NUTTY FENNEL GRANOLA
Steps:
- Preheat the oven to 300 degrees F. Line a baking sheet with parchment paper.
- Combine the oats, coconut, nuts, cranberries, raisins, candied ginger, egg white, olive oil, honey, maple syrup, fennel seeds, salt, cinnamon, ginger and nutmeg in a large bowl. Spread out on the prepared baking sheet.
- Bake until toasted, 40 to 45 minutes, removing the tray from the oven every 10 minutes to stir the granola for even toasting.
- Serve with Greek yogurt, citrus slices, a drizzle of honey, fresh mint and flaky sea salt. Enjoy.
GRANOLA, HONEY
Basic granola with clean ingredients for maximum benefit to health.
Provided by Gwenevere Madsen Bland
Categories 100+ Everyday Cooking Recipes
Time 55m
Yield 12
Number Of Ingredients 6
Steps:
- Preheat oven to 325 degrees F (165 degrees C).
- Spread oats and coconut flakes onto a rimmed baking sheet.
- Bake in the preheated oven for 8 minutes; stir oats and coconut and rotate baking sheet. Continue baking until oats and coconut are toasted, about 8 more minutes.
- Whisk honey, coconut oil, vanilla extract, and cinnamon together in a bowl until smooth. Add oat mixture to honey mixture and stir until evenly coated.
- Line the baking sheet with a silicone liner or parchment paper. Spread oat mixture evenly onto baking sheet.
- Bake in the oven until granola is toasted, 8 to 15 minutes. Stir granola and transfer liner and granola to a wire rack to cool completely.
Nutrition Facts : Calories 135.2 calories, Carbohydrate 20.6 g, Fat 5 g, Fiber 2.8 g, Protein 3 g, SaturatedFat 3.5 g, Sodium 3 mg, Sugar 6.3 g
HONEY NUT GRANOLA
Yummy, crunchy breakfast treat. Good on ice cream too.
Provided by KARENEMB
Categories 100+ Breakfast and Brunch Recipes Cereals Granola Recipes
Time 30m
Yield 20
Number Of Ingredients 8
Steps:
- Preheat oven to 300 degrees F (150 degrees C).
- In a large bowl, stir oats, nuts and sunflower kernels together. In a separate bowl, mix together oil, honey, vanilla and cinnamon. Add to dry ingredients; mix well. Spread mixture onto two ungreased baking sheets.
- Bake in preheated oven, for 10 minutes, remove from oven and stir. Return to oven and continue baking until golden, about 10 minutes. Remove from oven and let cool completely before storing.
Nutrition Facts : Calories 187.7 calories, Carbohydrate 19.9 g, Fat 11.1 g, Fiber 2.8 g, Protein 3.7 g, SaturatedFat 1 g, Sodium 1.4 mg, Sugar 7.5 g
HONEY GRANOLA
Steps:
- In a 9-in. square baking pan, combine honey, butter, brown sugar and cinnamon. Stir in oats and bran. Bake at 350° for 25-30 minutes, stirring occasionally, until golden brown. Stir in raisins if desired. Cool. Store in covered container.
Nutrition Facts : Calories 228 calories, Fat 10g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 79mg sodium, Carbohydrate 34g carbohydrate (13g sugars, Fiber 5g fiber), Protein 5g protein.
FENNEL IN WINE AND HONEY
A great side dish for fennel lovers, originally from a friend in Israel. I have used water instead of broth, with some added salt and seasoning. I have also replaced the mustard seed with regular mustard.
Provided by shari p.
Categories Side Dish Vegetables
Time 1h
Yield 8
Number Of Ingredients 7
Steps:
- Place the fennel quarters in large deep skillet with the centers facing up. Drizzle with olive oil then pour in the chicken broth, honey, and wine. Season with mustard seed, salt, and pepper. Cover and cook over low heat for 45 minutes, turning occasionally.
Nutrition Facts : Calories 132.7 calories, Carbohydrate 11.7 g, Cholesterol 0.3 mg, Fat 7.1 g, Fiber 3.7 g, Protein 1.7 g, SaturatedFat 0.9 g, Sodium 122.7 mg, Sugar 2.7 g
HONEY CRUNCH GRANOLA WITH ALMONDS & APRICOTS
Vary the flavour of your cereal by adding whatever nuts, seeds and dried fruit you like
Provided by Good Food team
Categories Breakfast
Time 30m
Number Of Ingredients 6
Steps:
- Heat oven to 180C/160C fan/gas 4. In a large pan, heat the honey and oil together until bubbling, then tip in the oats, almonds and cinnamon. Stir well until the oats are well coated, then tip onto 1-2 large baking sheets, spreading the mixture out. Bake for 20-25 mins, stirring halfway, until golden.
- Remove from the oven and, while still hot, stir in the apricots. Spread out again and press down with a spatula to cool - this will help it to clump together. Once cool, serve with yogurt or milk, and fruit, if you like. Will keep in an airtight container for 3 weeks. See 'Goes well with' for recipes using your granola.
Nutrition Facts : Calories 497 calories, Fat 21 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 70 grams carbohydrates, Sugar 37 grams sugar, Fiber 7 grams fiber, Protein 10 grams protein, Sodium 0.06 milligram of sodium
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