Fajita Vegetable Stir Fry Recipes

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FREEZER BAG CHICKEN FAJITA STIR-FRY

This Mexican-inspired stir-fry is the perfect quick weekend project: peppers, onions and chicken are tossed with a chili-spiced oil and frozen.

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 11



Freezer Bag Chicken Fajita Stir-Fry image

Steps:

  • Whisk together the oil, chili powder, cumin, 1 teaspoon salt and several grinds black pepper in a large microwave-safe bowl. Add the garlic, peppers and onion and toss to coat. Cover with plastic wrap and microwave until the vegetables are crisp-tender, about 2 minutes. Remove the plastic wrap and let cool completely.
  • Transfer the vegetables with the marinade to a large resealable plastic bag and add the chicken. Squeeze out most of the air and seal, then toss gently to coat the chicken with the marinade. Freeze until ready to use. Let thaw in the refrigerator for at least 24 hours before cooking.
  • Pour the chicken, vegetables and marinade into a large skillet and heat over high heat. Cook, stirring often, until the chicken is cooked through, about 12 minutes. Season with salt and pepper.
  • Divide the chicken and vegetables among 4 plates. Serve with 3 tortillas each and the guacamole, salsa, sour cream and lime wedges on the side.

1/4 cup vegetable oil
2 tablespoons chili powder
2 teaspoons ground cumin
Kosher salt and freshly ground black pepper
2 cloves garlic, finely chopped
1 red bell pepper, cut into thin strips
1 green bell pepper, cut into thin strips
1 small red onion, thinly sliced
1 1/4 pounds boneless, skinless chicken breasts, cut into 1/2-inch pieces
12 small flour tortillas, warmed
Guacamole, salsa, sour cream and lime wedges, for serving

FAJITA VEGETABLE STIR-FRY

Whether you serve this as a side or vegetarian main dish, our recipe for Fajita Vegetable Stir-Fry is easy, delicious and soon to be a family favorite. These veggies are ready in just 20 minutes and so versatile, they can be used in tacos, fajitas or burritos. To make this dish a bit heartier, add chicken, shrimp, or tofu and serve over rice.

Provided by Country Crock®

Categories     Trusted Brands: Recipes and Tips     Country Crock®

Time 20m

Yield 4

Number Of Ingredients 8



Fajita Vegetable Stir-Fry image

Steps:

  • Melt Country Crock® Spread in 12-inch nonstick skillet over medium-high heat and cook red peppers and onion until tender and golden, about 8 minutes. Stir in garlic, cumin and chili powder and cook, stirring frequently, 2 minutes. Remove from heat, stir in lime juice and cilantro.

Nutrition Facts : Calories 33.1 calories, Carbohydrate 6.9 g, Fat 0.3 g, Fiber 1.8 g, Protein 1 g, Sodium 5.9 mg, Sugar 3.7 g

2 tablespoons Country Crock® Spread
2 medium red or yellow bell peppers, sliced
1 medium sweet onion, cut into thin wedges
1 clove garlic, finely chopped
½ teaspoon ground cumin
¼ teaspoon chili powder
1 tablespoon lime juice
1 tablespoon chopped fresh cilantro

FAJITA STIR FRY

This is an easy, quick dinner. We love fajitas and stir-fry. I found this recipe on razzle dazzle recipes.

Provided by Lavender Lynn

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 14



Fajita Stir Fry image

Steps:

  • Cut beef into 1" strips 1/8" thick.
  • Place skillet on high heat. When hot, add 1 T oil and stir fry meat until browned(1 1/2 to 2 minutes).
  • Transfer meat to bowl.
  • Add 1 T oil to skillet and add garlic, onion, and green pepper.
  • Stir fry until onion is soft, about 3 minutes.
  • Stir together cumin, lime juice and cornstarch, then add to skillet.
  • Return meat to pan and stir fry until mixture is hot and bubbles.
  • Transfer to bowl.
  • Serve in tortillas with garnishments.

Nutrition Facts : Calories 98.1, Fat 7.2, SaturatedFat 0.9, Sodium 5.4, Carbohydrate 8.2, Fiber 1.7, Sugar 3.5, Protein 1.1

1 lb boneless lean beef (top round, sirloin)
2 garlic cloves, minced
1 large red bell pepper, cut into strips
1 large onion, thinly sliced and separated
3 tablespoons lime juice
2 tablespoons oil
2 teaspoons cumin
1/2 teaspoon cornstarch
flour tortilla
avocado
tomatoes
salsa
sour cream
cheese

SIZZLING VEGETABLE FAJITAS (TGIF COPYCAT)

This is a long time favorite in my house! I found this recipe in the newspaper years ago, and still make it from my now faded and wilted copy!

Provided by Cook4_6

Categories     Vegetable

Time 1h

Yield 8 serving(s)

Number Of Ingredients 24



Sizzling Vegetable Fajitas (Tgif Copycat) image

Steps:

  • To make pico de gallo sauce:
  • Combine all ingredients specified for the sauce.
  • Let sit for at least a half hour so flavors will blend. Set aside.
  • To make pesto:.
  • Put cilantro and garlic in a food processor and process until finely chopped.
  • With machine on, gradually add olive oil. Season and blend in cheese. Set aside.
  • To make filling:.
  • Slice enough onion to equal about 1/2 cup. Sauté with margarine in a small cast-iron skillet over medium-high heat.
  • Cook past translucent stage until browned, about six to eight minutes.
  • Prepare about 2 cups of vegetables -- the combination depends on personal taste.
  • Cook all vegetables except mushrooms in lemon juice and 2 tablespoons of pesto over medium to medium-high heat.
  • When almost at al-dente stage, add sliced mushrooms.
  • Continue cooking for about one minute.
  • The remaining pesto can be refrigerated or frozen for future use.
  • Place vegetable mixture over sizzling onions, then spoon vegetable-onion mixture into center of warmed tortillas.
  • Top with condiments, to taste, then roll up tortillas.
  • Three tortillas make one very generous portion.

Nutrition Facts : Calories 188.5, Fat 16.5, SaturatedFat 3.2, Cholesterol 6.2, Sodium 349.3, Carbohydrate 7.6, Fiber 2.1, Sugar 3, Protein 4

1 medium jalapeno pepper, minced for pico de gallo sauce
1/4 cup diced tomato, for pico de gallo sauce
1/4 cup onion, finely diced for pico de gallo sauce
3 tablespoons lemon juice, for pico de gallo sauce
1 1/2 tablespoons fresh cilantro, finely chopped for pico de gallo sauce
1/2 teaspoon salt, for pico de gallo sauce
8 ounces chopped cilantro, for pesto
3 garlic cloves, for pesto
1/2 cup olive oil, for pesto
1/8 teaspoon salt, for pesto sauce
1/8 teaspoon pepper, for pesto sauce
2 ounces freshly grated parmesan cheese, for pesto
1 medium onion, sliced
1/2 tablespoon margarine
2 cups zucchini or 2 cups summer squash, cut julienne-style
mushrooms, thinly sliced or snow peas
1/2 whole lemon, juice of
flour tortilla, warmed
lime wedge, for garnish
pico de gallo, for condiment
guacamole, for condiment
sour cream, for condiment
shredded cheddar cheese, for condiment
salsa, for condiment

STIR-FRIED CHICKEN FAJITAS

I developed this recipe one evening when I was hungry for fajitas but didn't want to light the charcoal grill! That makes the preparation a little different from traditional chicken fajitas...but our family likes these better.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 14



Stir-Fried Chicken Fajitas image

Steps:

  • In heavy plastic bag, combine chicken strips and dressing; refrigerate several hours or overnight, turning bag occasionally. Drain. , Heat a large nonstick skillet over medium high heat; stir-fry chicken strips and onions for 2 minutes. Add pepper strips and mushrooms; cook and stir until chicken is done and peppers are tender-crisp. Season with garlic salt, lemon juice and salt and pepper as desired. Serve in warm tortillas. Top with picante sauce and sour cream.

Nutrition Facts : Calories 326 calories, Fat 14g fat, Cholesterol 78mg cholesterol, Sodium 694mg sodium, Carbohydrate 21g carbohydrate, Fiber 29g protein. Diabetic Exchanges

4 boneless skinned chicken breast halves cut in thin strips
3/4 cup bottled Italian dressing
1 small mild onion, sliced, separated into rings
1 small green pepper, sliced in strips
1 small red pepper, sliced in strips
1 small yellow pepper, sliced in strips
1 cup sliced fresh mushrooms
1/2 teaspoon garlic salt
2 tablespoons fresh lemon or lime juice
Salt to taste
Black pepper to taste
Flour tortillas
Picante sauce
Sour cream

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