CHEDDAR CHICKEN TENDERS
Make and share this Cheddar Chicken Tenders recipe from Food.com.
Provided by Christopher T
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Put oven rack in lower third of oven and preheat oven to 475°F Brush a large shallow baking pan with oil (2 tablespoons).
- Pulse crackers in a food processor until finely ground, then transfer to a wide shallow bowl and stir in 1/2 teaspoon pepper and 1/4 teaspoon salt. Toss tenders with mustard in a large bowl until coated, then dredge, 2 at a time, in cracker crumbs until evenly coated. Arrange tenders in 1 layer, without crowding, in oiled pan. Bake, turning over once, until golden brown, about 15 minutes total.
EXTRA CHEDDAR CHICKEN TENDERS
Let a crisp coating and juicy chicken meet creamy, tangy dressing in these cheddar chicken tenders. Make these Extra Cheddar Chicken Tenders for the kids.
Provided by My Food and Family
Categories Recipes
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Heat oven to 375ºF.
- Spray baking sheet with cooking spray. Combine coating mix, bacon and paprika in medium bowl; stir in cheese.
- Moisten chicken with water; lightly press cheese mixture onto both sides of chicken. (Chicken will not be completely coated.) Place on prepared baking sheet; top with remaining cheese mixture.
- Bake 15 min. or until chicken is done.
- Serve with vegetable dippers and dressing.
Nutrition Facts : Calories 390, Fat 22 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 90 mg, Sodium 1570 mg, Carbohydrate 19 g, Fiber 3 g, Sugar 4 g, Protein 27 g
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