East West Asparagus Salad Recipes

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ASPARAGUS SALAD

Serve this asparagus salad with Crawfish Etouffee, both recipes courtesy of chef Emeril Lagasse, for a delicious dinner sure to satisfy any seafood lover.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 9



Asparagus Salad image

Steps:

  • Prepare an ice-water bath; set aside. Place asparagus in a steamer basket set over a pot of boiling water. Cover and steam until just tender. Remove and transfer to ice-water bath until cool. Remove and pat dry. Place asparagus on a platter (or divide between 6 individual plates); set aside.
  • In a medium bowl, whisk together shallot, garlic, mustard, salt, pepper, and vinegar. While whisking constantly, add the oil in a slow, steady stream until completely incorporated. Whisk in the herbs. Drizzle vinaigrette over asparagus. Serve immediately.

2 pounds asparagus, trimmed
1 tablespoon minced shallot
1/2 teaspoon minced garlic
1/2 teaspoon Dijon mustard
1/2 teaspoon coarse salt
1/4 teaspoon freshly ground black pepper
1/4 cup champagne or white-wine vinegar
1/2 cup vegetable oil
1 tablespoon minced fresh herbs, such as basil, chives, or flat-leaf parsley

EAST-WEST ASPARAGUS SALAD

Make and share this East-West Asparagus Salad recipe from Food.com.

Provided by Chocolatl

Categories     Vegetable

Time 7m

Yield 4 serving(s)

Number Of Ingredients 4



East-West Asparagus Salad image

Steps:

  • Cook asparagus in boiling water 2 minutes, or until just cooked. Drain.
  • Immediately rinse asparagus under cold running water until it has cooled. Drain well.
  • Combine asparagus in a bowl with remaining ingredients.

Nutrition Facts : Calories 62.4, Fat 3.5, SaturatedFat 0.5, Sodium 505.4, Carbohydrate 6, Fiber 2.5, Sugar 3.4, Protein 3.5

1 lb fresh asparagus, trimmed and cut in 2-inch pieces
2 tablespoons soy sauce
1 teaspoon brown sugar
1 tablespoon olive oil

ROASTED ASPARAGUS SALAD WITH FRIED SAGE

Provided by Food Network

Categories     appetizer

Time 27m

Yield 4 servings

Number Of Ingredients 13



Roasted Asparagus Salad with Fried Sage image

Steps:

  • Preheat the oven to 450 degrees.
  • Trim bottom of asparagus spears at point where they turn pale and tough. If spears are medium to thick, peel lower two thirds of the trimmed spears with sharp vegetable peeler. Thin spears needn't be peeled. Place them in a bowl, add chopped sage, olive oil and a light sprinkle of salt and toss lightly. Spread asparagus in a single layer on a baking sheet and roast until the spears are slightly limp -- 4 to 8 minutes depending on their thickness. Remove from oven and let cool. Heat olive oil in a 1 1/2 to 2 quart saucepan to 330 degrees. Drop in half of the sage leaves and turn them in the oil with a wire skimmer or slotted spoon. Fry for only 10 to 15 seconds, do not let the leaves brown. Then remove them to paper towels to drain. Fry the remaining sage leaves and sprinkle them all lightly with salt. They should crisp when they cool. The sage can be fried up to 1 day ahead of time -- store in airtight container at room temperature. Shave the Parmigiano cheese into thin curls. For the dressing, combine lemon zest, lemon juice, chopped sage, salt, pepper in a small mixing bowl, whisk in the oil. When ready to serve, toss asparagus with the dressing in a large bowl. Arrange the dressed asparagus on a serving platter, sprinkle with Parmigiano curls and with the fried sage leaves.

2 pounds fresh asparagus
1 tablespoon finely chopped fresh sage
1 1/2 tablespoons olive oil
Salt
1 cup vegetable or olive oil, for frying
30 fresh medium sage leaves, patted dry
1 wedge (2 ounces) Parmigiano-Reggiano cheese
Zest of 1 lemon, thinly sliced
3 tablespoons freshly squeezed lemon juice
1 tablespoon chopped sage
1/4 teaspoon salt
Freshly ground pepper to taste
1/4 cup extra-virgin olive oil

SALAD WITH WHITE ASPARAGUS AND SHERRY VINEGAR AND OLIVE OIL

Provided by Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 7



Salad with White Asparagus and Sherry Vinegar and Olive Oil image

Steps:

  • Place the lettuce around the bottom of a large plate. Add all of the remaining ingredients and drizzle the sherry vinegar and olive oil. Season with salt.

1 head lettuce, cleaned
1 Spanish onion, chopped
1 bundle white asparagus, cooked or 1 (16-ounce) can, drained and diced
1 tomato, diced
1 (6-ounce) can corn, drained
1 tablespoon sherry vinegar
3 tablespoons olive oil

RAW ASPARAGUS SALAD WITH BREADCRUMBS, WALNUTS, AND MINT

Make this dish before you do any cooked asparagus dishes, at the start of the season when you get pristine spears. At first glance, the dish looks kind of "meh," but once you taste it, the flavor and texture blow you away. Be sure to cut the asparagus very thin.

Provided by Joshua McFadden

Categories     Spring     Asparagus     Walnut     Breadcrumbs     Parmesan     Lemon     Lemon Juice     Mint     Salad     Raw     Side     Vegetarian     Vegan     Wheat/Gluten-Free     Quick & Easy

Yield 4 servings

Number Of Ingredients 10



Raw Asparagus Salad with Breadcrumbs, Walnuts, and Mint image

Steps:

  • Put the breadcrumbs, Parmigiano, walnuts, and lemon zest in a large bowl. Add 1 teaspoon salt, a bunch of twists of black pepper, and 1/2 teaspoon chile flakes. Toss to combine everything.
  • Cut the asparagus on a sharp angle into very thin slices and add to the crumb mixture. Add 1/4 cup lemon juice and toss some more. Taste and dial in the flavors by adding more salt, black pepper, chile flakes, or lemon juice.
  • When the flavors are bright and delicious, add the mint and 1/4 cup olive oil and toss. Taste and adjust again, and serve.

1/3 cup dried breadcrumbs
1/2 cup freshly grated Parmigiano-Reggiano cheese
1/2 cup finely chopped lightly toasted walnuts
1 teaspoon finely grated lemon zest
Kosher salt and freshly ground black pepper
Dried chile flakes
1 pound asparagus, tough ends trimmed
About 1/4 cup fresh lemon juice
1/4 cup lightly packed mint leaves
Extra-virgin olive oil

WARM ROAST ASPARAGUS SALAD

Jill Dupleix's simple and impressive salad is the perfect accompaniment to a Spring meal.

Provided by Good Food team

Categories     Dinner, Lunch, Side dish

Time 50m

Number Of Ingredients 10



Warm roast asparagus salad image

Steps:

  • Preheat the oven to 200C/Gas 6/fan 180C. Snap off the woody ends of the asparagus and discard. Arrange the asparagus in a single layer in a baking tray with sides. Cut the tomatoes in half widthways, nestle them in with the asparagus, season with sea salt and pepper and drizzle with olive oil. Roll each bacon rasher into a tight roll (if large, first cut in half crosswise), and arrange in the tray. Drizzle the bacon rolls with the honey and bake for 20 minutes until the tomatoes are soft and the bacon is crisp.
  • In the meantime, boil the potatoes until tender. Whisk the vinegar, olive oil, mustard, some sea salt and pepper in a large bowl until blended. Toss the rocket or spinach leaves in half of the dressing, and arrange on a large serving platter.
  • Drain the potatoes and cut in half. Gently toss them in the rest of the dressing, and arrange on the platter with the asparagus. Tuck in the tomatoes and bacon.

500g plump asparagus
4 ripe tomatoes
1 tbsp extra-virgin olive oil
12 thin rashers of streaky bacon
1 tsp clear honey
16 small potatoes , preferably Jersey Royals
2 tbsp red wine vinegar
2 tbsp extra-virgin olive oil
1 tsp Dijon mustard
100g packet rocket or baby spinach leaves

WEST COAST POTATO SALAD

This potato salad incorporated tender asparagus and the tongue-tingling tang of herbs and lemon juice. Here in the San Francisco Bay area, which is close to the state's primary asparagus-growing region, we look forward to spring and fresh asparagus. -Phyllis Lee Ciardo, Albany, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 12 servings.

Number Of Ingredients 13



West Coast Potato Salad image

Steps:

  • Place potatoes in a large bowl and set aside. In a jar with tight-fitting lid, combine 3 tablespoons lemon juice, oil, parsley, salt if desired and pepper; shake well. Pour over potatoes and toss gently. Add celery and onions; set aside. , In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and cook for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry. Add to potato mixture. , In a small bowl, combine the sour cream, mustard, thyme, tarragon and remaining lemon juice; gently fold into salad. Chill until serving.

Nutrition Facts : Calories 80 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 83mg sodium, Carbohydrate 11g carbohydrate (0 sugars, Fiber 0 fiber), Protein 3g protein. Diabetic Exchanges

1-1/2 pounds medium red potatoes, cooked and cubed
4 tablespoons lemon juice, divided
2 tablespoons vegetable oil
2 tablespoons minced fresh parsley
1/2 teaspoon salt, optional
1/4 teaspoon pepper
3/4 cup thinly sliced celery
1/4 cup chopped green onions
1 pound fresh asparagus, cut into 3/4-inch pieces
1/2 cup sour cream
2 tablespoons Dijon mustard
1 teaspoon dried thyme
1 teaspoon dried tarragon

ROASTED ASPARAGUS SALAD WITH TANGERINE DRESSING

Categories     Salad     Fruit     Vegetable     Roast     Low Fat     Vegetarian     Asparagus     Spring     Healthy     Tangerine     Bon Appétit

Yield Serves 4

Number Of Ingredients 11



Roasted Asparagus Salad with Tangerine Dressing image

Steps:

  • Preheat oven to 450°F. Place asparagus in medium bowl. Pour enough cold water over asparagus to cover; let stand 15 minutes. Drain. Spread asparagus in 13 x 9 x 2-inch baking pan; drizzle with oil. Roast asparagus until crisp-tender, turning occasionally, about 10 minutes. Transfer asparagus to platter; cool.
  • Using sharp knife, cut peel and white pith from tangerines. Cut between membranes to release segments. Arrange tangerine segments atop asparagus. Whisk tangerine juice, vinegar, sesame oil, peel, garlic and ginger in small bowl to blend. Season dressing to taste with salt and pepper. Drizzle over asparagus. Sprinkle with green onion tops and peanuts and serve.

1 pound asparagus, trimmed
1 teaspoon olive oil (preferably extra-virgin)
2 large tangerines or small oranges
1/3 cup fresh tangerine juice or orange juice
2 teaspoons rice vinegar
1 1/2 teaspoons oriental sesame oil
1 1/2 teaspoons grated tangerine peel or orange peel
1 garlic clove, pressed
3/4 teaspoon minced peeled fresh ginger
2 tablespoons finely chopped green onion tops
2 tablespoons finely chopped dry-roasted peanuts

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