Fiesta Yellow Squash Recipes

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FRIED YELLOW SQUASH

Here's a fast and simple way to use up your summer squash (also called crooked neck squash). I have also used this recipe for okra and zucchini. My kids gobble up their veggies this way!

Provided by Stacy Hogan Gaddy

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 25m

Yield 4

Number Of Ingredients 4



Fried Yellow Squash image

Steps:

  • Place cornbread mix in a gallon-size resealable bag; season with salt and black pepper. Add squash, seal bag, and shake to coat evenly. Remove squash from bag and shake off any excess cornmeal.
  • Heat about 1/4 inch of olive oil in a large skillet over medium heat. Fry squash in the hot oil, working in batches, until center is cooked and edges are crisp, 2 to 3 minutes per side. Remove with a slotted spoon and drain on a paper towel-lined plate.

Nutrition Facts : Calories 129.8 calories, Carbohydrate 21.2 g, Cholesterol 0.7 mg, Fat 4 g, Fiber 2 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 418.8 mg, Sugar 2.8 g

¾ cup self-rising cornbread mix (such as Martha White®)
salt and ground black pepper to taste
2 yellow squash, cut into 1/8-inch slices
¼ cup olive oil, or more as needed

FIESTA YELLOW SQUASH

Make and share this Fiesta Yellow Squash recipe from Food.com.

Provided by Winnipeg Mel

Categories     Vegetable

Yield 4 serving(s)

Number Of Ingredients 8



Fiesta Yellow Squash image

Steps:

  • Melt butter in skillet; add onion and green pepper.
  • Cook until tender.
  • Add squash and seasonings.
  • Mix well.
  • Cook, covered, over moderately low heat for 10 to 15 minutes until crisp-tender.

Nutrition Facts : Calories 90.4, Fat 6.3, SaturatedFat 1.4, Sodium 373.6, Carbohydrate 7.7, Fiber 2.3, Sugar 5.6, Protein 2.6

2 tablespoons margarine
1/4 cup fresh onion, chopped
1/4 cup green pepper, chopped
4 yellow squash, sliced
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon thyme
1 teaspoon lemon juice

YELLOW SQUASH FRITTATA

Make and share this Yellow Squash Frittata recipe from Food.com.

Provided by Zaney1

Categories     Breakfast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 7



Yellow Squash Frittata image

Steps:

  • Slice squash into equal sized rounds. You can cut a bigger squash in half instead of using the small ones, if you want to.
  • Saute squash in butter until tender-crisp.
  • Beat eggs with the grated cheese, Italian seasoning, salt and pepper.
  • Pour egg mixture over squash.
  • Cook until eggs are cooked and puffy.

Nutrition Facts : Calories 211.5, Fat 15.2, SaturatedFat 7.2, Cholesterol 339.7, Sodium 370.3, Carbohydrate 4.7, Fiber 1.3, Sugar 2.7, Protein 14.4

4 small yellow squash
1 tablespoon butter
6 eggs
1/2 cup cheddar cheese, grated (or your favorite cheese)
1 teaspoon italian seasoning
1/4 teaspoon salt
1/2 teaspoon pepper

FRIED YELLOW SQUASH

This recipe is an old favorite. I am certain everyone prepares it this way at sometime or another. I can't imagine a summer that would pass without having this at least once a week when the harvest is in

Provided by LisaAD

Categories     Vegetable

Time 30m

Yield 2 , 2 serving(s)

Number Of Ingredients 8



Fried Yellow Squash image

Steps:

  • Wash squash thouroughly and dry. Slice into 1/4 inch rounds. Heat up the oil in a frying pan to medium.
  • Combine flour, pepper and parsley. Dust squash rounds with flour.
  • Combine milk and egg and whish thoroughly.
  • Dip the dusted squash into the egg mixture and coat to cover all the flour.
  • Pat squash into the remaining flour and put into hot oil. Fry til golden brown on the outside and cooked on the inside of squash. Set cooked squash on paper towels to drain.
  • Sprinkle with kosher salt and serve hot.

Nutrition Facts : Calories 1267.2, Fat 113.5, SaturatedFat 15.8, Cholesterol 97.3, Sodium 1223.4, Carbohydrate 53.3, Fiber 3, Sugar 2.7, Protein 12

1 medium yellow squash
1 cup flour
1 cup frying oil
1 teaspoon kosher salt
1 teaspoon white pepper
1 tablespoon parsley
1/4 cup milk
1 large egg

STUFFED YELLOW SUMMER SQUASH

I grew everything here in my garden; it was from the first harvest, so it was a lot cheaper on the budget, because we all know fresh fruit and veggies can get expensive. All in all, we had a great time cooking our 'own' food. Even my 4-year-old had fun helping. You can add sausage to the rice just to give a little extra kick.

Provided by crys

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h25m

Yield 6

Number Of Ingredients 10



Stuffed Yellow Summer Squash image

Steps:

  • Bring water and wild rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender, 30 to 45 minutes. Drain excess liquid, fluff rice with a fork, and cook uncovered for 5 minutes more.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange yellow squash halves onto a baking sheet.
  • Bake yellow squash in preheated oven until tender, about 20 minutes.
  • Heat olive oil in a large skillet over medium-high heat. Saute summer squash, bell peppers, cucumbers, onion, and tomatoes in hot oil until tender, about 5 minutes.
  • Mound rice atop each of the squash halves. Top rice with a portion of the sauteed vegetable mixture.
  • Return squash to preheated oven and bake for 30 minutes more. Sprinkle Gouda cheese over the stuffed squash halves and bake until the cheese is melted, about 5 minutes.

Nutrition Facts : Calories 261 calories, Carbohydrate 39.8 g, Cholesterol 22.8 mg, Fat 7.4 g, Fiber 7.8 g, Protein 12.9 g, SaturatedFat 3.9 g, Sodium 179.4 mg, Sugar 6.1 g

1 (6 ounce) package wild rice (such as Uncle Ben's ®)
3 cups water
6 yellow squash, halved lengthwise
1 splash olive oil, or to taste
2 small summer squash, diced
2 bell peppers, or more to taste, diced
2 cucumbers, diced
1 onion, diced
3 cherry or grape tomatoes, or more to taste
1 cup shredded Gouda cheese

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