Falafel With Tahini Sauce Recipes

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FALAFEL WITH TAHINI SAUCE

Serve this traditional falafel from Michael's Genuine Food & Drink chef Michael Schwartz tucked inside pita bread for a satisfying sandwich or on its own as a protein-packed appetizer.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes about 2 dozen falafels

Number Of Ingredients 14



Falafel with Tahini Sauce image

Steps:

  • Place chickpeas in a large bowl and add enough water to cover by 3 inches. Place bowl in refrigerator and let soak until the chickpeas swell to double their size, at least 12 hours and up to 24. Drain and rinse thoroughly.
  • Transfer rinsed chickpeas to the bowl of a food processor and pulse until well ground (about the consistency of cornmeal). Add onion, garlic, parsley, cilantro, mint, cumin, coriander, baking powder, salt, and pepper; process until mixture is pureed, scraping down sides as necessary. Falafel mixture can be made 3 to 4 days in advance and kept refrigerated in an airtight container until ready to use.
  • Fill a countertop electric fryer or a deep pot 3 inches high with oil. Heat until it reaches 350 degrees on a deep-fry thermometer. Using your hands, form falafel mixture into a 1 3/4-inch balls, pressing tightly so that falafel does not fall apart while frying.
  • Using a slotted spoon and working in batches, carefully add falafel to hot oil, gently nudging so they do not stick to the bottom. Fry, turning as needed, until crusty and dark brown on all sides, about 5 minutes. Transfer falafel to a paper towel-lined plate to drain. Serve immediately with tahini and pickled vegetables.

2 cups dried chickpeas, picked through and rinsed
1 small red onion, coarsely chopped
4 cloves garlic, smashed
1/2 cup coarsely chopped fresh flat-leaf parsley
1/2 cup coarsely chopped fresh cilantro
1/2 cup coarsely chopped fresh mint
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon baking powder
1 1/2 tablespoons coarse salt
1 1/2 teaspoons freshly ground black pepper
Canola oil, for frying
Tahini Sauce
Quick Pickled Vegetables

FALAFEL WITH TAHINI SAUCE

There's not one "right" way to make a falafel. So if you like less onion, put in less onion. If you like more herbs, put in more herbs. More spice, more spice. It's really up to you.

Provided by Amanda Cohen

Categories     main-dish

Time 45m

Yield 6 servings

Number Of Ingredients 28



Falafel with Tahini Sauce image

Steps:

  • Make the spice mix: In a skillet over low heat, toast the coriander and cumin seeds until fragrant, 1-2 minutes. Grind the toasted seeds in a spice grinder. Add the dried parsley, granulated garlic, chili powder, granulated onion, za'atar, sumac, allspice, chili flakes, a few turns of black pepper and continue grinding to combine. Set aside. Spice mix will keep for several weeks in an airtight jar.
  • For the falafel: In a food processor, add the chickpeas, chopped onion and garlic, parsley, cilantro, baking soda, spice mix and salt. Pulse until the mixture's combined and the chickpeas are pea-size, stopping and stirring halfway through. Tightly pack the falafel mixture into balls the size of an extra large marble and set aside.
  • Fry the falafel: Pour oil half full into a deep pan and set over medium heat. Secure a deep-fry thermometer to the pan's side and heat oil to 375 degrees F. Using a spider strainer, gently drop the falafel balls, one at a time, into the hot oil making sure the pot isn't overcrowded with falafel. Cook until most of the bubbles have disappeared and the falafel is golden brown, 1-2 minutes. Remove to a wire rack fitted over a baking sheet to cool and repeat the process until all of the falafel balls are cooked.
  • Make the tahini dressing and assemble the dish: In a blender add the garlic, water, tahini, lemon juice, olive oil, and salt. Blend until combined. Taste for seasoning, adding more salt and lemon juice if necessary and blend again. Set aside. Tahini sauce can be made several days ahead and stored in the refrigerator. To serve, place falafel balls on a platter, drizzle with tahini sauce and garnish with parsley and a lemon wedge.

1 tablespoon coriander seeds
1 tablespoon cumin seeds
2 teaspoons granulated garlic
2 teaspoon chili powder
1 tablespoon dried parsley
1 teaspoon granulated onion
1/2 teaspoon za'atar
1/2 teaspoon sumac
Pinch allspice
Pinch chili flakes
Pinch black pepper
1 cup dried chickpeas, soaked overnight (yields two cups)
1/2 red onion, chopped
5 garlic cloves, chopped
3/4 cup chopped parsley (half bunch)
3/4 cup chopped cilantro (half bunch)
1/8 teaspoon baking soda
1 1/2 tablespoons spice mix
1/2 tablespoon salt plus more to taste
6 cups vegetable oil (fill the pot ¾ full)
1 garlic clove, chopped
2/3 cup water
2/3 cup tahini
Juice of half a lemon plus more to taste
1 teaspoon extra virgin olive oil
Salt, to taste
parsley
Lemon wedge

FALAFEL WITH TAHINI SAUCE

Adapted from The Splendid Table's online newsletter. Light and fluffy, my husband said if he could eat this at every meal he'd be happy as a vegetarian. I make the sauce first, then the falafel. Serve on a plate with the sauce as part of a Middle Eastern meal, or stuff into a pita with vegetables and dress with sauce. We like this with Recipe#12165.

Provided by zeldaz51

Categories     Beans

Time 45m

Yield 16 pieces, 4-6 serving(s)

Number Of Ingredients 23



Falafel With Tahini Sauce image

Steps:

  • Falafel: Grind the first four spices in a spice grinder or moprtar and pestle. Place the ground spices in the workbowl of a food processor along with the chickpeas, onion, and garlic. Pulse several times to mince the contents.
  • Add the sesame seeds, matzo meal, parsley, and baking powder and pulse until evenly mixed, being careful not to puree the mixture.
  • Beat the egg in a large bowl, add the chickpea mixture, salt, and pepper and mix well. Chill at least 15 minutes.
  • Form 16 balls of the chilled chickpea mixture and place on a parchment-lined baking sheet, flattening each ball slightly.
  • Heat the oil to 360 degrees in a large heavy pot and fry the falafel until golden, turning at least once. This should take 2 or 3 minutes. Drain well before serving, hot, with the tahini sauce and lemon wedges.
  • Tahini Sauce ( makes about 1/2 cup):Combine all ingredients except water in the workbowl of a food processor and pulse until smooth. Add the water slowly with the motor running until it forms a creamy sauce.

Nutrition Facts : Calories 2246.8, Fat 230.5, SaturatedFat 30.1, Cholesterol 46.5, Sodium 1944.3, Carbohydrate 42.2, Fiber 8.3, Sugar 1, Protein 12.5

1 teaspoon cumin seed
1/2 teaspoon coriander seed
1/4 teaspoon fenugreek seeds (optional, but better with it)
1/4 teaspoon red chili pepper flakes
2 cups cooked chickpeas (I cook mine in the pressure cooker, but canned would be fine)
1/2 cup chopped white onion
3 medium garlic cloves
2 tablespoons white sesame seeds
1/4 cup matzo meal
1/4 cup chopped flat leaf parsley
1 teaspoon baking powder
1 egg
2 teaspoons salt (use less if the chickpeas are salted)
fresh ground black pepper
1 quart oil (for frying, we use a mix of canola and peanut oils)
1/4 cup tahini (sesame seed paste)
1 garlic clove
1/2 teaspoon cumin seed, toasted and ground
1/4 teaspoon fennel seed, toasted and ground
1/2 teaspoon salt
juice of half a small lemon (prefrably Meyer)
1/4 teaspoon red chili powder (we prefer ancho) or 1/4 teaspoon cayenne (we prefer ancho)
2 -4 tablespoons water

FALAFEL WITH TABBOULEH AND TAHINI SAUCE

This recipe plays up Middle Eastern flavors and includes lots of fresh green herbs in the tabbouleh and falafel. Adding pomegranate molasses to the tahini lightens up the fat content and the yogurt also gives the sesame paste the lighter acidic kick it needs, helping the lemon juice.

Provided by Anne Burrell

Categories     main-dish

Time 50m

Yield 4 servings (12 falafel)

Number Of Ingredients 33



Falafel with Tabbouleh and Tahini Sauce image

Steps:

  • For the falafel: To the bowl of a food processor, add the chickpeas, cilantro, parsley, chickpea flour, ground cumin, salt, baking soda, onions and garlic. Pulse until the mixture is a coarse paste. Scrape down the sides of the bowl, and then pulse again to make sure the ingredients are fully combined. Transfer the mixture to a bowl and set aside to rest for 15 to 20 minutes. Add the sesame seeds, baking powder and cayenne. Mix to combine.
  • Scoop the mixture using a 3-ounce cookie scoop and place onto a sheet tray. Roll each falafel into a ball and then lightly squish into patties. Dust each patty with chickpea flour.
  • Fill a large high-sided pan with 1 inch of canola oil and add the olive oil. Turn on the heat to low and gently heat the oil until it shimmers. Test the oil with a pinch of flour; if it sizzles, the oil is ready. Working in batches, fry the falafel, turning occasionally, until golden brown and crispy, 3 to 4 minutes. Transfer to a paper towel-lined plate, season immediately with kosher salt, then transfer to a sheet tray lined with a rack. Repeat with remaining falafel patties.
  • For the tabbouleh: Add the bulgur and 1 tablespoon of the olive oil into a large, heat-resistant bowl. Mix with a spoon to coat the bulgur with the oil. Cover the bulgur with the boiling water, cover with plastic wrap and set aside to steam for 15 to 20 minutes. Strain the soaked bulgur through a fine-mesh sieve and discard the water. Spread the bulgur onto a quarter sheet tray to cool.
  • Add the garlic paste, lemon zest, lemon juice and remaining 1/4 cup of olive oil into a large bowl and whisk to combine. Put the cooled bulgur, cucumbers, tomatoes, red onions, scallions, parsley and mint into another large bowl. Fold the dressing into the bulgur mixture and season with kosher salt to taste.
  • For the tahini sauce: Add the tahini, yogurt, lemon juice, pomegranate molasses and kosher salt to taste into a bowl. Whisk to combine. If the mixture is too thick, you can thin it out with 1 to 2 tablespoons of water.
  • To serve, plate the romaine lettuce and top with the falafel. Serve alongside the toasted pita bread, tabbouleh and top with a drizzle of tahini sauce.

1 pound dried chickpeas, soaked in water overnight, drained and rinsed
1 cup cilantro leaves, chopped
1 cup flat-leaf parsley leaves, chopped
2 tablespoons chickpea flour, plus more for dusting
2 teaspoons cumin seeds, toasted and ground
2 teaspoons kosher salt, plus more for seasoning
1/2 teaspoon baking soda
1/2 yellow onion, diced
2 cloves garlic
1 tablespoon sesame seeds
1 teaspoon baking powder
Pinch cayenne pepper
Canola oil, for frying
1 cup extra-virgin olive oil
1 cup bulgur wheat
1/4 cup plus 1 tablespoon extra-virgin olive oil
2 cups boiling water
1 clove garlic, smashed into a paste
1 lemon, zested and juice
1/2 English cucumber, peeled, seeds removed and diced
1 Roma tomato, seeded and diced
1/2 red onion, minced
3 scallions, greens thinly sliced and whites removed
1 cup flat-leaf parsley leaves, chopped
2 sprigs mint, leaves removed and chopped
Kosher salt
1/4 cup tahini
1/4 cup plain yogurt
1 tablespoon lemon juice
1 tablespoon pomegranate molasses
Kosher salt
4 cups sliced romaine lettuce, for serving
Pita bread, lightly toasted, for serving

BAKED FALAFEL WITH CUCUMBERS AND TAHINI

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12



Baked Falafel with Cucumbers and Tahini image

Steps:

  • Put a baking sheet on the middle oven rack and preheat to 450 degrees F. Pulse 2 cups cilantro, 1 cup onion, the garlic, cumin, 1/2 teaspoon salt and a few grinds of pepper in a food processor until finely chopped. Add the chickpeas and 2 tablespoons tahini; pulse to make a chunky paste. Scrape the mixture into a bowl and stir in the panko.
  • Form the chickpea mixture into twelve 2-inch patties (about 2 tablespoons each). Remove the baking sheet from the oven, brush with 1 tablespoon olive oil and add the chickpea patties. Bake, flipping the patties and rotating the pan halfway through, until golden and crisp, 20 to 25 minutes.
  • Meanwhile, mix the remaining 1/3 cup tahini with 6 tablespoons warm water and the juice of 1 lemon in a small bowl until creamy (it may look separated at first but it will come together). Season with salt and pepper; set aside. Toss the cucumbers with the juice of the remaining lemon, 1 cup cilantro, 1/2 cup sliced onion and 1 tablespoon olive oil in a medium bowl; season with salt and pepper.
  • Warm the pita in the oven. Serve the falafel with the cucumber salad, pita and tahini sauce.

1 large bunch fresh cilantro (about 3 cups leaves)
1 onion, thinly sliced (about 1 1/2 cups)
3 cloves garlic
1 teaspoon ground cumin
Kosher salt and freshly ground pepper
1 15-ounce can chickpeas, drained and rinsed
1/3 cup plus 2 tablespoons tahini
1/4 cup panko breadcrumbs
2 tablespoons extra-virgin olive oil
Juice of 2 lemons
5 Persian cucumbers, thinly sliced
2 to 3 pieces pita bread, cut into quarters

FALAFEL WITH TAHINI SAUCE

Provided by Emeril Lagasse

Categories     appetizer

Time 1h25m

Yield about 2 1/2 dozen

Number Of Ingredients 19



Falafel with Tahini Sauce image

Steps:

  • Drain and rinse both the fava beans as well as the chickpeas. Combine both beans in the bowl of a food processor, along with the onion, parsley, cilantro, garlic, cumin, baking soda, salt, ground coriander, and cayenne, and pulse, scraping down the sides of the bowl as necessary, until a coarse paste is formed. Add 1 or 2 tablespoons of water, if needed to make the paste hold together - you will have to remove the lid of the processor and check this by pressing some of the mixture together between your fingers. Add a bit more water, if necessary. Transfer to a bowl and set aside to rest for about 30 minutes.
  • Preheat at least 3-inches of oil in a saucepan or a deep-fryer to 350 degrees F.
  • Scoop the fava-chick pea mixture into 1 1/2 to 2-tablespoon increments and, using your hands, shape into balls or patties about 1 1/2 to 2-inches in diameter. Gently lower the falafel balls into the hot oil (these are fragile - do not drop them or they will fall apart.) Fry the falafel in batches until crisp and brown, turning to promote even browning, 2 to 2 1/2 minutes. Transfer to paper-lined plates to drain briefly before serving with the Tahini Sauce and pita bread, if using.
  • Make the sauce by combining the tahini paste, lemon juice, and garlic in a bowl and stirring to combine. Add the water a little at a time as needed to form a smooth, creamy sauce approximately the thickness of heavy cream. (Note that the sauce might appear to separate for a bit before enough water has been added; just keep adding more water bit by bit and stirring until the sauce comes together.) Season to taste with salt and more lemon juice, if necessary. Transfer to a nonreactive container and refrigerate until ready to serve the falafel.

1 1/2 cups dried, peeled fava beans (skinless, split broad beans), soaked in cold water for 24 hours (See Cook's Note)
1/3 cup dried chickpeas, soaked in cold water for 24 hours
1 yellow onion, finely chopped
1/4 cup minced parsley leaves
1/4 cup minced cilantro leaves
2 garlic cloves, minced
1 teaspoon ground cumin
1 teaspoon baking soda or baking powder
1 teaspoon salt
1/2 teaspoon ground coriander
1/8 teaspoon cayenne pepper
Vegetable oil, for frying
Tahini Sauce, for serving, recipe follows
Pita bread, for serving, optional
1 cup tahini paste
1/4 cup plus more, if necessary, lemon juice
2 small cloves garlic, minced
1/2 to 3/4 cup water, as needed
1/2 to 3/4 teaspoon salt

FALAFEL WITH TAHINI AND CILANTRO SAUCES

This is a great vegetarian dish for lunch or dinner!! Crisp on the outside, tender in the middle. Add more pepper flakes to the cilantro sauce is you like more bite.

Provided by Diana Adcock

Categories     Sauces

Time 41m

Yield 8 serving(s)

Number Of Ingredients 32



Falafel With Tahini and Cilantro Sauces image

Steps:

  • In a food processor or blender mix together the first 11 ingredients until JUST smooth-a few small pieces is fine.
  • Stir in the baking powder and flour mixing well.
  • Cover and place in the fridge for 30 minutes.
  • (this is included in prep time).
  • In the meantime in a food processor or blender combine the tahini, water, lemon juice, garlic, salt and cayenne-pulse to smooth and pour into a squirt bottle if you have one.
  • Set aside.
  • In a food processor or blender combine the cilantro, garlic, onions, red pepper flakes, peanut oil, vegetable oil, salt, pepper and sugar.
  • Puree to smooth and pour into a squirt bottle if you have another one.
  • Set aside.
  • Shred lettuce, dice tomatoes and wrap pitas in a JUST damp towel and place in the middle of a 250°F oven.
  • Heat oil over medium high heat in a heavy skillet-you would only need around 2 inches of oil for this-or in a deep, heavy saucepan.
  • Take about 2 T chickpea mixture and form into a ball, then press to form a small patty.
  • Repeat until you have 3 or 4 and carefully place in hot oil with a slotted spoon.
  • Fry 2 minutes, flip and fry for 2 minutes more.
  • You want the falafel nice and golden brown.
  • Repeat with remaining falafels.
  • Drain on a rack with paper towels or newspaper underneath.
  • Slice a warm pita in half, open and fill with lettuce and tomato, then 3 flalafels.
  • Squirt in some tahini sauce and cilantro sauce.
  • Serve.

2 cups cooked drained chickpeas
3/4 cup finely chopped onion
2 tablespoons parsley
2 tablespoons fresh lemon juice
3 garlic cloves, minced
1 teaspoon coriander
1 teaspoon cumin
1 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon turmeric
1/2 teaspoon cayenne
1/2 teaspoon baking powder
7 tablespoons flour
4 cups vegetable oil
1/3 cup tahini
1/2 cup water
2 tablespoons lemon juice
2 garlic cloves, minced
1/2 teaspoon salt
1 pinch cayenne
1/4 cup chopped cilantro
3 garlic cloves, minced
2 green onions, chopped
1 teaspoon red pepper flakes
1/2 cup peanut oil
1/4 cup vegetable oil
1/4 teaspoon salt
1/4 teaspoon pepper
1 pinch sugar
warm pita bread
shredded lettuce
diced tomato

FALAFEL

Make and share this Falafel recipe from Food.com.

Provided by annh53182

Categories     Low Cholesterol

Time 35m

Yield 20 pieces

Number Of Ingredients 15



Falafel image

Steps:

  • Place onion, garlic and pepper flakes in food processor. Pulse until they're about 1/8-in. big.
  • Add beans, parsley, and cilantro and chop until "pieces are about the size of a large pinhead." You don't want a puree here. (Thanks, dickrebel.).
  • Dump the items from the food processor into a bowl. Stir in salt, cumin, baking powder and flour until well-mixed., but not really a dough.
  • Stick it in the fridge, covered, for anywhere from 15 minutes to several hours. The longer the better. (I did it for an hour, and turned out nicely.).
  • With your hands, make small falafel hockey pucks about 1 to 1-1/2 inches in diameter and ¾ of an inch high. (The flat surface will help with the frying.).
  • Turn oven to 400ºF.
  • Heat 2 Tbsp vegetable oil in a huge ovenproof skillet on medium-high. Fry the pucks for about 3 minutes on the first side, and 2 minutes on the second, until they're golden brown.
  • When finished, stick skillet in oven (or transfer pucks to a Pam-ed aluminum foil lined cookie sheet) and bake for 10-12 minutes.
  • Stick four balls in half a pita with tomatoes, green pepper, and onions. Drizzle with tahini sauce.

Nutrition Facts : Calories 71.3, Fat 1.8, SaturatedFat 0.2, Sodium 239.5, Carbohydrate 11.9, Fiber 1.5, Sugar 0.8, Protein 2.1

15 ounces chickpeas, drained and rinsed
1 cup onion, roughly chopped
2 tablespoons chopped fresh parsley
2 tablespoons chopped fresh cilantro
1 teaspoon salt
3/4 teaspoon red pepper flakes
4 garlic cloves
1 teaspoon cumin
1 teaspoon baking powder
4 tablespoons flour
2 tablespoons vegetable oil (for frying)
1 tomatoes, chopped for garnish
1/4 large onion, diced for garnish
1/2 green bell pepper, diced for garnish
2 1/2 whole wheat pita bread

FALAFEL WITH TARATOOR SAUCE

Falafel have got to be the tastiest little fritters ever devised by a cook - and they're good for you too! The Taratoor Sauce also makes a great dipping sauce for crudites, so don't just make it for falafel. The chickpeas do need to soak for at least 12 hours, so take that into consideration. Otherwise, very easy.

Provided by evelynathens

Categories     Lunch/Snacks

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 28



Falafel With Taratoor Sauce image

Steps:

  • Place chickpeas in a large bowl, cover generously with water and soak overnight (at least 12 hours and up to 24).
  • Drain chickpeas. Add onion, garlic, bread, parsley, and red sweet pepper. Run through the fine blade of a meat grinder. (You may process in food processor until mealy.) Add spices, flour, 10 mL (2 tsp) baking powder and water. Mix well.
  • In a small dish mix the remaining baking powder and water. Use it to moisten the palm of your hands and form balls of the chickpea mixture the size of walnuts, then flatten a bit (basically a slightly flattened meatball shape).
  • Deep fry in oil at medium high heat until golden brown.
  • Serve piping hot (these can be made ahead and frozen- rewarm in the oven).
  • Serving Suggestion: Using a 6-inch Arabic pita bread, lay 4-5 falafel (this depends on how big you've made them) down the length of the pita. Turn the pita over the falafel and using the heels of your hands, smoosh down on the falafels (not so hard that you totally melt them, but hard enough to flatten them somewhat). Open the pita again and add fixings of your choice. We like slices of tomato, dill pickle and a hearty sprinkle of parsley and LOTS and LOTS of fresh spearmint. Dress with sauce. Roll up as in a sandwich wrap and enjoy an extremely flavourful sandwich!
  • For Taratoor Sauce: In a deep bowl beat the tahini with the crushed garlic and lemon juice until creamy. Add water bit by bit, beating well after each addition If using blender put all the ingredients in and blend. Add salt and parsley and stir. Taste and add more lemon juice if needed - the sauce should be tangy.
  • Refrigerate until ready to use. This is also a great dip for crudites.

Nutrition Facts : Calories 710.7, Fat 28.7, SaturatedFat 3.8, Sodium 2212.5, Carbohydrate 91.4, Fiber 25.3, Sugar 13.8, Protein 31.1

500 ml dried garbanzo beans (absolutely not canned)
1 medium onion, quartered
2 -3 garlic cloves
2 -3 slices stale bread
50 ml parsley
1/3 sweet red pepper
10 ml salt
3 ml black pepper
10 ml cumin
10 ml oregano
10 ml ground coriander
5 ml hot red pepper flakes
20 ml flour
10 ml baking powder
50 ml water
5 ml baking powder
125 ml water
vegetable oil (for deep frying)
175 ml tahini, sesame seed paste, stir tahini before measuring
1 garlic clove, crushed
1 1/2 to 2 lemon, juice of
175 ml water
5 ml salt
50 ml finely chopped parsley
tomatoes, slices (optional)
dill pickle slices (optional)
chopped parsley (optional)
fresh spearmint (I hate to say optional, I think this is essential!) (optional)

FALAFEL WITH TAHINI SAUCE

Falafel, usually tucked into pita bread with lettuce, tomato, and tahini sauce, is one of the best-known Middle Eastern street foods. At home, falafels make a rustic hot hors d'oeuvre, with a bowl of creamy tahini sauce for dipping. These fry up just right: crunchy on the outside and fluffy in the middle. The baking powder gives the falafels a little lift so they don't sit in your stomach like belly bombs! All the fresh herbs make for a vibrant flavor and super green color. The chickpeas need to soak for a bit, so plan accordingly. The falafels are amazing with Quick Pickled Vegetables (page 235).

Yield makes about 2 dozen falafels

Number Of Ingredients 19



Falafel with Tahini Sauce image

Steps:

  • Put the chickpeas in a large bowl and add cool water to cover by 3 inches. Soak the beans in the refrigerator for at least 12 hours or up to 24; the chickpeas will swell to double their original size. Drain and rinse thoroughly.
  • Put the soaked chickpeas in a food processor and pulse until well ground (about the consistency of cornmeal). Add the onion, garlic, parsley, cilantro, mint, cumin, coriander, baking powder, salt, and pepper; process until the mixture is completely pureed, scraping down the sides of the bowl as needed. If you have a small processor, you will have to do this in batches, but be sure to combine the batches in a mixing bowl at the end so all the ingredients are evenly distributed. You can make the falafel mixture 3 or 4 days in advance; store it covered in the refrigerator.
  • Heat 3 inches of oil to 350°F in a countertop electric fryer or deep pot. If you don't have a deep-fry thermometer, a good way to test if the oil is hot enough is to stick the end of a wooden spoon or chopstick in it. If bubbles circle around the end, then you're good to go.
  • Form the falafel mixture into golf-size balls with your hands. Be sure to press the mixture tightly; if the balls are too loose they'll fall apart. Carefully slip a few of the falafels at a time into the hot oil with a slotted spoon, gently nudging them so they don't stick to the bottom. Fry until the falafels are a crusty dark brown on all sides, turning as needed so there are no hot spots, about 5 minutes per batch. Remove the falafels with a slotted spoon and drain on a platter lined with paper towels.
  • To serve, arrange the falafels on a platter with a bowl of tahini sauce on the side for dipping.
  • Combine the tahini, soy, lemon juice, garlic, salt, and 1/2 cup water in a blender. Process on high speed to make a smooth and creamy sauce. If the tahini sauce gets too thick as it sits, mix in a little bit of water or lemon juice to thin it out.

2 cups dried chickpeas, picked through and rinsed
1 small red onion, coarsely chopped
4 garlic cloves, smashed
1/2 cup coarsely chopped fresh flat-leaf parsley
1/2 cup coarsely chopped fresh cilantro
1/2 cup coarsely chopped fresh mint
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon baking powder
1 1/2 tablespoons kosher salt
1 1/2 teaspoons freshly ground black pepper
Canola oil, for frying
Tahini Sauce (recipe follows)
1/2 cup tahini (sesame seed paste)
1 tablespoon soy sauce
Juice of 1 lemon
2 garlic cloves, minced
Pinch of kosher salt
(makes 1 cup)

BAKED FALAFEL WITH ORANGE-TAHINI SAUCE

This weeknight falafel dinner brings the Middle Eastern platter home with a tangy, orange-spiked tahini sauce, bright quick-pickled red onions, and an easy green cabbage and tomato salad. Serve it with prepared hummus and pita for a more filling meal.

Provided by Katherine Sacks

Categories     Vegetarian     Vegan     Wheat/Gluten-Free     Dinner     Chickpea     Coriander     Cumin     Orange Juice     Bake     No Meat, No Problem

Yield Serves 4

Number Of Ingredients 17



Baked Falafel With Orange-Tahini Sauce image

Steps:

  • Preheat oven to 375°F. Thinly slice one-third of onion. Toss slices with 1/4 cup orange juice, 1/4 cup vinegar, and 1/2 tsp. salt in a small bowl; set aside.
  • Pulse chickpeas, garlic, coriander, cumin, 3/4 cup parsley, 1 tsp. salt, and remanining onion in a food processor until very coarsely chopped, about 30 seconds. Add flour and baking powder and pulse a few more times to combine.
  • Lightly oil a rimmed baking sheet. Using a 1/4-cup measuring cup, portion out 12 ping pong-sized balls and place on sheet, spacing 1" apart. Gently press down on tops to flatten slightly. Brush tops with 1 Tbsp. oil. Bake falafel, turning balls halfway through, until golden brown and crispy, 20-25 minutes. Wrap pitas in foil and warm in oven during last 5 minutes of baking.
  • Meanwhile, whisk 1/4 cup oil and remaining 1/4 cup plus 1 tablespoon orange juice, 2 tsp. vinegar, and 1 tsp. salt in a medium bowl. Whisk in tahini and 1/4 cup water until a smooth sauce forms.
  • Whisk 2 Tbsp. pickling liquid from reserved onions with remaining 3 Tbsp. oil in another medium bowl. Add cabbage, tomatoes, and onions and toss to coat.
  • Cut each pita into 4 pieces. Drizzle falafel with 2 Tbsp. tahini sauce and top with remaining 1/4 cup parsley. Serve with pita, hummus, salad, and remaining tahini sauce alongside.
  • Do Ahead
  • Falafel can be made 5 days ahead; store in an airtight container and chill, or freeze up to 1 month.

1 small red onion
1/2 cup plus 1 tablespoon freshly squeezed orange juice, divided
1/4 cup plus 2 teaspoons distilled white vinegar, divided
2 1/2 teaspoons kosher salt, divided
2 (15-ounce) cans chickpeas, drained, rinsed
1 garlic clove, crushed
1 teaspoon ground coriander
1 teaspoon ground cumin
1 cup chopped parsley, divided
5 tablespoons chickpea flour
1 teaspoon baking powder
1/2 cup vegetable oil, divided, plus more for pan
4 pita breads
1/2 cup tahini
2 cups shredded green cabbage
1 cup cherry tomatoes, quartered
Homemade or store-bought hummus (for serving)

More about "falafel with tahini sauce recipes"

FALAFEL WITH TAHINI SAUCE - PLAIN.RECIPES
Heat the oil to 360 degrees in a large heavy pot and fry the falafel until golden, turning at least once. This should take 2 or 3 minutes. Drain well before serving, hot, with the tahini sauce and lemon wedges. Tahini Sauce ( makes about 1/2 cup):Combine all ingredients except water in the workbowl of a food processor and pulse until smooth.
From plain.recipes


FALAFEL WITH TAHINI SAUCE RECIPE | LEITE'S CULINARIA
Falafel with tahini sauce is one of the best-known Middle Eastern “fast foods” in the United States and around the world. Moishe’s Lebanese recipe, voted a city favorite, is made with a combination of fava beans and chickpeas (garbanzo beans) that gives the falafel patties a dense, meaty flavor.
From leitesculinaria.com


FALAFEL WITH TAHINI SAUCE - GLUTEN FREE - CLEAN CUISINE
Scallions, chopped (¼ cup per person) Carrots, chopped (2 per person) Toss the ingredients together in the large mixing bowl. Take out enough salad for one person, add 1 or 2 baked falafel patties and chop well. Place salad in serving bowl and drizzle with tahini dressing. Repeat with remaining ingredients.
From cleancuisine.com


FALAFEL BALLS WITH TAHINI SAUCE - EVERYDAY GLUTEN FREE GOURMET
Add chickpea flour and tahini. Process until evenly mixed. Using a 1¼-inch portion scoop drop balls of dough onto a tray. Roll into balls with your hands or flatten slightly with a flipper to make small disks. Makes about 36 falafel balls. Pan-fry, deep …
From everydayglutenfreegourmet.ca


FALAFEL WITH TAHINI GARLIC SAUCE (RECIPE) | FOOD MATTERS®
Heat a 10-inch pan over medium with about 1 tablespoon of cooking oil. Form about 8, 3-inch patties and place 3-4 in the pan once hot. Cook for about 5-7 minutes until golden brown then flip and cook another 5-7 minutes until golden brown. Place in a warm oven, add more oil to the pan, and continue with the next batch.
From foodmatters.com


5 FALAFEL SAUCE RECIPES! - A COUPLE COOKS
Here are a few of our favorite falafel recipes: Classic Falafel Serve with the falafel sauce as a dipping sauce! Baked Falafel Make shortcut baked falafel with canned chickpeas. Ultimate Falafel Sandwich Top with sauce and serve in a flatbread. Falafel Salad Add falafel to greens and top with tahini sauce.
From acouplecooks.com


FALAFEL BOWLS WITH TAHINI SAUCE - THE LAST FOOD BLOG
To make the falafel bowls. Preheat the oven to 200 degrees C/392F. Place the sweet potatoes on a baking tray. Add ¼ teaspoon of salt and black pepper then drizzle the 2 tablespoons of olive oil. Mix well so that all the sweet potato cubes are covered in oil. Roast in the oven until cooked, about 15 to 20 minutes.
From thelastfoodblog.com


FALAFEL WITH TAHINI SAUCE - PLAIN.RECIPES
To serve, arrange the falafels on a platter with a bowl of tahini sauce on the side for dipping. Combine the tahini, soy, lemon juice, garlic, salt, and 1/2 cup water in a blender. Process on high speed to make a smooth and creamy sauce. If the tahini sauce gets too thick as it sits, mix in a little bit of water or lemon juice to thin it out.
From plain.recipes


BAKED FALAFEL WITH TAHINI SAUCE RECIPES | SIRENME.COM
Chop the onion, parsley and pepper into small items. Pulse the chickpeas, chopped greens, and seasonings in a meals processor till paste-like. Take the combination in a bowl, add the flour little by little, combine and knead calmly. Let the mortar relaxation within the fridge for a minimum of 20 minutes. Begin heating the oven at 180 levels the ...
From sirenme.com


BEETROOT FALAFEL WITH TAHINI SAUCE - QUITE GOOD FOOD
For the falafel: Preheat oven to 210C (410F). Spread chopped beetroot on a baking tray and spray or brush with a little olive oil and season with a little salt. Roast for 30-40 minutes, until beetroot is tender when cut with a knife. Remove from …
From quitegoodfood.co.nz


FALAFEL + SPICY TAHINI SAUCE - WHISKED AWAY KITCHEN
Remove the falafel with a slotted spoon to a paper towel lined plate to absorb any excess oil. spicy tahini sauce. Starting with one tablespoon of chili garlic sauce, mix together all ingredients until combined. Add more chili garlic sauce to taste.
From whiskedawaykitchen.com


QUICK ON-THE GO FALAFEL SANDWICH WITH TAHINI SAUCE RECIPE
A falafel sandwich is a deliciously simple street food that can be smothered with tahini sauce and thinly sliced vegetables and eaten on the go. This is the perfect recipe for those nights when you aren’t really feeling the cooking thing or when you just want to throw something flavorful together and you don’t have a lot of time to get it all together.
From spicesinc.com


FALAFEL WITH CREAMY TAHINI SAUCE - VEGAN RECIPES
As for tahini Sauce, an easy, vegan recipe made with sesame paste, garlic and lemon juice used to give salads, falafels a huge boost of flavor and creamy goodness! Oil-free, vegan and gluten-free! Spread the pita with the Creamy Falafel Sauce, add a few pickled turnips along with the falafels and garnish with fresh cilantro leaves.
From recipeforvegans.com


TAHINI SAUCE - PINTEREST.CA
May 13, 2020 - Having a blast at @eattothebeat_to with so many people lovin' our sweet potato falafel with zesty tahini sauce, yum! #vegan #glutenfeee #torontochef #torontonutrition #nomnom #cancerprevention #letsbeatcancer #womencheftoronto #instafood …
From pinterest.ca


HOMEMADE FALAFEL WITH TAHINI SAUCE - JUST A TASTE
While the falafel mixture is chilling, prepare the tahini sauce by whisking together the yogurt, tahini and lemon juice. Season it with salt and pepper, cover it and place it in the fridge. Once the falafel mixture has chilled, use a small ice cream scoop or spoons to form the mixture into balls (roughly 3 Tablespoons per ball) then flatten them slightly so they are the …
From justataste.com


FALAFEL WITH TAHINI | SAVEUR
Instructions. Make the sauce: Place garlic paste in a small bowl and add the tahini, parsley, lemon juice, and 1 ⁄ 2 cup ice water. Whisk until sauce is …
From saveur.com


BAKED FALAFEL SANDWICHES WITH YOGURT-TAHINI SAUCE RECIPE ...
Step 1. To prepare sauce, combine the first 3 ingredients, stirring with a whisk until blended. Cover and chill until ready to serve. Advertisement. Step 2. To prepare falafel, bring 3/4 cup water to a boil in a small saucepan; add bulgur to pan. Remove from heat; cover and let stand 30 minutes or until tender.
From myrecipes.com


EASY BAKED FALAFEL RECIPE WITH TAHINI SAUCE - ERIN LIVES WHOLE
Preheat the oven to 400F and grease a dark baking sheet with olive or avocado oil.; In a food processor, pulse onion, cilantro, parsley, and garlic until roughly chopped.About three pulses. Add in chickpeas, lemon, cumin, salt, and pepper. Pulse five times for about 1 full second, scraping down the side after three pulses.
From erinliveswhole.com


HOMEMADE FALAFEL WITH TAHINI SAUCE - SIMMER
Considered a traditional Arab food, falafel is commonly served in a pita bread (recipe for that coming soon), which acts as a pocket, or wrapped in a flatbread known as lafa. The falafel balls are topped with tomatoes, cucumbers, onions, pickled vegetables, hot sauce, spreads, and drizzled with tahini-based sauce. The History of Falafel:
From simmerandsauce.com


FALAFEL PLATE (WITH HUMMUS AND TAHINI) - THE FAST RECIPE ...
Instructions. Make falafel, hummus, and tahini sauce. Place both dips and the crumbled feta into small bowls and the bowls on the platter. Slice all the vegetables. Bread: Heat the bread in a large pan on medium heat or in the preheated oven on a baking sheet lined with parchment paper.
From thefastrecipe.com


OASIS MEDITERRANEAN CUISINE - FALAFEL WITH TAHINI SAUCE ...
Find calories, carbs, and nutritional contents for Oasis mediterranean cuisine - Falafel with tahini sauce and over 2,000,000 other foods at MyFitnessPal
From sync.myfitnesspal.com


FALAFEL RECIPE WITH YOGHURT-TAHINI SAUCE | GOURMET TRAVELLER
Pound with remaining ingredients in a mortar and pestle until coarsely ground, set aside. 3. Meanwhile, for yoghurt-tahini sauce, whisk tahini and lemon juice in a bowl until smooth, add yoghurt and garlic, season to taste and set aside. 4. Preheat oil in a deep-fryer or large deep-sided saucepan to 170C.
From gourmettraveller.com.au


FALAFEL WITH TAHINI SAUCE RECIPE - FOOD NEWS
1. For the falafel: Place chickpeas in large container and cover with water by 2 to 3 inches. Soak at room temperature for at least 8 hours or up to 24 hours. Drain well. 2. For the tahini sauce: Whisk tahini, yogurt, and lemon juice in medium bowl until smooth. Whisk in water to thin sauce as desired. Season with salt to taste; set aside.
From foodnewsnews.com


FALAFEL SANDWICH (WITH PITA AND TAHINI SAUCE) - THE FAST ...
Other sauces for falafel. Serve with yogurt sauce instead of tahini sauce. Mix a few heaped tablespoons of Greek yogurt with 1-2 grated garlic cloves, ½ teaspoon Dijon mustard, 1-2 teaspoons lemon juice (to taste), salt, and pepper. Serve with tzatziki instead of tahini sauce. Or with just a little sour cream.
From thefastrecipe.com


FALAFEL WITH GARLIC TAHINI SAUCE RECIPE - LOVEFOOD.COM
Step-by-step. To make the sauce, combine ingredients in a food processor. As you purée, add 120ml to 180ml of water through feed tube until mixture is smooth. Taste and adjust seasoning if necessary - the sauce should be thinner than hummus. For the balls, in a large bowl, mash 95g chickpeas with a potato masher or fork.
From lovefood.com


FALAFEL (WITH GARLICKY TAHINI SAUCE!) - DINNER WITH JULIE
1 tsp baking powder. 1/2 tsp salt. canola or other mild vegetable oil, for cooking. 1. The day before you want to make falafel, put the dry chickpeas in a bowl or container and add enough water to cover them by a couple inches. Let them soak overnight, and for up to a day. 2. When you’re ready to make falafel, drain the soaked chickpeas and ...
From dinnerwithjulie.com


FALAFEL WITH YOGURT TAHINI SAUCE | WEELICIOUS
7. Cool and serve with yogurt sauce. For the Tahini Sauce: 1. Place all the ingredients in a bowl and stir to combine. To Freeze: After step 2, place patties on sheet tray and freeze for 30 minutes or until frozen then transfer to a ziploc bag,label and freeze up to 4 months. When ready, defrost in fridge for 24 hours and follow steps, 3-7.
From weelicious.com


FALAFEL WITH TAHINI SAUCE ⋆ CLEVER CHEF RECIPES
Add spices and fresh herbs in food processor. Add onion and garlic. Add oil for consistency (be sure all ingredients are well mixed, repeat the process if needed) Form inch size balls from the grounded mass. Put falafels in air fyer on 355F (180C) for 15 minutes. For tahini sauce, mix all ingredients together in food processor (it is up to you ...
From cleverchef.cc


8 FALAFEL WITH TAHINI SAUCE IDEAS | FALAFEL, COOKING ...
May 7, 2017 - Explore Diane Morin's board "falafel with tahini sauce", followed by 393 people on Pinterest. See more ideas about falafel, cooking recipes, vegetarian recipes.
From pinterest.ca


EASY FALAFEL - RECIPES | COOKS.COM - TAHINA
Easy Falafel – Recipes | Cooks.com. Place in pita with salad and sauce. Ingredients: 22 (bread .. mayonnaise … FALAFEL AND TAHINI SAUCE. Drain the chick peas. Read More. Post navigation #47: Lemon Tahini Loaf – by Marcella Schneiderman. Leave a Reply Cancel reply. Your email address will not be published.
From tahina.org


VEGAN BAKED FALAFEL RECIPE WITH TAHINI SAUCE AND TABBOULEH
The Best Vegan Falafel Sauce with Tahini. A falafel dinner just wouldn’t be complete without a tasty sauce and nothing pairs better with falafel than a delicious, creamy tahini sauce. Tahini is a great way to add healthy fats and some plant-based protein to a meal, along with some other great nutrients like zinc and calcium!
From lettucevegout.com


FALAFEL WITH TAHINI SAUCE | VIOLIFE FOODS
Heat coconut oil in a deep frying pan and fry falafel in batches for 2-3 minutes on each side. To make the sauce, mix Violife Creamy Garlic & Herbs, tahini and lemon juice. To serve place lettuce, tomato and falafel in a pita bread and drizzle with the tahini sauce.
From violifefoods.com


BAKED FALAFEL SLIDERS WITH TABBOULEH AND TAHINI SAUCE
Step 1. Make the falafel: add onion and garlic to a food processor and process for a minute. Next add the chickpeas, parsley, cilantro, olive oil, baking soda, salt, cumin and black pepper and process for a few minutes until well combined and the mixture holds together well. Step 2. Refrigerate for a minimum of 1 hour.
From foodnetwork.ca


FALAFEL WITH TAHINI SAUCE - MEDITERRASIAN
Larger falafel patties make wonderful veggie burgers — either with the usual cheese, lettuce, onions and sliced tomatoes or turned into Falafel burgers with tahini-yogurt sauce. Sometimes we also cook walnut-size balls of the mixture and add them to a tomato-based pasta sauce for a version of spaghetti and meatballs.
From mediterrasian.com


FALAFEL WITH TAHINI SAUCE
1. Soak the chickpeas in cold water for 8 to 12 hours. Drain the water, thoroughly rinse the chickpeas again in a sieve and let dry. 2. Finely chop one small portion of the chickpeas after the other in the. and put in a bowl. Peel the onion and garlic, finely chop them with the parsley in the. and add to chickpeas. 3.
From cookingwithamc.info


FALAFEL WITH TAHINI SAUCE - HERBE.CO
Try Falafel a street healthy food. Falafel recipe in 3 ways. Falafel a golden-brown croquettes that are slightly crunchy on the outside and soft and moist from the inside serve with pita pocket, or with tahini sauce. Falafel – deep fried balls of ground chickpeas with tahini sauce. Falafel Recipe 12 Large Falafel Balls or 24 Small Falafel Balls
From herbe.co


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