Easy Fast Tasty Tilapia Also Works With Basa Recipes

Steps:

• Melt butter and add lemon juice to taste.
• Lay tilapia filets in a broiler-safe pan.
• Brush each side with butter/lemon mixture.
• Broil, turning often and basting with butter till fish begins to flake easily.
• On last round, add pepper and a sprinkling of Old Bay seasoning on each side.
• Eat. It's yummy and good for you!

Steps:

• Preheat the oven to 375 degrees F (190 degrees F). Grease a 9x13 inch baking dish.
• Place the tilapia fillets in the bottom of the baking dish and dot with butter. Season with Old Bay seasoning and garlic salt. Top each one with a slice or two of lemon. Arrange the frozen mixed vegetables around the fish, and season lightly with salt and pepper.
• Cover the dish and bake for 25 to 30 minutes in the preheated oven, until vegetables are tender and fish flakes easily with a fork.

Steps:

• make sure fish is cleaned
• salt & pepper both sides of the fish
• pre-heat oven to 350 degrees
• mix the mayonnaise and grated cheese together
• spray the pan with non-stick spray
• lay the four fillets in the pan & cover each with the mayonnaise mixture
• bake in a 350 degree oven for five minutes - turn the oven off and allow the fish to sit in the hot oven for another three minutes. When you open the oven door you should have perfectly cooked fish