Easyfatfreeseasonedfrenchfries Recipes

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EASY FAT-FREE SEASONED FRENCH FRIES

I just started making these, and thought I'd share since I didn't see anything exactly like it. Great for a individual snack!

Provided by hum_butterfly

Categories     Lunch/Snacks

Time 25m

Yield 1 serving(s)

Number Of Ingredients 4



Easy Fat-Free Seasoned French Fries image

Steps:

  • Preheat oven to 450 degrees.
  • Cover an 8"x8" pan with tin foil and spray with cooking oil and sprinkle on salt.
  • Cut potato to desired wedge sizes.
  • Place potato pieces into quart size bag and spray in some cooking oil and add the herbs.
  • Shake until the pieces are coated evenly.
  • Pour into the 8"x8" pan and add some more salt on top (I like mine really saltly).
  • Place in oven and bake for 15-20 minutes for softer fries and 25-30 minutes for crispier fries.
  • Enjoy with sauce of your choice!

1 small baking potato
cooking spray
1 -2 teaspoon mixed Italian herbs
salt

HOME FRIES

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 6 side dish servings

Number Of Ingredients 8



Home Fries image

Steps:

  • Put the potatoes in a medium saucepan and cover with cold water by about 2 inches. Season with salt. Bring to a boil, lower the heat, and simmer until just tender, about 6 minutes. Drain and set aside.
  • Cook the bacon in a large cast iron skillet over medium heat until crisp, about 4 to 5 minutes. Transfer to a paper towel-lined plate. Pour all but 1 tablespoon of the bacon drippings into a small bowl and set aside. Add the onion and cook, stirring, until golden brown, about 8 minutes. Transfer to a bowl.
  • Wipe out the skillet and return to medium-high heat. Heat the remaining bacon fat and 2 tablespoons vegetable oil in the skillet. Add the potatoes, season with salt and pepper to taste, and arrange in a single layer. Cook, without stirring, until well browned on 1 side, about 4 minutes. Using a spatula, turn the potatoes in small sections, and continue cooking, turning occasionally, about 6 minutes or until well browned. Stir in the onions, heat through, and sprinkle with the parsley and cayenne, if desired. Transfer to a warm platter and crumble the bacon on top, serve. Copyright 2005 Television Food Network, G.P. All rights reserved.

4 russet potatoes (about 2 pounds), peeled and cut into a 3/4-inch pieces
Kosher salt
5 slices bacon (about 4 1/2 ounces)
3 tablespoons vegetable oil, like soy, peanut, or corn
1 medium yellow onion, thinly sliced
Freshly ground black pepper
1 tablespoon chopped fresh parsley leaves, optional
Pinch cayenne pepper, optional

EASIEST LOW FAT FRENCH FRIES

I make these all the time and everyone loves them. they take no time to prepare and you don't even have to turn them over!

Provided by Ontariogirl

Categories     Lunch/Snacks

Time 35m

Yield 2-4 serving(s)

Number Of Ingredients 3



Easiest Low Fat French Fries image

Steps:

  • Preheat oven to 350'F.
  • Wash and cut potatoes into wedges.
  • Spray baking sheet with cooking spay.
  • Arrange potatoes on sheet and spray top of potatoes with cooking spray and put alittle salt and pepper on top.
  • Bake for 30 minutes. There is in need to turn.
  • enjoy.

4 -6 potatoes, cut into wedges
cooking spray
salt and pepper

SEASONED FRENCH FRIES

Make and share this Seasoned French Fries recipe from Food.com.

Provided by hungrykitten

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4



Seasoned French Fries image

Steps:

  • Arrange french fries in a greased 15 x 10 x 1 inch baking pan. Sprinkle with onion salt and paprika; stir to coat.
  • Bake at 450 degrees for 15-20 minutes or until lightly browned. Sprinkle with parmesan cheese; stir to coat.

5 cups frozen crinkle cut french fries
1 teaspoon onion salt
1/4 teaspoon paprika
1/3 cup grated parmesan cheese

EASY FAST FOOD-STYLE FRIES

You know how good the fries smell at a fast-food restaurant? You can savor that amazing aroma at home with these easy grilled fries.

Provided by My Food and Family

Categories     Recipes

Time 20m

Yield 9 servings

Number Of Ingredients 1



Easy Fast Food-Style Fries image

Steps:

  • Heat grill to medium-high heat.
  • Line disposable foil pan with crumpled nonstick foil.
  • Spread FRIES onto bottom of prepared pan. Place pan on grill grate.
  • Grill 15 to 19 min. or until FRIES are heated through, stirring after 10 min.

Nutrition Facts : Calories 150, Fat 6 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 0 mg, Sodium 430 mg, Carbohydrate 23 g, Fiber 2 g, Sugar 1 g, Protein 2 g

1 pkg. (26 oz.) ORE-IDA Extra Crispy FAST FOOD FRIES

HOMEMADE CRISPY SEASONED FRENCH FRIES

My family loves French fries and with 4 children the bag fries from the store just weren't enough and became too expensive. So I tried batter - after all it makes chicken, shrimp, and onion rings crispy so why not potatoes. Now even my husband can't get enough of these French fries. They even stay crispy when you reheat in the microwave.

Provided by Cassie

Categories     Side Dish     Potato Side Dish Recipes

Time 25m

Yield 8

Number Of Ingredients 8



Homemade Crispy Seasoned French Fries image

Steps:

  • Slice potatoes into French fries, and place into cold water so they won't turn brown while you prepare the oil.
  • Heat oil in a large skillet over medium-high heat. While the oil is heating, sift the flour, garlic salt, onion salt, (regular) salt, and paprika into a large bowl. Gradually stir in enough water so that the mixture can be drizzled from a spoon.
  • Dip potato slices into the batter one at a time, and place in the hot oil so they are not touching at first. The fries must be placed into the skillet one at a time, or they will clump together. Fry until golden brown and crispy. Remove and drain on paper towels.

Nutrition Facts : Calories 192.5 calories, Carbohydrate 37.8 g, Fat 3.1 g, Fiber 2.8 g, Protein 3.9 g, SaturatedFat 0.4 g, Sodium 751 mg, Sugar 1.2 g

2 ½ pounds russet potatoes, peeled
1 cup all-purpose flour
1 teaspoon garlic salt
1 teaspoon onion salt
1 teaspoon salt
1 teaspoon paprika
½ cup water, or as needed
1 cup vegetable oil for frying

PERFECT SEASONED FRENCH FRIES

Make and share this Perfect Seasoned French Fries recipe from Food.com.

Provided by kstrating

Categories     Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 7



Perfect Seasoned French Fries image

Steps:

  • Cut fries as desired.
  • Soak COVERED with cold water for 2-3 hrs (more won't hurt - this dispenses with the starch that keeps them from browning nicely).
  • Blot dry.
  • First fry - in batches AT *300* degrees until just tender (yes, this is a lower temp than you would think).
  • When all are done with first fry, toss gently, but well, with seasonings.
  • Second fry - Increase oil temp to *400* degrees, frying until golden & beautiful.
  • ALTERNATIVE TO FRYING:.
  • In boiling water, place fries in & boil 3 minutes - no longer!
  • Set aside to cool, toss with seasonings.
  • On baking sheet sprayed with light mist of oil, place potatoes so they are not touching each other.
  • Spray them lightly with oil.
  • Bake in preheated 450 degree oven for 18 - 24 minutes until golden & crunchy.

Nutrition Facts : Calories 207.5, Fat 1.6, SaturatedFat 0.5, Cholesterol 46.5, Sodium 32.4, Carbohydrate 42.8, Fiber 5.5, Sugar 2, Protein 6.7

2 lbs potatoes (about 4 large, cut as you desire)
1 egg, beaten
1 1/2 tablespoons flour (unbleached or all-purpose)
2 teaspoons paprika
1/4 teaspoon cayenne
1/8 teaspoon garlic powder
1/8 teaspoon onion powder

FAT FREE SKILLET HOME FRIES

I love home fries but can't have them on my diet because they are fried. So, when I saw this recipe in the 'Eat Up, Slim Down' cookbook put out by Prevention magazine I wanted to put it here so I had it the next time the mood strikes.

Provided by Sarah_Jayne

Categories     Breakfast

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Fat Free Skillet Home Fries image

Steps:

  • In a large, heavy nonstick skillet, heat 1/2 cup broth to boiling.
  • Add potatoes, scallions, onion salt, garlic powder, sage, pepper and paprika.
  • Cover and cook over high heat 5 minutes, or until liquid is absorbed, turning potatoes occasionally.
  • Reduce heat to low and cook 10 minutes, adding broth as needed until potatoes are tender and browned.

Nutrition Facts : Calories 283.9, Fat 1.4, SaturatedFat 0.4, Cholesterol 2.7, Sodium 150, Carbohydrate 60.2, Fiber 7.5, Sugar 4.2, Protein 9

1 1/2 cups chicken stock or 1 1/2 cups vegetable stock
6 potatoes, thinly sliced
3 scallions, chopped
1/2 teaspoon onion salt
1/4 teaspoon ground sage
1/4 teaspoon ground black pepper
1/4 teaspoon paprika

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