Easy Tofu Sauce Recipes
QUICK AND EASY MARINATED TOFU RECIPE BY TASTY
Here's what you need: extra firm tofu, soy sauce, toasted sesame oil, teriyaki sauce, garlic, ginger, sriracha, scallion
Provided by Zoe Ferdman
Yield 2 servings
Number Of Ingredients 8
Steps:
- Cut the block of tofu into cubes
- Whisk together the soy sauce, toasted sesame oil, teriyaki sauce, garlic, ginger,
- sriracha and scallions until well incorporated.
- Gently fold the cubes tofu into the marinade until fully coated.
- Let the tofu marinate for at least 10 minutes
- Heat an oiled frying pan over medium heat and cook the tofu until the sides are crispy.
- Enjoy!
Nutrition Facts : Calories 236 calories, Carbohydrate 7 grams, Fat 18 grams, Fiber 1 gram, Protein 12 grams, Sugar 3 grams
EASY TOFU FILLET SANDWICH WITH TARTAR SAUCE
Make and share this Easy Tofu Fillet Sandwich With Tartar Sauce recipe from Food.com.
Provided by Nourished Homestead
Categories Lunch/Snacks
Time 25m
Yield 3 serving(s)
Number Of Ingredients 10
Steps:
- For best results, press tofu and freeze overnight. Cut into 1/2 inch thick slices.
- Mix cornmeal, flour, bread crumbs, and your seasoning thoroughly in a bowl for breading.
- Coat tofu slices in breading, and fry in 1/4 inch of oil in a pan for about 5 minutes on each side.
- Remove from pan and drain on paper towel.
- Make tartar sauce by mixing mayo, pickle, and onion well in a small bowl. Add lemon juice, salt, and pepper to taste.
- Serve on a bun.
CRISPY TOFU WITH BLACK PEPPER SAUCE
What is tofu? It's certainly not boring and tasteless! The crispy vegetarian bean curd is so loaded with flavor in this fried tofu recipe, you'll never shy away from it again. -Nick Iverson, Denver, Colorado
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Mix first four ingredients. Mince white parts of green onions; thinly slice green parts., Cut tofu into 1/2-in. cubes; pat dry with paper towels. Toss tofu with cornstarch. In a large skillet, heat 4 tablespoons oil over medium-high heat. Add tofu; cook until crisp and golden brown, 5-7 minutes, stirring occasionally. Remove from pan; drain on paper towels., In same pan, heat 1 tablespoon oil over medium-high heat. Add peas; stir-fry until crisp-tender, 2-3 minutes. Remove from pan., In same pan, heat remaining oil over medium-high heat. Add pepper; cook 30 seconds. Add garlic, ginger and minced green onions; stir-fry 30-45 seconds. Stir in soy sauce mixture; cook and stir until slightly thickened. Remove from heat; stir in tofu and peas. Sprinkle with sliced green onions.
Nutrition Facts : Calories 316 calories, Fat 24g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 583mg sodium, Carbohydrate 20g carbohydrate (8g sugars, Fiber 2g fiber), Protein 7g protein.
WARM TOFU WITH SPICY GARLIC SAUCE
Provided by Lillian Chou
Categories Garlic Side Vegetarian Quick & Easy Dinner Tofu Healthy Vegan Gourmet Sugar Conscious Kidney Friendly Pescatarian Dairy Free Peanut Free Tree Nut Free Kosher
Yield Makes 8 (as part of a Korean meal) servings
Number Of Ingredients 8
Steps:
- Carefully rinse tofu, then cover with cold water in a medium saucepan. Bring to a simmer over medium-high heat, then keep warm, covered, over very low heat.
- Meanwhile, mince and mash garlic to a paste with a pinch of salt. Stir together with remaining ingredients (except tofu).
- Just before serving, carefully lift tofu from saucepan with a large spatula and drain on paper towels. Gently pat dry, then transfer to a small plate. Spoon some sauce over tofu and serve warm. Serve remaining sauce on the side.
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