FISH IN FOIL
The 'no smell' fish recipe that is the ONLY one I make for my family (I hate fish, they LOVE it!). Take foil packets to table for service, and keep them around for the discarding of bones and skin. Then when dinner's done, haul those babies to the outside trash.
Provided by Denyse
Time 30m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Rinse fish, and pat dry.
- Rub fillets with olive oil, and season with garlic salt and black pepper. Place each fillet on a large sheet of aluminum foil. Top with jalapeno slices, and squeeze the juice from the ends of the lemons over the fish. Arrange lemon slices on top of fillets. Carefully seal all edges of the foil to form enclosed packets. Place packets on baking sheet.
- Bake in preheated oven for 15 to 20 minutes, depending on the size of fish. Fish is done when it flakes easily with a fork.
Nutrition Facts : Calories 213.2 calories, Carbohydrate 7.5 g, Cholesterol 67 mg, Fat 10.9 g, Fiber 3 g, Protein 24.3 g, SaturatedFat 1.8 g, Sodium 1849.6 mg, Sugar 0.2 g
SIMPLE BAKED FISH IN FOIL WW
This is so simple, I can't believe I couldn't find it anywhere on zaar. The onion keeps the fish from drying out and gives a lovely mild flavor. We especially like Telipia, but any white fish can be used, as well as any of your favorite fish seasonings. We like lemon pepper or Dominant One (an all seasoning mix from hubby's Indiana hometown spice factory www.marionkay.com). Fresh fish from a camping trip is good also, in fact this method is great for outdoors, as it can be cooked on the grill for 20 min, clean up is a snap, just toss the foil.
Provided by BakinBaby
Categories Tilapia
Time 25m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place sliced onion rings on aluminum foil, place filets on top, drizzle with oil and butter and sprinkle on seasoniing, top with lemon slices (if using).
- Wrap tightly, bake or grill at 350 degress for about 20. minute or until fish flakes.
- Serve with fresh lemon if desired.
CATFISH BAKED IN FOIL
Provided by Food Network Kitchen
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 425 degrees F. Lay a 2 1/2-foot-long sheet of aluminum foil on a baking sheet, letting the ends hang off. Lay another sheet of foil perpendicular on top. Rinse the couscous in a fine-mesh sieve under cold water. Mix the olive oil, paprika and 3/4 teaspoon each salt and pepper in a small bowl. Pile the couscous in the center of the foil; toss with 1/2 tablespoon of the seasoned oil and spread in an 8-inch-square layer.
- Brush the fish fillets on both sides with 1 tablespoon of the seasoned oil and arrange side by side on top of the couscous. Toss the lemon slices, parsley, red onion, tomatoes, garlic and the remaining 1/2 tablespoon seasoned oil in a bowl, then scatter evenly over the fish and couscous. Drizzle with 2/3 cup water, then bring the opposite ends of the foil together, fold over and crimp closed to make a sealed packet. Transfer the foil packet (on the baking sheet) to the oven and bake 25 minutes.
- Open the foil packet; divide the fish among plates. Toss the couscous and vegetables; serve with the fish. Sprinkle with the lemon juice.
Nutrition Facts : Calories 429, Fat 21 grams, SaturatedFat 4 grams, Cholesterol 80 milligrams, Sodium 219 milligrams, Carbohydrate 30 grams, Fiber 5 grams, Protein 31 grams
CHINESE BAKED FISH IN FOIL
Make and share this Chinese Baked Fish in Foil recipe from Food.com.
Provided by James Craig
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees.
- In a cup, mix soy sauce, and sesame oil until well combined.
- Set mixture aside.
- Tear off 4-12 inch squares of aluminum foil; Place 1 fish filet on one side of each square.
- Sprinkle each filet evenly with some sliced scallion, diced red pepper, diced cucumber and minced ginger; then drizzle each filet with 1 teaspoon soy sauce mixture.
- Fold foil over filets to make packets and seal edges tightly.
- Place packets on a baking sheet; bake for 10 minutes.
- Open packets at the table, being careful of steam.
FISH IN FOIL
This fish recipe is a favorite of folks here at our summer guest ranch. Family and friends also like the fact that it's nutritious as well as flavorful.-Bill Davis, Casper, Wyoming
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 1 serving.
Number Of Ingredients 7
Steps:
- Place fish in the center of a 20x14-in. piece of heavy-duty foil. Place mushrooms, tomatoes, lemon and green pepper around fish. Fold edges of oil up; pour soda over fish. Fold foil to seal tightly., Bake at 375° for 20-25 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape. Sprinkle with pepper.
Nutrition Facts : Calories 205 calories, Fat 4g fat, Cholesterol 49mg cholesterol, Sodium 95mg sodium, Carbohydrate 8g carbohydrate, Fiber 34g protein. Diabetic Exchanges, Protein 4 very lean meat
More about "fish baked in foil recipes"
FISH BAKED IN FOIL PACKETS | CANADIAN GOODNESS
From dairyfarmersofcanada.ca
Servings 4Energy 203 CaloriesCarbohydrate 9 gFat 8 g
10 BEST BAKED FISH FILLETS FOIL RECIPES | YUMMLY
From yummly.com
50 BAKED FISH RECIPES TO MAKE IN YOUR OVEN | ALLRECIPES
From allrecipes.com
HOW TO COOK BAKED FISH IN FOIL?
From dailydelish.us
FAQ: HOW LONG TO BAKE FISH IN FOIL IN OVEN? – KITCHEN
From theinfinitekitchen.com
FISH BAKED IN FOIL - RECIPE | COOKS.COM
From cooks.com
HOW LONG TO COOK A WHOLE FISH IN FOIL
From wpbad.com
FOIL BAKED FISH RECIPE - NDTV FOOD
From food.ndtv.com
FOIL BAKED FISH WITH VEGETABLES - THE PRETEND CHEF
From thepretendchef.com
HOW LONG SHOULD I BAKE FISH IN FOIL?
From wpbad.com
BAKED HALIBUT STEAKS IN FOIL RECIPES - FOOD NEWS
From foodnewsnews.com
BAKED LEMON-BUTTER HADDOCK IN FOIL - HANNAH MAGEE RD
From hannahmageerd.com
HOW LONG SHOULD FISH BE BAKED IN FOIL IN THE OVEN?
From wpbad.com
OFTEN ASKED: HOW TO BAKE FISH FILLET IN FOIL? - RECIPES ...
From wexfordhouse-ma.com
READERS ASK: HOW TO BAKE WHITING FISH IN FOIL?
From yellowbellycafe.com
BEST 25 FISH IN FOIL PACKETS RECIPES - BEST RECIPES IDEAS ...
From momsandkitchen.com
COOK FISH IN THE OVEN RECIPES? – MCGINNIS-SISTERS.COM
From mcginnis-sisters.com
DELICIOUS FISH BAKED IN FOIL - DINNER PLANNER
From dinnerplanner.com
BAKED FISH IN FOIL WITH VEGETABLES, GARLIC & LEMON JUICE
From theseamanmom.com
POUCH COOKING: BAKING FISH IN FOIL - THE SIMPLE HOMEMAKER
From thesimplehomemaker.com
QUICK ANSWER: HOW TO COOK FISH FILLETS IN FOIL ...
From montalvospirits.com
QUICK GREEK FISH IN FOIL RECIPE | MYRECIPES
From myrecipes.com
RECIPE: FISH BAKED IN FOIL WITH TOMATOES AND COUSCOUS ...
From pixienoms.com
10 BEST BAKED FISH FILLETS FOIL RECIPES - FOOD NEWS
From foodnewsnews.com
BAKING WHOLE FISH IN FOIL EASIER, TASTIER THAN ... - NDTV FOOD
From food.ndtv.com
ROCKFISH BAKED IN FOIL WITH LEMON AND HERBS - MONICA'S TABLE
From monicastable.com
HOW TO BAKE FISH IN FOIL - MONTALVOSPIRITS
From montalvospirits.com
HOW TO BAKE FISH IN PARCHMENT OR FOIL - THE SPRUCE EATS
From thespruceeats.com
EASY BAKED FISH IN FOIL PACKETS - TARA ROCHFORD NUTRITION
From tararochfordnutrition.com
10 BEST FISH BAKED IN FOIL WITH VEGETABLES RECIPES | YUMMLY
From yummly.com
SANDALS NEGRIL'S SECRET FISH IN FOIL RECIPE | SANDALS
From sandals.com
HOW TO BAKE FISH IN FOIL? - FROM HUNGER TO HOPE
From fromhungertohope.com
FISH-IN-FOIL WITH POTATOES - GARDEN IN THE KITCHEN
From gardeninthekitchen.com
EASY BAKED FISH IN FOIL RECIPE - BETTER IS THE NEW PERFECT
From betteristhenewperfect.com
LOW-CARB FISH BAKED IN FOIL - RECIPE - DIET DOCTOR
From dietdoctor.com
MIX-AND-MATCH FOIL PACKET FISH | FOOD NETWORK
From foodnetwork.com
WHOLE FISH BAKED IN A FOIL PARCEL - EVER OPEN SAUCE
From everopensauce.com
BAKED FISH-IN-FOIL WITH VEGETABLES | GARDEN IN THE KITCHEN
From gardeninthekitchen.com
QUICK ANSWER: HOW LONG TO BAKE FISH IN FOIL? – KITCHEN
From theinfinitekitchen.com
FOIL BAKED FISH WITH VEGGIES - WINE A LITTLE, COOK A LOT
From winealittlecookalot.com
QUICK ANSWER: HOW TO BAKE FISH FILLETS IN FOIL IN THE OVEN?
From yellowbellycafe.com
You'll also love