FIVE STAR CHICKEN
I got this from the web site of a UK Chinese Supermarket. Although the recipe calls for drumsticks, you can use wings or breast or whatever. Cooking time does not include time for marinading.
Provided by Patchwork Dragon
Categories Lunch/Snacks
Time 35m
Yield 3-4 serving(s)
Number Of Ingredients 5
Steps:
- Just mix all the marinade ingredients and pour over the chicken.
- Leave to marinade in the fridge for 4 hours, turning after 2.
- Cook on a medium heat (I put mine in the oven) until chicken is cooked. (when juices run clear).
- Do not cook on too high a heat as the sugar in the tomato sauce might burn.
Nutrition Facts : Calories 337.1, Fat 18.4, SaturatedFat 4.9, Cholesterol 157.7, Sodium 884.3, Carbohydrate 1.4, Fiber 0.2, Sugar 0.6, Protein 38.9
SUNNY'S 5-STAR GLAZED CHICKEN
Steps:
- For the marinade/glaze: In a small pot on medium heat, whisk together the honey, miso, orange juice, a shake or two of chili flakes and plenty of coarse ground pepper. Cook, whisking, until everything is combined and the liquid reduces and thickens a bit to a glaze consistency, 6 to 8 minutes. Let cool to room temperature.
- For the chicken: Pour half of the marinade into a resealable plastic bag; reserve the other half for glazing. Add the chicken parts to the bag with the marinade and seal. Rest the chicken at room temperature for 1 to 2 hours.
- When ready to grill, preheat a grill pan or half of a grill to medium heat.
- Remove the chicken from the bag and pat dry with paper towels. Place on the indirect heat of the grill, skin-side down, and cook, covered, until the chicken easily releases from the grill, about 15 minutes. Then flip and grill on the other side until cooked through, 15 to 20 minutes more. In the last minute of grilling, brush each piece of chicken with a bit of the reserved glaze.
EASY 5 STAR CHICKEN
Make and share this Easy 5 Star Chicken recipe from Food.com.
Provided by mevernon
Categories Chicken Breast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- cut chicken breast in small pieces.
- coat with corn starch and fry until done.
- I a small sauce pan add kethup , vinegar,brown sugar, soy sauce,water,sesame oil and red pepper flakes
- bring to boil when it starts to boil add 1 tbs of corn starch with water to thicken sauce. salt and pepper to taste.
- after sauce is thick add chicken to it and heat chicken in it.
- Serve with white rice.
Nutrition Facts : Calories 1099.2, Fat 79, SaturatedFat 14.7, Cholesterol 145.3, Sodium 1662.5, Carbohydrate 46.6, Fiber 0.4, Sugar 30.3, Protein 50.2
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