DRIED FAVA BEANS WITH BITTER GREENS
Provided by Molly O'Neill
Categories dinner, side dish
Time 1h15m
Yield Four servings
Number Of Ingredients 4
Steps:
- Soak the beans overnight in cold water, drain and gently pull the outer skin off and discard. Place in a deep, ovenproof cooking pot, add cold water to cover the beans, cover and place over a high flame until the mixture starts to boil.
- As the beans begin to boil, skim the foam. When the foam ceases to rise, add a pinch of salt and stir well. Cook for 1 hour more, stirring frequently and adding more cold water to keep the beans covered. During the last 10 minutes of cooking, use a wooden spoon to stir and pulverize the beans. When the beans are mashed and have the consistency of clotted cream, beat in i cup of olive oil and season with salt and pepper to taste.
- While the beans are cooking, clean the greens and boil in water until tender. Drain and toss with the remaining olive oil, salt and pepper to to taste. Serve the beans and the greens with thick country bread.
Nutrition Facts : @context http, Calories 341, UnsaturatedFat 23 grams, Carbohydrate 21 grams, Fat 28 grams, Fiber 8 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 460 milligrams, Sugar 6 grams
FAVA BEANS WITH BITTER GREENS
Number Of Ingredients 7
Steps:
- 1 Place the beans and potato in a large pot. Add cold water to cover by 1/2 inch. Bring to a simmer and cook until the beans are very soft and falling apart and all the water is absorbed. 2 Add salt to taste. Mash the beans with the back of a spoon or a potato masher. Stir in the oil. 3 Bring a large pot of water to a boil. Add the greens and salt to taste. Cook until tender, depending on the variety of greens, 5 to 10 minutes. Drain well. 4 Dry the pot. Add the oil, garlic, and crushed red pepper. Cook over medium heat until the garlic is golden, about 2 minutes. Add the drained greens and salt to taste. Toss well. 5 Spread the bean puree on a serving platter. Pile the greens on top. Drizzle with more oil if desired. Serve hot or warm. From "1,000 Italian Recipes." Copyright 2004 by Michele Scicolone. Used with permission of the publisher, Wiley Publishing, Inc. All Rights Reserved.
Nutrition Facts : Nutritional Facts Serves
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