Fluffy Buckwheat Pancakes Recipes

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BUCKWHEAT PANCAKES

I decided to make buckwheat pancakes for a few reasons: I get lots of requests for anything breakfast, I'm trying to cook with more whole grains, and I heard someone say it's almost impossible to make a great pancake using 100% buckwheat flour.

Provided by Chef John

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 25m

Yield 4

Number Of Ingredients 9



Buckwheat Pancakes image

Steps:

  • Whisk buckwheat flour, sugar, baking powder, salt, and baking soda together in a bowl.
  • Beat buttermilk, egg, and vanilla extract together in another bowl. Pour flour mixture into buttermilk mixture; whisk until batter is thick and smooth. Let batter rest for 5 minutes until bubbles form and batter relaxes.
  • Melt butter on a griddle over medium heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 196.4 calories, Carbohydrate 25.7 g, Cholesterol 57.2 mg, Fat 5.8 g, Fiber 6 g, Protein 9.1 g, SaturatedFat 2.6 g, Sodium 444.2 mg, Sugar 6.4 g

1 cup buckwheat flour
1 ½ teaspoons white sugar
1 teaspoon baking powder
¼ teaspoon salt
¼ teaspoon baking soda
1 ¼ cups buttermilk
1 large egg, beaten
¼ teaspoon vanilla extract
1 tablespoon unsalted butter, or as needed

BEST BUCKWHEAT PANCAKES

These are delicious buckwheat pancakes that taste great with some butter and syrup or jam.

Provided by jessica

Categories     Breakfast and Brunch     Pancake Recipes     Whole Grain Pancake Recipes

Time 15m

Yield 2

Number Of Ingredients 9



Best Buckwheat Pancakes image

Steps:

  • In a medium bowl, whisk together the buttermilk, egg, and melted butter.
  • In another bowl, mix together white flour, buckwheat flour, sugar, salt and baking soda. Pour the dry ingredients into the egg-mixture. Stir until the two mixtures are just incorporated.
  • Heat a griddle or large frying pan to medium-hot, and place 1 tablespoon of butter, margarine or oil into it. Let the butter melt before spooning the batter into the frying pan, form 4 inch pancakes out of the batter. Once bubbles form on the top of the pancakes, flip them over, and cook them on the other side for about 3 minutes. Continue with this process until all of the batter has been made into pancakes.

Nutrition Facts : Calories 559.6 calories, Carbohydrate 42.1 g, Cholesterol 189.5 mg, Fat 39 g, Fiber 2.9 g, Protein 12.8 g, SaturatedFat 23.5 g, Sodium 1622.6 mg, Sugar 8.8 g

1 cup buttermilk
1 egg
3 tablespoons butter, melted
6 tablespoons all-purpose flour
6 tablespoons buckwheat flour
1 teaspoon white sugar
½ teaspoon salt
1 teaspoon baking soda
3 tablespoons butter

FLUFFY BUCKWHEAT PANCAKES

These are my favourites pancakes because they are delicious and healthy, fluffy and thick! If you wish you can use whole wheat flour adding some more liquid to the batter.

Provided by Manuela

Categories     Breakfast

Time 13m

Yield 14-16 pancakes, 8 serving(s)

Number Of Ingredients 8



Fluffy Buckwheat Pancakes image

Steps:

  • In a large bowl, sift together the flours, baking powder, salt and sugar.
  • Make a well in the center and pour in the milk, egg whites and melted butter.
  • Mix until smooth.
  • Heat a lightly oiled griddle or frying pan over medium high heat.
  • Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake.
  • Brown on both sides and serve hot with syrup or honey.
  • It's possible to prepare batter the night before and refrigerate it covered overnight.

3/4 cup buckwheat flour
3/4 cup all-purpose flour
3 1/2 teaspoons baking powder
1/2 teaspoon salt
1 tablespoon white sugar
1 1/4 cups milk
2 egg whites
3 tablespoons butter, melted

BUCKWHEAT PANCAKES

Make and share this Buckwheat Pancakes recipe from Food.com.

Provided by Charlotte J

Categories     Breakfast

Time 20m

Yield 6 serving(s)

Number Of Ingredients 9



Buckwheat Pancakes image

Steps:

  • In a small bowl, whisk together the egg whites, canola oil and milk.
  • In another bowl, combine the flours, baking powder and sugar.
  • Add the egg white mixture and the sparkling water and stir until slightly moistened.
  • Place a nonstick frying pan or griddle over medium heat.
  • When a drop of water sizzles as it hits the pan, spoon 1/2 cup pancake batter into the pan.
  • Cook until the top surface of the pancake is covered with bubbles and the edges are lightly browned, about 2 minutes.
  • Turn and cook until the bottom is well-browned and the pancake is cooked through, 1 to 2 minutes longer.
  • Repeat with the remaining pancake batter.
  • Transfer the pancakes to individual plates.
  • Top each with 1/2 cup sliced strawberries and serve immediately.

Nutrition Facts : Calories 137, Fat 3, SaturatedFat 0.3, Cholesterol 0.4, Sodium 210.4, Carbohydrate 24.3, Fiber 2.7, Sugar 7, Protein 4.7

2 egg whites
1 tablespoon canola oil
1/2 cup nonfat milk
1/2 cup all-purpose flour (plain)
1/2 cup buckwheat flour
1 tablespoon baking powder
1 tablespoon sugar
1/2 cup sparkling water
3 cups fresh strawberries, sliced

BASIC BUCKWHEAT PANCAKES

Make and share this Basic Buckwheat Pancakes recipe from Food.com.

Provided by mielhollinger

Categories     Breakfast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 8



Basic Buckwheat Pancakes image

Steps:

  • In a large bowl, stir together the flours, baking powder, and cinnamon until evenly blended.
  • Add the vanilla, egg replacer, apple sauce, and water.
  • Stir until"just mixed".
  • Portion out about 3/4 to 1 cup of batter onto hot non-stick pan or lightly oiled frying pan and cover with a lid.
  • Let sit on medium heat until the center starts to bubble and become sturdy.
  • Flip pancake over and cook on other side until golden brown.
  • Repeat process until all the batter is gone.

1 cup buckwheat flour
1 cup all-purpose flour
1 tablespoon baking powder
1 teaspoon cinnamon
1 teaspoon vanilla extract
egg substitute (to equal 2 eggs)
1/2 cup applesauce
2 -2 1/2 cups water

HEARTY BUCKWHEAT PANCAKES

Watch these scrumptious buckwheat pancakes puff up as they cook. Although made with whole grain, the whipped egg whites make them light and fluffy.

Provided by inspirepassion

Categories     Ingredients     Whole Grain Recipes     Buckwheat Recipes

Time 25m

Yield 12

Number Of Ingredients 9



Hearty Buckwheat Pancakes image

Steps:

  • Combine buckwheat flour, pastry flour, sugar, baking powder, baking soda, and salt in a bowl; mix well.
  • Beat buttermilk, melted butter, and egg yolks together in a separate bowl. Stir in dry ingredients until combined.
  • Beat egg whites in a glass, metal, or ceramic bowl until stiff peaks form. Gently fold egg whites into the batter, until just blended.
  • Heat a lightly greased griddle or frying pan over medium heat. Working in batches, pour or ladle 1/4 cup batter onto the heated surface for each pancake. Cook until golden brown, 3 to 5 minutes per side.

Nutrition Facts : Calories 142.3 calories, Carbohydrate 18.7 g, Cholesterol 42.8 mg, Fat 5.5 g, Fiber 3.3 g, Protein 5.1 g, SaturatedFat 2.9 g, Sodium 461.7 mg, Sugar 4.4 g

1 cup buckwheat flour
1 cup whole wheat pastry flour
2 tablespoons white sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
2 cups buttermilk
¼ cup butter, melted
2 large eggs, separated, divided

OLD FASHIONED BUCKWHEAT PANCAKES

This came from a recipe book that I received from my mother for graduation from High School many years ago. According to this book the pancake was brought to USA by the early Dutch settlers. Later the Germans in Pennsylvania would serve the pancakes for breakfast, lunch, or dinner.

Provided by BeckyF

Categories     Breakfast

Time 40m

Yield 36 pancakes

Number Of Ingredients 9



Old Fashioned Buckwheat Pancakes image

Steps:

  • Dissolve yeast in warm water.
  • Add cold water.
  • sift dry ingredients.
  • mix in rest.
  • Let the ingredients stand at room temperature for at least 30 minutes.
  • Heat griddle while mixing the batter the next morning.
  • To test sprinkle with drops of water.
  • If bubbles"skitter around," heat is just right and cakes will brown immediately.
  • Pour batter from tip of a large spoon or from a pitcher, in pools a little apart (for perfectly round cakes).
  • If it is necessary grease griddle very lightly.
  • Turn pancakes as soon as they are puffed and full of bubbles, but before they break, important for light cakes.
  • Turn and brown on the other side.
  • Keep pancakes hot for desserts, etc.
  • by placing between folds of wax paper in a warm oven.
  • Or place pancakes separately on a rack in a very low oven with the door ajar.
  • (DO NOT STACK THEM).

1 (1/4 ounce) package active dry yeast
1/2 cup warm water, about 115 degrees
2 cups cold water
1 cup sifted flour
1/2 teaspoon salt
1 tablespoon molasses
1/4 cup butter, melted
1 teaspoon baking soda, dissolved in
1/2 cup water

LOW FAT BUCKWHEAT PANCAKES

This recipe has a bit of a convoluted history! It was originally posted by a poster who left, and then was put up for "adoption." Since I'd made it before and loved it, I took it on as my own! I did change a few things when I made it; I had some apples to use up, so I cored nd sliced them and when I poured the batter on the griddle, I arranged the apple slices decoratively on top. That way, when I flipped the pancake, the slices got cooked into the pancake. It was yummy and added even more fiber and vitamins! Anyway, here's the original poster's description: Healthy pancakes to get you going in the morning. They aren't very sweet, so add some sugar or honey if you like your pancakes sweet. I like to eat these topped with plain yogurt and a bit of syrup. Freezes well.

Provided by spatchcock

Categories     Breakfast

Time 15m

Yield 6 large pancakes

Number Of Ingredients 8



Low Fat Buckwheat Pancakes image

Steps:

  • Mix together dry ingredients.
  • Add liquids and combine, mixing as little as possible.
  • Do not overmix.
  • Fry in hot nonstick frying pan, turning once.

1/2 cup buckwheat flour
1/2 cup whole wheat flour
1/2 tablespoon baking powder
1/2 teaspoon cinnamon (I prefer without) (optional)
1/2 teaspoon vanilla
1 egg white, beaten
1/4 cup unsweetened applesauce
1 cup water

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