THREE-BEAN VEGETARIAN CHILI
Hearty, meatless chili with plenty of veggies.
Provided by ChefBillT
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h15m
Yield 6
Number Of Ingredients 17
Steps:
- Heat oil in a heavy 6-quart pot over medium heat. Cook onion, bell peppers, jalapeno, garlic, and salt, stirring occasionally, until tender, about 10 minutes. Stir in chili powder, cumin, oregano, tomato paste, tomatoes, and water and simmer over medium-low heat, stirring occasionally, until thickened, about 20 minutes.
- Drain beans, reserving liquid, and rinse under cold water. Add beans and 3/4 cup reserved liquid to chili and simmer, stirring occasionally, until heated through, 5 to 7 minutes.
- Top each serving with sour cream, cheese, and cilantro (if using).
Nutrition Facts : Calories 377.4 calories, Carbohydrate 55.7 g, Fat 11.3 g, Fiber 17.2 g, Protein 15.2 g, SaturatedFat 1.7 g, Sodium 1060 mg, Sugar 8.2 g
VEGETARIAN THREE-BEAN CHILI
Achieve all the flavors of slow-simmered chili in just 30 minutes with the help of a few pantry staples.
Provided by Rhoda Boone
Categories Dinner Chili Quick & Easy Quick and Healthy Bean Vegetarian Salsa Cumin Oregano Tomato Tortillas Vegan Jalapeño
Yield 4 servings
Number Of Ingredients 17
Steps:
- Heat 2 Tbsp. oil in large heavy pot over medium-high. Cook salsa, cumin, chili powder, oregano, and garlic powder, stirring, until fragrant and slightly reduced, 1-2 minutes. Add black, pinto, and kidney beans, tomatoes, broth, 3/4 tsp. salt, and 1/4 tsp. pepper. Bring to a simmer, stirring occasionally. Reduce heat to medium and continue to simmer, stirring occasionally, until flavors are blended and chili is thickened, about 15 minutes. Taste and season with salt and pepper, if needed.
- Pour oil into a medium skillet to a depth of 1/2". Heat over medium-high until thermometer registers 375°F. Working in 2 batches, fry tortilla strips, turning occasionally, until crisp and pale golden, about 2 minutes per batch. Using a slotted spoon, transfer strips to a paper towel-lined plate or rimmed baking sheet to drain; immediately season with salt.
- Ladle chili into bowls. Top with crispy tortilla strips and jalapeños, if using.
- Do Ahead
- Chili can be made 3 days ahead. Cover and chill.
EASY THREE BEAN VEGETARIAN CHILI
This recipe was originally posted by Zenith. She is no longer active at Recipezaar, but I was and am a huge fan of her recipes, many of which are healthy and low-fat. I've made a close version of this before and it is good. Here are Zenith's original comments: "A quick and easy vegetarian chili. I don't remember where I got this recipe, but I've made it several times, sometimes trying different kinds of beans."
Provided by spatchcock
Categories Beans
Time 35m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Spray a large nonstick pot with cooking spray.
- (Or use oil for sauteing.) Add green pepper, onion and garlic.
- Saute over medium-high heat for about 5 minutes, or until soft but not brown.
- Add remaining ingredients.
- Cover and simmer 15 minutes, stirring occasionally.
- Serve hot in soup bowls.
VEG-HEAD THREE-BEAN CHILI
This Tex-Mex pleaser is another vegetarian happy medium to please meat-eaters and meat-free-ers alike.
Provided by Rachael Ray : Food Network
Categories main-dish
Time 25m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Over moderate heat, add oil to a deep pot and combine onion, peppers, and garlic. Saute for 3 to 5 minutes to soften vegetables. Deglaze pan with beer or broth, add tomatoes, black beans, red kidney beans, and stirring to combine.
- Season chili with cumin, chili powder, hot sauce, and salt. Thicken chili by stirring in refried beans. Simmer over low heat about 5 to 10 minutes longer, then serve up bowls of chili and top with shredded cheese, scallions, and tomatoes. Place bowls on charger plates piled with assorted tortilla chips.
SLOW-COOKER THREE-BEAN VEGETARIAN CHILI
Looking for a slow-cooked vegetarian dinner? Then check out this stew loaded with Progresso™ beans, pinto beans and Muir Glen™ tomatoes.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h15m
Yield 8
Number Of Ingredients 15
Steps:
- Spray 6-quart slow cooker with cooking spray. In slow cooker, stir together all ingredients except sour cream, cheese and cilantro.
- Cover; cook on Low heat setting 8 hours. Top each serving with 1 tablespoon sour cream, 1 tablespoon cheese and 1 1/2 teaspoons cilantro.
Nutrition Facts : Calories 200, Carbohydrate 29 g, Fat 1, Fiber 9 g, Protein 11 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 630 mg
THREE-BEAN VEGGIE CHILI
Steps:
- In a 6-quart heavy pot over moderate heat, warm the olive oil. Add the onion and mushrooms and sauté, stirring occasionally, until the onion is translucent, 6 to 7 minutes. Add the garlic, chili powder, cumin, and cinnamon, and sauté, stirring occasionally, for an additional 2 minutes.
- Stir in the beer, tomatoes and their liquid, beans, bell pepper, and jalapeño and bring to a boil, stirring occasionally. Reduce the heat to low, cover, and simmer until the tomatoes are broken down and the chili is thick, about 1 hour.
- Just before serving, stir in the corn, and simmer until heated through, 1 to 2 minutes. Season with salt and pepper and serve in bowls, along with the garnish.
VEGETARIAN THREE-BEAN CHILI
This chili is also delicious served over white or brown rice or with warmed tortillas on the side.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Number Of Ingredients 21
Steps:
- Heat oil in a large pot over medium heat. Add carrots, onion, jalapeno, and garlic, and cook until softened, about 10 minutes. Add oregano, cumin, chili powder, and chipotle, and cook, stirring constantly, for 2 minutes. Add tomatoes, bay leaf, beans, water, salt, and pepper. Bring to a simmer. Cover, and reduce heat to medium-low. Simmer for 1 hour.
- Discard bay leaf. Add Swiss chard, and cook, uncovered, until mixture has thickened slightly, about 20 minutes. Stir in chopped cilantro. Garnish with avocado and cilantro sprigs, and serve with lime.
THREE-BEAN VEGGIE CHILI
I adapted a recipe that my sister gave me to suit my family's tastes. The bulgur has a nice texture, making it a great substitute for meat. Because I find that this chili is even better the next day, I recommend making it a day ahead. -Tari Ambler, Shorewood, Illinois
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 8 servings (3-1/2 quarts).
Number Of Ingredients 22
Steps:
- In a 6-qt. stockpot, heat oil over medium-high heat. Add onions, celery and green pepper; cook and stir until crisp-tender, 6-8 minutes. Add tomato paste, garlic and seasonings; cook 2 minutes longer., Stir in remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, until thickened and bulgur is tender, 20-25 minutes, stirring occasionally. If desired, serve with cheese.
Nutrition Facts : Calories 301 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 1348mg sodium, Carbohydrate 54g carbohydrate (11g sugars, Fiber 12g fiber), Protein 13g protein.
EASY VEGETARIAN CHILI
When I became a vegetarian I took my old popular chili recipe and altered it to not include meat. My meat eatin husband likes this as much as my old one.
Provided by Tessy
Categories One Dish Meal
Time 1h10m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion in the margarine.
- Add everthing else.
- Cook one hour.
Nutrition Facts : Calories 146.6, Fat 2.2, SaturatedFat 0.4, Sodium 672.8, Carbohydrate 26.2, Fiber 6.4, Sugar 8.7, Protein 7.5
MILD VEGETARIAN 3-BEAN CHILI
This chili is a perfect blend of beans, vegetables, and spices without the heat. We put a bottle of Tabasco® sauce on the table for those who like their chili hot. Delicious with a garnish of grated cheese and sour cream. Can be served on rice.
Provided by SLOW JO
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 1h35m
Yield 6
Number Of Ingredients 15
Steps:
- Heat oil in a Dutch oven over medium-high heat. Add onions, bell peppers, carrot, and garlic. Saute, stirring often to prevent burning, until soft, 5 to 10 minutes.
- Add black beans, diced tomatoes with juice, kidney beans, pinto beans, chili powder, cumin, oregano, salt, and pepper; bring to a boil. Reduce heat and simmer for 1 hour.
Nutrition Facts : Calories 342.6 calories, Carbohydrate 56.1 g, Fat 6.2 g, Fiber 20.1 g, Protein 17.3 g, SaturatedFat 0.9 g, Sodium 1271 mg, Sugar 7.3 g
More about "easy three bean vegetarian chili recipes"
EASY VEGETARIAN THREE BEANS CHILI WITH CHICKPEAS
From chefdehome.com
Cuisine MexicanCategory Main CourseServings 6-8Total Time 40 mins
- Heat oil in a heavy bottom deep pan. Add onion, garlic, bell pepper and saute until onion are soft. (4-5 minutes). Don't let garlic burn.
- Add tomato paste, 1 tsp salt, and all spices (chili spice blend given above) - smoked paprika, chipotle in adobo (minced), cayenne, coriander powder, curry powder, black pepper, and oregano.
- Saute for 1 minute stirring continuously. This step awakens the spices, toasting them and adding lots of flavor to chili.
- Add pureed canned tomatoes, water. rinsed beans and chickpeas. Stir well. Bring to boil on high heat. Reduce heat to medium, cover and simmer for 25 minutes. (stir once or twice in between).
EASY THREE BEAN CHILI RECIPE - THE SIMPLE VEGANISTA
From simple-veganista.com
5/5 (24)Total Time 30 minsCategory EntreeCalories 392 per serving
VEGETARIAN THREE BEAN CHILI - COZY PEACH KITCHEN
From cozypeachkitchen.com
RECIPE OF THE DAY: VEGETARIAN BEAN CHILI - THE DAILY MEAL
From thedailymeal.com
HEARTY 3 BEAN VEGETARIAN CHILI - HEIDI'S HOME COOKING
From heidishomecooking.com
THREE BEAN CHILI (VEGAN) - EAT SOMETHING VEGAN
From eatsomethingvegan.com
ONE POT HEALTHY VEGETARIAN BEAN CHILI | A SIMPLE PALATE
From asimplepalate.com
EASY 3-BEAN CHILI {VEGAN} | HAUTE & HEALTHY LIVING
From hauteandhealthyliving.com
3 BEAN VEGETARIAN CHILI - COOKING WITH COCKTAIL RINGS
From cookingwithcocktailrings.com
HOMEMADE VEGETARIAN CHILI - COOKIE AND KATE
From cookieandkate.com
TRIED AND TRUE 3-BEAN VEGETARIAN CHILI - HAPPY FOOD, HEALTHY LIFE
From happyfoodhealthylife.com
EASY VEGETARIAN BEAN CHILI - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
VEGETARIAN THREE BEAN CHILI | FOODTALK
From foodtalkdaily.com
3 BEAN VEGETARIAN CHILI (GLUTEN-FREE, DAIRY-FREE, VEGAN)
From healthyheartyrecipes.com
3 BEAN VEGETARIAN CHILI IN THE SLOW COOKER - THE SCHMIDTY WIFE
From theschmidtywife.com
VEGETARIAN CHILI BEANS RECIPE – EASY AND HEALTHY - DIYS.COM
From diys.com
VEGAN THREE BEAN CHILI (EASY + HEALTHY!) - THE GARDEN GRAZER
From thegardengrazer.com
QUICK & EASY THREE BEAN CHILI - FULLY MEDITERRANEAN
From fullymediterranean.com
THREE-BEAN VEGETARIAN CHILI RECIPE | MYRECIPES
From myrecipes.com
HOW TO MAKE DR. FUHRMAN’S EASY 3-BEAN VEGETABLE CHILI
From homestead-and-survival.com
EASY VEGETARIAN CHILI RECIPE - HOW TO MAKE BEST VEGETARIAN CHILI
From delish.com
VEGETARIAN THREE BEAN CHILI - COOK IT REAL GOOD
From cookitrealgood.com
THREE BEAN VEGETARIAN CHILI - RECIPES | BLUE JEAN CHEF
From bluejeanchef.com
VEGETARIAN 3 BEAN CHILI RECIPE - NO SPOON NECESSARY
From nospoonnecessary.com
CROCKPOT VEGETARIAN CHILI - REAL FOOD WHOLE LIFE
From realfoodwholelife.com
EASY HEALTHY VEGETARIAN CHILI RECIPE (3-BEAN ... - COOKING …
From cookingmadehealthy.com
THREE BEAN VEGETARIAN CHILI - GOYA FOODS
From goya.com
THREE-BEAN VEGETARIAN CHILI - EASY BEAN RECIPES
From beansbeansbeans.com
MY FAMOUS THREE BEAN VEGETARIAN CHILI - A FOODIE STAYS FIT
From afoodiestaysfit.com
VEGETARIAN THREE BEAN CHILI - OUR LOVE LANGUAGE IS FOOD
From ourlovelanguageisfood.com
THREE BEAN VEGETARIAN CHILI - RECIPES | PAMPERED CHEF CANADA SITE
From pamperedchef.ca
THREE BEAN CHILI RECIPE (VEGETARIAN, GLUTEN FREE)
From theherbeevore.com
INSTANT POT 3 BEAN VEGETARIAN CHILI - THE CHUNKY CHEF
From thechunkychef.com
THREE BEAN VEGETARIAN CHILI - SWEET PEA'S KITCHEN
From sweetpeaskitchen.com
THREE-BEAN VEGETARIAN CHILI RECIPE | MYRECIPES
From myrecipes.com
EASY THREE-BEAN VEGETARIAN CHILLI — GRANNY OWL
From grannyowl.com
VEGETARIAN THREE-BEAN CHILI RECIPE | COOKING LIGHT
From cookinglight.com
HOMEMADE 3 BEAN VEGETARIAN CHILI - AN ITALIAN IN MY KITCHEN
From anitalianinmykitchen.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #main-dish #beans #vegetarian #chili #stove-top #dietary #chick-peas-garbanzos #equipment #presentation #served-hot
You'll also love