Easy Tandoori Chicken Recipes

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INDIAN TANDOORI CHICKEN

This is an authentic recipe for Tandoori chicken. Serve with long grain Basmati rice, cucumber salad, grilled veggies, roasted corn on the cob and finish off the meal with Kulfi (Indian ice cream).

Provided by Simmi Gupta

Categories     World Cuisine Recipes     Asian     Indian

Time P1DT45m

Yield 4

Number Of Ingredients 13



Indian Tandoori Chicken image

Steps:

  • Remove skin from chicken pieces, and cut slits into them lengthwise. Place in a shallow dish. Sprinkle both sides of chicken with salt and lemon juice. Set aside 20 minutes.
  • In a medium bowl, combine yogurt, onion, garlic, ginger, garam masala, and cayenne pepper. Mix until smooth. Stir in yellow and red food coloring. Spread yogurt mixture over chicken. Cover, and refrigerate for 6 to 24 hours (the longer the better).
  • Preheat an outdoor grill for medium high heat, and lightly oil grate.
  • Cook chicken on grill until no longer pink and juices run clear. Garnish with cilantro and lemon wedges.

Nutrition Facts : Calories 355.8 calories, Carbohydrate 13.7 g, Cholesterol 101.7 mg, Fat 18.8 g, Fiber 3.3 g, Protein 35.6 g, SaturatedFat 5.6 g, Sodium 733.5 mg, Sugar 6 g

2 pounds chicken, cut into pieces
1 teaspoon salt
1 lemon, juiced
1 ¼ cups plain yogurt
½ onion, finely chopped
1 clove garlic, minced
1 teaspoon grated fresh ginger root
2 teaspoons garam masala
1 teaspoon cayenne pepper
1 teaspoon yellow food coloring
1 teaspoon red food coloring
2 teaspoons finely chopped cilantro
1 lemon, cut into wedges

EASY TANDOORI CHICKEN

Make and share this Easy Tandoori Chicken recipe from Food.com.

Provided by DrGaellon

Categories     Chicken Breast

Time 1h5m

Yield 2 serving(s)

Number Of Ingredients 8



Easy Tandoori Chicken image

Steps:

  • Combine all ingredients in a large zip top bag. Press out as much air as possible, seal tightly and refrigerate 1 to 8 hours.
  • Drain and discard marinade. Grill chicken strips on George Foreman grill or grill pan, about 5 minutes, or until cooked through.

Nutrition Facts : Calories 194.7, Fat 3.6, SaturatedFat 0.8, Cholesterol 74.3, Sodium 200.4, Carbohydrate 10.4, Fiber 1.4, Sugar 7, Protein 29.7

6 ounces nonfat plain yogurt
1 tablespoon fresh lemon juice
2 teaspoons paprika
2 garlic cloves, minced
1/2 teaspoon ground ginger
1/2 teaspoon ground cumin
1/2 teaspoon ground cinnamon
1/2 lb boneless skinless chicken breast, cut in strips

EASY CHICKEN TANDOORI

Nicer then the paste from a jar! Can also be completely baked on the barbecue, but be careful with the heat! The marinade can also be used for fish, large prawns or lobster, but leave out the chilli powder and halve the amount of garlic.

Provided by PetsRus

Categories     Chicken

Time P1DT1h40m

Yield 4 serving(s)

Number Of Ingredients 17



Easy Chicken Tandoori image

Steps:

  • Make several cuts in the chicken meat up to the bone, Rub in the lemon juice and the salt,leave for ca.
  • 30 minute Mix all the ingredients for the marinade, rub it into the chicken, cover and put in the fridge for a day.
  • Next day, preheat your oven to 400F, put chicken in a baking dish/tin, bake 15 minutes meat side up, 15 minutes meat side down and finish the cooking under a medium grill for about 10 minutes.
  • On a large plate arrange the lettuce, onion and cucumber, place the chicken on top with the lemon wedges.
  • Serve with your favourite Indian bread and a bowl of yogurt-chutney.

3 lbs chicken pieces (legs, thighs)
3 tablespoons lemon juice
1 teaspoon salt
1 1/2 teaspoons ground ginger
1/2 teaspoon chili powder
1 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1 1/2 teaspoons paprika
orange food coloring (optional)
6 fluid ounces yoghurt
5 cloves crushed garlic
2 tablespoons oil
1 teaspoon salt
shredded lettuce
thinly sliced red onion ring
cucumber, cubes
lemon wedge, to serve

CHICKEN TANDOORI

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 14



Chicken Tandoori image

Steps:

  • Preheat the broiler. Make shallow cuts in the chicken thighs with a sharp knife. Toss the chicken with the lemon juice and 1 1/2 teaspoons salt in a large bowl.
  • Pulse 2 tablespoons yogurt, the vegetable oil, onion, garlic, ginger, tomato paste, coriander, cumin, 11/2 teaspoons paprika and 1/2 teaspoon salt in a food processor to make a paste. Toss the chicken in the mixture and let marinate 15 minutes.
  • Place the chicken on a foil-lined broiler pan. Broil, turning once, until slightly charred and a thermometer inserted into the center registers 165 degrees F, 5 to 6 minutes per side.
  • Meanwhile, combine the remaining 1/2 cup yogurt and 1/4 teaspoon paprika, the cilantro and a pinch of salt in a bowl. Top the chicken with the yogurt sauce and serve with rice, if desired.
  • Per serving: Calories 237; Fat 9 g (Saturated 2 g); Cholesterol 115 mg; Sodium 1,266 mg; Carbohydrate 8 g; Fiber 2 g; Protein 30 g

8 skinless, boneless chicken thighs (about 2 1/2 pounds)
Juice of 1 lemon
Kosher salt
1/2 cup plus 2 tablespoons plain yogurt
1 tablespoon vegetable oil
1/2 small red onion, roughly chopped
3 cloves garlic, smashed
1 2 -inch piece ginger, peeled and roughly chopped
4 teaspoons tomato paste
2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1 3/4 teaspoons hot paprika
2 tablespoons chopped fresh cilantro
Cooked rice, for serving (optional)

GRILLED TANDOORI CHICKEN

Provided by Food Network

Categories     main-dish

Time 54m

Yield 4 servings

Number Of Ingredients 15



Grilled Tandoori Chicken image

Steps:

  • With a fork, prick holes in the chicken pieces. Using a knife, cut diagonal slices 1-inch apart, and 1/2-inch deep into the larger pieces. Place the chicken in a baking dish.
  • In a blender, combine the oil, onion, garlic, ginger, pepper, and process on high speed to a paste. Add the paprika, salt, cumin, turmeric, coriander, garam masala, and cayenne, and process until well blended. Add the yogurt and lemon juice, and process to a smooth sauce, scraping down the sides to combine all the ingredients. Pour the marinade over the chicken. Turn to coat evenly, rubbing the marinade into the holes and slits. Cover tightly with plastic wrap, refrigerate for at least 4 hours, and up to 24 hours, turning occasionally.
  • Preheat a grill.
  • Remove the chicken from the marinade. Place on the grill and cook for 8 to 10 minutes on the first side. Turn, baste as needed, and cook on the second side for 8 to 10 minutes. Turn and continue cooking, as necessary until the chicken is cooked through, but still tender, about 25 to 30 minutes. (Alternately, bake in a preheated 425 degrees F oven on a baking sheet for 35 minutes.)

1 (4 to 4 1/2 pound) chicken, cut into 8 pieces, skin removed
2 tablespoons vegetable oil
1/2 cup chopped white onion
2 tablespoons chopped garlic
2 tablespoons chopped ginger
1 teaspoon finely chopped serrano or jalapeno pepper, stem and seeds removed
1 tablespoon paprika
11/2 teaspoons salt
1 teaspoon ground cumin
1 teaspoon turmeric
1 teaspoon ground coriander
1 teaspoon garam masala
1/2 teaspoon cayenne
1/2 cup plain yogurt
1 tablespoon fresh lemon juice

AARTI'S EASY TANDOORI CHICKEN

Provided by Aarti Sequeira

Time 2h30m

Yield 2 servings

Number Of Ingredients 22



Aarti's Easy Tandoori Chicken image

Steps:

  • Toss the chicken breasts in 1 cup tandoori marinade. Cover and refrigerate for at least 2 hours, or up to overnight.
  • In a saute pan, heat the vegetable oil, and cook the chicken for about 7 minutes per side, until cooked through. Alternately, you can also grill the chicken. Remove the chicken from the pan and pour the remaining 1 cup of marinade into the pan and bring to a gentle simmer. Stir in the honey and turn off the heat. Toss the salad greens with some olive oil, a squirt of lemon juice and salt, and pepper, to taste. Serve each chicken breast over a bed of greens and top with the heated tandoori sauce.
  • To make the Marinade:
  • Put the chiles, fenugreek seeds, coriander seeds, cloves, seeds from cardamom pods (Cook's Note: Crush the pods to open, remove the seeds and throw away the hulls.), paprika, and cinnamon in a saute pan over medium heat until fragrant and toasty, about 5 minutes. Stir to avoid burning. Pour the mixture into a coffee or spice grinder and grind to a fine powder.
  • Throw the garlic and ginger into a food processor or blender and pulse until finely minced, then add the yogurt, oil, and lime juice. Process the mixture until as smooth as possible. Add the spice powder and process again. Season the mixture with salt, and pepper, to taste. Keep the marinade in the refrigerator until ready to use.

2 boneless, skinless chicken breasts
2 cups Aarti's Tandoori Marinade, recipe follows, divided
1 tablespoon vegetable oil
1 teaspoon honey
4 cups mixed salad greens
Olive oil, to taste
Lemon juice, to taste
Kosher salt and freshly ground black pepper, to taste
2 chiles de arbol
3 tablespoons fenugreek seeds
1 tablespoon coriander seeds
5 cloves
Seeds from 4 green cardamom pods
Seeds from 1 black cardamom pod
3 tablespoons paprika
1 teaspoon ground cinnamon
8 cloves garlic
1 (2-inch) piece fresh ginger, peeled
4 cups plain yogurt (recommended: full fat)
1/2 cup peanut oil
Juice of 2 limes
Kosher salt and freshly ground black pepper

TANDOORI CHICKEN

Provided by Food Network

Categories     main-dish

Time 5h35m

Yield 4 servings

Number Of Ingredients 15



Tandoori Chicken image

Steps:

  • To prepare each chicken: Rinse under cold water and remove all the skin. With a sharp knife, make 3 deep incisions in each breast, 3 in each thigh and 2 on each drumstick. Then with a butcher knife, cut each chicken into quarters. First, cut the chicken in half down the middle. Second, cut the legs off where the thigh meets the body. Lastly, remove each breast, keeping the wings attached. Place the pieces of chicken on a large plate.
  • To prepare the spice rub: In a small bowl, combine the salt, chili powder and lemon juice to make a thick paste. Rub the paste evenly over the chicken legs and breasts. Set the chicken aside for 15 minutes to let the flavors absorb.
  • To prepare the tandoori sauce: In a large bowl, combine the yogurt, heavy cream, ginger paste, garlic paste, cumin, garam masala, and saffron. Whisk everything together until it is well mixed. Rub the sauce evenly over the chicken legs and breasts, thoroughly covering the chicken. Cover and place in the refrigerator to marinate for 4 hours.
  • Preheat an oven or charcoal grill to 350 degrees F.
  • To prepare the garnishes for the dish: Wash and drain the salad greens and slice the onion and the lemon.
  • Remove the chicken from the refrigerator. Skewer the legs starting from the drumstick end, through to the thigh so that the leg is spread out straight for even roasting. Skewer the breasts starting from the wing, through the breast so that the wing is spread out straight for even roasting.
  • If cooking the chicken in an oven, place the chicken in a shallow roasting pan lined with foil to catch the drippings. If cooking the chicken on a grill, place the chicken directly on the grill with a pan underneath it to catch the drippings. Roast for 10 minutes, then remove and baste with the melted butter and drippings from the bottom of the pan. Return the chicken back to the heat and roast for another 30 to 40 minutes, or until juices run clear when pierced with a fork, basting a couple more times during cooking.
  • To serve: Arrange 1 leg and 1 breast on each plate, with mixed salad greens, a lemon wedge, and onion slices in the middle.

2 (2 1/2-pound) whole chickens
1/2 teaspoon kosher salt
1 teaspoon red chili powder
4 tablespoons fresh lemon juice
6 tablespoons plain yogurt
7 tablespoons heavy cream
2 1/2 tablespoons ginger paste
2 1/2 tablespoons garlic paste
1 teaspoon ground cumin
1/2 teaspoon garam masala powder*
1 teaspoon saffron
1/2 pound mixed salad greens
1 lemon, cut into 4 wedges
1 small onion, sliced
4 tablespoons melted butter, for basting

TANDOORI CHICKEN

Provided by Aarti Sequeira

Categories     main-dish

Time 1h45m

Yield 4 servings

Number Of Ingredients 21



Tandoori Chicken image

Steps:

  • To make the marinade, toast the cloves, whole chiles, both types of cardamom seeds, coriander seeds, fennel seeds and fenugreek seeds in a cast-iron skillet until fragrant, 3 minutes or so, shaking the pan. Then, pour the spices into a spice grinder and grind them until you get a fine powder.
  • In large bowl, whisk together the spice mixture you just made with the yogurt, oil, malt vinegar, salt, ground cinnamon, paprika, turmeric, cayenne pepper, garlic and ginger until well combined. It should smell amazing! Taste and adjust with more salt if it needs it.
  • Reserve 1/3 cup of the marinade and set aside; you're going to make a sauce out of this reserved marinade.
  • Prick the chicken thighs with a fork. Add the thighs to the rest of the marinade, and toss to coat. Marinate at least 1 hour in the fridge, and at most overnight.
  • When you're ready to cook, line a baking sheet with foil, and turn your broiler on. Place each chicken thigh on the baking sheet, making sure each one is coated with the marinade, but isn't swimming in it. Cook the chicken thighs under the broiler until starting to blacken, about 5 minutes. Then turn the oven to 350, and cook until a meat thermometer inserted in the meatiest part of the thigh registers 160 degrees F, another 10 minutes. Remove from the oven.
  • While the chicken is cooking, pour the reserved marinade into a small saucepan, along with 1/2 cup water and the honey. Bring to a gentle boil over medium-low heat, whisking all the time. Taste and season with salt and pepper. Remove from the heat and pour into a small bowl or gravy boat for serving.
  • Serve the chicken thighs on a platter with a fresh squeeze of lime and a drizzle of the sauce.

5 cloves
2 dried guajillo chiles (if you can't find these, then use 2 chiles de arbol, and more paprika for color)
2 green cardamom, husks discarded, seeds retained
1 black cardamom, husk discarded, seeds retained
1 teaspoon coriander seeds
1/2 teaspoon fennel seeds
1/2 teaspoon fenugreek seeds
1 cup whole fat plain yogurt
1/4 cup peanut or canola oil
2 tablespoons malt vinegar or lime juice
1 teaspoon kosher salt
1/4 teaspoon ground cinnamon
1/4 teaspoon paprika
1/4 teaspoon ground turmeric
Pinch cayenne pepper
8 cloves garlic, minced
2-inch thumb ginger, peeled and minced
1 packet boneless skinless chicken thighs (1 1/2 pounds usually)
1 teaspoon honey
Salt and freshly ground black pepper
Couple of extra limes, for garnish

TANDOORI CHICKEN SATAY APPETIZERS (MADE EASY)

Make and share this Tandoori Chicken Satay Appetizers (Made Easy) recipe from Food.com.

Provided by The Spice Guru

Categories     Chicken

Time 27m

Yield 10-12 serving(s)

Number Of Ingredients 5



Tandoori Chicken Satay Appetizers (Made Easy) image

Steps:

  • PLACE chicken tenderloins using tongs into a large Ziploc bag or a wide shallow dish for marinating. (NOTES: If thawing, thaw naturally and NOT by microwave oven. You may use whole boneless chicken breasts cut into chunks if kebab-style skewers are desired).
  • PLACE chicken pieces into a large Ziploc freezer bag for marinating.
  • SQUEEZE the bag to roll and coat chicken thoroughly in marinade; PLACE bag into refrigerator to marinate 3-5 hours to overnight if desired for fuller flavor and more tender chicken (recommended but not absolutely necessary); SOAK required wooden skewers in water until needed.
  • SHAKE away excess marinade from chicken; BRUSH chicken on all sides with vegetable oil or light olive oil.
  • PLACE oven rack within 6 inches of heat element; SET heat to HIGH setting.
  • SKEWER chicken lengthwise with water-soaked skewers up to 3/4 of the skewer, leaving the lower half empty so it has a "handle"; BRUSH chicken across tops with vegetable or olive oil BASTE; TURN chicken skewers over; BASTE the other side.
  • SPRAY the grill of a broiler pan with grill with non-stick cooking spray; PLACE chicken with skewer handles extending over broiler pan for easy handling when broiling, SLIDE broiler pan onto oven rack.
  • BROIL chicken until the edges begin to char slightly (keep a close eye on chicken since it cooks very quickly) TURN chicken within five minutes until lightly charred on edges but not overcooked; REMOVE from oven immediately, wearing oven mitts.
  • ARRANGE satays in a splay, with skewer handles facing outward, on a serving platter lined with fresh kale leaves; ACCOMPANY chicken satays with a sauce of plain yogurt blended with coriander-mint chutney (or yogurt with tempered creamy peanut butter and chili-garlic sauce) and/or lime wedges if desired.
  • SERVE and ENJOY!

Nutrition Facts : Calories 127.6, Fat 4.2, SaturatedFat 0.8, Cholesterol 52.7, Sodium 61.7, Protein 21.1

2 -3 lbs boneless chicken tenderloins
3/4 cup tandoori paste (Deep brand)
2 tablespoons vegetable oil or 2 tablespoons olive oil
fresh kale leaf
raita (traditional mint-yogurt sauce)

RESTAURANT-STYLE TANDOORI CHICKEN IN THE OVEN!

As a lover of Indian food, I searched and experimented for a long time before finally coming up with this recipe for genuine Indian restaurant-style tandoori chicken that you can make in your own home oven. This recipe was just voted best tandoori chicken in San Francisco by our "completely unbiased" review panel (consisting of several friends who have haunted San Francisco's Indian restaurants with us for the last few years!) Seriously, if you like Tandoori chicken, you are going to love this one -- and it's easy, on top of that... The quantities below make enough marinade for 4 generous servings -- we usually make a package each of 6 drumsticks and 6 thighs, but it would work equally well for a breast and leg quarter each for 4, as well.

Provided by JewelerByTradeChefW

Categories     Chicken Breast

Time 1h10m

Yield 12 pcs chicken, 4 serving(s)

Number Of Ingredients 15



Restaurant-Style Tandoori Chicken in the Oven! image

Steps:

  • In a small mixing bowl, stir together the yogurt and lemon juice. Add the spices, minced garlic, and chili paste, and whisk until you have a smooth, thick marinade.
  • Put 6 pieces of the chicken in each of two zip-lock bags, and add 1/2 the marinade to each bag. Zip closed and knead the bags until the chicken is well-coated with marinade. Open bags slightly, squeeze out most of the air, and zip closed again. Refrigerate 12-24 hours. If serving this for dinner, I usually make the marinade and start the chicken soaking the evening before.
  • Turn the bags and knead the marinating chicken once or twice while it's in the refrigerator.
  • When you are ready to cook, take the chicken out of the refrigerator, line a large roasting pan with foil, lay a rack over the pan so air can circulate under the roasting chicken, and pre-heat your oven to 425. If you have a convection bake or convection roast cycle, use that.
  • Place the chicken pieces on the rack so they are not touching. Empty what is left of the marinade into a bowl or measuring cup and touch up any "empty" spots on the chicken pieces with the marinade.
  • Once the oven is hot, put the pan with the chicken in the oven, and leave the door closed (no peeking!). Turn the chicken pieces once after 30 minutes of cooking time, then roast for another 10 to 15 minutes, or until slightly charred on the second side, but no more than 15 minutes for legs and thighs. If you are cooking breasts, poke one with a skewer to make sure the juices run clear.
  • NOW TURN THE OVEN OFF, and let the chicken rest in the closed oven for 20-30 minutes more (not critical, but NO PEEKING!).
  • Remove the chicken to a warm platter, garnish with the onion rings and a few squeezes of lemon, and enjoy!
  • See if you don't agree this is as good as any "authentic" Tandoori chicken you've ever tried!

1 cup plain yogurt (either whole or skim-milk)
1 tablespoon lemon juice
1 teaspoon allspice
1 teaspoon fresh coarse ground black pepper
1 teaspoon ground cayenne pepper
1 teaspoon ground cinnamon
2 teaspoons ground cumin
1 teaspoon ground ginger
2 teaspoons salt
1 teaspoon smoked paprika
1 tablespoon finely minced garlic
1 tablespoon thai chili paste with garlic (optional, but recommended!)
12 pieces chicken (6 pc drumsticks and 6 pc. boneless or bone-in thighs, 4 breast halves and 4 leg quarters, etc)
3 slices of raw onions, separated into rings, for a garnish
1/2 lemon, cut into slices, for garnish

TANDOORI CHICKEN (MADE EASY)

Make and share this Tandoori Chicken (Made Easy) recipe from Food.com.

Provided by The Spice Guru

Categories     Chicken

Time 45m

Yield 6 serving(s)

Number Of Ingredients 6



Tandoori Chicken (Made Easy) image

Steps:

  • SLICE skinless chicken crosswise against the bone with 2-3 deep cuts through to the bone, (on each side of chicken legs).
  • PLACE chicken pieces into a large Ziploc freezer bag for marinating.
  • POUR the MARINADE mixture over chicken; REMOVE excess air from the Ziploc bag; SEAL the Ziploc bag; SQUEEZE the bag to roll and coat chicken thoroughly in marinade; PLACE bag into refrigerator to marinate 3-5 hours to overnight if desired for fuller flavor and more tender chicken (recommended but not absolutely necessary).
  • PLACE one oven rack in the second-lowest position, and another rack in the highest position; PREHEAT oven to BAKE at 500°F (make sure oven is clean!); LINE a broiler pan with foil; SPRAY the foil liner with non-stick baking spray.
  • REMOVE chicken from marination bag; SHAKE away excess marinade from chicken; COAT chicken on all sides with vegetable oil or light olive oil; ARRANGE chicken (bone-side up for thighs) in broiler pan without the grill cover; TURN on the overhead oven fan.
  • BAKE chicken 20 minutes on the LOWER oven rack; TURN chicken pieces over tongs; CONTINUE baking chicken on lower rack for 7 minutes.
  • SLIDE pan carefully from oven wearing oven mitts; BASTE chicken with oil; PLACE pan onto the top broiler rack; SET the BROILER to HIGH setting; BROIL chicken just until edges begin to slightly char, about 2 minutes.
  • REMOVE chicken from oven and allow to cool 5 minutes before serving; SEPARATE sliced onion into rings for garnishes.
  • SERVING SUGGESTION: Garnish with sliced white onion, chopped fresh cilantro and serve with fresh lime wedges, fragrant basmati rice, nan bread with mint yogurt sauce (raita), cucumber salad, hot or iced tea or chilled lassi (TO MAKE FRAGRANT EAST INDIAN BASMATI RICE, see Recipe #408115).
  • SERVE chicken with desired garnishes and side dishes and ENJOY!

Nutrition Facts : Calories 414.6, Fat 12.6, SaturatedFat 2.9, Cholesterol 192.9, Sodium 168, Protein 70.4

3 lbs skinless chicken (legs and thighs)
3/4 cup tandoori paste (Deep brand)
2 tablespoons vegetable oil or 2 tablespoons olive oil
sliced white onion
chopped fresh cilantro
lime wedge

TANDOORI CHICKEN

This low-fat curried chicken is packed full of flavour. It's quick to cook and the marinade does all the work - who needs takeaways?

Provided by Roopa Gulati

Categories     Dinner, Main course

Time 45m

Yield Serves 8

Number Of Ingredients 12



Tandoori chicken image

Steps:

  • Mix the lemon juice with the paprika and red onions in a large shallow dish. Slash each chicken thigh three times, then turn them in the juice and set aside for 10 mins.
  • Mix all of the marinade ingredients together and pour over the chicken. Give everything a good mix, then cover and chill for at least 1 hr. This can be done up to a day in advance.
  • Heat the grill. Lift the chicken pieces onto a rack over a baking tray. Brush over a little oil and grill for 8 mins on each side or until lightly charred and completely cooked through.

Nutrition Facts : Calories 171 calories, Fat 7 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 2 grams sugar, Protein 24 grams protein, Sodium 0.29 milligram of sodium

juice 2 lemons
4 tsp paprika
2 red onions, finely chopped
16 skinless chicken thighs
vegetable oil, for brushing
300ml Greek yogurt
large piece ginger, grated
4 garlic cloves, crushed
¾ tsp garam masala
¾ tsp ground cumin
½ tsp chilli powder
¼ tsp turmeric

WEEKNIGHT TANDOORI CHICKEN

I almost never think to cook Indian food for some reason, but we received tandoori chicken in a Blue Apron box once and it turned out to be really good (love how those boxes help us branch out on occasion)! So I decided to make my own version of this flavorful recipe, and it's quick and easy enough for any busy weeknight.

Provided by Lisa Leake

Categories     HarperCollins     HarperCollins     Dinner     Chicken     Coriander     Cumin     Tomato     Spinach     Coconut     Quick & Easy     Dairy Free     Wheat/Gluten-Free

Yield 6 servings

Number Of Ingredients 13



Weeknight Tandoori Chicken image

Steps:

  • In a medium bowl, combine the garlic powder, coriander, cumin, ginger, salt, and cayenne with a fork. Dredge the chicken in the spice mixture and set aside.
  • In a large skillet, heat the oil over medium heat. Add the chicken, sprinkle any remaining spices on top, and sear until golden brown, 2 to 3 minutes on each side.
  • Add the coconut milk and tomato sauce, bring to a boil, and cover with a lid. Reduce the heat to low and cook until the chicken is done all the way through (no longer pink), 8 to 10 minutes.
  • Layer in bowls with brown rice on the bottom, then spinach, chicken, sauce, yogurt, and fresh herbs. Enjoy!

1 1/2 teaspoons garlic powder
1 1/2 teaspoons ground coriander
1 1/2 teaspoons ground cumin
1 teaspoon ground ginger
1 teaspoon salt
1/2 teaspoon cayenne pepper
1 1/2 pounds boneless skinless chicken thighs
1 tablespoon olive oil (or coconut oil)
1 (13-ounce) can coconut milk
1 (8-ounce) can tomato sauce
2 ounces fresh spinach (about 2 to 2 1/2 cups)
6 servings brown rice, cooked according to package directions
Suggested accompaniments: Cilantro, mint leaves, and plain yogurt

More about "easy tandoori chicken recipes"

QUICK AND EASY TANDOORI CHICKEN RECIPE: MAKE TANDOORI ...
Food Quick and Easy Tandoori Chicken Recipe: Make Tandoori Chicken on the Grill or in the Oven. Written by the MasterClass staff. Last …
From masterclass.com
2.2/5 (4)
Category Dinner
Cuisine Indian
Total Time 2 hrs 25 mins
  • 1. In a large bowl, combine the yogurt, garlic, ginger, chili powder, garam masala, cumin, olive oil, lemon juice, salt, and pepper. Stir well, until marinade is uniform. 2. To prepare chicken pieces, make small, deep cuts into the flesh, so the marinade fully infuses with the meat. Add the chicken to the bowl, and turn to coat. Cover, and refrigerate for at least 2 hours. 3. Preheat the grill, brush grates with oil, and cook the chicken, basting periodically with olive oil or melted butter, over medium-high heat until blistered and cooked all the way through, at least 25 minutes.
  • *__In the oven:__* Preheat the oven to 400°F. Line a baking sheet with aluminum foil, and place a grill rack on top. Arrange chicken with a little space between the pieces, and roast for 30 minutes, basting and flipping halfway through.
  • Incorporate Indian spices into your cooking to create memorable meals. Learn from Alice Waters [here](https://www.masterclass.com/classes/alice-waters-teaches-the-art-of-home-cooking).
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EASY TANDOORI CHICKEN RECIPE - OLIVEMAGAZINE
STEP 3. Heat the oven to 200C/fan 180C/gas 6. Arrange the thighs on a large baking sheet and put in the oven for 40-50 minutes or until cooked through and charring at the edges. STEP 4. While the chicken is cooking, mix the salad ingredients with a good pinch of salt and toss. Mix the yogurt and mint sauce, and season.
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OVEN BAKED TANDOORI CHICKEN - HOW TO PREPARE IN 3 EASY STEPS
(The exact tandoori chicken oven setting depends on the model of the oven.) Bake the tandoori chicken in the oven for fifteen minutes. Remove the tray from the oven. Brush some melted butter on the chicken, turn over the chicken and continue baking for another thirty minutes or until the edges turn slightly charred. Remove and serve.
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EASY TANDOORI CHICKEN - PACHAKAM.COM
Tandoori chicken is a dish that is been lovable by all ages . This is a very easy chicken tandoori recipe as this is done in 3 to 4 steps. marinate the chicken with spices and set in fridge for 1/2 an hour. Keep this chicken in flame till the water oozes out from the chicken and chicken gets cooked in the same water.
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TANDOORI CHICKEN THIGHS - EASY CHICKEN RECIPES
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HOW TO MAKE EASY TANDOORI CHICKEN - THE CURRY GUY
This is a tandoori chicken recipe without the tandoor oven. Instead, I recommend barbecuing it though it can be cooked in the oven. It’s easy and the marinade only takes minutes to make. One of the most difficult things about barbecuing chicken is the fat from the skin dripping into the coals and flaring up. You shouldn’t have that problem with tandoori chicken …
From greatcurryrecipes.net


EASY TANDOORI CHICKEN PIZZA - INDIAN RECIPES
Easy Tandoori Chicken Pizza might be just the main course you are searching for. One serving contains 529 calories, 22g of protein, and 31g of fat. This recipe serves 4. If you have tomato paste, philadelphia savoury garlic cooking creme cream cheese product, oil, and a few other ingredients on hand, you can make it. It is a rather cheap recipe for fans of Indian food. From …
From fooddiez.com


TANDOORI-CHICKEN-IN-PAN-RECIPE-EASY-STEPS-CHICKEN#FOOD ...
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From youtube.com


TANDOORI CHICKEN MARINADE - EASY CHICKEN RECIPES
Seal the bag. 1 ½ – 2 pounds boneless, skinless chicken breasts. Place the bag of marinade and chicken in the refrigerator for at least 1 hour and up to 8 hours. When ready to cook, heat the grill to medium-high heat. Once hot, place the chicken breasts on the grill.
From easychickenrecipes.com


TANDOORI CHICKEN RECIPES - BBC GOOD FOOD
Chicken shawarma. A star rating of 4.9 out of 5. 23 ratings. Add oomph to chicken kebabs with yogurt, Indian spices and chillies. This smoky, flavour-packed tandoori shawarma can be cooked on the barbecue or in the oven.
From bbcgoodfood.com


EASY TANDOORI CHICKEN SATAY | FOOD | CBC PARENTS
Easy Tandoori Chicken Satay. By Julie Van Rosendaal, Dinner with Julie. Jun 6, 2016. Yogurt tenderizes strips of chicken, carrying the flavours of the spices to marinate the meat at the same time ...
From cbc.ca


TANDOORI CHICKEN (EASY SKILLET TANDOORI CHICKEN RECIPE)
Tandoori Chicken is traditionally cooked on the grill or with a tandoori pot, and made only with bone-in thighs and chicken legs. Chicken breasts are usually not recommended since they dry out too quickly when cooked on the grill. Because this dish is cooked stovetop, the temperature is easily regulated, so I chose to use chicken breasts. Using this method, dark or …
From thecookierookie.com


EASY INDIAN TANDOORI CHICKEN BOWLS - SO MUCH FOOD
Let the chicken marinate for at least 2 hours, but up to 8 or overnight. Preheat an outdoor grill or grill pan over medium heat. Skewer 4-5 pieces of chicken on each skewer and set aside. Lightly oil the grill or grill pan and grill the chicken 3-4 minutes per side, covering the grill or …
From somuchfoodblog.com


EASY TANDOORI CHICKEN - THE ADVENTURE BITE
1. Combine all ingredients in a large ziplock bag. Marinate at least 1 hour and up to all day or overnight.2. Grill over a hot grill, a grill plate, or a hot skillet brushed with olive oil to help limit sticking. Cook 5 minutes each side or until nicely charred and cooked through.3. Combine ingredients for the sauce.4.
From theadventurebite.com


SHEET PAN TANDOORI CHICKEN AND VEGETABLES - FOODIECRUSH
In a small bowl, combine the yogurt, lemon juice, garlic, cilantro, and salt. Switch the oven to broil. Move the pan to the higher rack and broil until the chicken and vegetable are slightly charred, about 3-5 minutes. Sprinkle with the chipped cilantro …
From foodiecrush.com


TANDOORI CHICKEN RECIPE - AUREALIGHTING.COM
Tandoori chicken gets its name from the bell-shaped tandoor clay oven which is also used to make naan, or Indian flatbread. Skinless legs and thighs are marinated in a tenderizing mixture of yogurt, lemon juice, and spices and the meat is slashed to the bone in several places helping the marinade penetrate and the chicken cook more quickly.
From aurealighting.com


TANDOORI CHICKEN - DELISH D'LITES
Tandoori chicken is my go-to dish in any Indian restaurant, but luckily, it’s easy to recreate at home without the use of a tandoor oven, as long as you have access to the spices. If you don’t have a local Indian or Asian market, you can always order the spices online, or go with a prepared tandoori spice blend. But I highly recommend you make the extra effort to find the whole …
From delishdlites.com


EASY TANDOORI CHICKEN RECIPE | MYRECIPES
Broil chicken until thermometer registers 165°F, 6 to 7 minutes, basting with reserved yogurt mixture every 2 minutes. (There should be char after each basting interval.) Remove from oven and let rest for 5 to 10 minutes. Cut chicken into large chunks. Sprinkle with cilantro and serve with lime wedges.
From myrecipes.com


EASY TANDOORI CHICKEN PIZZA RECIPES | FOOD NETWORK CANADA
Directions for: Easy Tandoori Chicken Pizza Ingredients. 1 tub (270 g) Philadelphia Savoury Garlic Cooking Creme Cream Cheese Product, divided. 1 Tbsp tandoori paste. ½ lb(s) boneless skinless chicken breasts, cut into thin strips. 3 Tbsp sweet chili sauce. 2 Tbsp tomato paste. 2 slices naan breads (2 breads) ½ cup thinly sliced red onions
From foodnetwork.ca


EASY TANDOORI CHICKEN RECIPE - SUKHI'S
Tandoori Masala is similar to Tandoori Chicken in that both chicken dishes are typically cooked in a Tandoor. Where they differ is in the preparation. While you soak Tandoori Chicken in a wet marinade overnight, Tandoori Masala is prepped by rubbing the chicken down in a blend of spices like coriander, cumin, garlic powder, ginger, cloves, mace, fenugreek, cinnamon, black …
From sukhis.com


TANDOORI CHICKEN DRUMSTICKS - AHEAD OF THYME
Easy to make. Tandoori chicken drumsticks are easy to make. It takes just a couple minutes to throw the marinade together and coat the chicken. Once marinated, you just pop them into the oven. It's a serious low-maintenance meal that even first time cooks can succeed at well. Packed with flavor. The delicious marinade is what gives these drumsticks its iconic flavor. It's loaded …
From aheadofthyme.com


EASY RECIPES: TANDOORI CHICKEN | SADAF RECIPES – SADAF.COM
Easy Recipes: Tandoori Chicken. Share this recipe: Share on Facebook Tweet Pin it. Sadaf's Tandoori mix is the perfect blend of high-quality spices such as coriander, cumin, turmeric, ginger, cloves, and more commonly used in Indian cuisine. This simple tandoori chicken recipe can be prepared in minutes and grilled to perfection. This seasoning brings a mouthwatering …
From sadaf.com


EASY TANDOORI CHICKEN RECIPE - HEALTH.COM
Place chicken on a greased wire rack fitted on a foil-lined baking sheet. Bake on top rack until a meat thermometer inserted into thickest portion registers 130ºF, 15 to 17 minutes. Turn broiler ...
From health.com


EASY TANDOORI CHICKEN RECIPE - THE SPICE HOUSE
I love Indian food and I REALLY love tandoori chicken. But, not having a 900-degree tandoor oven presented a problem. Or so I thought. Fortunately, The Spice House has amazing tandoori chicken spices that make it SO easy to make tandoori chicken at home! Moist, tasty, and low-calorie, tandoori chicken is now a new staple in my cooking repertoire.
From thespicehouse.com


TANDOORI CHICKEN | CHICKEN.CA
Tandoori Chicken. Quick 'n' Easy; Gluten Free ; Indian; Print Recipe Print. The delicious mixture of spices for this tandoori chicken is worth keeping on hand all the time. Tandoor ovens in India go up to 800 degrees, but a similar effect can be achieved using a very hot oven. Serves: 12. Prep Time: 15 min. Cook Time: 25 min. Ingredients. Imperial Metric. Tandoori Chicken. 12 …
From chicken.ca


EASY TANDOORI CHICKEN RECIPE - MASHED.COM
While some traditional tandoori chicken recipes may require you to mix and match 20 spices, we found that with a few basic seasonings you will get a flavor that is identical to traditional tandoori chicken. The spices you will need are ground coriander, cumin, turmeric, garam masala and cayenne pepper. Lemon, garlic and ginger round up the flavor profile of this …
From mashed.com


TANDOORI CHICKEN | TANDOORI MURGH - SWASTHI'S RECIPES
Tandoori chicken at its best! This easy recipe helps you make incredibly tender, juicy, moist and outrageously delicious Tandoori chicken. This mind-blowing way of grilling chicken is immensely popular in the Indian restaurants & is known as Tandoori Murgh. Indian food lovers keep going back to the restaurants time and again, not knowing it is the simplest …
From indianhealthyrecipes.com


TANDOORI CHICKEN MARINADE STORY - EASY CHICKEN RECIPES
Place the bag of marinade and chicken in the refrigerator for at least 1 hour and up to 8 hours. 3. See Recipe. See Recipe. When ready to cook, heat the grill to medium-high heat. Once hot, place the chicken breasts on the grill. 4.
From easychickenrecipes.com


BEST TANDOORI-BAKED CHICKEN THIGHS RECIPES | QUICK AND ...
Add the chicken thighs and toss well to coat completely. Cover and chill for at least 30 minutes, or up to 24 hours. Step 2. Preheat the oven to 400ºF. Step 3. Arrange the coated chicken thighs on a foil lined baking tray and bake for …
From foodnetwork.ca


EASY CHICKEN TANDOORI - RECIPES MADE EASY
Place the yogurt in a bowl and add the spices. Mix until well combined. Cut 2-3 slashes in each chicken breast and place in a shallow bowl. Add the marinade to the chicken and turn until well coated. Place the marinated chicken on a trivet in an oven pan. Cook until the juices run clear when pierced with a knife.
From recipesmadeeasy.co.uk


EASY TANDOORI CHICKEN PIZZA | ARMSTRONG CHEESE
Rub the tandoori mixture into the chicken and marinate for 20 minutes up to 24 hours, refrigerated and covered. In a separate bowl combine the red onion, tomatoes, cucumber, cumin, lime zest and juice, salt and coriander. Mix well. Preheat BBQ to medium-high and grill the chicken for 5-6 minutes per side until cooked through and browned.
From armstrongcheese.ca


EASY TANDOORI CHICKEN - DINNER, THEN DESSERT
Easy Tandoori Chicken Recipe. Tandoori Chicken was the obvious next recipe I wanted to share after the other chicken recipes have been SO popular with you guys. This recipe was actually a mix between trying to stay true to the classic restaurant favorite recipe while making an easy weeknight meal. I settled on using chicken legs for one reason alone. Every …
From dinnerthendessert.com


TANDOORI CHICKEN - JO COOKS
Since Tandoori chicken is usually red, I used a few drops of red gel food coloring, however this is optional and the more food coloring you use the more red color you’ll get. Place the chicken in the bowl with marinade and mix well, making sure …
From jocooks.com


WHAT TO SERVE WITH TANDOORI CHICKEN (24 COMPLEMENTARY ...
At a loss for what to serve with tandoori chicken? Here are 24 side dishes that go so well with it. They allow your star dish to remain centre-stage and do not steal the show. Choose from a wide variety of easy recipes featuring rice, vegetables, cottage cheese, potatoes and savory dips.
From indianambrosia.com


BEST EASY TANDOORI CHICKEN PIZZA RECIPES | FOOD NETWORK CANADA
A recipe for making the best Easy Tandoori Chicken Pizza. ADVERTISEMENT. IN PARTNERSHIP WITH. dinner. Easy Tandoori Chicken Pizza. by Food Network Canada. May 16, 2012. 2.8 (48 ratings) Rate this recipe PREP TIME. 30 min. COOK TIME. 42 min. YIELDS. 4 servings. Courtesy of Philadelphia Cooking Creme. ADVERTISEMENT. Ingredients. 1. tub …
From foodnetwork.ca


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