Filet Mignon With Mushroom Wine Sauce Light Version Weight Wat Recipes

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FILET MIGNON WITH MUSHROOM RED WINE SAUCE

Provided by Katie Lee Biegel

Categories     main-dish

Time 50m

Yield 2 servings

Number Of Ingredients 7



Filet Mignon with Mushroom Red Wine Sauce image

Steps:

  • Generously season each side of the steaks with salt and pepper. Let stand at room temperature about 20 minutes before cooking.
  • In a cast-iron (or other heavy-duty) skillet, heat 1 tablespoon of the butter over medium heat. Add half of the shallots and saute until tender for a couple of minutes. Stir in the mushrooms and cook until the water has evaporated, about 5 minutes. Season with salt and pepper. Transfer the cooked mushrooms to a dish and set aside. Wipe the skillet clean.
  • Heat another tablespoon of butter over high heat in the skillet. It will bubble and foam, and after it stops, add the steaks. Sear on each side for about 4 minutes. Transfer to a plate and tent with foil.
  • Reduce the heat to medium high. Add the remaining shallots and saute for 1 to 2 minutes. Turn the flame off and add the wine. Turn the flame back on to high, bring to boil and let reduce by half. Whisk in the remaining tablespoon of butter. Stir in the reserved mushrooms.
  • Spoon the sauce over the steaks and serve.

Two 1-inch-thick filet mignon steaks
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
3 tablespoons unsalted butter
1 shallot, minced
4 ounces sliced mixed mushrooms
1 cup red wine

PEPPERED FILET MIGNON WITH MUSHROOM WINE SAUCE

My husband and I were at a wedding reception at a very posh country club. He was served the most marvelous fillet mignon there, I opted for the chicken. It was my mission then to find this recipe and make a duplicate. He only allowed me a bite of steak the size of a grape with a small amount of sauce on it (and that was grudgingly). The last place I thought I would find a good steak recipe was Cooking Light, but there it was! Now when we need to impress, we serve this recipe. It tastes like a dish you'd be served at a five-star Hotel.

Provided by Dawn399

Categories     Meat

Time 45m

Yield 4 filets

Number Of Ingredients 13



Peppered Filet Mignon With Mushroom Wine Sauce image

Steps:

  • Prepare Mushroom wine Sauce first and set aside: Combine Mushrooms and flour in a bowl and toss to coat and set aside.
  • In a medium skillet, combine wine, shallots, and balsamic vinegar.
  • Bring to a boil and cook until thickened.
  • Reduce heat.
  • Add broth, Worcestershire, tomato paste, and rosemary, stir to combine and cook 1 minute.
  • Add mushrooms and cook 3 minutes, until mushrooms are tender.
  • Stir in mustard.
  • Serve sauce over Filet Mignon.
  • Fillet Mignon: Sprinkle steak with crushed black pepper and salt.
  • Heat a non stick skillet over medium high heat or grill over a medium heat.
  • Cook steaks for 3-5 minutes on each side until fillet is cooked the way you like it.
  • Serve with sauce.

4 filet mignon steaks, 1 inch thick
1 tablespoon freshly ground black peppercorns
1/2 teaspoon kosher salt
3 ounces chopped shiitake mushroom caps
1 tablespoon flour
1/4 cup shallot (minced)
1 tablespoon balsamic vinegar
1/3 cup red wine (I used Merlot, my favorite)
1 cup beef broth
2 teaspoons Worcestershire sauce
1 teaspoon tomato paste
1/8 teaspoon rosemary
1/2 teaspoon Dijon mustard

FILET MIGNON WITH MUSHROOM-WINE SAUCE - LIGHT VERSION WEIGHT WAT

This is a diet recipe. I know it's not as low in calories like a salad - but its is High on Flavour and low calorie than other versions of this classic recipe.

Provided by Mimi Bobeck

Categories     Steak

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11



Filet Mignon With Mushroom-Wine Sauce - Light Version Weight Wat image

Steps:

  • Melt 1 1/2 tsp butter in a nonstick skillet over medium heat.
  • Add shallots and mushrooms; sauté for 4 minutes.
  • Add 1 cup wine and 3/4 cup consommé; cook for 5 minutes, stirring frequently.
  • Remove the mushrooms with a slotted spoon, place in a bowl.
  • Increase heat to high; cook wine mixture until reduced to 1/2 cup (about 5 minutes).
  • Add to mushrooms in bowl; set aside.
  • Wipe pan with paper towel.
  • Sprinkle pepper over steaks.
  • Melt 1 1/2 tsp butter in pan over medium heat.
  • Add steaks; cook 3 minutes on each side.
  • Reduce heat to medium-low; cook 1 1/2 minutes on each side or until desired degree of doneness.
  • Place on a platter; keep warm.
  • Combine soy sauce and cornstarch.
  • Add 1/2 cup wine and remaining consommé to skillet; scrape skillet to loosen browned bits.
  • Bring to a boil; cook 1 minute.
  • Add mushroom mixture, cornstarch mixture, and dried thyme, bring to a boil, and cook 1 minute, stirring constantly.
  • Serve sauce with steaks.
  • Garnish with thyme sprigs, if desired.

Nutrition Facts : Calories 135.2, Fat 3, SaturatedFat 1.8, Cholesterol 7.6, Sodium 647.3, Carbohydrate 9.5, Fiber 0.6, Sugar 0.8, Protein 2.8

1 tablespoon butter or 1 tablespoon margarine, divided
1/3 cup finely chopped shallot
1/2 cup fresh shiitake mushroom, stems removed
1 1/2 cups cabernet sauvignon wine or 1 1/2 cups dry red wine, divided
1 (10 1/2 ounce) can beef consomme, undiluted and divided
cracked black pepper
4 (4 ounce) filet mignon steaks (about 1 inch thick)
1 tablespoon low sodium soy sauce
2 teaspoons cornstarch
1 teaspoon dried thyme
fresh thyme sprig (optional)

FILET MIGNON IN MUSHROOM WINE SAUCE

Make and share this Filet Mignon in Mushroom Wine Sauce recipe from Food.com.

Provided by Monstre Dame

Categories     Steak

Time 50m

Yield 2 serving(s)

Number Of Ingredients 9



Filet Mignon in Mushroom Wine Sauce image

Steps:

  • In a nonstick frying pan, saute shallots and mushrooms in 1 tbsp butter for about 4 mins, til tender.
  • Add 1/2 cup of red wine and 3 fl. oz consomme. Simmer for about 5 minutes, stirring frequently.
  • Remove the mushrooms from sauce, set aside.
  • Boil sauce over high heat until reduced to 1/4 cup.
  • Combine sauce with mushrooms in bowl. Set aside.
  • Sprinkle filets with pepper to taste. Saute steaks in remaining 1 tbsp butter over medium heat, about 3 minutes per side for a 1-inch thick steak.
  • Reduce fire to medium-low heat; cook steaks until desired level of doneness, about 10-15 minutes for medium rare. Remove from pan, keep warm.
  • Add the rest of the red wine and beef consommé to the skillet. Bring to a boil. Boil for one minute.
  • Add mushroom/sauce mixture, add cornstarch & soy sauce, and the thyme. Boil one minute, stirring constantly, until thickened.
  • Place steaks on plate and pour sauce over. Garnish with fresh thyme.

Nutrition Facts : Calories 224, Fat 11.6, SaturatedFat 7.3, Cholesterol 30.5, Sodium 735.9, Carbohydrate 10.4, Fiber 0.7, Sugar 0.9, Protein 4.7

2 filet mignon steaks
2 tablespoons butter, divided
3 tablespoons shallots, minced
1/4 cup fresh shiitake mushroom
3/4 cup cabernet sauvignon wine, divided
5 fluid ounces beef consomme
1/2 tablespoon soy sauce
1 teaspoon cornstarch
1 teaspoon dried thyme

FILET MIGNON WITH STROGANOV SAUCE

Make and share this Filet Mignon With Stroganov Sauce recipe from Food.com.

Provided by Mom2Rose

Categories     Meat

Time 30m

Yield 4 , 4 serving(s)

Number Of Ingredients 12



Filet Mignon With Stroganov Sauce image

Steps:

  • Cook noodles in a 6- to 8-quart pot of boiling salted water until just tender.
  • Drain in a colander.
  • Meanwhile, thinly slice onion using slicer.
  • Heat oil in a 12-inch heavy skillet over high heat until hot but not smoking.
  • While oil heats, pat steaks dry.
  • Sprinkle 3/4 teaspoon salt and 1/4 teaspoon pepper on steaks, then add to skillet and sauté, turning over once with tongs, about 6 minutes total for medium-rare.
  • Transfer to a plate with tongs.
  • Add onion, garlic, and remaining 1/2 teaspoon salt and 1/2 teaspoon pepper to oil in skillet and sauté, scraping up any brown bits with a wooden spoon, until onion begins to brown, about 3 minutes.
  • Add mushrooms and sauté, stirring occasionally, until liquid given off by mushrooms is evaporated, about 4 minutes.
  • Add brandy and boil until evaporated, about 1 minute.
  • Add broth and Worcestershire sauce, then cover and cook until onion is softened, about 4 minutes.
  • Remove from heat and stir in sour cream.
  • Toss noodles with some of sauce and serve remaining sauce over steaks.

Nutrition Facts : Calories 390.6, Fat 18, SaturatedFat 7, Cholesterol 54.9, Sodium 846.1, Carbohydrate 39.4, Fiber 2.5, Sugar 3.9, Protein 9.6

6 ounces egg noodles, uncooked
1 medium onion, halved lengthwise
2 tablespoons vegetable oil
4 beef tenderloin steaks, 1 1/4-inch-thick (filets mignons)
1 1/4 teaspoons salt
3/4 teaspoon black pepper
2 garlic cloves, thinly sliced
1/2 lb sliced white mushroom
1/4 cup brandy
3/4 cup reduced-sodium beef broth
2 tablespoons Worcestershire sauce
3/4 cup sour cream

FILET MIGNON WITH MUSHROOMS

Make and share this Filet Mignon With Mushrooms recipe from Food.com.

Provided by mommyoffour

Categories     Steak

Time 25m

Yield 6 serving(s)

Number Of Ingredients 9



Filet Mignon With Mushrooms image

Steps:

  • Slice mushrroms and saute in 3 T. butter.
  • Add flour and salt and pepper to taste.
  • Blend well.
  • Stir in warm cream.
  • Keep well-heated, in a separate skillet, while you saute the filets in hot butter for 3 minutes per side.
  • Saute bread slices in 6 T. butter, turning often to prevent butter from being absorbed.
  • Arrange bread slices in a ring on a well heated platter.
  • Top with the filets and arrange the mushroom sauce in the center.
  • Stir the scotch into pan juices, boil up for a minute or two and spoon sauce over the meat.
  • Additional sauce my be served on the side.

Nutrition Facts : Calories 993, Fat 71.2, SaturatedFat 35.8, Cholesterol 219.2, Sodium 613.7, Carbohydrate 36.9, Fiber 2.5, Sugar 1.2, Protein 39.4

3/4 lb firm mushroom
3 tablespoons butter
2 teaspoons flour
salt and pepper
1 cup heavy cream, heated
6 (6 ounce) filet mignon, thawed
6 slices French bread
6 tablespoons butter
1/2 cup scotch

FILET MIGNON WITH A MUSHROOM-WINE SAUCE (QUICK AND EASY)

Despite the fancy title, number of steps, and seriously impressive taste, this is SUPER quick and easy to prepare! (Especially when you pre-measure and "stage" your ingredients.) I've adapted this from a Cooking Light recipe so you know it's not a "guilty dish"! I'm not usually a fan of cooking with store-bought spice mixes, but I make an exception with this recipe because it's so perfect as is and I don't want to modify a thing!! This recipe is written for one serving, because I started making it during my single lady days (the unused beef consomme can be frozen), but I've increased to 2 or 4 servings with great results; this is perfect for dinner parties, date nights, or even treat-yourself-nice nights!!

Provided by Robyns Cookin

Categories     Steak

Time 20m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 12



Filet Mignon With a Mushroom-Wine Sauce (Quick and Easy) image

Steps:

  • Heat a skillet over medium heat.
  • Spray the skillet with cooking spray and melt 1/2 teaspoon of the light butter.
  • Add shallots, garlic, and mushrooms; saute 4 minutes.
  • Add 4 tablespoons (1/4 cup) of the wine and half of the consomme; cook 5 minutes, stirring often.
  • Remove the mushrooms and place in a bowl.
  • Increase heat to high; cooking mixture for 5 minutes or until reduced to about 2 tablespoons. Poor mixture into the bowl with the mushrooms and set aside.
  • Wipe skillet clean with a paper towel.
  • Re-heat the skillet to medium heat and re-spray the skillet with cooking spray; melt remaining 1/2 teaspoon of butter.
  • Add the steak and cook for 3 minutes on each side or until browned.
  • Reduce heat to medium-low and cook 4 1/2 minutes on each side.
  • Place on a serving platter and keep warm.
  • In a small bowl, whisk together the Worcestershire sauce and cornstarch.
  • Add remaining 2 tablespoons of the wine and remaining consomme to the skillet.
  • Scrape skillet with a wooden spoon to loosen the brown bits.
  • Add the mushroom mixture, cornstarch mixture, thyme, and steak seasoning.
  • Bring to a boil and cook, stirring constantly, for 1 minute.
  • Poor over the steak and serve.

Nutrition Facts : Calories 648, Fat 29.6, SaturatedFat 12.3, Cholesterol 85.6, Sodium 533.5, Carbohydrate 49.5, Fiber 3.1, Sugar 3.2, Protein 33.4

1 teaspoon light butter, divided
vegetable cooking spray
1 1/2 tablespoons shallots, minced
2 cloves garlic, minced
2 ounces mushrooms, sliced
6 tablespoons dry red wine, divided
0.25 (10 1/2 ounce) can beef consomme, divided
4 ounces filet mignon steaks, seasoned with fresh ground black pepper (about 1-inch thick)
3/4 teaspoon Worcestershire sauce
1/2 teaspoon cornstarch
1/4 teaspoon thyme
1/4 teaspoon mccormick's montreal steak seasoning

FILET MIGNON WITH MUSHROOM WINE SAUCE

from cooking light. very good. i doubled this. 1 steak, 1/4c. sauce = 318 calories, 11 grams fat, 26 grams protein

Provided by KristenErinM

Categories     Steak

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11



Filet Mignon With Mushroom Wine Sauce image

Steps:

  • heat skillet with cooking spray.
  • combine 1st 7 ingredients in bowl.
  • put steaks and shrooms in heated skillet. cook for 5 minutes, turn and cook an additional 5 minutes.
  • remove steaks and shrooms from pan.
  • add marsala and the broth mixture. bring to a boil.
  • add steaks and shrooms and let simmer for about 2-3 minutes.

Nutrition Facts : Calories 414.1, Fat 27.1, SaturatedFat 10.8, Cholesterol 80.7, Sodium 517.6, Carbohydrate 8.3, Fiber 1.5, Sugar 2, Protein 23.2

1/2 cup beef broth
1/4 cup water
2 teaspoons flour
3/4 teaspoon Dijon mustard
1/2 teaspoon minced garlic
1/4 teaspoon salt
1/8 teaspoon black pepper
cooking spray
8 ounces beef tenderloin steaks
6 ounces sliced portabella mushrooms
1/2 cup red wine

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