Easy Broccoli Salad I Recipes
EASY BROCCOLI SALAD I
A healthy, bright salad.
Provided by Christine L.
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Yield 8
Number Of Ingredients 7
Steps:
- Combine the broccoli, onions, raisins, and sunflower seeds.
- In a small bowl, whisk the yogurt, orange juice, and mayonnaise until blended. Pour over the broccoli mixture and toss to coat.
Nutrition Facts : Calories 48.8 calories, Carbohydrate 8.4 g, Cholesterol 0.5 mg, Fat 1.3 g, Fiber 1.6 g, Protein 2.3 g, SaturatedFat 0.2 g, Sodium 42.6 mg, Sugar 4.5 g
EASY BROCCOLI SALAD
This simple broccoli salad kicks up ordinary broccoli with some lemon and red pepper flakes.
Provided by Chef John
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Trim bottoms of broccoli stems and cut off broccoli heads; cut the broccoli heads into quarters. Peel broccoli stems and cut into quarters crosswise.
- Bring a large pot of lightly salted water to a boil; reduce heat to medium and cook broccoli until tender when cut with a paring knife but still slightly firm, 5 to 6 minutes.
- Transfer broccoli to a large bowl filled with cold water and chill to stop the cooking process. Drain well. Arrange broccoli in a colander with the florets facing down towards the holes of the colander and allow broccoli to drip for at least 30 minutes.
- Whisk together garlic, lemon juice, rice vinegar, Dijon mustard, red pepper flakes, salt, and black pepper together in a large serving bowl. Slowly drizzle in olive oil while whisking rapidly until the dressing is thick and creamy. Adjust salt, black pepper, and crushed red pepper flakes to taste.
- Toss broccoli with the dressing; let stand 5 to 10 minutes to marinate, then toss again. Can be refrigerated up to an hour if you want to serve the salad cold.
Nutrition Facts : Calories 223 calories, Carbohydrate 12.9 g, Fat 18.6 g, Fiber 4.5 g, Protein 5 g, SaturatedFat 2.6 g, Sodium 72.6 mg, Sugar 3.1 g
EASY BROCCOLI BACON SALAD
Anybody who doesn't like broccoli will change their mind upon taking their first bite.
Provided by readycooker
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 8
Steps:
- Combine broccoli, onion, bacon, raisins, and sunflower seeds in a bowl.
- Whisk mayonnaise, sugar, and red wine vinegar together in a bowl until dressing is smooth; pour over broccoli mixture and stir to coat.
Nutrition Facts : Calories 230.8 calories, Carbohydrate 28 g, Cholesterol 5.2 mg, Fat 13.5 g, Fiber 2.3 g, Protein 2.9 g, SaturatedFat 1.9 g, Sodium 94.7 mg, Sugar 20.4 g
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