Fiesta Yellow Squash Recipes

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MEXICAN FIESTA CASSEROLE

Provided by Bobby Deen

Categories     turkey     Kid-Friendly     Quick & Easy     Dinner     Casserole/Gratin     Healthy     Potluck     Small Plates

Yield Serves 8

Number Of Ingredients 12



Mexican Fiesta Casserole image

Steps:

  • 1. Preheat the oven to 350°F. Spray a 9 by 13-inch baking dish with cooking spray.
  • 2. In a large skillet, heat the oil over medium-high heat. Add the turkey and cook until browned, 5 to 7 minutes. Stir in the onions and zucchini and cook until tender, about 5 minutes. Stir in the taco seasoning, 2/3 cup water, and the corn. Simmer until thickened, about 2 minutes, then stir in the black beans.
  • 3. Spread 1/2 cup of the salsa in the bottom of the baking dish. Lay 4 tortillas over the salsa, and spoon half of the meat mixture on top. Cover with 3/4 cup of the salsa and 1 cup of the shredded cheese. Top with 4 more tortillas and the remaining 3/4 cup salsa. Scatter the remaining 1/2 cup shredded cheese over the top.
  • 4. Bake the casserole until the cheese is melted and bubbling, about 25 minutes. Slice and serve, topped with scallions and sour cream.

2 teaspoons canola oil
1/2 pound lean ground turkey
1 cup finely chopped onions
1 cup finely chopped zucchini
1 envelope (1 1/4 ounces) low-sodium taco seasoning
2/3 cup frozen corn kernels
1 cup canned black beans, rinsed and drained
2 cups jarred salsa
8 (6-inch) corn tortillas
1 1/2 cups shredded reduced-fat Mexican cheese blend
1/4 cup sliced scallions (white and light green parts only)
1/2 cup fat-free sour cream (or use low-fat; optional), for serving

FRIED YELLOW SQUASH

Here's a fast and simple way to use up your summer squash (also called crooked neck squash). I have also used this recipe for okra and zucchini. My kids gobble up their veggies this way!

Provided by Stacy Hogan Gaddy

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 25m

Yield 4

Number Of Ingredients 4



Fried Yellow Squash image

Steps:

  • Place cornbread mix in a gallon-size resealable bag; season with salt and black pepper. Add squash, seal bag, and shake to coat evenly. Remove squash from bag and shake off any excess cornmeal.
  • Heat about 1/4 inch of olive oil in a large skillet over medium heat. Fry squash in the hot oil, working in batches, until center is cooked and edges are crisp, 2 to 3 minutes per side. Remove with a slotted spoon and drain on a paper towel-lined plate.

Nutrition Facts : Calories 129.8 calories, Carbohydrate 21.2 g, Cholesterol 0.7 mg, Fat 4 g, Fiber 2 g, Protein 3 g, SaturatedFat 0.7 g, Sodium 418.8 mg, Sugar 2.8 g

¾ cup self-rising cornbread mix (such as Martha White®)
salt and ground black pepper to taste
2 yellow squash, cut into 1/8-inch slices
¼ cup olive oil, or more as needed

FIESTA YELLOW SQUASH

Make and share this Fiesta Yellow Squash recipe from Food.com.

Provided by Winnipeg Mel

Categories     Vegetable

Yield 4 serving(s)

Number Of Ingredients 8



Fiesta Yellow Squash image

Steps:

  • Melt butter in skillet; add onion and green pepper.
  • Cook until tender.
  • Add squash and seasonings.
  • Mix well.
  • Cook, covered, over moderately low heat for 10 to 15 minutes until crisp-tender.

Nutrition Facts : Calories 90.4, Fat 6.3, SaturatedFat 1.4, Sodium 373.6, Carbohydrate 7.7, Fiber 2.3, Sugar 5.6, Protein 2.6

2 tablespoons margarine
1/4 cup fresh onion, chopped
1/4 cup green pepper, chopped
4 yellow squash, sliced
1/2 teaspoon salt
1/8 teaspoon pepper
1/4 teaspoon thyme
1 teaspoon lemon juice

FRIED YELLOW SQUASH

Make and share this Fried Yellow Squash recipe from Food.com.

Provided by M Messer

Categories     Vegetable

Time 10m

Yield 1 batch

Number Of Ingredients 6



Fried Yellow Squash image

Steps:

  • Soak squash in buttermilk to cover, at least 5 minutes.
  • Mix dry ingredients together.
  • Dredge marinated squash in cornmeal mixture (I use a Ziploc baggie & shake until covered).
  • Fry in vegetable oil until golden, turn and fry until lightly golden on other side.
  • Salt lightly, remove from oil, & drain on paper towels.
  • This is delicious - also works for fried green tomatoes (cut green tomatoes at least 1/4" slices).
  • If you like fried okra - batter should be 1 cup milk + 1 egg.
  • Dredge in same mixture as above & salt as you do for squash & drain on paper towels.

1 cup buttermilk
1/2 cup yellow cornmeal
1/2 cup all-purpose flour
salt
vegetable oil, to a 1-inch depth heated until just before smoking
1 yellow squash, cut in 1/8 " - 1/4-inch slices

STUFFED YELLOW SUMMER SQUASH

I grew everything here in my garden; it was from the first harvest, so it was a lot cheaper on the budget, because we all know fresh fruit and veggies can get expensive. All in all, we had a great time cooking our 'own' food. Even my 4-year-old had fun helping. You can add sausage to the rice just to give a little extra kick.

Provided by crys

Categories     Fruits and Vegetables     Vegetables     Squash

Time 1h25m

Yield 6

Number Of Ingredients 10



Stuffed Yellow Summer Squash image

Steps:

  • Bring water and wild rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until rice is tender, 30 to 45 minutes. Drain excess liquid, fluff rice with a fork, and cook uncovered for 5 minutes more.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Arrange yellow squash halves onto a baking sheet.
  • Bake yellow squash in preheated oven until tender, about 20 minutes.
  • Heat olive oil in a large skillet over medium-high heat. Saute summer squash, bell peppers, cucumbers, onion, and tomatoes in hot oil until tender, about 5 minutes.
  • Mound rice atop each of the squash halves. Top rice with a portion of the sauteed vegetable mixture.
  • Return squash to preheated oven and bake for 30 minutes more. Sprinkle Gouda cheese over the stuffed squash halves and bake until the cheese is melted, about 5 minutes.

Nutrition Facts : Calories 261 calories, Carbohydrate 39.8 g, Cholesterol 22.8 mg, Fat 7.4 g, Fiber 7.8 g, Protein 12.9 g, SaturatedFat 3.9 g, Sodium 179.4 mg, Sugar 6.1 g

1 (6 ounce) package wild rice (such as Uncle Ben's ®)
3 cups water
6 yellow squash, halved lengthwise
1 splash olive oil, or to taste
2 small summer squash, diced
2 bell peppers, or more to taste, diced
2 cucumbers, diced
1 onion, diced
3 cherry or grape tomatoes, or more to taste
1 cup shredded Gouda cheese

STEWED YELLOW SUMMER SQUASH

Summer yellow squash, Southern-style.

Provided by Ed Canipelli

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 1h

Yield 2

Number Of Ingredients 7



Stewed Yellow Summer Squash image

Steps:

  • Cut bacon into 1/4-inch thick strips (lardons). Slice squash and set aside.
  • Cook bacon lardons in a saucepan over medium heat until crispy, 5 to 7 minutes.
  • Add squash, onion, sugar, salt, and pepper to the bacon and bacon grease. Add enough water to cover and cook over medium-low heat for 45 minutes. Much of the water will evaporate; add more if needed.

Nutrition Facts : Calories 147.7 calories, Carbohydrate 23.6 g, Cholesterol 9.9 mg, Fat 4.3 g, Fiber 3.5 g, Protein 6.6 g, SaturatedFat 1.4 g, Sodium 3706.1 mg, Sugar 18.5 g

2 slices bacon
4 small crookneck (yellow) squash
¼ cup chopped Vidalia® onion
2 tablespoons white sugar
1 tablespoon salt
2 teaspoons ground black pepper
1 cup water, or as needed to cover

FRIED YELLOW SQUASH

This recipe is an old favorite. I am certain everyone prepares it this way at sometime or another. I can't imagine a summer that would pass without having this at least once a week when the harvest is in

Provided by LisaAD

Categories     Vegetable

Time 30m

Yield 2 , 2 serving(s)

Number Of Ingredients 8



Fried Yellow Squash image

Steps:

  • Wash squash thouroughly and dry. Slice into 1/4 inch rounds. Heat up the oil in a frying pan to medium.
  • Combine flour, pepper and parsley. Dust squash rounds with flour.
  • Combine milk and egg and whish thoroughly.
  • Dip the dusted squash into the egg mixture and coat to cover all the flour.
  • Pat squash into the remaining flour and put into hot oil. Fry til golden brown on the outside and cooked on the inside of squash. Set cooked squash on paper towels to drain.
  • Sprinkle with kosher salt and serve hot.

Nutrition Facts : Calories 1267.2, Fat 113.5, SaturatedFat 15.8, Cholesterol 97.3, Sodium 1223.4, Carbohydrate 53.3, Fiber 3, Sugar 2.7, Protein 12

1 medium yellow squash
1 cup flour
1 cup frying oil
1 teaspoon kosher salt
1 teaspoon white pepper
1 tablespoon parsley
1/4 cup milk
1 large egg

COUNTRY FRIED YELLOW SQUASH

Adopted Recipe...I worked through all my adopted recipes and made changes to suit my tastes and cooking habits. I do not cook with bacon grease, so I changed the recipe from bacon grease to butter. (Note added 2/5/06).

Provided by GrandmaIsCooking

Categories     Vegetable

Time 40m

Yield 1 batch, 8 serving(s)

Number Of Ingredients 7



Country Fried Yellow Squash image

Steps:

  • Wash tender yellow squash; remove stem and blossom ends.
  • Cut into 1/2-inch rounds.
  • Place squash, butter, onions and salt into heavy skillet.
  • Add water.
  • Cover and cook on medium low heat until water is absorbed and squash is tender.
  • Lightly mash with a fork.
  • Add sugar and cream.
  • Let it cook slowly until mixture is fairly dry and flavors develop, being careful not to let it scorch.

2 -3 lbs yellow squash
2 tablespoons butter
2 tablespoons onions, diced
1 teaspoon salt
1/2 cup water
1 tablespoon sugar
1/4 cup cream

YELLOW SQUASH PATTIES

This is a good recipe for squash that has been cooked and you don't know what else to do with it. My family just love them.

Provided by Nana in Texas

Categories     Vegetable

Time 30m

Yield 12 patties

Number Of Ingredients 9



Yellow Squash Patties image

Steps:

  • In a bowl, add the squash, onion, egg and seasonings.
  • Mix in the flour alittle at a time, stir until thick enough to drop by spoonfuls.
  • In a fry pan, heat oil till hot about 350.
  • Fry till lightly brown on both sides, remove and drain on a paper towel.
  • Serve warm.

Nutrition Facts : Calories 42.1, Fat 0.6, SaturatedFat 0.1, Cholesterol 17.6, Sodium 205.2, Carbohydrate 7.7, Fiber 0.6, Sugar 1.1, Protein 1.7

3 cups yellow squash, cooked and drained
1/3 cup onion, chopped (I've also used green onions)
1 egg
1/2 teaspoon season salt
1 teaspoon sugar
1/2 teaspoon salt, if not already seasoned
1/4 teaspoon pepper
3/4 cup self-rising flour
oil (for frying)

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