VEGAN "MEATLOAF"
Traditional easy-to-make vegan "meatloaf". Love pairing this with a green and a fruit for a well-balanced, colorful meal. Since everything is getting mixed together, no need for perfection and fine knife skills with this recipe. It makes great leftovers!
Provided by KA
Categories 100+ Everyday Cooking Recipes Vegetarian Protein
Time 1h35m
Yield 6
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 9x5-inch loaf pan.
- Heat olive oil in a pan over medium-high heat; add onion and garlic. Saute until fragrant and slightly soft, 3 to 5 minutes.
- Combine water and egg substitute in a large bowl; add onion mixture, vegan beef crumbles, baguette, 1/4 cup ketchup, and parsley. Mix together by hand until well combined. Transfer mixture into the prepared loaf pan.
- Bake in the preheated oven for 30 minutes.
- Meanwhile, stir remaining ketchup and brown sugar together in a small bowl.
- Remove the loaf from the oven and brush with the ketchup mixture. Continue to bake until browned and a toothpick inserted into the center comes out mostly clean, about 30 minutes more. Let rest for about 10 minutes before slicing and serving.
Nutrition Facts : Calories 273.2 calories, Carbohydrate 22.8 g, Cholesterol 0.1 mg, Fat 10.1 g, Fiber 4.9 g, Protein 23.1 g, SaturatedFat 0.7 g, Sodium 725.2 mg, Sugar 9.5 g
EASY VEGAN "MEATLOAF"
This is a vegan "meatloaf" that tastes like and has the consistency of regular meatloaf. I used my mom's age-old recipe and veganized it. A little of the tomato sauce can be saved to glaze the top or you can use ketchup. I like making meatloaf sandwiches out of this!
Provided by papebj
Categories Vegan Main Dishes
Time 1h50m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spray a baking dish with cooking spray.
- Combine garbanzo beans and kidney in a food processor; pulse until smooth. Crumble tofu into the food processor; pulse until well combined and mixture resembles ground meat.
- Transfer mixture to a large bowl. Add tomato sauce, oats, bell pepper, onion, egg replacer, onion powder, garlic powder, oregano, and salt; mix by hand until combined.
- Form mixture into a loaf shape and place in the prepared baking dish.
- Bake in the preheated oven until cooked through, about 1 hour 30 minutes.
Nutrition Facts : Calories 189.8 calories, Carbohydrate 23 g, Fat 6 g, Fiber 6.9 g, Protein 14.2 g, SaturatedFat 0.9 g, Sodium 406.2 mg
More about "easy vegan meatloaf recipes"
VEGAN MEATLOAF - VEGAN HEAVEN
From veganheaven.org
5/5 (4)Total Time 1 hrCategory Entrée, Main DishCalories 339 per serving
- Sauté the onion and garlic for about 2 minutes. Then add the chopped carrots and cook them for another 3 minutes.
- Put about 6 tablespoons of the cooked lentils aside. Put all of the ingredients except for the spices into a blender or food processor and blend until you have a sticky but chunky mixture. It's very important that you make sure to not overdo it, so the vegan meatloaf will still have some texture.
- Add the remaining lentils and season with thyme, oregano, salt, pepper, and fresh parsley. Preheat your oven to 350 °F.
- Place the mixture into a loaf pan lined with parchment paper. Make sure to let the parchment paper overlap the loaf pan, so it's easier to remove the lentil loaf once it's done.
VEGAN MEATLOAF (EASY LENTIL LOAF) - DETOXINISTA
From detoxinista.com
Ratings 71Calories 166 per servingCategory Main Course
- Preheat the oven to 375ºF and line a 9-inch by 5-inch loaf pan with parchment paper. (I like to use a spray oil on the pan first, so that the parchment paper will stick in place.)
- In a large skillet over medium heat, add the olive oil, onion, carrot, celery, and garlic. Stir occasionally until softened, about 8 to 10 minutes.
- In a the bowl of a large food processor fitted with an "S" blade, combine the cooked lentils, oats, walnuts, flax, tamari, thyme, cayenne, salt, and several grinds of black pepper. When the vegetables are tender, add them in, too.
- Pulse several times, just until the mixture starts to stick together when you press it between your fingers. You don't want it totally smooth, for the best texture. (See the photos in this post for reference.)
EASY VEGETARIAN VEGAN MEATLOAF RECIPE - THE SPRUCE EATS
From thespruceeats.com
EASY VEGAN MEATLOAF WITH LENTILS AND CHICKPEAS - SHE …
From shelikesfood.com
BEST VEGAN MEATLOAF RECIPE! (IMPOSSIBLE BURGER)
From thecheekychickpea.com
EASY VEGAN MEATLOAF - CLEAN GREEN SIMPLE
From cleangreensimple.com
VEGAN MEATLOAF - SIMPLE VEGAN BLOG
From simpleveganblog.com
VEGAN MEATLOAF - HOW TO MAKE VEGAN MEATLOAF - DELISH
From delish.com
5/5 (12)Total Time 2 hrs
VEGAN MEATLOAF – EASY VEGAN RECIPES - PLANT BASED AND VEGAN …
From plantbasedandveganfood.com
BEST VEGAN LENTIL MEATLOAF RECIPE - EASY & DELICIOUS! - TWO CITY …
From twocityvegans.com
EASY VEGAN CHICKPEA MEATLOAF (HEARTY DINNER) – NUTRICIOUSLY
From nutriciously.com
15 GUILT-FREE VEGAN MEATLOAF RECIPES - GLORIOUSLY VEGAN
From gloriouslyvegan.com
EASY VEGAN MEATLOAF - WITH LENTILS AND CHICKPEAS - THECOOKFUL
From thecookful.com
VEGAN BEYOND MEAT MEATLOAF (WITH A BEANS & WALNUTS VARIATION)
From theveganatlas.com
VEGETARIAN MEATLOAF RECIPE: EASY VEGAN MEATLOAF RECIPE? - FOOD …
From foodnewsnews.com
VEGAN MEATLOAF RECIPE - DEBRA KLEIN | EASY PLANT BASED RECIPES
From debraklein.com
VEGAN MEATLOAF | KATHY'S VEGAN KITCHEN
From kathysvegankitchen.com
EASY VEGAN MEATLOAF BEST RECIPES
From findrecipes.info
EASY VEGAN LENTIL LOAF RECIPE (VEGAN MEATLOAF) | THE PICKY EATER
From pickyeaterblog.com
You'll also love