Floridas Favorite Chicken Recipes

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GRILLED FLORIDA STYLE CHICKEN

The vinegar and seasonings combine to make one flavor-packed chicken marinade. We made this just as Elizabeth posted and it's fabulous. Great for a cookout or easy dinner.

Provided by Elizabeth Mattice

Categories     Chicken

Time 1h5m

Number Of Ingredients 6



Grilled Florida Style Chicken image

Steps:

  • 1. Mix all ingredients.
  • 2. Place in a leak-proof Ziploc gallon bag or covered glass dish. Marinate chicken overnight in the refrigerator.
  • 3. Grill over hot coals or gas grill turning and brushing chicken with marinade until done. Depending on the size of the chicken it could take about an hour.

1 c white vinegar
1/2 c Wesson oil (canola oil is fine)
2 Tbsp salt
3 tsp poultry seasoning
1/2 tsp ground black pepper
4 large chicken breasts for grilling (can use quarters as well)

FLORIDA'S FAVORITE CHICKEN

This recipe features a delicious sauce made with heart-healthy grapefruit juice -- intensely flavorful, but very low in fat. Wonderful over Creamy Coconut Rice.

Provided by urbanhippiemama

Categories     Chicken Breast

Time 22m

Yield 2 serving(s)

Number Of Ingredients 8



Florida's Favorite Chicken image

Steps:

  • Saute chicken breasts in broth in heavy sillet until lightly browned. Chop into bite-size pieces and set aside.
  • In same heavy skillet, lightly saute onion until transparent. Mix cornstarch and water and add to pan. Slowly add juice and stir constantly until mixture starts to thicken.
  • Stir in chicken, walnuts, and cilantro and simmer just until heated through.
  • Serve over rice or pasta.

Nutrition Facts : Calories 258.5, Fat 6.4, SaturatedFat 0.9, Cholesterol 68.4, Sodium 125.7, Carbohydrate 19.9, Fiber 1.2, Sugar 13.1, Protein 29.6

2 boneless skinless chicken breast halves
2 tablespoons chicken broth
1 cup grapefruit juice or 1 cup orange juice
2 tablespoons chopped walnuts
1/2 large chopped onion
1 tablespoon cornstarch
1 tablespoon water
1 tablespoon chopped cilantro

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