FOUR-BEAN MEDLEY
This side dish always gets compliments. It's easy to make ahead and simmer in the slow cooker, so it's super convenient to take to potlucks and church get-togethers. -Susanne Wasson, Montgomery, New York
Provided by Taste of Home
Categories Side Dishes
Time 6h40m
Yield 10 servings.
Number Of Ingredients 11
Steps:
- In a large skillet, cook bacon until crisp. Drain, reserving 2 tablespoons drippings; set bacon aside. Saute onions in drippings until tender. Stir in brown sugar, vinegar, salt, mustard and garlic powder., Simmer, uncovered, for 15 minutes or until onions are golden brown. Place the beans in a 3-qt. slow cooker. Add onion mixture and bacon; stir to combine. Cover and cook on low for 6-7 hours or until heated through. Serve with a slotted spoon.
Nutrition Facts : Calories 297 calories, Fat 11g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 920mg sodium, Carbohydrate 43g carbohydrate (23g sugars, Fiber 8g fiber), Protein 10g protein.
FOUR-BEAN SUPREME
This recipe has been in my family as long as anyone can remember. It's possible it came from Ireland with my great-great-grandparents.
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 8-10 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine beans. In another bowl, combine the onion, sugars, salt, lemon juice, hot pepper sauce and seasonings. Stir into beans. , Pour into a greased 2-qt. baking dish. Top with bacon pieces. Bake, uncovered, at 350° for 1 hour or until heated through.
Nutrition Facts : Calories 220 calories, Fat 4g fat (1g saturated fat), Cholesterol 5mg cholesterol, Sodium 692mg sodium, Carbohydrate 37g carbohydrate (12g sugars, Fiber 8g fiber), Protein 10g protein.
SOUTHWEST FOUR BEAN SALAD SUPREME
Tim and I came up with this recipe after having a deli salad that we thought we could make on our own...and better. This is a very versatile recipe. I have served it on a bed of greens and have added chopped grilled chicken on occasion. You can also add a can of quartered artichoke hearts and a jar of chopped roasted red bell peppers. ( Be sure to drain both.) It's a great day before shopping recipe as most ingredients are canned, bottled or frozen. Be prepared...this makes enough to take to a potluck. It makes approx. 18 cups.
Provided by Laura911RN
Categories Beans
Time 20m
Yield 18 cups, 12-18 serving(s)
Number Of Ingredients 17
Steps:
- Open all the cans of beans and the olives and pour into a colander in the sink. Rinse well with cold water and let it drain well. Place into a large mixing bowl. Rinse the soybeans in the strainer, drain and add to the bowl. Add the frozen southwest vegetables and corn to the bowl. Add the green chilies, onion, cilantro and basil and stir. At this point, I just add the dressing ingredients and stir well. Add the crumbled feta cheese and stir again. Serve. Note: when making to take to a potluck don't stir in the feta cheese until just before serving.
Nutrition Facts : Calories 329.2, Fat 13.8, SaturatedFat 4.4, Cholesterol 18, Sodium 772.3, Carbohydrate 39.4, Fiber 9.8, Sugar 3.7, Protein 16.2
REFRIED BEAN SUPREME
Make and share this Refried Bean Supreme recipe from Food.com.
Provided by alyseepoo
Categories < 15 Mins
Time 9m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Mix beans and half of the cheese in a microwaveable safe dish; cover.
- Microwave on high for 3min.
- Sprinkle with remaining cheese.
- Microwave until cheese is melted.
- Sprinkle with green onions and tomato.
Nutrition Facts : Calories 211.9, Fat 8.7, SaturatedFat 5.1, Cholesterol 32.3, Sodium 511.4, Carbohydrate 21.6, Fiber 7.3, Sugar 1.3, Protein 12.6
FAVA BEANS SUPREME
Fava beans are not often found on menus and in my opinion are very under rated. When cooked properly they are delicious and offer a nice change from our regular veggies. There are many ways you can enjoy them I just threw this recipe together last night and served them with new carrots, minted peas and peppered prawns. In addition try adding a chopped leek to the stir fry.
Provided by Bergy
Categories Beans
Time 45m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Shell the fava beans and boil in lightly salted water for about 6 minutes.
- Cool the beans in cold water and remove outer skin on each bean (If you are using canned beans omit these first steps and go right to the next one).
- Place fava beans in a well buttered heatproof dish (for vegan use a veggie oil spray to coat the dish).
- Saute onion, garlic & tomato in the oil (add hot peppers if using) until just soft.
- Pour over the beans & cover with foil.
- Bake in 350F degrees oven for 15 minutes.
- Remove foil, sprinkle with parmesan cheese.
- Bake under broiler for a few min until cheese is golden.
- Serve.
- You may wish to mix some bread crumbs with the parmesan or use buttered crumbs as a topping.
- Do whatever appeals to your taste buds!
GREEN BEAN SUPREME
I have been using this recipe for ages. I found it in the newspaper years ago and I like to make it when I have company as a side dish with whatever else I happen to be making, i.e. steak, chicken or chops. If you're a garlic lover, then just crush the cloves into the beans rather than leaving them whole.
Provided by bert2421
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Parboil beans in salted water 7-10 minutes, then drain.
- Cut bacon into 1" slices and begin to fry slowly.
- Add mushrooms and garlic cloves.
- Stir and fry until mushrooms are cooked, about 8-10 minutes.
- Remove garlic cloves.
- Add the green beans and mix together, then season to taste with salt and pepper.
FABULOUS FOUR BEAN BAKE
Make and share this Fabulous Four Bean Bake recipe from Food.com.
Provided by MsKittyKat
Categories Beans
Time 1h55m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees.
- Brown bacon in a large stockpot until crisp.
- Drain on paper towels reserving 3-4 tablespoons drippings.
- Saute onions in bacon fat until softened and translucent.
- Add brown sugar and vinegar.
- Bring to a boil and simmer for 5 minutes.
- Add garlic and beans.
- Bring back to a boil.
- Transfer to a baking dish and bake for 1 1/4 hours covered.
- Add bacon bits to top and bake for an additional 5 minutes.
Nutrition Facts : Calories 356.4, Fat 11, SaturatedFat 3.6, Cholesterol 15.4, Sodium 841.6, Carbohydrate 52.6, Fiber 9.6, Sugar 16.9, Protein 13.3
BAKE BEAN SUPREME
This started out as my mothers three bean recipe. However, my husband and I don't like all those beans, so I adapted it into a baked bean recipe. The flavors are so good together, that you will never want beans another way. Their is a lot of leeway with the recipe. You really need to find what works for you.
Provided by seesko
Categories Pork
Time 4h20m
Yield 10-15 serving(s)
Number Of Ingredients 5
Steps:
- Brown hamburger and then drain.
- Cook bacon and crumble (I use precooked bacon because I hate cooking bacon).
- Put baked beans in crockpot (drain for thicker beans, I usually drain one can and not the other).
- Chop up green pepper and add to crock pot.
- Add brown sugar (amount can vary according to taste preference).
- Add bacon and hamburger to crock pot and stir.
- Cook on low for four-six hours.
- Note: if you use high fat hamburger the beans will be runnier. I recommend using lower fat.
Nutrition Facts : Calories 459.8, Fat 26, SaturatedFat 8.9, Cholesterol 61.3, Sodium 703.8, Carbohydrate 40.2, Fiber 3.7, Sugar 29.1, Protein 18.8
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