Easy Greek Garbanzo Stew Recipes

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GREEK CHICKPEA STEW

Make and share this Greek Chickpea Stew recipe from Food.com.

Provided by Fluffy

Categories     Stew

Time 30m

Yield 4 serving(s)

Number Of Ingredients 13



Greek Chickpea Stew image

Steps:

  • Saute onion in hot oil in dutch oven for 5 min.
  • Add garlic for last minute.
  • Stir in tomatoes stock tomato paste chickpeas oregano salt and pepper.
  • Bring to a boil reduce heat to low and simmer for 15 min.
  • stirring occasionally.
  • Stir in spinach and parsley, cook 5 min.
  • Serve topped with feta cheese.

1 medium onion, chopped
2 cloves garlic, minced
1 tablespoon olive oil
1 (28 ounce) can diced tomatoes
2 cups chicken or 2 cups vegetable stock
2 tablespoons tomato paste
1 teaspoon dried oregano or 1/4 cup fresh oregano
3 tablespoons fresh parsley, chopped
1/2 teaspoon salt
1/4 teaspoon pepper
1 (6 ounce) package fresh spinach
1 (15 ounce) can chickpeas
crumbled feta cheese, for topping

GREEK GARBANZO STEW

This delicious vegetarian stew can be served as a side dish, or over couscous as a main entree. This makes 4 main dish entrees, or 8 side dish servings.

Provided by TasteTester

Categories     < 60 Mins

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15



Greek Garbanzo Stew image

Steps:

  • Saute onion in hot oil in a Dutch oven over medium heat for 6-8 minutes, or until tender. Add garlic and cook 1 minute more. Stir in tomatoes and next 8 ingredients. Bring to a boil; reduce heat to low and simmer, stirring occasionally, 15 minutes.
  • Stir in spinach and chopped parsley; cook 5 minutes. Top with crumbled feta cheese, if desired.

1 medium onion, diced
1 tablespoon olive oil
2 garlic cloves, minced
28 ounces canned diced tomatoes
15 ounces canned garbanzo beans, rinsed and drained
14 1/2 ounces vegetable broth
2 tablespoons tomato paste
1/2 teaspoon dried rosemary
2 teaspoons dried oregano
1 teaspoon all purpose Greek seasoning
1/4 teaspoon salt
1/4 teaspoon pepper
6 ounces fresh Baby Spinach
2 tablespoons chopped fresh parsley
crumbled feta cheese (optional)

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