Five Alarm Lentil Soup Recipes

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FIVE-ALARM LENTIL SOUP

From The Sriracha Cookbook by Randy Clemens, which covers using the Rooster sauce from soups to desserts. This recipe is the author's homage to his firefighter grandfather. Reduce the amount of sriracha if you are uncertain of how hot you want this to be! I put the servings in as per the author, but I think it's more like 6 to 8 servings.

Provided by duonyte

Categories     Lentil

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 17



Five-Alarm Lentil Soup image

Steps:

  • .Heat the oil in a Dutch oven over medium-high heat. Add the onions and carrots and saute until they begin to soften, 6 to 8 minutes.
  • Stir in the garlic, paprika, cumin, bay leaves, tomato paste and sriracha, cooking for 1 to 2 minutes, until aromatic. (You might want to start with a lesser amount of the sriracha - it is powerful stuff).
  • Add the tomatoes and scrape up any brown bits from the bottom of the pot with a wooden spoon.
  • Pour in the lentils and stock, stirring to combine. Bring to boil, lower the heat, and simmer, uncovered, for 20 to 30 minutes, until the lentils are softened and cooked through.
  • Season with salt and pepper to taste, and discard the bay leaves. (I did not feel it needed either salt or pepper).
  • Ladle into bowls and garnish as desired. (I particularly like a dollop of sour cream).

4 tablespoons olive oil
2 red onions, chopped
2 large carrots, chopped
5 garlic cloves, minced
2 tablespoons smoked paprika
2 tablespoons ground cumin
3 bay leaves
1 tablespoon tomato paste
3/4 cup chili-garlic sauce, Sriracha recommended
1 (14 1/2 ounce) can stewed tomatoes (I used diced)
1 lb red lentil
8 cups vegetable stock
salt, to taste
fresh ground black pepper, to taste
sour cream, for garnish
chopped fresh cilantro or chopped chives, for garnish
chili-garlic sauce, for garnish

FIVE-ALARM LENTIL SOUP

Categories     Lentil     Simmer     Boil

Yield makes 6 to 8 servings

Number Of Ingredients 15



Five-Alarm Lentil Soup image

Steps:

  • Heat the oil in a large Dutch oven over medium-high heat. Add the onions and carrots and sauté until they begin to soften, 6 to 8 minutes. Stir in the garlic, paprika, cumin,bay leaves, tomato paste, and Sriracha, cooking for 1 to 2 minutes, until aromatic. Add the tomatoes, and scrape up any of the brown bits that have accumulated at the bottom of the pot with a wooden spoon.
  • Pour in the lentils and vegetable stock, stirring to combine. Bring to a boil, lower the heat, and simmer, uncovered, for 20 to 30 minutes, until the lentils are softened and cooked thoroughly. Season with salt and pepper to taste. Discard the bay leaves. Ladle into bowls. Garnish with a dollop of sour cream, a sprinkling of cilantro, and perhaps a last minute squiggle of Sriracha for color and zip.
  • OVER THE TOP TIP
  • Instead of garnishing with a spoon of plain sour cream, try a dollop of Sriracha Sour Cream (page 24) in your bowl to bring on some extra pain.

2 tablespoons olive oil
2 red onions, chopped
3 large carrots, chopped
5 cloves garlic, minced
2 tablespoons smoked paprika
2 tablespoons ground cumin
3 bay leaves
1 tablespoon tomato paste
3/4 cup Sriracha, plus more for garnish
1 (14 1/2-ounce) can stewed tomatoes
1 pound red lentils
8 cups vegetable stock
Salt and freshly ground black pepper
Sour cream, for garnish
Chopped fresh cilantro or chives, for garnish

HEALTHY LENTIL SOUP

Delicious and comforting, ladle up a few bowls of this wholesome soup to enjoy on chilly days. VIDEO https://youtu.be/huP1V5xnvTE

Provided by CLUBFOODY

Categories     Lentil

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 18



HEALTHY LENTIL SOUP image

Steps:

  • In a Dutch oven over medium heat, add oil and butter. When it starts sizzling, add onions, carrots, celery; sprinkle with salt. Sauté the veggies until softened, about 5 to 7 minutes.
  • Add garlic and freshly ground black pepper; sauté for only 1 minute.
  • Add lentils, crushed tomatoes, broth, basil, oregano, cumin and cayenne pepper. Stir well, increase the heat to high and bring to a strong simmer. Skim off any foam that forms on top.
  • Cover and reduce the heat to medium-low. Simmer for 35 to 40 minutes or until the lentils are soft.
  • Stir in lemon juice and taste and adjust if necessary. Ladle in warm serving bowls and sprinkle on parsley. Serve with crusty bread.

Nutrition Facts : Calories 255.1, Fat 6, SaturatedFat 1.6, Cholesterol 3.8, Sodium 117.7, Carbohydrate 38.7, Fiber 12.6, Sugar 5.7, Protein 13.9

2 tablespoons olive oil
1 tablespoon butter
1 1/2 cups yellow onions, chopped
1 cup carrot, chopped
1 cup celery, chopped
1/4 teaspoon sea salt (to taste)
3 large garlic cloves, pressed
1/2 teaspoon black pepper (to taste)
1 cup green lentil, sorted and rinsed
1 cup red lentil, sorted
1 (28 ounce) can whole tomatoes, crushed
6 cups low sodium vegetable broth (substitute low-sodium chicken broth)
1 teaspoon dried basil leaves
1 teaspoon dried oregano leaves
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
2 tablespoons lemon juice
3 tablespoons parsley, for garnish

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