Fattoush With Dukkah Recipes

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FATTOUSH WITH DUKKAH

Fattoush, the Middle Eastern salad made with stale pita and vegetables, is usually seasoned with za'tar, which can itself be considered a version of a dukkah.

Provided by Martha Rose Shulman

Categories     weekday, salads and dressings

Time 10m

Yield 6 to 8 generous servings

Number Of Ingredients 11



Fattoush With Dukkah image

Steps:

  • Break the pita into pieces.
  • Combine the lemon juice, salt, olive oil and pepper in a small bowl.
  • Toss the salad ingredients together in a large bowl. Just before serving, add the dressing and toss together. Crumble in the pita bread and toss again. Taste, adjust seasonings and serve.

Nutrition Facts : @context http, Calories 175, UnsaturatedFat 10 grams, Carbohydrate 16 grams, Fat 12 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 354 milligrams, Sugar 3 grams, TransFat 0 grams

3 stale or lightly toasted pita breads, preferably whole-wheat
1/4 cup fresh lemon juice
Salt to taste
6 tablespoons extra virgin olive oil
Freshly ground black pepper to taste
1 pound tomatoes, coarsely chopped
1 European cucumber or 3 Persian cucumbers, cut in half lengthwise, then into half-moon slices
6 scallions, white and light green parts, sliced
1/2 cup chopped fresh flat-leaf parsley
1 romaine lettuce heart (the lighter inner leaves), washed, dried, cut crosswise in 1-inch-wide pieces
2 to 4 tablespoons hazelnut and herb dukkah, to taste

FATTOUSH

This classic Middle Eastern salad makes a crunchy light side dish or lunchbox filler- it's sprinkled with sumac, mint and parsley

Provided by Katy Greenwood

Categories     Lunch

Time 15m

Number Of Ingredients 12



Fattoush image

Steps:

  • The night before, toss together all the salad ingredients except for the pitta bread and sumac. Make up the dressing and season to taste. Leave these separate until the morning.
  • The next morning, toast the pitta breads until lightly golden. When cool, tear into pieces and combine with the salad and dressing. Spoon into 2 plastic boxes and sprinkle over the sumac.

Nutrition Facts : Calories 358 calories, Fat 18 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 57 grams carbohydrates, Sugar 10 grams sugar, Fiber 6 grams fiber, Protein 12 grams protein, Sodium 1.1 milligram of sodium

2 tomatoes , chopped into chunks
¼ cucumber , deseeded and sliced
½ red onion , sliced
1 small head romaine lettuce , shredded
handful mint leaves, roughly chopped
handful parsley leaves, roughly chopped
2 pitta breads
1 tsp sumac
½ garlic clove , crushed
2 tbsp red wine vinegar
1 tbsp extra virgin olive oil
juice ½ lemon

LEBANESE FATTOUSH

Fattoush is a flavorful, rich, and healthy Lebanese salad. Pomegranate adds a sweet-and-sour flavor. Yummy!

Provided by 3azza

Categories     Salad     Vegetable Salad Recipes

Time 1h

Yield 6

Number Of Ingredients 17



Lebanese Fattoush image

Steps:

  • Toss together the lettuce, cabbage, radish, cucumber, red bell pepper, carrot, corn, tomato, onion, garlic, parsley, mint, olive oil, pomegranate seeds, and pomegranate syrup in a large bowl.
  • Heat oil in a deep-fryer or saucepan to 350 degrees F (175 degrees C). Fry the pita breads until golden in color. Remove to cool on paper towels. Crush the bread into small pieces; sprinkle over the salad.

Nutrition Facts : Calories 257.3 calories, Carbohydrate 23.5 g, Fat 17.3 g, Fiber 4.5 g, Protein 4.8 g, SaturatedFat 2.3 g, Sodium 137.6 mg, Sugar 6.6 g

6 lettuce leaves, chopped
3 cabbage leaves, chopped
2 small radishes, minced
1 medium cucumber, diced
1 red bell pepper, minced
1 carrot, shredded
¼ cup sweet corn kernels
1 large tomato, finely diced
1 small onion, sliced thin
2 large cloves garlic, crushed
12 sprigs parsley, minced
12 mint leaves, minced
¼ cup olive oil
¼ cup pomegranate seeds
¼ cup pomegranate syrup
2 (6 inch) pita bread rounds
2 cups vegetable oil for frying

ROASTED ROOTS FATTOUSH

We've given this classic Middle Eastern bread salad a winter makeover with good-value roasted root veg and a rich, brown-butter yogurt dressing

Provided by Sophie Godwin - Cookery writer

Categories     Side dish, Supper

Time 1h20m

Number Of Ingredients 14



Roasted roots fattoush image

Steps:

  • Heat oven to 200C/180C fan/gas 6. Toss the root veg in the dukkah and 2 tbsp oil and season well. Divide between two baking trays and roast for 1 hr until soft and beginning to char.
  • Meanwhile, tear the pittas into pieces and coat in sumac, the remaining oil, and some seasoning. Put on a baking tray, roast for 15 mins until golden and crisp, then set aside.
  • For the dressing, melt the butter in a saucepan over a low heat and cook slowly until nut-brown, about 8 mins. Immediately pour in the lemon juice and leave to cool. Once cool, stir in the yogurt.
  • Assemble the roasted veg on a sharing platter with the herbs and pitta, then scatter over the chilli and pomegranate seeds. Drizzle over some of the dressing, and serve the remainder on the side.

Nutrition Facts : Calories 466 calories, Fat 22 grams fat, SaturatedFat 9 grams saturated fat, Carbohydrate 48 grams carbohydrates, Sugar 21 grams sugar, Fiber 14 grams fiber, Protein 11 grams protein, Sodium 0.9 milligram of sodium

2 turnips , peeled and cut into wedges
4 parsnips , peeled and cut into quarters lengthways
1 swede , peeled and cut into wedges
2 tbsp dukkah , plus extra for sprinkling
4 tbsp olive oil
3 pitta breads
½ tbsp sumac
large pack parsley , roughly chopped
small pack mint , leaves picked and roughly chopped
1 red chilli , thinly sliced, deseeded if you don't like it too hot
100g pomegranate seeds
75g butter
1 lemon , juiced
200g natural yogurt

AUTHENTIC LEBANESE FATTOUSH

Fattoush is a Lebanese salad, good for hot weather. This recipe uses two unusual ingredients: sumac and purslane. Sumac, usually sold ground, is ground red berries and used in Middle Eastern, particularly Lebanese, cooking. Purslane is succulent with a lemony flavor, and makes a nice salad green. I find them at farmer's markets.

Provided by George

Categories     Salad     Green Salad Recipes     Romaine Lettuce Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 17



Authentic Lebanese Fattoush image

Steps:

  • Mix the water and cornstarch in a small saucepan over medium-high heat until thickened. Remove from heat, and mix in lemon juice, garlic, sumac, salt, and pepper. Refrigerate until ready to use.
  • In a large bowl, toss together the lettuce, cucumber, tomatoes, green onions, parsley, mint, bell pepper, purslane, and arugula. Toss with the dressing, and serve with pita.

Nutrition Facts : Calories 234.8 calories, Carbohydrate 48.8 g, Fat 1.5 g, Fiber 6.2 g, Protein 9.2 g, SaturatedFat 0.2 g, Sodium 349.8 mg, Sugar 7 g

½ cup water
1 teaspoon cornstarch
⅓ cup lemon juice
2 cloves garlic, minced
2 teaspoons sumac powder
salt to taste
ground black pepper to taste
1 head romaine lettuce, torn into bite-size pieces
1 medium cucumber, diced
2 large tomatoes, diced
4 green onions, chopped
¼ cup chopped fresh flat-leaf parsley
¼ cup chopped fresh mint
1 green bell pepper, seeded and chopped
1 cup chopped purslane
½ (5 ounce) package arugula
4 pita rounds, toasted and torn into pieces

DUKKAH

An amazing spice and nut mixture that can be sprinkled on salads or pasta dishes, mixed with olive oil and brushed on pita or pizza dough, or coated on chicken or fish and then grilled. You can also take some great bread, dip it in olive oil, then in the Dukkah... heaven. Enjoy!

Provided by Miraklegirl

Categories     Egyptian

Time 18m

Yield 2 cups

Number Of Ingredients 7



Dukkah image

Steps:

  • Firstly toast the nuts in a hot oven for about 15 minutes, stirring frequently to prevent burning.
  • Toast the spice seeds and sesame seeds separately in the same way.
  • Cool and combine with the remaining ingredients in a food processor.
  • Grind the mixture until it resembles small breadcrumbs.
  • The mixture should be very dry and crumbly, not a paste.
  • Be careful as over processing can release the oil from the nuts making the mixture moist, which you don't want.

1 cup of shelled pistachio nut
1 cup almonds
1 tablespoon whole coriander seed
1 tablespoon whole cumin seed
1/2 teaspoon dried thyme
1/4 cup sesame seeds
1/4 teaspoon salt

FATTOUSH

Provided by Annisa Helou

Categories     Salad     Leafy Green     Tomato     Vegetarian     High Fiber     Lunch     Cucumber     Low Cholesterol     Vegan     Lettuce     Bon Appétit     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 to 8 servings

Number Of Ingredients 22



Fattoush image

Steps:

  • For dressing:
  • Combine sumac with soaking liquid, 3 tablespoons lemon juice, 2 tablespoons pomegranate molasses, garlic, 2 teaspoons vinegar, and dried mint in a small bowl. Gradually add oil, whisking constantly, until well blended. Season with salt; add more lemon juice, pomegranate molasses, and vinegar to taste, if desired.
  • For salad:
  • Place pita pieces in a medium bowl; pour oil over and toss to coat. Season pita to taste with salt.
  • Mix tomatoes and next 6 ingredients in a large bowl. Add 3/4 of dressing; toss to coat, adding more dressing by tablespoonfuls as needed. Season with salt. Add pita; toss once. Sprinkle sumac over, if desired.

Dressing:
4 teaspoons ground sumac, soaked in 4 teaspoons warm water for 15 minutes
3 tablespoons (or more) fresh lemon juice
2 tablespoons (or more) pomegranate molasses
2 small garlic cloves, minced
2 teaspoons (or more) white wine vinegar
1/2 teaspoon dried mint
3/4 cup extra-virgin olive oil
Kosher salt
Salad:
2 8"-diameter pita breads, halved, toasted until golden brown, broken into bite-size pieces
1/4 cup extra-virgin olive oil
Kosher salt
3 medium ripe tomatoes, chopped, or 4 cups cherry tomatoes, halved
1 pound Persian cucumbers, or one 1-pound English hothouse cucumber, quartered lengthwise, thinly sliced crosswise
6 scallions, thinly sliced
2 Little Gem or baby romaine lettuces, or 1 small head romaine lettuce, trimmed, cut crosswise into 3/4" strips
2 cups (loosely packed) flat-leaf parsley leaves
2 cups purslane leaves or additional 3/4"-strips romaine lettuce
1 cup fresh mint leaves
Ground sumac (optional)
Ingredient info: Sumac, a tart, citrusy spice, is available at specialty foods stores and Middle Eastern markets. Pomegranate molasses can be found at some supermarkets and at Middle Eastern markets. Both are sold at kalustyans.com.

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From thekitchn.com


FATTOUSH - WIKIPEDIA
Fattoush (Arabic: فتوش; also fattush, fatush, fattoosh, and fattouche) is a Levantine salad made from toasted or fried pieces of khubz (Arabic flat bread) combined with mixed greens and other vegetables, such as radishes and tomatoes. Fattoush is popular among all communities in the Levant. It is a garden salad in Lebanon, with a sour dressing and toasted pita bread for added …
From en.wikipedia.org


FOOD SAFARI'S FATTOUSH RECIPE : SBS FOOD
After taboulleh, fattoush is the most well-known salad of Syria, and for many, the sharp flavour of the sumac in the dressing, the crunchiness of the chunky cuts of tomato, cucumber and radish ...
From sbs.com.au


ROASTED CAULIFLOWER FATTOUSH — WITH HEALTH & GRATITUDE
Fattoush is the name given to Levantine salads which combine flat bread with vegetables. There are infinite variations of this dish, each cook can take the liberty to personalize to their own liking. In the summer, with the abundance of fresh tomatoes, you will commonly see Fattoush made with tomatoes, onions and lots of herbs. Now that it’s Fall, I’ve swapped the …
From withhealthandgratitude.com


VEGAN KOFTAS WITH HUMMUS TABBOULEH AND FATTOUSH …
Koftas: Place the mince in a bowl. Chop the 2 cloves of garlic finely, grind the Dukkah in a pestle and mortar and add to the mince. Sprinkle the cumin and 1 tablespoon of sumac in. Season with salt and a glug of olive oil. Mash together and bind mince with seasoning and form small sausages. The pack should make up 8 evenly sized small koftas.
From thelayoverlife.com


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