Flax Bread Without Yeast Gluten Sugar Or Dairy Recipes

FLAX BREAD WITHOUT YEAST, GLUTEN, SUGAR OR DAIRY

I have arrived at this recipe after starting with a flax muffin recipe for people on a candida diet and adapting it to suit my husband's desire to have bread without yeast, gluten, sugar or dairy. This makes a little loaf that rises a bit and can be cut into slices. It would be a tiny sandwich, but it makes nice bits of toast. He enjoys it with butter and sugar-free jam.

Provided by Aimee88

Categories Breads

Time 50m

Yield 10 slices, 10 serving(s)

Number Of Ingredients 10

Flax Bread Without Yeast, Gluten, Sugar or Dairy image

Steps:

Preheat oven to 180°C or 350°F Grease a small loaf pan (about 4" x 7" or 10cm x 18cm).
Mix together the flax meal, buckwheat flour, rice flour, baking powder, baking soda and xanthan gum. The xanthan gum gives it a bit better texture, but could be eliminated.
In a separate bowl, beat the eggs and add the oil, soy milk and lemon juice.
Once the oven is to temperature, mix the wet and dry ingredients together, put in the pan, smoothing the top with a spatula. (The lemon juice acts with the baking powder, and it's best to mix it, then go right into the oven.).
Bake for 35-40 minutes.

Nutrition Facts : Calories 180.7, Fat 10.5, SaturatedFat 1.5, Cholesterol 63.5, Sodium 194.2, Carbohydrate 17.1, Fiber 4.2, Sugar 0.7, Protein 6.1

Ingredients

100 g flax seed meal (preferably fresh ground)
120 g buckwheat flour
60 g rice flour
1 teaspoon baking powder (rounded)
1 teaspoon baking soda (rounded)
2 teaspoons xanthan gum
3 tablespoons oil
3 eggs
1/2 cup soymilk
1 tablespoon lemon juice

GLUTEN-FREE FLAX BREAD

My own recipe, comes out fluffy and nice and need not be frozen. Healthy and full of nutrition, as opposed to rice flour based breads. Can be vegan* This was the foundation recipe of my cookbook - after all of these (and so many others) fantastic reviews, I was inspired. Please check out my book at http://laurie.ecrater.com

Provided by Laurie150

Categories Yeast Breads

Time 2h40m

Yield 1 loaf, 12-18 serving(s)

Number Of Ingredients 14

Gluten-Free Flax Bread image

Steps:

Combine flours, flax, starches, gum, yeast, salt.
In the mixer, combine wet ingredients, then add the dry.
Scrape the sides, and mix on medium for 4-5 minutes.
Pour into 9x5 pan, and let rise to top of pan (took about 80 minutes). I always, always let it rise in a turned off oven.
Bake at 350F for about 40 minutes.
Remove from pan, cool, and slice.
*use egg replacer of choice to create a vegan loaf, as well as an alternative sweetener for the honey.

Nutrition Facts : Calories 94.2, Fat 4.1, SaturatedFat 0.7, Cholesterol 31, Sodium 220.4, Carbohydrate 11.9, Fiber 1.2, Sugar 3.2, Protein 2.8

Ingredients

1 1/4 cups gluten-free flour
1/4 cup garfava flour
1/2 cup potato starch
1/4 cup cornstarch
1/4 cup flax seed meal
2 1/2 teaspoons xanthan gum
2 teaspoons active dry yeast
1 teaspoon salt
2 eggs
2 egg whites
1 cup water or 1 cup milk
2 tablespoons vegetable oil
2 tablespoons honey
2 teaspoons vinegar

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