Easy Sauteed Green Beans Recipes

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EASY SAUTEED GREEN BEANS

-Nick Iverson, Lead Test Cook Taste of Home magazine.

Provided by Taste of Home

Categories     Side Dishes

Number Of Ingredients 5



Easy Sauteed Green Beans image

Steps:

  • Place beans and water in a large skillet. Bring to a boil; cook covered until beans are crisp tender, 4-6 minutes. Drain., In now empty skillet, melt butter over medium-high heat. Add beans; cook and stir until beans are tender, 1-2 minutes. Sprinkle with salt and pepper.

Nutrition Facts :

1 pound fresh green beans, trimmed
1/2 cup water
2 tablespoons butter
1/2 teaspoon salt
1/4 teaspoon pepper

SAUTEED GREEN BEANS WITH SHALLOTS AND GARLIC

Crisp-tender green beans are elevated with sweet sauteed shallots and a bit of garlic.

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 5



Sauteed Green Beans with Shallots and Garlic image

Steps:

  • Bring a medium saucepot of salted water to a boil. Add the green beans and cook until crisp-tender, about 4 minutes. Drain and rinse under cold water until the beans are cool. Drain well.
  • Heat the olive oil in a large skillet over medium heat. Add the shallot and cook, stirring occasionally, until lightly browned and tender, about 2 minutes. Add the green beans and garlic and increase the heat to medium-high. Cook, stirring occasionally, until the garlic has softened and the beans are heated through, about 4 minutes. Season with salt and pepper.
  • Copyright 2016 Television Food Network, G.P. All rights reserved

Kosher salt and freshly ground black pepper
1 pound green beans, trimmed
2 tablespoons extra-virgin olive oil
1 large shallot, chopped
2 cloves garlic, thinly sliced

SAUTEED GREEN BEANS

This beans are seasoned with some of my favorite herbs. I've found that basil, oregano and parsley are great flavor accents for canned, frozen or fresh beans. I've taken this delicious side along to last-minute potlucks as well.-Heidi Wilcox, Lapeer, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 5



Sauteed Green Beans image

Steps:

  • In a large skillet, saute beans in butter for 4-5 minutes. Add the onion and seasonings. Reduce heat; cook and stir for 5 minutes or until heated through.

Nutrition Facts : Calories 71 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 279mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 2g fiber), Protein 1g protein.

1 package (9 ounces) frozen cut green beans, thawed
2 tablespoons butter
1 teaspoon dried minced onion
1/4 teaspoon salt
1/4 teaspoon each dried basil, oregano and parsley flakes

SIMPLE AND TASTY GREEN BEANS

Simple and tasty green beans.

Provided by diana canada

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 4

Number Of Ingredients 7



Simple and Tasty Green Beans image

Steps:

  • Place green beans, lemon juice, olive oil, garlic, salt, and pepper into a resealable plastic bag; marinate for 10 minutes.
  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Spread green beans into a shallow baking pan; place under the broiler and cook until barely tender, about 5 minutes. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 73 calories, Carbohydrate 8.9 g, Cholesterol 1.1 mg, Fat 3.9 g, Fiber 4 g, Protein 2.6 g, SaturatedFat 0.7 g, Sodium 316.9 mg, Sugar 1.7 g

1 pound fresh green beans, trimmed
1 tablespoon lemon juice
1 tablespoon olive oil
1 teaspoon minced garlic
½ teaspoon salt
ground black pepper to taste
1 tablespoon grated Parmesan cheese, or to taste

SAUTEED GREEN BEANS TWO WAYS

Depending on which roast you're making, the green beans can be sauteed with garlic and shallots to serve with the crown roast of pork or with chili garlic paste to go with the pomegranate-glazed goose.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 10



Sauteed Green Beans Two Ways image

Steps:

  • Fill a large bowl with ice water, and set aside. Bring a large pot of water to a boil, and add salt. Add half the beans, return to a boil, and cook until bright green and just tender, 3 to 4 minutes. Using a slotted spoon, plunge beans into ice water to stop the cooking. Transfer to paper towels to drain. Repeat with remaining green beans. (Blanched green beans can be refrigerated in an airtight container for up to 2 days.)
  • For shallot-garlic green beans: Heat oil in a large saute pan over medium heat. Add shallots and garlic, and cook, stirring frequently, until soft and caramelized, 8 to 10 minutes. Add green beans, raise heat to medium-high, and cook until heated through and beginning to brown in places, 3 to 4 minutes. Season with salt. Serve immediately.
  • For Asian-style green beans: Heat oil in a large saute pan over medium heat. Add green beans, and cook until heated through, about 2 minutes. Add chili paste and sugar, and stir until well coated. Season with salt. Serve immediately.

2 tablespoons coarse salt
3 pounds green beans, ends trimmed
3 tablespoons extra-virgin olive oil
3 shallots, finely chopped (1/2 cup)
4 garlic cloves, minced (2 tablespoons)
Coarse salt, to taste
3 tablespoons extra-virgin olive oil
4 1/2 teaspoons chili bean paste or chili garlic paste
1 1/2 teaspoons granulated sugar
Coarse salt, to taste

SAUTEED GREEN BEANS

Provided by Food Network Kitchen

Categories     side-dish

Number Of Ingredients 4



Sauteed Green Beans image

Steps:

  • Trim ends of beans. In large skillet melt butter and add beans, garlic and water. Stir and cook quickly over high heat until tender.

1 1/2 pounds green beans
2 cloves garlic, minced
2 tablesoons butter
1/2 cup of water

SAUTEED GARDEN FRESH GREEN BEANS

This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.

Provided by Cookin Ray

Categories     Side Dish     Vegetables     Green Beans

Time 10m

Yield 4

Number Of Ingredients 6



Sauteed Garden Fresh Green Beans image

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.

Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g

1 ½ tablespoons olive oil
¾ pound fresh green beans, trimmed
½ teaspoon onion salt
½ teaspoon garlic salt
½ teaspoon garlic powder
freshly ground pepper to taste

SAUTEED GREEN BEANS

Make and share this Sauteed Green Beans recipe from Food.com.

Provided by Ewalla

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 5



Sauteed Green Beans image

Steps:

  • Boil green beans until they are still a little crunchy but fork tender. Drain.
  • Heat olive oil in a big skillet then add garlic. Cook about 30 seconds or 1 minute (make sure you do not burn it).
  • Add green beans to skillet and saute about 7 minutes, tossing frequently.
  • Squeeze with fresh lemon juice and serve.

Nutrition Facts : Calories 99.8, Fat 6.9, SaturatedFat 1, Sodium 7.6, Carbohydrate 10, Fiber 4.5, Sugar 1.6, Protein 2.3

1 lb fresh green beans, trimmed
2 tablespoons extra virgin olive oil
2 garlic cloves, chopped
1/2 lemon
kosher salt

SAUTEED GREEN BEANS

A new twist on plain old green beans! My family calls this my "secret recipe"...but I am willing to share!! These are too good and easy not to!! I started doing it this way so they would have more flavor without the water soaking up the seasoning off the beans...and it is now a frequent request for my "secret recipe green beans"!!!

Provided by Rachel

Categories     Vegetable

Time 20m

Yield 4-8 serving(s)

Number Of Ingredients 4



Sauteed Green Beans image

Steps:

  • Put olive oil in a large frying pan and heat.
  • Add seasonings and mix together.
  • Drain green beans very well -- then add to pan.
  • Now.saute the green beans -- just like you would onions or mushrooms -- although it will take a bit longer.appx 15 minutes.

Nutrition Facts : Calories 151, Fat 10.4, SaturatedFat 1.4, Sodium 12.1, Carbohydrate 14.2, Fiber 6.8, Sugar 2.8, Protein 3.6

2 (14 ounce) cans Italian cut green beans (Cut and Whole work well here also...but preferably not French Style)
3 -4 tablespoons olive oil
cavendar's seasoning
garlic powder

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