GRECIAN GREEN BEANS IN TOMATO SAUCE
The tomato taste and seasonings are worth the time and effort. Try the sauce with okra, too. Enjoy!
Provided by Lori A.
Categories Side Dish Vegetables Green Beans
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Place the green beans in a pot, and mix in the lemon juice, onion, olive oil, tomatoes, tomato sauce, parsley, water, salt and pepper, and bay leaf. Cook 45 minutes over medium heat, stirring occasionally, until sauce is thickened. Remove bay leaf before serving.
Nutrition Facts : Calories 242 calories, Carbohydrate 13.9 g, Fat 20.5 g, Fiber 5.1 g, Protein 3.2 g, SaturatedFat 2.8 g, Sodium 245.3 mg, Sugar 5 g
SPANISH GREEN BEANS AND TOMATOES
A traditional Spanish side dish that I've served on holidays for many years. But it's a simple, tasty dish anytime!
Provided by jed
Categories Side Dish Vegetables Tomatoes
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oil in a large saucepan over medium heat. Add garlic; cook and stir until fragrant, about 2 minutes. Reduce heat if garlic begins to brown. Add green beans, then continue to cook and stir until bright green but not quite tender, about 4 minutes.
- Mix in tomatoes, lemon juice and pine nuts, and season with chives, bay leaf, salt and pepper. Bring to a boil, stirring often. Reduce heat and simmer gently uncovered for 25 to 30 minutes. Remove and discard bay leaf before serving.
Nutrition Facts : Calories 139 calories, Carbohydrate 16.2 g, Fat 6.9 g, Fiber 6.4 g, Protein 4.9 g, SaturatedFat 1 g, Sodium 199.6 mg, Sugar 5.4 g
GREEN BEANS IN TOMATO SAUCE
Make and share this Green Beans in Tomato Sauce recipe from Food.com.
Provided by Alan in SW Florida
Categories Onions
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cook green beans in boiling water to cover 5 to 10 minutes or to desired degree of doneness; drain and set aside.
- Saute onion and garlic in hot oil in a large skillet over medium-high heat 5 minutes or until onion is tender.
- Add tomato sauce and sugar; cook, stirring often, 5 minutes. Add green beans, salt, pepper, and vinegar; cook 5 minutes. Sprinkle with parsley, and serve immediately.
Nutrition Facts : Calories 135, Fat 7.1, SaturatedFat 1, Sodium 743.7, Carbohydrate 17.8, Fiber 5.1, Sugar 7.9, Protein 3.1
GREEN BEANS IN TOMATO SAUCE
I had these beans at a dinner party. I'm so glad the hostess was willing to share the recipe. A very unique and different way to serve fresh green beans.
Provided by Patti Terranova
Categories Side Dish Vegetables Tomatoes
Time 55m
Yield 6
Number Of Ingredients 12
Steps:
- Bring a pot of lightly-salted water to a boil; stir in the green beans and return to a boil. Reduce the heat to medium, and cook the green beans until just tender, about 8 minutes. Drain.
- Heat 2 tablespoons of olive oil in a large skillet over medium heat; cook and stir the onion, 1 clove of garlic, and parsley in the hot oil until the onion is translucent, about 5 minutes. Stir in the tomatoes, wine vinegar, and cumin; bring the mixture to a boil, reduce heat to medium-low, and simmer for 30 minutes to thicken the sauce. Transfer the sauce to a bowl.
- In a clean skillet, heat 1 tablespoon of olive oil over medium-low heat; cook and stir 1 clove of chopped garlic in the hot oil until fragrant beginning to brown, 2 to 3 minutes. Return the cooked green beans to the skillet; cook and stir to reheat the beans and coat them with oil. Pour the sauce over the beans and stir to coat. Serve hot.
Nutrition Facts : Calories 105.7 calories, Carbohydrate 10.5 g, Fat 7 g, Fiber 3.6 g, Protein 2.3 g, SaturatedFat 1 g, Sodium 103.5 mg, Sugar 3.6 g
ARABIC GREEN BEANS WITH BEEF
A spicy beef with green beans in tomato sauce. Yum! Yum! Add some garlic or red pepper flakes for more kick if you want!
Provided by Sassy in da South
Categories Roast Beef
Time 1h40m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Heat the oil in a skillet over medium heat; brown the beef in the hot oil for 10 minutes.
- Stir in the onions and 1/2 cup water; cover, reduce heat to low, and simmer 15 minutes, stirring occasionally.
- Mix the green beans, allspice, pepper, and salt into the mixture; cover and simmer another 15 minutes.
- Add the tomatoes and tomato sauce; cover with water; cover and simmer another 45 minutes.
Nutrition Facts : Calories 271.6, Fat 11.8, SaturatedFat 3.7, Cholesterol 70.3, Sodium 578.2, Carbohydrate 16.1, Fiber 5, Sugar 8.5, Protein 26.8
GREEN BEANS IN SEASONED TOMATO SAUCE
My husband and I used to visit a Lebanese restaurant in DC and loved their dish called 'Loubieh Bel Zeit.' When we moved away we craved this dish, so I tried to re-create it and came up with the following recipe. My husband LOVES it and wants me to make it all of the time now.
Provided by luv2trvl2it
Categories Side Dish Vegetables Tomatoes
Time 50m
Yield 8
Number Of Ingredients 8
Steps:
- Heat olive oil in a skillet over high heat; cook and stir onion, garlic, and salt in the hot oil until onion is softened and browned, about 15 minutes.
- Mix tomatoes and green beans into onion mixture. Add sugar and cinnamon to mixture; bring to a boil, lower heat to medium-low, cover, and simmer until green beans are tender, 20 to 25 minutes.
Nutrition Facts : Calories 72 calories, Carbohydrate 9.8 g, Fat 3.6 g, Fiber 2.7 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 143.8 mg, Sugar 4.1 g
GREEN BEANS IN TOMATO SALSA
My mum came up with this dish. It was supposed to make vegetables taste better when I was a kid. I think it worked!
Provided by Susie T
Categories Vegetable
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a non-stick and add garlic and onion.
- Cook until soft.
- Wash and prepare beans and add to the pan and cook for a further 3 minutes.
- Add peeled tomatoes, tomato paste and salt and pepper and simmer for a further 10 minutes on low and serve.
Nutrition Facts : Calories 134.3, Fat 3.9, SaturatedFat 0.6, Sodium 82.8, Carbohydrate 23.9, Fiber 10, Sugar 7, Protein 5.7
EGYPTIAN GREEN BEANS IN TOMATO SAUCE
This recipe is from my dear MIL - a woman who can make the simple great. I like to serve them with baked chicken and white rice.
Provided by Pesto lover
Categories Vegetable
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- In 3 qt saucepan, saute onion in olive oil until tender, about 5 minutes, over medium heat.
- Add minced garlic, stir & cook 30 seconds.
- Add green beans, turn heat to high and stir quickly for about 1 minute.
- Add tomato sauce and enough water to almost cover beans.
- Add parsley, cumin, sugar, salt and pepper.
- Cover pot and simmer on medium heat for about 25 minutes.
- If it seems too watery, cook uncovered for 10 minutes. There should be about 1/3 to 1/2 the amount of liquid you started with.
Nutrition Facts : Calories 57.5, Fat 2.6, SaturatedFat 0.4, Sodium 469.8, Carbohydrate 8.4, Fiber 2.8, Sugar 3.8, Protein 2
EGYPTIAN TOMATO SAUCE
This is a lovely tomato sauce to top mujadara (lentil rice) put on top of individual portions and top with caramalised onions and have yogurt cucumber salad on side. Very very nice. An arab lady said this is the best she has tasted. I hope you like it.
Provided by chef zermane dit ze
Categories Egyptian
Time 35m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Saute onions med heat until quite brown.
- add garlic and cook only a little.
- add tomato juice and sugar and cook 15-20mins.
- Add vinegar and seasoning and cook 2 -3 minutes.
Nutrition Facts : Calories 208.4, Fat 7.3, SaturatedFat 1, Sodium 340.4, Carbohydrate 33.8, Fiber 2.5, Sugar 7.3, Protein 6
GREEN BEANS WITH TOMATO SAUCE
As an alternative to green bean casserole, serve up a saucy Italian side dish sporting festive red and green colors. Also try this sauce with asparagus, broccoli or Brussels sprouts. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- Place green beans in a steamer basket. Place basket in a large saucepan over 1 in. of water; bring to a boil. Steam, covered, 8-10 minutes or until crisp-tender. Transfer to a serving bowl., Meanwhile, in a small saucepan, heat oil over medium-high heat. Add onion and garlic; cook and stir until tender. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, 15 minutes. Drizzle over beans.
Nutrition Facts : Calories 89 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 642mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 5g fiber), Protein 4g protein.
More about "egyptian green beans in tomato sauce recipes"
TRADITIONAL GREEK GREEN BEANS RECIPE (FASOLAKIA GIAHNI)
From mygreekdish.com
GREEK GREEN BEANS IN TOMATO SAUCE (FASOLAKIA LADERA) …
From realgreekrecipes.com
GREEN BEANS WITH TOMATOES -ITALIAN STYLE - SHE LOVES BISCOTTI
From shelovesbiscotti.com
GREEN BEANS IN TOMATO SAUCE - CIAO ITALIA
From ciaoitalia.com
AUTHENTIC GREEK GREEN BEANS-FASOLAKIA LATHERA - OLIVE TOMATO
From olivetomato.com
EGYPTIAN GREEN BEANS IN TOMATO SAUCE - PLAIN.RECIPES
From plain.recipes
GREEN BEANS IN TOMATO SAUCE (GREEK) - HEALTHY LIFE TRAINER
From healthylifetrainer.com
ITALIAN GREEN BEANS IN TOMATO SAUCE - INSIDE THE RUSTIC KITCHEN
From insidetherustickitchen.com
EGYPTIAN GREEN BEANS IN TOMATO SAUCE RECIPE | YUMMLY
From pinterest.com.au
GREEN BEANS IN FRESH TOMATO SAUCE - COOKING IN PLAIN GREEK
From cookinginplaingreek.com
FASSOLAKIA YIAHNI (GREEN BEANS IN TOMATO SAUCE)
From kopiaste.org
EGYPTIAN-STYLE GREEN BEAN STEW - AM WHAT I EAT
From amwhatieat.com
GREEK GREEN BEANS - FASOLAKIA IN A FRESH TOMATO SAUCE
From cooklikeagreekblog.com
EGYPTIAN GREEN BEANS WITH CARROTS | RECIPESTY
From recipesty.com
GREEN BEANS WITH TOMATO SAUCE - SIP AND FEAST
From sipandfeast.com
GREEK GREEN BEANS (FASOLAKIA) - BOWL OF DELICIOUS
From bowlofdelicious.com
GREEK GREEN BEANS (FASOLAKIA) | THE MEDITERRANEAN DISH
From themediterraneandish.com
EGYPTIAN GREEN BEANS IN TOMATO SAUCE RECIPE - FOOD.COM
From pinterest.com
EGYPTIAN GREEN BEANS IN TOMATO SAUCE RECIPE - FOOD.COM
From pinterest.ca
MEDITERRANEAN BRAISED GREEN BEANS WITH TOMATOES
From fromachefskitchen.com
ITALIAN GREEN BEANS IN TOMATO SAUCE – MY ROI LIST
From myroilist.com
EGYPTIAN GREEN BEANS IN TOMATO SAUCE RECIPE - WEBETUTORIAL
From webetutorial.com
EGYPTIAN GREEN BEAN STEW | ONE ARAB VEGAN
From onearabvegan.com
GREEK GREEN BEANS WITH TOMATOES AND ONIONS — FASOLAKIA GIAXNI
From mysweetgreek.com
EGYPTIAN GREEN BEANS (FASOOLYA KHADRA) WITH TOMATO SAUCE
From arabicfoodtips.com
FASOLAKIA (GREEK GREEN BEANS IN TOMATO SAUCE)
From hearthealthygreek.com
FASOLAKIA YIAHNI (GREEN BEANS IN TOMATO SAUCE) - DIANE …
From dianekochilas.com
GREEN BEANS IN TOMATO SAUCE {ITALIAN STEWED GREEN BEANS}
From italianrecipebook.com
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #side-dishes #vegetables #easy #beginner-cook #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #low-carb #healthy-2 #low-in-something #green-yellow-beans
You'll also love