Fat Free Garlic Wine Marinade Recipes

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RED WINE, GARLIC AND THYME MARINADE

This marinade is ideal for beef, lamb, chicken or pork, to serve 4 to 6. Pour marinade over meat. Cover and refrigerate for a minimum of 4 hours, or overnight, if time permits.

Provided by English_Rose

Categories     Meat

Time 10m

Yield 1 cup

Number Of Ingredients 4



Red Wine, Garlic and Thyme Marinade image

Steps:

  • Combine wine, oil, garlic and thyme in a 1-cup capacity sterilised jar.
  • Secure top. Shake well to combine.
  • Store in the refrigerator for 2 to 3 days before using.

Nutrition Facts : Calories 639.9, Fat 54.1, SaturatedFat 7.5, Sodium 9.5, Carbohydrate 7.5, Fiber 0.6, Sugar 1.1, Protein 0.7

3/4 cup red wine
1/4 cup extra virgin olive oil
2 garlic cloves, crushed
1 1/2 tablespoons thyme leaves

NO SALT VINAIGRETTE

I get raves when I bring tossed salads to dinner parties because I also make my own dressing. This vinaigrette is quite easy, using staples from your pantry and doesn't use salt! Bulk up on the lemon juice for extra zing. You can also substitute tarragon vinegar for a different feel. Serve over a tossed salad, antipasto, or as a quick marinade for beef, chicken, or pork.

Provided by PHILLYJH

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Vinaigrette Dressing Recipes

Time 20m

Yield 8

Number Of Ingredients 6



No Salt Vinaigrette image

Steps:

  • Whisk together the red wine vinegar, olive oil, lemon juice, garlic, Italian seasoning, and white pepper in a small bowl. Let stand for at least 15 minutes before serving.

Nutrition Facts : Calories 87 calories, Carbohydrate 1.8 g, Fat 9.1 g, Fiber 0.3 g, Protein 0.1 g, SaturatedFat 1.3 g, Sodium 0.4 mg

½ cup red wine vinegar
⅓ cup olive oil
1 teaspoon lemon juice
2 cloves garlic, crushed
1 tablespoon Italian seasoning
⅛ teaspoon white pepper

WINE AND GARLIC MARINADE

Make and share this Wine and Garlic Marinade recipe from Food.com.

Provided by kellychris

Categories     Portuguese

Time 3h10m

Yield 1 cup

Number Of Ingredients 6



Wine and Garlic Marinade image

Steps:

  • Using a mortar and pestle, mash the garlic and add the dry ingredients one at a time, blending well.
  • Drizzle in 1 tbs. of olive oil.
  • Rub meat with spice mixture and place in glass dish.
  • Pour the wine over meat to partially or entirely cover it.
  • Marinate, turning occasionally, for a few hours or overnight in refrigerator.

3 -4 garlic cloves
1 tablespoon paprika
1 teaspoon coarse salt (to taste)
6 black peppercorns
1 tablespoon olive oil
1 cup red wine or 1 cup white wine

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