OVEN BAKED OMELET
Yummy, fluffy eggs made in the oven.
Provided by sarigal
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Time 40m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8-inch baking dish with butter.
- Beat eggs, sour cream, milk, and salt in a bowl until blended. Stir in green onions. Pour mixture in the prepared baking dish.
- Bake in the preheated oven until set, 25 to 30 minutes. Sprinkle Cheddar cheese over eggs and continue baking until cheese is melted, 2 to 3 minutes more.
Nutrition Facts : Calories 185 calories, Carbohydrate 2.8 g, Cholesterol 295.8 mg, Fat 14.1 g, Fiber 0.1 g, Protein 12 g, SaturatedFat 6.5 g, Sodium 545.9 mg, Sugar 1.7 g
EGG OMELETTE - NUWAVE OVEN/FLAVORWAVE
Make and share this Egg Omelette - Nuwave Oven/Flavorwave recipe from Food.com.
Provided by Starfire aka Wendy
Categories Breakfast
Time 8m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Whisk eggs, salt & Pepper and milk or water in a small bowl.
- Saute ham, onion and pepper in 10" non-stick baking pan.
- Cook eggs in small circular dish for 10 minutes on Hi on 1" rack stir half way.
- When egg is cooked, place ham, onion and pepper inside of egg mixture, fold egg over omlette style.
- Place cheese on top and put on 4" rack for 2-3 minutes until cheese is melted.
ENGLISH MUFFINS BREAD MACHINE/NUWAVE/FLAVORWAVE OVEN
These are light and airy just like their counter parts. When cooked in the Nuwave/Flavorwave ovens, muffins will be "puffy". I make these every week and freeze them. They are wonderful! This is a converted recipe from Dustbunni, and a recipe she found on the internet. This is what she had to say about them: When I landed on this recipe while surfing the web, I had to try it. I'm so glad it did. They are delicious. Tip I: The dough should be soft but not sticky. It took me two attempts to get that just right. Tip II: I posted the recipe as written. After, several batches, I don't press the dough into a rectangle anymore. I divide it into eight equal pieces and pat each piece into a 1/2" thick round. Then, turn each round in dish of cornmeal. . There are a lot of really good reviews on this one. I converted it to be used in the Nuwave/Flavorwave Ovens. Enjoy!
Provided by Starfire aka Wendy
Categories Breads
Time 3h8m
Yield 10-12 serving(s)
Number Of Ingredients 8
Steps:
- Start the dough cycle.
- When the cycle is finished.
- Sprinkle corn meal over your work area.
- Use your hands to pat the dough into a 1/2 inch thick.
- Turn the dough so that each side gets lightly coated with cornmeal.
- Cut into 8 to 10 rounds.
- An empty large tuna can works well When you run out of dough gather up the trimmings and cut more rounds. (I use a large mouth glass).
- Place the rounds on a baking sheet, cover and let rise for 20- 30 minutes--until not quite double.
- (Nuwave/Flavorwave Directions) - Once dough as risen, place in Nuwave/Flavorwave in round pan. Set the timer for 8 min on * 8 for temp or 80 % heat *. For theses you do no want to use hi heat, as they will brown to fast and will burn.
- Note: they will come out "puffy". I have left in traditional cooking if you want them "flatter". Either way they come out wonderful!
- Normal cooking directions: in frying pan, or on low flame. Cook on Medium heat for 7 minutes on each side. This will give the flat look for the English muffins.
- Heat a dry cast iron skillet or griddle over a low flame.
- (I do spray mine with Pam).
- Cook the muffins about 5 to 7 minutes on each side.
- They should be golden brown when you turn them.
- Split the muffins with a fork or serrated knife and serve warm.
- These freeze well and can be reheated in the microwave or toasted.
- Note: these will be "puffy" if made in the nuwave/flavorwave ovens. If you like the traditional ones, I have left the conventional cooking as well.
Nutrition Facts : Calories 206.1, Fat 5.3, SaturatedFat 3, Cholesterol 33.7, Sodium 161.9, Carbohydrate 33.2, Fiber 1.4, Sugar 1, Protein 5.8
ENCHILADA CASSEROLE - NUWAVE OVEN/FLAVORWAVE
Make and share this Enchilada Casserole - Nuwave Oven/Flavorwave recipe from Food.com.
Provided by Starfire aka Wendy
Categories Breakfast
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Brown meat with onion and seasonings. Drain grease.
- Layer each tortilla with beans, meat, spoonful of sauce, a couple olives and cheese.
- Roll tortillas and lay seam side down on liner pan.
- Pour Remaining sauce and olives on top. Bake 25-30 minutes.
- Place remaining cheese on top the last 2 minutes.
Nutrition Facts : Calories 821.5, Fat 48.8, SaturatedFat 18.7, Cholesterol 142.8, Sodium 2494.2, Carbohydrate 46.3, Fiber 9.9, Sugar 7.4, Protein 49.4
CRAB & SHRIMP DISH - NUWAVE OVEN- FLAVORWAVE
Make and share this Crab & Shrimp Dish - Nuwave Oven- Flavorwave recipe from Food.com.
Provided by Starfire aka Wendy
Categories Crab
Time 28m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Mix all ingredients except the potato chip, place in baking dish.
- Crush potato chips and sprinkle on top of mixture. Bake 15 to 18 minutes.
Nutrition Facts : Calories 408.8, Fat 21.3, SaturatedFat 3.3, Cholesterol 259.9, Sodium 1207.5, Carbohydrate 18.8, Fiber 1.1, Sugar 6, Protein 35.2
BREAD-CRUMB-COATED CHICKEN - NUWAVE OVEN-FLAVORWAVE
Make and share this Bread-Crumb-Coated Chicken - Nuwave Oven-Flavorwave recipe from Food.com.
Provided by Starfire aka Wendy
Categories One Dish Meal
Time 26m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Tear bread into pieces and in a food processor pulse until finely ground.
- In a large bowl stir together 2 cups bread crumbs, Parmesan, sage, and salt and pepper to taste.
- Melt butter and stir in mustard and salt and pepper to taste.
- With a sharp knife cut chicken thighs from legs.
- Pat chicken dry and brush all over with butter mixture.
- Roll chicken in bread-crumb mixture, pressing gently to adhere, and arrange chicken, without crowding, on 4" rack.
- On level HI, bake chicken until cooked through and golden, 14 to 16 minutes.
Nutrition Facts : Calories 474.4, Fat 21, SaturatedFat 10.9, Cholesterol 159, Sodium 664.3, Carbohydrate 23.5, Fiber 1.7, Sugar 0.4, Protein 45.8
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