Easyblackenedchicken Recipes

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BLACKENED CHICKEN

This spicy blackened chicken packs a one-two punch of flavor. The grilled chicken is basted with a peppery white sauce-there's plenty of extra sauce left over for dipping. -Stephanie Kenney, Falkville, Alabama

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 12



Blackened Chicken image

Steps:

  • In a small bowl, combine the paprika, 1 teaspoon sugar, 1 teaspoon salt, garlic powder, thyme, lemon-pepper, cayenne and 1/2 to 1 teaspoon pepper; sprinkle over both sides of chicken. Set aside. , In another bowl, combine the mayonnaise, water, vinegar and remaining sugar, salt and pepper; cover and refrigerate 1 cup for serving. Save remaining sauce for basting., Grill chicken, covered, over indirect medium heat for 4-6 minutes on each side or until a thermometer reads 170°, basting frequently with remaining sauce. Serve with reserved sauce.

Nutrition Facts : Calories 704 calories, Fat 62g fat (9g saturated fat), Cholesterol 100mg cholesterol, Sodium 1465mg sodium, Carbohydrate 7g carbohydrate (5g sugars, Fiber 1g fiber), Protein 27g protein.

1 tablespoon paprika
4 teaspoons sugar, divided
1-1/2 teaspoons salt, divided
1 teaspoon garlic powder
1 teaspoon dried thyme
1 teaspoon lemon-pepper seasoning
1 teaspoon cayenne pepper
1-1/2 to 2 teaspoons pepper, divided
4 boneless skinless chicken breast halves (4 ounces each)
1-1/3 cups mayonnaise
2 tablespoons water
2 tablespoons cider vinegar

BLACKENED CHICKEN

Turn off the smoke detector when you cook this chicken dish! =0...Oh, just love that cast iron...=) Serve with beans and rice, a salad and YUM!!

Provided by Aroostook

Categories     Chicken

Time 10m

Yield 4 serving(s)

Number Of Ingredients 10



Blackened Chicken image

Steps:

  • Let the chicken come to room temperature before using.
  • Cover chicken with butter until well coated.
  • Heat a cast iron skillet over high heat until very hot.
  • Roll each chicken breast into about 1/2 tsp. seasoning mix (I use my hands).
  • Immediately place the chicken pieces skin side down in the skillet to sear.
  • Pour about 1 teaspoon of the butter on top.
  • Cook about 2+ minutes, until a crust forms on the underside.
  • Turn and pour another 1 teaspoon of the butter on each of the chicken pieces.
  • Cook until just cooked through.

4 boneless chicken breasts, flattened to about 1/2 inch thick
1 cup butter, melted
1 1/2 tablespoons salt
1 1/2 teaspoons garlic powder
1 1/2 teaspoons black pepper
1 teaspoon cayenne pepper
1 teaspoon onion powder
1 teaspoon ground cumin
1/2 teaspoon paprika
1/2 teaspoon sugar (If you want to jazz up the butter a bit, add a dash or two of tabasco!=0)

BLACKENED CHICKEN

Great on a summer's day with fresh corn and mashed potatoes.

Provided by Karena

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 20m

Yield 2

Number Of Ingredients 8



Blackened Chicken image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a baking sheet. Heat a cast iron skillet over high heat for 5 minutes until it is smoking hot.
  • Mix together the paprika, salt, cayenne, cumin, thyme, white pepper, and onion powder. Oil the chicken breasts with cooking spray on both sides, then coat the chicken breasts evenly with the spice mixture.
  • Place the chicken in the hot pan, and cook for 1 minute. Turn, and cook 1 minute on other side. Place the breasts on the prepared baking sheet.
  • Bake in the preheated oven until no longer pink in the center and the juices run clear, about 5 minutes.

Nutrition Facts : Calories 135.1 calories, Carbohydrate 0.9 g, Cholesterol 67.2 mg, Fat 3 g, Fiber 0.4 g, Protein 24.7 g, SaturatedFat 0.8 g, Sodium 204.7 mg, Sugar 0.1 g

½ teaspoon paprika
⅛ teaspoon salt
¼ teaspoon cayenne pepper
¼ teaspoon ground cumin
¼ teaspoon dried thyme
⅛ teaspoon ground white pepper
⅛ teaspoon onion powder
2 skinless, boneless chicken breast halves

THE EASIEST BLACKENED CHICKEN

If you like heat and you love chicken, this recipe is for you! It is simple and quick and best served with rice and something cool to drink!

Provided by Andrea Wilcox

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Pan-Fried

Yield 4

Number Of Ingredients 3



The Easiest Blackened Chicken image

Steps:

  • In a large skillet combine the Worcestershire sauce and ground black pepper. Add the chicken and simmer over medium heat until the sauce begins to boil. Reduce heat to low and let simmer for 15 to 20 minutes. Turn chicken occasionally, spooning sauce over it. The sauce will thicken. Let cool and serve.

Nutrition Facts : Calories 185.5 calories, Carbohydrate 13.9 g, Cholesterol 68.4 mg, Fat 1.5 g, Fiber 0.3 g, Protein 27.4 g, SaturatedFat 0.4 g, Sodium 743.6 mg, Sugar 6.8 g

4 skinless, boneless chicken breast halves
1 cup Worcestershire sauce
2 teaspoons ground black pepper

BLACKENED CHICKEN

I mix these spices together and keep in my spice rack. I make the blackened chicken and use for sandwiches, with lettuce, tomato and mayonnaise, these are so yummy. Use as little or as much spice depending on how hot you like it.

Provided by Melaine

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11



Blackened Chicken image

Steps:

  • Coat both sides of thawed chicken with butter. Reserve.
  • Combine all seasonings in a shallow bowl.
  • Coat both sides of chicken.
  • Heat a heavy duty skillet until very hot, about 10 minutes.
  • Add butter to grease the bottom.
  • Sauté chicken over high heat for 5-7 minutes on each side.

Nutrition Facts : Calories 532.7, Fat 44.4, SaturatedFat 23.4, Cholesterol 174.1, Sodium 751.3, Carbohydrate 2.5, Fiber 1, Sugar 0.3, Protein 31.1

6 chicken breasts
1 cup butter
1 1/2 tablespoons paprika
1 teaspoon salt
1 1/2 teaspoons onion powder
1 1/2 teaspoons garlic powder
1 1/2 teaspoons cayenne pepper
1/2 teaspoon white pepper
1/2 teaspoon black pepper
1/2 teaspoon thyme
1/2 teaspoon oregano

EASY BLACKENED CHICKEN !

This is a simple blackend chicken recipe that is absolutely delicious and spicy! ...And Gluten Free :)

Provided by LiRoper

Categories     Chicken Breast

Time 55m

Yield 4 Chicken Breasts, 4 serving(s)

Number Of Ingredients 10



Easy Blackened Chicken ! image

Steps:

  • - Pre-Heat Oven to 350.
  • - Coat glass baking dish with your favorite oil or cooking spray.
  • - Place Chicken Breasts in glass baking dish.
  • - Cut lemon and squeeze juices over chicken.
  • - Mix spices together in bowl.
  • - Sprinkle spice mixture over chicken, dusting both sides of the breast.
  • *Note: The more spice you put on the chicken the spicier it is -- So adjust how much you sprinkle to your tastes.
  • - Bake in oven for 50 minutes (adjust more or less depending on thickness of breasts).
  • - Serve with a side of rice and veggies.

Nutrition Facts : Calories 265.1, Fat 13.8, SaturatedFat 3.9, Cholesterol 92.8, Sodium 384, Carbohydrate 5.1, Fiber 2.3, Sugar 0.4, Protein 31

1 tablespoon paprika
1 teaspoon onion powder
1/2 teaspoon cayenne pepper
3/4 teaspoon white pepper
3/4 teaspoon ground black pepper
1/2 teaspoon salt
1/2 teaspoon thyme
1/2 teaspoon oregano
1 lemon (or you can use lemon juice)
4 chicken breasts

SIMPLE BLACKENED CHICKEN

This blackened chicken is great because you can make so many dishes using it. I usually toss it on top of some pasta alfredo, but it also makes for great sandwiches and salads, especially if ranch dressing is involved.

Provided by meiguo xuesheng

Categories     Chicken Breast

Time 15m

Yield 3-4 serving(s)

Number Of Ingredients 4



Simple Blackened Chicken image

Steps:

  • Marinate chicken overnight in italian dressing and garlic. I like to make sure they are no more than 1" thick, but that's just me.
  • Heat non-stick skillet for at least 2 minutes on high heat.
  • Place chicken in single layer on hot skillet.
  • Add seasoning, quickly flip over and add to other side as well.
  • Cook until 165° or until white and flaky in the middle of the thickest piece and somewhat black on the outside.

2 lbs boneless skinless chicken breasts
1 1/2 cups Italian salad dressing
1 minced garlic clove
zatarain's blackening seasoning, to taste

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