EGG MUFFIN SANDWICH
Make and share this Egg Muffin sandwich recipe from Food.com.
Provided by Devon S
Categories Breakfast
Time 4m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Toast the english muffin.
- In a microwaveable cup roughly the same diameter of the muffin, add the egg, a tablespoon of water.
- Beat the egg, add the bacon (or sandwich meat, or nothing).
- Microwave on high for 1 to 2 minutes (until egg is cooked) while muffin is toasting.
- Assemble the muffin and let stand for a few minutes to melt the cheese.
Nutrition Facts : Calories 200.9, Fat 5.7, SaturatedFat 2, Cholesterol 186, Sodium 277.3, Carbohydrate 25.5, Fiber 2, Sugar 2.2, Protein 11.3
SAUSAGE AND EGG JEFFMUFFINS
Provided by Jeff Mauro, host of Sandwich King
Time 35m
Yield 12 sandwiches
Number Of Ingredients 8
Steps:
- Preheat the oven to 325 degrees F. Spray a 9-by-13-inch baking or jelly roll pan generously with nonstick cooking spray.
- Combine the cream and eggs in a large bowl and whisk until thoroughly combined. Whisk in some salt and pepper. Pour the egg mixture onto the prepared pan and carefully place in the oven. Cook for 6 to 7 minutes, and then sprinkle with the cheese and cook until the eggs are set but not browned, another 6 to 7 minutes. Cut into 12 equal squares. Set aside.
- Meanwhile, in a 12-inch skillet set over medium heat, add the sausage patties and press down until "smashed." Cook until slightly charred and no longer pink in the middle, about 5 minutes per side. Remove the patties and let drain on a paper towel-lined plate.
- To build the sandwiches, layer the bottom of each English muffin with a piece of egg and sausage and cover with the English muffin top. Repeat with the remaining ingredients. Individually wrap each sandwich tightly in plastic wrap, place in a resealable bag and freeze.
- To reheat, remove the plastic from the sandwich, wrap in a paper towel and heat in a microwave until totally defrosted and hot, about 2 minutes!
SPINACH AND EGG SANDWICHES
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat the broiler. Arrange the tomatoes cut-side up on one half of a rimmed baking sheet and season with salt and pepper. Broil the tomatoes until they begin to soften, about 2 minutes. Remove from the broiler. Arrange the English muffins on the other half of the baking sheet and brush with 1 tablespoon olive oil. Set aside.
- Heat 1 tablespoon olive oil in a large nonstick skillet over medium heat. Add the shallot and cook, stirring, until soft, about 2 minutes. Add the Canadian bacon and cook, stirring, until lightly browned, about 3 minutes. Stir in the spinach until wilted; season with salt and pepper. Transfer the mixture to a bowl; keep warm. Wipe out the skillet.
- Heat the remaining 1/2 tablespoon olive oil in the skillet over medium-high heat. Crack the eggs into the pan, season with salt and pepper, and fry until the whites are set but the yolks are still runny, about 5 minutes. Remove the pan from the heat. Top the tomatoes with the cheese. Return the tomatoes and English muffins to the broiler; broil until the cheese is melted, 2 to 3 minutes. Divide the English muffins among plates, then top each with some of the spinach mixture and a fried egg. Serve with the broiled tomatoes.
Nutrition Facts : Calories 403 calorie, Fat 20 grams, SaturatedFat 5.5 grams, Cholesterol 236 milligrams, Sodium 993 milligrams, Carbohydrate 36 grams, Fiber 5 grams, Protein 21 grams, Sugar 2 grams
HAM, EGG AND CHEESE SANDWICH ON ENGLISH MUFFIN
Provided by Bobby Flay
Time 55m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 375 degrees F. Put the tomato halves on a baking sheet, cut-side up, drizzle with oil and season with salt, pepper, and thyme. Roast the tomatoes until soft, about 30 minutes. Remove the tomatoes to a plate. Wipe the baking sheet with paper towels and place the English muffin halves on the baking sheet and toast in the oven until lightly golden brown, about 5 minutes. Top each with a slice of the cheese, return to the oven and toast until the cheese is melted, about 2 minutes. Remove and let sit while you make the eggs.
- Heat a nonstick pan over medium heat. Add the ham slices and cook until slightly crisp and warmed through. Remove the ham to a plate. Add a few tablespoons of butter to the pan, whisk 8 large eggs in a bowl, season with salt and pepper and cook over low heat until soft curds form and stir in the chives.
- Top each muffin half with a slice of ham. Top the bottom half with some of the eggs and 2 tomato halves. Combine halves to make 4 sandwiches. Serve immediately.
TOMATO & EGG MUFFIN (21 DAY WONDER DIET: DAY 5)
This is Day 5: Breakfast, on the 21 Day Wonder Diet. This breakfast is to be followed by a mid-morning snack of 1 medium orange.
Provided by Sara 76
Categories Breakfast
Time 10m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Poach the eggs in a pan of gently simmering water, until cooked as you like.
- Meanwhile, toast muffins.
- Divide tomato between two muffin halves; sprinkle with vinegar, top with eggs, then remaining muffin halves.
EASY BREAKFAST EGG MUFFINS
Your favorite breakfast casserole or omelet in egg muffin form! Great for on-the-go breakfasts and very customizable to your own tastes. You can substitute any vegetables or meat that you like. I love to make a dozen of these and have them in my fridge to take on the go in the mornings to work.
Provided by Catherine
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 45m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin.
- Place green onions and bell peppers into a large mixing bowl. Add eggs, bacon, milk, garlic powder, onion powder, salt, and pepper. Sprinkle Cheddar cheese into the bowl and whisk ingredients together until incorporated.
- Pour mixture equally into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 30 minutes. Let cool slightly before serving.
Nutrition Facts : Calories 134.7 calories, Carbohydrate 3.3 g, Cholesterol 141.4 mg, Fat 9.3 g, Fiber 0.9 g, Protein 9.6 g, SaturatedFat 4 g, Sodium 273.7 mg, Sugar 1.7 g
HAM, EGG WHITE AND CHEESE BREAKFAST MUFFIN SANDWICH
Taste just like the McDonalds Egg McMuffin minus 124 calories and greasy liquid margarine! I bought all the ingredients at Wal-mart. I found the English muffin in the cream cheese aisle its sugar free,has 5 grams of fiber and only 100 calories! Just the egg white alone is just 17 calories! 1 slice of Oscar Mayer Deli Fresh Ham has only 8.3 calories!Try to find 2% Milk American or cheddar cheese slices that are only 50 calories per serving.
Provided by senior09
Categories Breads
Time 5m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Spray a frying pan or skillet with the cooking spray.
- Turn the stove on high.
- When the oil gets hot crack the egg but only cook the egg white.
- Take one slice of ham and put it in the pan.
- When they are finish cooking open up the English muffin and put the egg in then the ham then take the cheese slice and put it on top of the ham and close the muffin.
- Put in in the microwave for 10 sec. or when the cheese melts!
- Enjoy.
Nutrition Facts : Calories 216.9, Fat 6.2, SaturatedFat 3.7, Cholesterol 13.6, Sodium 502.4, Carbohydrate 27.2, Fiber 2, Sugar 2.2, Protein 12.8
MICROWAVE EGG & TOASTED MUFFIN SANDWICH
This is a quick breakfast sandwich that I will put up against the best of any you can buy at a fast food restaurant. Clean up is minimal and quick. No skillets, mixing bowls or any of the other things you would normally use in a from scratch meal. My girlfriend who is not fond of preparing meals, turned me on to something she called "egg in a cup". We had been making variations of it for a couple of years. One morning I decided to add ham to the "egg in a cup" and place it between an English muffin. I then served some to friends who seemed to like them and asked how they were made. So, here it is. Hope you like it. To change things up, you can omit the ham and add finely diced onion, bell pepper, mushroom and tomato or spinach to the top of the egg before you add the shredded cheese. It makes a mini omelet that you can serve by itself, the original "egg in a cup" or on the muffin.
Provided by Terpen
Categories Breakfast
Time 7m
Yield 1 sandwich, 1 serving(s)
Number Of Ingredients 6
Steps:
- 1. In a microwavable cup about the diameter of your muffin, spray the bottom with cooking spray. ( a cup with a curved bottom will work the best).
- 2. Place ham, bacon or sausage in the bottom of the cup.
- 3. Crack the egg and add to the cup.
- 4. With a fork, puncture the egg yolk 2 or 3 times. (if you don't, you will have exploded egg all over your microwave).
- 5. Place enough shredded cheese to cover the egg.
- 6. Cover the cup with a paper towel,.
- 7. Microwave on high for 2 or 3 minutes, enough time to thoroughly cook the egg yolk. (all microwaves are not created equally, so you may have to experiment with the time. Better to under cook the first one and then cook a bit longer until you know the correct time for your oven).
- 8. Split the muffin and toast it while the egg is cooking.
- 9. Butter the muffin halves.
- 10. Slide the egg out of the cup and onto the bottom half of the muffin. (comes out easier if you let it set for a minute or two to give the cheese time to firm up. I use a butter knife to go around the edges of the melted cheese to free it up. If you sprayed it enough, it should slide right out.
- 11. Add some jelly to the top half of the muffin if you like, salt and pepper to taste, close it up and enjoy.
Nutrition Facts : Calories 200.9, Fat 5.7, SaturatedFat 2, Cholesterol 186, Sodium 277.3, Carbohydrate 25.5, Fiber 2, Sugar 2.2, Protein 11.3
OPEN FACED ENGLISH MUFFIN EGG SANDWICH
Make and share this Open Faced English Muffin Egg Sandwich recipe from Food.com.
Provided by mydesigirl
Categories Breakfast
Time 30m
Yield 3-6 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 325.
- In a saucepan melt butter and stir in flour,pepper,salt and mustard.
- Add milk and stir until thick.
- Add cheese and stir until melted.
- Pour half of the sauce into greased 10x6x2 inch baking pan.
- Place English muffin halves in the baking pan.
- Break eggs individually over each English muffin half.
- Top with a slice of Canadian bacon.
- Pour the rest of the cheese sauce over the muffins.
- Bake in 325 oven for 15-20 minutes.
Nutrition Facts : Calories 700.6, Fat 40.2, SaturatedFat 20.7, Cholesterol 523.3, Sodium 2292.6, Carbohydrate 41.9, Fiber 2.3, Sugar 2.9, Protein 41.8
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