can"clear it up" by adding a small amount of boiling water.

Nutrition Facts : Calories 24.2, Sodium 0.8, Carbohydrate 4.9, Sugar 4.8, Protein 0.1

4 lipton family-size tea bags
1 regular size tea bag
3/4 cup Splenda sugar substitute
1/4 cup granulated sugar, plus
2 tablespoons granulated sugar
1 (1 1/2 ounce) container individual sized container country time sugar-free lemonade-flavored drink mix

BLUEBERRY ICED TEA

I enjoy coming up with new ways to use my slow cooker in the kitchen. Serve this blueberry iced tea over ice and garnish with extra blueberries or, for fun, freeze blueberries in your ice cubes! -Colleen Delawder, Herndon, Virginia

Provided by Taste of Home

Time 3h10m

Yield 11 servings.

Number Of Ingredients 7



Blueberry Iced Tea image

Steps:

  • In a 5-qt. slow cooker, combine water, blueberries, sugar and salt. Cover and cook on low heat 3 hours. , Turn off slow cooker; add tea bags. Cover and let stand 5 minutes. Discard tea bags; cool 2 hours. Strain and discard blueberries. Pour into pitcher; serve over ice cubes. If desired, top each serving with additional blueberries, lemon slices and fresh mint leaves.

Nutrition Facts : Calories 73 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 61mg sodium, Carbohydrate 19g carbohydrate (18g sugars, Fiber 0 fiber), Protein 0 protein.

12 cups water
2 cups fresh blueberries
1 cup sugar
1/4 teaspoon salt
4 family-sized tea bags
Ice cubes
Optional: Additional blueberries, lemon slices and fresh mint leaves

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