EASY PINEAPPLE CHICKEN
An easy weeknight dinner, this quick chicken stir-fry with pineapple is as delicious as it is colorful! Serve with rice for a complete meal, or fried rice for a treat. Add red chile flakes to the mix if you want something sweet and spicy!
Provided by Natasha
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 40m
Yield 4
Number Of Ingredients 9
Steps:
- Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
- Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
- Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.
Nutrition Facts : Calories 307.3 calories, Carbohydrate 22 g, Cholesterol 64.6 mg, Fat 13.1 g, Fiber 3 g, Protein 26.1 g, SaturatedFat 2.2 g, Sodium 782.9 mg, Sugar 14.9 g
EASY PINEAPPLE-DIJON GARLIC CHICKEN
This complete recipe is made on top of the stove...Although the recipe states to use chicken breasts, it's still good using any part of chicken, extra good with drumsticks! If you are using bone-on chicken pieces, make certain to cook for a longer time, the time stated is for boneless and skinless chicken breasts. All ingredients may be doubled. This is good served with rice. I also have added in a sliced green bell pepper too.
Provided by Kittencalrecipezazz
Categories Pineapple
Time 55m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Drain the pineapple, reserving juice, and cut the pineapple rings in half; set aside.
- In a bowl, combine the cornstarch and 2 tablespoons of pineapple juice until smooth; set aside.
- In another bowl, combine/whisk together mustard, honey, garlic and remaining pineapple juice; mix well to combine; set aside while browning chicken.
- Season chicken with thyme, seasoning salt (or regular salt) pepper and garlic powder (if using).
- In a skillet brown the chicken on both sides in oil.
- Add in the honey/mustard mixture to the pan; bring to a boil.
- Reduce heat, cover and simmer for 20 minutes (longer if using bone-on chicken pieces) or until juices run clear.
- Remove the chicken to a plate to keep warm.
- Stir/whisk in cornstarch mixture to the pan; bring to a boil, and stir for about 2 minutes.
- Return chicken to the pan.
- Top with pineapple slices, and heat through.
Nutrition Facts : Calories 781.7, Fat 28.2, SaturatedFat 4.1, Cholesterol 151, Sodium 634, Carbohydrate 83.5, Fiber 5.8, Sugar 65.1, Protein 53.9
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