Farinas Not Just For Breakfast Recipes
FARINA BARS
Sweet and lemony, but packed with protein, iron, calcium, and just plain good for you.
Provided by TICKY TICKY TAMMY
Categories Desserts Cookies Bar Cookie Recipes
Time 1h5m
Yield 24
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking pan.
- In a large bowl, cream together the butter, applesauce, sugar and honey until smooth. Mix in the lemon zest. Combine the cream of wheat, baking powder and cardamom; stir into the creamed mixture. Blend in the yogurt and egg whites. Try not to overmix, or the bars will fall. Finally, mix in the coconut and sliced almonds if you like them. Spread the mixture evenly into the prepared pan.
- Bake for 45 to 55 minutes in the preheated oven, until the edges are brown but not the top. Cool and cut into bars.
Nutrition Facts : Calories 109.2 calories, Carbohydrate 16 g, Cholesterol 5.7 mg, Fat 4.5 g, Fiber 1.4 g, Protein 2.6 g, SaturatedFat 2.5 g, Sodium 61.2 mg, Sugar 9.3 g
FARINA'S NOT JUST FOR BREAKFAST!
A great healthy side dish! This I posted because I was looking for ways to get high Iron foods into my diet. Farina is a cereal's of the high iron.Don't believe me just read the labels. (This would also be good made in a greased pie pan and served as a quiche.)Just bake till firm and browned and bubbly.
Provided by Rita1652
Categories Breakfast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Sauté shallots and mushrooms in oil till translucent.
- Add 2 cups hot water slowly add cream of wheat.
- Continue stirring gently while the cereal thickens, about 10 minutes.
- Cereal should become very thick.
- Remove from the heat and add the garlic, eggs, egg yolks, cheese, red pepper,thyme, salt and pepper to taste, blending thoroughly.
- Pour the warm mixture onto a well-oiled 9x13-inch pan and spread it out, making the surface as even as possible.
- (Option: Just spoon tablespoonfuls onto buttered parchment paper and bake in a 400°F oven for 3 minutes till bubbling hot).
- Let cool, uncovered, in the refrigerator until cool to the touch.
- Remove from the refrigerator and cut into squares.
- Cover with plastic wrap and refrigerate.
- When ready to use, place the squares on a pan lined parchment paper and heat in a 400°F oven for 5 minutes till bubbling hot.
- Serve immediately.
Nutrition Facts : Calories 116.9, Fat 4.4, SaturatedFat 1.4, Cholesterol 134.6, Sodium 55.9, Carbohydrate 13.5, Fiber 0.5, Sugar 0.5, Protein 5.7
MOM'S FARINA BREAKFAST PUDDING
Thick and fragrant of vanilla, this sweet summer breakfast pudding was a special treat that my mother made when I was little. It's definitely not your everyday cereal and is good plain or served with berries. Prep time includes chilling overnight.
Provided by EdsGirlAngie
Categories Breakfast
Time 8h15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Mix farina, sugar and salt.
- In a saucepan, bring milk to a boil then briskly stir in farina mixture.
- Lower heat, cooking and stirring constantly for 3 minutes.
- Add butter, then remove from heat and sir in eggs and vanilla.
- (Eggs will cook from the heat, but you may use pasteurized frozen egg product if you wish.) Pour mixture into individual custard cups rinsed in cold water.
- Refrigerate overnight and serve chilled (unmolded or not) with crushed berries, if you wish.
Nutrition Facts : Calories 265.2, Fat 13.1, SaturatedFat 7.2, Cholesterol 172.8, Sodium 459.3, Carbohydrate 25.6, Sugar 17, Protein 10.7
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