Easypearparfait Recipes
EASY PEAR PARFAIT
Try your favorite mix of fruit, yogurt and cereal for a quick breakfast or snack! This came from Cornell Cooperative Extenstion. I have not tried this, just posting for safe keeping.
Provided by internetnut
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- In 4 small bowls or cups, layer 1/2 cup pears, 1/4 cup yogurt, 1/4 cup cereal.
- Serve.
Nutrition Facts : Calories 84, Fat 2.1, SaturatedFat 1.3, Cholesterol 8, Sodium 29, Carbohydrate 15.3, Fiber 2.5, Sugar 10.7, Protein 2.4
PEAR PARFAITS
It's a snap to make these parfaits since they're comprised of only four ingredients. My husband and I enjoy this handy dessert.-Heather Kobe, Vancouver, Washington
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Combine yogurt and sugar. Place three to four pear slices in each of four parfait glasses; top each with 2 tablespoons cracker crumbs and 3 tablespoons yogurt mixture. Repeat layers. Sprinkle with remaining crumbs. Refrigerate until serving.
Nutrition Facts : Calories 245 calories, Fat 5g fat (2g saturated fat), Cholesterol 9mg cholesterol, Sodium 185mg sodium, Carbohydrate 57g carbohydrate (44g sugars, Fiber 2g fiber), Protein 7g protein.
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