Steak Mango Chutney Recipes

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GRILLED SAFARI STEAK WITH MANGO CHUTNEY AND MUSHROOMS

Thanks to Peacefulnightdove for renaming this recipe. The real name Monkey Gland Steak - a Sweet Marinade Sauce But trust me No monkey here! African recipe posted for tour 2005. I used a mango chutney with Raisins and Red Chilies. Bought a rump roast that I sliced across the grain into steaks.

Provided by Rita1652

Categories     Steak

Time 18m

Yield 8 serving(s)

Number Of Ingredients 10



Grilled Safari Steak With Mango Chutney and Mushrooms image

Steps:

  • Cut and season the steaks.
  • Mix the remainder of the ingredients together and place the steak in the marinade.
  • Marinate for at least 1 hour.
  • Grill the steak on the BBQ until desired doneness.
  • At the same time, simmer the marinade in a saucepan to be poured over the steak when served.

Nutrition Facts : Calories 321.4, Fat 17.4, SaturatedFat 6.8, Cholesterol 86.5, Sodium 329.2, Carbohydrate 9.5, Fiber 0.7, Sugar 6, Protein 30.8

2 1/2 lbs rump steak
1/2 cup chutney
1/2 cup ketchup
1/4 cup Worcestershire sauce
1 tablespoon white vinegar
3 tablespoons apple cider vinegar
2 garlic cloves, minced
2 onions, sliced
1 (8 ounce) can mushrooms, drained
salt and pepper

PRETZEL-FRIED STEAK WITH MANGO-ONION GRAVY

Provided by Aarti Sequeira

Time 1h

Yield 4 servings

Number Of Ingredients 18



Pretzel-Fried Steak with Mango-Onion Gravy image

Steps:

  • Preheat the oven to 200 degrees F.
  • For the steaks: Process the pretzels in a food processor until fine. Grab 3 shallow bowls. In one, whisk together the eggs and milk. In another, mix together the flour, salt, pepper, dried fenugreek leaves, paprika, ground coriander, and ground cumin. Pour the pretzel crumbs into the last bowl. Save 2 tablespoons of the flavored flour for the gravy.
  • Make yourself an assembly line: dip 1 steak on both sides in the flavored flour, making sure it's well coated, but dust off the excess. Then dip it quickly in the egg and lift, allowing the excess to drain back into the bowl. Finally, dunk both sides in the pretzel crumbs. Repeat with remaining steaks. Place the coated steaks on a sheet tray fitted with a cooling rack and let the steaks rest for 15 minutes to let the coating adhere to the meat.
  • For the gravy: Melt the butter in a saucepan over medium heat and add the onions and a pinch salt. Sweat until the onions are translucent and softened. Add the reserved 2 tablespoons of flavored flour and cook a few minutes until the flour no longer smells raw. Add the stock, mango chutney, and soy sauce. Stir, so that no lumps form, and bring to a boil. Cook until the sauce thickens to a gravy consistency, 5 to 10 minutes. Taste and re-season, if necessary.
  • In a large cast iron skillet, add enough oil to come up the sides by 1-inch. Heat it over medium heat until shimmering; you'll know the oil is hot enough when a pinch of flour sizzles upon contact with the oil. Line a sheet tray with paper towels and place a cooling rack on top.
  • Gently lay the steaks into the oil; you may have to do this in batches. Cook each side until golden, about 3 minutes. When both sides are cooked, lay the steaks on the paper towel-lined sheet tray and pop into the oven to keep warm while you do the next batch.
  • Serve the steaks with gravy spooned over the top.

2 cups pretzels (I use the gluten-free kind)
2 eggs
1 cup whole milk
1 cup flour (I use gluten-free baking flour)
3 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 teaspoon dried fenugreek leaves, ground up in your hand (optional)*
2 teaspoons paprika
2 teaspoons ground coriander
1 teaspoon ground cumin
4 cube steaks
1 tablespoon butter
1 small onion, minced (about 1/3 cup)
Kosher salt
2 cups chicken or beef stock
2 tablespoons sweet mango chutney
1 teaspoon soy sauce
Canola oil, for frying

MANGO CHUTNEY

Provided by Food Network

Time 30m

Yield 2 1/2 cups

Number Of Ingredients 9



Mango Chutney image

Steps:

  • Place all ingredients in a medium saucepan. Bring to a boil, reduce heat to low, and simmer until thick, about 25 minutes, stirring often to keep from sticking. Let cool, and store in an airtight container.

2 1/2 cups diced mangos
1 (1-inch) piece peeled fresh ginger
1 Scotch bonnet pepper, minced
1 clove garlic, minced
1/4 teaspoon kosher salt
1/2 cup cider vinegar
1/2 cup firmly packed light brown sugar
1/2 cup raisins
Freshly ground black pepper

PEPPERED STEAK WITH MANGO CHUTNEY

Categories     Beef     Grill/Barbecue

Yield 4

Number Of Ingredients 6



PEPPERED STEAK WITH MANGO CHUTNEY image

Steps:

  • Coat all sides of filets in ground black pepper. Set aside In a high walled skillet heated at medium high melt the whole stick of butter. Once the butter has melted add whole peppercorns. Sear the filets in the butter and peppercorn mixture. ONLY SEAR. Remove filets. Add jars of Mango Chutnet to remaining mixture in skillet and heat. Add mustard to taste. Return filets to skillets and spoon mixture over filets. The mixture will carmelize. Keep turning filets until done (based upon the way you like to eat beef) When done (no more than 5-7 minutes) place on plates and pour remaining mixture from skillet on filets and serve.

4 - 6-8 ounce cuts of Filet Mignon
Fresh ground black peper
1 - stick of butter
1 - 2 tablespoons of spicy mustard
2 - Jars of Mango Chutney
Handful of whole peppercorns

MANGO CHUTNEY

A Hawaiian chutney, excellent with pork or lamb. Also a treat with peanut butter on bread. Note: Common mangos are small and sweet even when half-ripe, not juicy.

Provided by Shirley Crowley

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 1h40m

Yield 240

Number Of Ingredients 17



Mango Chutney image

Steps:

  • In a large saucepan combine vinegar, white sugar, brown sugar, cinnamon, ground ginger, allspice, cloves, nutmeg, chile peppers and salt. Bring to a boil; boil for 1/2 hour.
  • Stir in onions, garlic, golden raisins, raisins and ginger and boil for another 1/2 hour.
  • Stir in mangos (and almonds if using), reduce heat to low and simmer for 1/2 hour. Pour mixture into sterilized jars, to 1/2 inch below lid level, and seal.

Nutrition Facts : Calories 45.9 calories, Carbohydrate 11.6 g, Fat 0.2 g, Fiber 0.3 g, Protein 0.2 g, Sodium 12.5 mg, Sugar 10.3 g

3 cups distilled white vinegar
6 cups white sugar
6 cups brown sugar
1 teaspoon ground cinnamon
2 teaspoons ground ginger
4 teaspoons ground allspice
1 teaspoon ground cloves
2 teaspoons ground nutmeg
5 small red hot chile peppers, seeded and chopped
1 teaspoon kosher salt
2 large onions, chopped
3 cloves garlic, chopped
1 cup golden raisins
1 cup raisins
½ cup fresh ginger root, chopped
16 cups sliced, semi-ripe mangos
½ cup sliced almonds

CHARCOAL-GRILLED TUNA STEAKS WITH MANGO CHUTNEY

Provided by Jonathan Reynolds

Categories     main course

Time 1h15m

Yield Serves 6

Number Of Ingredients 11



Charcoal-Grilled Tuna Steaks With Mango Chutney image

Steps:

  • Rub steaks with soy sauce and oil and marinate for 30 to 60 minutes.
  • In a large bowl, whisk together orange juice and ginger. Add mango, bell peppers and onion and set aside.
  • Prepare a charcoal grill for high-heat cooking. Season tuna with salt and pepper and grill, turning once, until desired doneness, about 2 minutes per side for rare, 3 minutes per side for medium-rare. Stir cilantro into mango mixture, season lightly with salt to taste and serve over tuna steaks.

Nutrition Facts : @context http, Calories 445, UnsaturatedFat 3 grams, Carbohydrate 18 grams, Fat 4 grams, Fiber 3 grams, Protein 80 grams, SaturatedFat 1 gram, Sodium 1129 milligrams, Sugar 11 grams, TransFat 0 grams

6 (8-ounce) tuna steaks, each 1 1/2 inches thick
1 tablespoon soy sauce
1 tablespoon olive oil
1/2 cup orange juice or blood orange juice (Oranfrizer brand preferred but not essential)
2 tablespoons grated ginger
1 mango, cut into 1/3-inch cubes
1 large yellow bell pepper, cut into 1/3-inch cubes
1 large red bell pepper, cut into 1/3-inch cubes
1 red onion, cut into 1/3-inch cubes
Salt and pepper
Leaves from 1 bunch cilantro, chopped

MANGO-PINEAPPLE CHUTNEY

The sweetness of mango, pineapple and red pepper is given a zing from fresh ginger and a kick from hot chile pepper. Serve this chutney with grilled chicken or seafood for an exciting burst of flavor!

Provided by MATHTUTORRITA

Categories     Side Dish     Sauces and Condiments Recipes     Chutney Recipes

Time 3h45m

Yield 24

Number Of Ingredients 10



Mango-Pineapple Chutney image

Steps:

  • Heat the vegetable oil in a large saucepan over medium heat. Stir in the red pepper flakes and cook until they begin to sizzle, then stir in the minced onion. Reduce the heat to low, cover, and cook, stirring occasionally until the onions have softened, about 20 minutes.
  • Remove the lid, increase the heat to medium, and stir in the ginger and yellow bell pepper. Cook and stir until the ginger is fragrant, 2 to 3 minutes. Stir in the mangoes, pineapple, brown sugar, curry powder, and vinegar. Bring to a simmer, and cook for 30 minutes, stirring occasionally. Cool the chutney completely when done and store in airtight containers in the refrigerator.

Nutrition Facts : Calories 68.2 calories, Carbohydrate 14.6 g, Fat 1.4 g, Fiber 1.3 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 3.5 mg, Sugar 11.9 g

2 tablespoons vegetable oil
1 teaspoon crushed red pepper flakes
1 large sweet onion, minced
4 inch piece fresh ginger root, peeled and minced
1 large yellow bell pepper, diced
3 large ripe mangoes, peeled, pitted, and diced
1 small pineapple, peeled and diced
½ cup brown sugar
1 ½ tablespoons curry powder
½ cup apple cider vinegar

FLANK STEAK WITH GRILLED MANGO AND WATERMELON CHUTNEY

A wonderful way to celebrate Fourth of July and the height of grilling season! The flank steak is seasoned with a rub of brown sugar, salt, cumin and garlic and cooks to a fine smoky-sweetness. The chutney is a classic combination of fruit, spices, vinegar and sugar and adds a summery note. This recipe was adapted from a popular cooking magazine.

Provided by lauralie41

Categories     Mango

Time 50m

Yield 4 serving(s)

Number Of Ingredients 20



Flank Steak With Grilled Mango and Watermelon Chutney image

Steps:

  • Spray the grill with cooking spray and preheat.
  • Combine first four ingredients in a small bowl.
  • Sprinkle mixture evenly over the steak.
  • Place steak on the grill, cook for approximately 8 minutes on each side or until desired degree or doneness.
  • Remove from grill and let rest for 10 minutes.
  • Cut the steak diagonally across the grain into thin slices.
  • For chutney, grill mango for approximately 4 minutes on each side. Cool and chop, set aside.
  • In a small saucepan, heat oil over medium high heat.
  • Add onion and saute for 4 minutes.
  • Add ginger, saute for one minute.
  • Add vinegar, 2 tablespoons sugar, juice, 1/4 teaspoon salt, and pepper, cook 5 minutes or until liquid is evaporated.
  • Stir in mango to mixture and cook 1 minute.
  • Remove from heat, stir in watermelon, cilantro, and mint.
  • Garnish with mint sprigs and lime wedges, serve.

Nutrition Facts : Calories 450, Fat 15.8, SaturatedFat 6.1, Cholesterol 69.7, Sodium 829.9, Carbohydrate 39.7, Fiber 3.1, Sugar 32, Protein 37.8

1 tablespoon brown sugar
1 teaspoon salt
3/4 teaspoon ground cumin
3 garlic cloves, minced
1 1/2 lbs flank steaks, trimmed
cooking spray
2 mangoes, about 1 pound ripe and peeled, cut into quarters
1 teaspoon olive oil
1 cup onion, thinly vertically sliced
1 tablespoon fresh ginger, peeled and minced
1/3 cup cider vinegar
2 tablespoons brown sugar
2 tablespoons lime juice, fresh
1/4 teaspoon salt
1/4 teaspoon ground red pepper
2 cups watermelon, seedless, finely diced about 1/4 pound
1 1/2 tablespoons fresh cilantro, chopped
1 1/2 tablespoons of fresh mint, chopped
mint sprig (optional)
lime wedge (optional)

PORK TENDERLOIN WITH MANGO CHUTNEY

Categories     Fruit     Ginger     Low Fat     Mango     Pork Tenderloin     Curry     Summer     Jalapeño     Cilantro     Bon Appétit

Yield Serves 6

Number Of Ingredients 12



Pork Tenderloin with Mango Chutney image

Steps:

  • Heat oil large nonstick skillet over medium heat. Add cumin seeds; stir until brown, about 2 minutes. Add onion and ginger to skillet; sauté until onion begins to brown, about 5 minutes. Add mango, jalapeño and turmeric. Stir until mango is heated through, about 3 minutes. Cool slighlty. Mix in lime juice. Season chutney with salt and pepper. (Can be made 6 hours ahead. Cover; chill. Bring to room temperature before serving.)
  • Spray barbecue grill with vegetable oil spray. Prepare barbecue (medium-high heat) or preheat broiler. Rub all sides of pork with curry powder; sprinkle with salt and pepper. Grill or broil pork until thermometer inserted into thickest part of pork registers 155°F. turning frequently, about 20 minutes if grilling or 15 minutes if broiling. Transfer pork to work surface. Cut pork crosswise into 1/2-inch-thick slices. Transfer to plates. Sprinkle with cilantro. Spoon chutney alongside.

1 tablespoon vegetable oil
1/2 teaspoon cumin seeds
1 cup chopped onion
1 tablespoon chopped peeled fresh ginger
1 large firm but ripe mango, peeled, pitted, chopped (about 1 cup)
1 tablespoon chopped seeded jalapeño chili
1/4 teaspoon ground turmeric
2 tablespoons fresh lime juice
Nonstick vegetable oil spray
2 12-ounce pork tenderloins, trimmed
1 tablespoon curry powder
2 tablespoons fresh cilantro leaves

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