Egyptian Green Beans In Tomato Sauce Recipes

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GRECIAN GREEN BEANS IN TOMATO SAUCE

The tomato taste and seasonings are worth the time and effort. Try the sauce with okra, too. Enjoy!

Provided by Lori A.

Categories     Side Dish     Vegetables     Green Beans

Time 1h

Yield 8

Number Of Ingredients 10



Grecian Green Beans in Tomato Sauce image

Steps:

  • Place the green beans in a pot, and mix in the lemon juice, onion, olive oil, tomatoes, tomato sauce, parsley, water, salt and pepper, and bay leaf. Cook 45 minutes over medium heat, stirring occasionally, until sauce is thickened. Remove bay leaf before serving.

Nutrition Facts : Calories 242 calories, Carbohydrate 13.9 g, Fat 20.5 g, Fiber 5.1 g, Protein 3.2 g, SaturatedFat 2.8 g, Sodium 245.3 mg, Sugar 5 g

2 pounds fresh green beans, trimmed
6 tablespoons lemon juice
1 medium onion, chopped
¾ cup olive oil
1 (16 ounce) can diced tomatoes
1 (8 ounce) can tomato sauce
2 tablespoons dried parsley
1 cup water
salt and pepper to taste
1 bay leaf

SPANISH GREEN BEANS AND TOMATOES

A traditional Spanish side dish that I've served on holidays for many years. But it's a simple, tasty dish anytime!

Provided by jed

Categories     Side Dish     Vegetables     Tomatoes

Time 55m

Yield 6

Number Of Ingredients 9



Spanish Green Beans and Tomatoes image

Steps:

  • Heat oil in a large saucepan over medium heat. Add garlic; cook and stir until fragrant, about 2 minutes. Reduce heat if garlic begins to brown. Add green beans, then continue to cook and stir until bright green but not quite tender, about 4 minutes.
  • Mix in tomatoes, lemon juice and pine nuts, and season with chives, bay leaf, salt and pepper. Bring to a boil, stirring often. Reduce heat and simmer gently uncovered for 25 to 30 minutes. Remove and discard bay leaf before serving.

Nutrition Facts : Calories 139 calories, Carbohydrate 16.2 g, Fat 6.9 g, Fiber 6.4 g, Protein 4.9 g, SaturatedFat 1 g, Sodium 199.6 mg, Sugar 5.4 g

2 tablespoons olive oil
2 cloves garlic, crushed
2 pounds fresh green beans, cut into 1-inch lengths
3 cups canned diced tomatoes with their juice
1 tablespoon chopped fresh chives
3 tablespoons pine nuts
2 tablespoons lemon juice
1 bay leaf
salt and pepper, to taste

GREEN BEANS IN TOMATO SAUCE

Make and share this Green Beans in Tomato Sauce recipe from Food.com.

Provided by Alan in SW Florida

Categories     Onions

Time 35m

Yield 4 serving(s)

Number Of Ingredients 10



Green Beans in Tomato Sauce image

Steps:

  • Cook green beans in boiling water to cover 5 to 10 minutes or to desired degree of doneness; drain and set aside.
  • Saute onion and garlic in hot oil in a large skillet over medium-high heat 5 minutes or until onion is tender.
  • Add tomato sauce and sugar; cook, stirring often, 5 minutes. Add green beans, salt, pepper, and vinegar; cook 5 minutes. Sprinkle with parsley, and serve immediately.

Nutrition Facts : Calories 135, Fat 7.1, SaturatedFat 1, Sodium 743.7, Carbohydrate 17.8, Fiber 5.1, Sugar 7.9, Protein 3.1

1 lb fresh green beans, trimmed (or 1 pound frozen green beans, cooked according to package directions and drained well)
1 small sweet onion, chopped
1 large garlic clove, minced
2 tablespoons olive oil
1 (8 ounce) can tomato sauce
1 tablespoon sugar
3/4 teaspoon salt
1/2 teaspoon fresh ground black pepper
1 tablespoon red wine vinegar
1 tablespoon chopped fresh parsley

GREEN BEANS IN TOMATO SAUCE

I had these beans at a dinner party. I'm so glad the hostess was willing to share the recipe. A very unique and different way to serve fresh green beans.

Provided by Patti Terranova

Categories     Side Dish     Vegetables     Tomatoes

Time 55m

Yield 6

Number Of Ingredients 12



Green Beans in Tomato Sauce image

Steps:

  • Bring a pot of lightly-salted water to a boil; stir in the green beans and return to a boil. Reduce the heat to medium, and cook the green beans until just tender, about 8 minutes. Drain.
  • Heat 2 tablespoons of olive oil in a large skillet over medium heat; cook and stir the onion, 1 clove of garlic, and parsley in the hot oil until the onion is translucent, about 5 minutes. Stir in the tomatoes, wine vinegar, and cumin; bring the mixture to a boil, reduce heat to medium-low, and simmer for 30 minutes to thicken the sauce. Transfer the sauce to a bowl.
  • In a clean skillet, heat 1 tablespoon of olive oil over medium-low heat; cook and stir 1 clove of chopped garlic in the hot oil until fragrant beginning to brown, 2 to 3 minutes. Return the cooked green beans to the skillet; cook and stir to reheat the beans and coat them with oil. Pour the sauce over the beans and stir to coat. Serve hot.

Nutrition Facts : Calories 105.7 calories, Carbohydrate 10.5 g, Fat 7 g, Fiber 3.6 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 103.5 mg, Sugar 3.6 g

1 pound fresh green beans, trimmed
2 tablespoons olive oil
1 onion, chopped
1 clove garlic, chopped
1 tablespoon chopped fresh parsley
1 (14.5 ounce) can diced tomatoes including juice
1 tablespoon white wine vinegar
1 teaspoon ground cumin
1 pinch white sugar, or to taste
salt and ground black pepper to taste
1 tablespoon olive oil
1 clove garlic, chopped

ARABIC GREEN BEANS WITH BEEF

A spicy beef with green beans in tomato sauce. Yum! Yum! Add some garlic or red pepper flakes for more kick if you want!

Provided by Sassy in da South

Categories     Roast Beef

Time 1h40m

Yield 8 serving(s)

Number Of Ingredients 10



Arabic Green Beans With Beef image

Steps:

  • Heat the oil in a skillet over medium heat; brown the beef in the hot oil for 10 minutes.
  • Stir in the onions and 1/2 cup water; cover, reduce heat to low, and simmer 15 minutes, stirring occasionally.
  • Mix the green beans, allspice, pepper, and salt into the mixture; cover and simmer another 15 minutes.
  • Add the tomatoes and tomato sauce; cover with water; cover and simmer another 45 minutes.

Nutrition Facts : Calories 271.6, Fat 11.8, SaturatedFat 3.7, Cholesterol 70.3, Sodium 578.2, Carbohydrate 16.1, Fiber 5, Sugar 8.5, Protein 26.8

2 tablespoons vegetable oil
2 lbs beef round roast, cubed
2 onions, diced
1/2 cup water
2 lbs fresh green beans, trimmed and halved
1 1/2 teaspoons allspice
1 teaspoon ground black pepper
1/2 teaspoon salt
1 (16 ounce) can canned tomatoes, chopped
1 (15 ounce) can tomato sauce

GREEN BEANS IN SEASONED TOMATO SAUCE

My husband and I used to visit a Lebanese restaurant in DC and loved their dish called 'Loubieh Bel Zeit.' When we moved away we craved this dish, so I tried to re-create it and came up with the following recipe. My husband LOVES it and wants me to make it all of the time now.

Provided by luv2trvl2it

Categories     Side Dish     Vegetables     Tomatoes

Time 50m

Yield 8

Number Of Ingredients 8



Green Beans in Seasoned Tomato Sauce image

Steps:

  • Heat olive oil in a skillet over high heat; cook and stir onion, garlic, and salt in the hot oil until onion is softened and browned, about 15 minutes.
  • Mix tomatoes and green beans into onion mixture. Add sugar and cinnamon to mixture; bring to a boil, lower heat to medium-low, cover, and simmer until green beans are tender, 20 to 25 minutes.

Nutrition Facts : Calories 72 calories, Carbohydrate 9.8 g, Fat 3.6 g, Fiber 2.7 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 143.8 mg, Sugar 4.1 g

2 tablespoons olive oil
1 onion, diced
3 tablespoons chopped garlic, or to taste
salt to taste
1 (28 ounce) can crushed tomatoes (such as San Marzano®)
1 (12 ounce) bag thin green beans, trimmed
1 teaspoon white sugar
⅛ teaspoon ground cinnamon

GREEN BEANS IN TOMATO SALSA

My mum came up with this dish. It was supposed to make vegetables taste better when I was a kid. I think it worked!

Provided by Susie T

Categories     Vegetable

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 7



Green Beans in Tomato Salsa image

Steps:

  • Heat oil in a non-stick and add garlic and onion.
  • Cook until soft.
  • Wash and prepare beans and add to the pan and cook for a further 3 minutes.
  • Add peeled tomatoes, tomato paste and salt and pepper and simmer for a further 10 minutes on low and serve.

Nutrition Facts : Calories 134.3, Fat 3.9, SaturatedFat 0.6, Sodium 82.8, Carbohydrate 23.9, Fiber 10, Sugar 7, Protein 5.7

1 tablespoon olive oil
1 clove garlic, crushed
1 kg fresh green beans
1 can diced peeled tomatoes
1/2 onion, chopped
2 tablespoons tomato paste
salt and pepper

EGYPTIAN GREEN BEANS IN TOMATO SAUCE

This recipe is from my dear MIL - a woman who can make the simple great. I like to serve them with baked chicken and white rice.

Provided by Pesto lover

Categories     Vegetable

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 13



Egyptian Green Beans in Tomato Sauce image

Steps:

  • In 3 qt saucepan, saute onion in olive oil until tender, about 5 minutes, over medium heat.
  • Add minced garlic, stir & cook 30 seconds.
  • Add green beans, turn heat to high and stir quickly for about 1 minute.
  • Add tomato sauce and enough water to almost cover beans.
  • Add parsley, cumin, sugar, salt and pepper.
  • Cover pot and simmer on medium heat for about 25 minutes.
  • If it seems too watery, cook uncovered for 10 minutes. There should be about 1/3 to 1/2 the amount of liquid you started with.

Nutrition Facts : Calories 57.5, Fat 2.6, SaturatedFat 0.4, Sodium 469.8, Carbohydrate 8.4, Fiber 2.8, Sugar 3.8, Protein 2

1 lb fresh green beans, trimmed & rinsed
1 tablespoon olive oil
1 small onion, diced
3 garlic cloves, minced
3 ounces tomato sauce
1/2 teaspoon cumin
1 teaspoon paprika
1/4 teaspoon cayenne pepper
1/2 teaspoon oregano
1/4 teaspoon sugar
1 teaspoon salt
1/4 teaspoon pepper
4 tablespoons finely chopped parsley

EGYPTIAN TOMATO SAUCE

This is a lovely tomato sauce to top mujadara (lentil rice) put on top of individual portions and top with caramalised onions and have yogurt cucumber salad on side. Very very nice. An arab lady said this is the best she has tasted. I hope you like it.

Provided by chef zermane dit ze

Categories     Egyptian

Time 35m

Yield 4 serving(s)

Number Of Ingredients 7



Egyptian Tomato Sauce image

Steps:

  • Saute onions med heat until quite brown.
  • add garlic and cook only a little.
  • add tomato juice and sugar and cook 15-20mins.
  • Add vinegar and seasoning and cook 2 -3 minutes.

Nutrition Facts : Calories 208.4, Fat 7.3, SaturatedFat 1, Sodium 340.4, Carbohydrate 33.8, Fiber 2.5, Sugar 7.3, Protein 6

1 onion, finely chopped
5 -7 garlic, crushed
2 cups tomato juice
1 teaspoon vinegar
2 tablespoons oil (can add more)
salt and pepper
1 teaspoon sugar

GREEN BEANS WITH TOMATO SAUCE

As an alternative to green bean casserole, serve up a saucy Italian side dish sporting festive red and green colors. Also try this sauce with asparagus, broccoli or Brussels sprouts. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 10



Green Beans with Tomato Sauce image

Steps:

  • Place green beans in a steamer basket. Place basket in a large saucepan over 1 in. of water; bring to a boil. Steam, covered, 8-10 minutes or until crisp-tender. Transfer to a serving bowl., Meanwhile, in a small saucepan, heat oil over medium-high heat. Add onion and garlic; cook and stir until tender. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, 15 minutes. Drizzle over beans.

Nutrition Facts : Calories 89 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 642mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 5g fiber), Protein 4g protein.

2 pounds fresh green beans, trimmed and cut in half
1 tablespoon olive oil
1 medium onion, chopped
2 garlic cloves, minced
2 cans (15 ounces each) tomato sauce
1 teaspoon sugar
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon salt
1/2 teaspoon pepper

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