Mooshuvegetables Recipes
MOO-SHU VEGETABLES
I was surprised to find that there were no recipes for moo-shu vegetables on this site (at least none you can find on a category search). So easy to make and wonderfully tasty.
Provided by justcallmetoni
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Warm pancakes as directed on package.
- Heat wok over high heat until almost smoking. Add 1 teaspoon of oil and stir fry mushroom until softened. Remove mushrooms from wok.
- Add remaining oil to the wok along with the garlic and ginger. Stir-fry spices 30 seconds, add cabbage and carrots. Continue cooking 2 minutes add 2 tablespoons of soy sauce and taste. Add additional soy sauce if desired.
- When cabbage is close to crisp-tender, return mushrooms to the wok and add scallions. If the vegetables begin to stick, drizzle sparingly a little water or vegetable broth.
- To serve, let each diner spoon a bit of Hoisin sauce onto a warmed pancake. Top with several tablespoons of the vegetables on top. Roll pancake as you would a burrito or crepe. Put lots of napkins on the table. Enjoy!
MOO SHU VEGETABLES
Make and share this Moo Shu Vegetables recipe from Food.com.
Provided by Frenzy
Categories Vegetable
Time 30m
Yield 4 cups, 3-4 serving(s)
Number Of Ingredients 12
Steps:
- In a cup, combine teriyaki sauce, plum sauce, water and flour, set aside.
- Heat oil in wok or large non-stick skillet over medium heat. Add garlic and mushroom; stir-fry 1 minute.
- Add cabbage and bell pepper; stir-fry 2 minutes. Add bean sprouts and green onions; cook and stir 2 minutes. Add mixture; stir-fry 30 seconds or until mixture is hot.
- stir in the tofu and simmer for 1 minute.
Nutrition Facts : Calories 174.4, Fat 8, SaturatedFat 1, Sodium 354.4, Carbohydrate 19.4, Fiber 4.7, Sugar 7.7, Protein 11
THAT'S GOOD MOOSH!
My daughter wanted to make dinner and insisted on including noodles and Mexican-style stewed tomatoes. Together, we came up with this dish, and the whole family loved it! My husband inadvertently named the recipe when he said to my daughter, 'That's good moosh!'
Provided by Keri
Categories World Cuisine Recipes Latin American Mexican
Time 25m
Yield 4
Number Of Ingredients 8
Steps:
- Cook and stir ground beef in a skillet until completely browned, 5 to 7 minutes. Season with taco seasoning; stir. Set aside.
- Bring 3 quarts water to a boil in a 5-quart stockpot. Break ramen noodles into bite-sized pieces and add to boiling water. Cook, stirring frequently, until noodles are tender, 3 to 5 minutes; drain.
- Pour tomatoes into a bowl; break into small pieces using your hand or a spoon. Dissolve 2 of the packets of seasoning from the ramen noodles in 1 cup water; stir into the tomatoes.
- Pour the tomato mixture into the stockpot and place over medium heat. Stir ground beef into the tomato mixture; cook and stir until hot, 3 to 5 minutes. Add drained noodles to the beef mixture; stir to coat. Season the mixture with the remaining packet of ramen noodle seasoning to taste.
- Remove stockpot from heat; stir sour cream through the tomato mixture. Top with Cheddar cheese to serve.
Nutrition Facts : Calories 494.8 calories, Carbohydrate 50.2 g, Cholesterol 45.2 mg, Fat 25.5 g, Fiber 3.1 g, Protein 16.3 g, SaturatedFat 11.1 g, Sodium 1572.9 mg, Sugar 7.1 g
MOO SHU VEGETABLES WITH CHINESE PANCAKES
Make and share this Moo Shu Vegetables with Chinese Pancakes recipe from Food.com.
Provided by Dancer
Categories Soy/Tofu
Time 36m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 325 F degrees.
- Wrap pancakes in foil and place in oven to warm, about 8 minutes.
- Heat sesame oil in a wok or large skillet until very hot.
- Add green onions, bok choy, red bell pepper, carrots and mushrooms.
- Stir-fry vegetables 3 to 4 minutes until crisp tender.
- Add sprouts, tofu, ginger and garlic and continue cooking 2 to 3 minutes until sprouts are soft.
- Stir in tamari and extra hoisin sauce.
- To eat, drizzle a spoonful of hoisin sauce across center of pancake.
- Top with generous helping of vegetables and roll up burrito style.
More about "mooshuvegetables recipes"
MOO SHU VEGETABLES RECIPE - WEBMD
Add eggs; cook, stirring gently, until set, 2 to 3 minutes. Remove to a plate. Wipe out the pan and heat the remaining 2 teaspoons oil over medium …
From webmd.com
Cuisine Chinese, AsianTotal Time 20 minsCategory DinnerCalories 171 per serving
From webmd.com
Cuisine Chinese, AsianTotal Time 20 minsCategory DinnerCalories 171 per serving
- Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add eggs; cook, stirring gently, until set, 2 to 3 minutes. Remove to a plate.
- Wipe out the pan and heat the remaining 2 teaspoons oil over medium heat. Add ginger and garlic and cook, stirring, until softened and fragrant, 1 minute. Add shredded vegetables, bean sprouts, half the sliced scallions, soy sauce and vinegar. Stir to combine. Cover and cook, stirring once or twice, until the vegetables are just tender, about 3 minutes. Add the reserved eggs and hoisin; cook, uncovered, stirring and breaking up the scrambled eggs, until heated through, 1 to 2 minutes. Stir in the remaining scallions and remove from the heat.
VEGETABLE MOO SHU - THE WOKS OF LIFE
Vegetable Moo Shu Recipe Instructions. Stir together the light soy sauce, sesame oil, hoisin sauce, fresh ground white pepper, and salt, and set …
From thewoksoflife.com
4.9/5 (12)Total Time 40 minsCategory VegetablesCalories 139 per serving
From thewoksoflife.com
4.9/5 (12)Total Time 40 minsCategory VegetablesCalories 139 per serving
- Stir together the light soy sauce, sesame oil, hoisin sauce, white pepper, and salt, and set aside.
- Heat your wok over high heat with ½ tablespoon oil, and stir-fry the julienned carrots for 90 seconds, remove and set aside. Using the same method, with ½ tablespoon oil each--cook the five-spiced tofu, celery, red bell pepper, and shiitake mushrooms separately, and set those aside. Be careful not to overcook the vegetables. 90 seconds is really all you need––or you’ll have a mushy moo shu filling!
- Next, heat the wok over high heat with the remaining tablespoon of oil, and add the minced garlic and leeks.
- Stir fry the vegetables until the leeks are just wilted (about 2 minutes), and add the carrots, five-spiced tofu, celery, bell pepper, and mushrooms back to the wok.
MOO SHU VEGETABLES RECIPE | EATINGWELL
Remove to a plate. Advertisement. Step 2. Wipe out the pan and heat the remaining 2 teaspoons oil over medium heat. Add ginger and garlic and …
From eatingwell.com
4/5 (32)Total Time 20 minsCategory Healthy Chinese Vegetable RecipesCalories 172 per serving
From eatingwell.com
4/5 (32)Total Time 20 minsCategory Healthy Chinese Vegetable RecipesCalories 172 per serving
- Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add eggs; cook, stirring gently, until set, 2 to 3 minutes. Remove to a plate.
- Wipe out the pan and heat the remaining 2 teaspoons oil over medium heat. Add ginger and garlic and cook, stirring, until softened and fragrant, 1 minute. Add shredded vegetables, bean sprouts, half the sliced scallions, soy sauce and vinegar. Stir to combine. Cover and cook, stirring once or twice, until the vegetables are just tender, about 3 minutes. Add the reserved eggs and hoisin; cook, uncovered, stirring and breaking up the scrambled eggs, until heated through, 1 to 2 minutes. Stir in the remaining scallions and remove from the heat.
MOO SHU VEGETABLES WITH CHINESE LONG BEANS & PLUM SAUCE
Reduce the heat to medium-low; cover with a baking sheet (or the lid of the pot). Steam the pancakes, flipping halfway through, 3 to 4 minutes, or until warmed through and pliable. Transfer to a clean, dry work surface. Divide the moo shu …
From blueapron.com
From blueapron.com
MOO SHU VEGETABLE STIR FRY - SLENDER KITCHEN
These Chinese Moo Shu Vegetables are stir fried in the most delicious hoisin based stir fry sauce with tender cabbage, broccoli, mushrooms, and eggs. Easy to make and delicious as a meal or side dish. Jump to Recipe …
From slenderkitchen.com
From slenderkitchen.com
VEG MOMOS RECIPE, TASTY & HEALTHY MOMO RECIPE - FAVCOUNTER
Add vegetables to each circular piece and close each corner of that small piece to keep vegetables inside. When all pieces are ready then use steam cooker (I used a rice cooker), add water to generate steam and place all raw …
From favcounter.com
From favcounter.com
EASY AND DELICIOUS MOO SHU VEGETABLES - WOW, IT'S …
Drizzle 3 tablespoons of soy sauce over your vegetables and cook until fragrant. Add 1/4 cup of water and 1 tablespoon of soy sauce. Let cook until the liquid evaporates. Add tofu and grated ginger [optional] and stir until …
From wowitsveggie.com
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Put your ginger, garlic, and minced scallion in one small bowl, onion in another, carrots in yet another, and cabbage and mushrooms in a slightly larger bowl. Whisk together the soy sauce, sake, hoisin, and salt. Stir the cornstarch …
From plantbasedonabudget.com
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MOO SHU VEGETABLES WITH PANCAKES & PLUM SAUCE - BLUE APRON
Wipe out the pan. Fill a small bowl with water. Heat the pan used to cook the vegetables on medium until hot. Working 1 pancake at a time, using your fingers or a brush, lightly moisten both sides of the pancakes with the water; add to the …
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MOO SHU VEGETABLES - CIA FOODIES
16 moo shu pancakes or white rice, for serving. Directions. Heat the oil in a wok or large sauté pan.Add the garlic, ginger, and scallion. Stir-fry until aromatic. Add the red pepper, celery, carrots, and cabbage. Stir-fry until tender, approximately 2 minutes. Stir in the hoisin sauce, soy sauce, and sesame oil.
From ciafoodies.com
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MOO SHU VEGETABLES – SAVORED GRACE
To serve your moo shu vegetables, spoon a little hoisin sauce or plum sauce onto the pancake/tortilla, top with a smallish scoop of the veggies, and drizzle lightly with your favorite chili sauce (we used Sriracha). If you aren’t a fan of spicy things, or your hoisin sauce is already a bit zappy, you can skip the chili sauce.
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From savoredgrace.com
WHAT IS MOO SHU CHINESE FOOD? - CHINA CITY
10 Healthiest Chinese Food Takeout Options. Egg foo young. Egg foo young is a Chinese omelet made with eggs and chopped vegetables. Steamed dumplings. Hot and sour soup or egg drop soup. Moo goo gai pan. Beef and broccoli. Chop suey. Chicken and broccoli.
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BEST VEGETARIAN MOUSSAKA RECIPE - THE MEDITERRANEAN DISH
Pour extra virgin olive oil in a pot and let heat till shimmering but not smoking. Add the flour, salt, and pepper and stir around until the mixture turns a light golden brown. Slowly add your warmed milk, while whisking continuously. In a small bowl, whisk a small amount of the hot bechamel mixture with the 2 eggs.
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VEGETABLE MOO SHU RECIPE | GOOP
1. First make the sauce: In a small bowl, whisk together the coconut aminos, miso, and garlic until smooth. Set aside. 2. In a wok or large skillet, heat a few tablespoons of sunflower-seed oil over high heat. Add the mushrooms to the pan and cook for about 5 minutes, stirring only a few times. Then add the cabbage, carrots, kale, sesame oil ...
From goop.com
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EASY MOO SHU VEGETABLES - MOM'S KITCHEN HANDBOOK
Heat 1 ½ teaspoons sesame oil in a wok or large skillet over medium-high. When hot, add the beaten eggs, a pinch of salt, and scramble until just cooked. Spoon out of wok and set aside. Remove any residue from the eggs. Heat the remaining 1 ½ teaspoons sesame oil over medium-high. Add the garlic and stir fry 1 minute.
From momskitchenhandbook.com
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GLUTEN-FREE MOO SHU VEGETABLES (LOW FODMAP, VEGAN)
In a medium mixing bowl, whisk together the tamari, hoisin sauce, wine, sesame oil, and salt. Set aside. Heat a wok or large skillet over high heat. Add 1 tablespoon of oil and stir-fry the julienned carrots for 2 minutes, until softer but still …
From feedmephoebe.com
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MEAT-LOVER'S GUIDE TO EATING MOOSE - OUTDOOR CANADA
1. Chuck (160 pounds) This is where you get your blade, short rib and cross rib roasts (or blade, short rib and cross rib steaks or stewing meat, if you prefer). Moist roasting, or braising, is the best bet for preparing these cuts. 2. Rib (60 pounds) Here be the choicest roasts and steaks—all fine eating in a moose.
From outdoorcanada.ca
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MOO SHU VEGETABLES RECIPE | SPARKRECIPES - SPARKPEOPLE
Moo Shu Vegetables. Share on Facebook Share on Pinterest Share by Email More sharing options. Share on Twitter. Print. 4 of 5 (1) Nutritional Info. Servings Per Recipe: 4 Amount Per Serving Calories: 169.5. Total Fat: 8.2 g; Cholesterol: 187.2 mg; Sodium: 418.8 mg; Total Carbs: 15.6 g; Dietary Fiber: 4.6 g; Protein: 10.1 g. View full nutritional breakdown of Moo Shu …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
MOO SHU VEGETABLES - SHEET PAN MEAL - SOUTHERN & MODERN
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MOO SHU VEGETABLES | MOO SHU VEGETABLES. THE WASHINGTON …
Chloe Coscarelli recently too home first place in the Food Networ’s Cupcae Wars, maing her the first vegan ever to win on a Food Networ competition. Chloe is a graduate of the Natural Gourmet Institute of Health and Culinary Arts NYC, the University of California, Bereley, as well as Cornell University’s Plant-Based Nutrition Program. She lives in Los Angeles.Photography by Mii …
From mooshuvegetables.wordpress.com
From mooshuvegetables.wordpress.com
MOO SHU VEGETABLES - THE WASHINGTON POST
Heat a teaspoon of the oil in a wok or large nonstick skillet over medium heat. Lightly beat the 4 eggs in a liquid measuring cup. Pour into …
From washingtonpost.com
From washingtonpost.com
MOO-SHU-VEGETABLES - NO.1
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Gather all your ingredients and prepare your vegetables. In a small bowl, mix together the hoisin sauce, rice vinegar, oyster sauce and sesame oil to make the sauce. Heat a large wok to medium high heat and add a couple of tablespoons of cooking oil to it. When the wok is hot, add the carrots and the mushrooms to the wok and stir fry for 2-3 ...
From loveandgoodstuff.com
From loveandgoodstuff.com
CALORIES IN MOO SHU VEGETABLE - OUR EVERYDAY LIFE
Many of the calories in Moo Shu Vegetable come from carbohydrates and protein. A 1 1/4-cup serving of this dish provides 14 grams of carbohydrates and 11 grams of protein. The Institute of Medicine recommends consuming 130 grams carbohydrates and 46 to 56 g of protein daily. This portion of vegetables also contains 9 grams of fat as well as 20 ...
From oureverydaylife.com
From oureverydaylife.com
MOO-SHU-VEGETABLES - PALMS CHINESE CUISINE
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1.5 Tbsp toasted sesame oil, divided; 3 eggs, lightly beaten; 8 oz white mushrooms, sliced; 2 Tbsp minced fresh ginger; 3 cloves garlic, minced; 1/2 …
From coffeeandquinoa.com
From coffeeandquinoa.com
MOO SHU VEGETABLES - SUPER HEALTHY KIDS
Heat 1 teaspoon sesame oil in a large nonstick skillet over medium heat. Add slightly beaten eggs; cook, stirring gently, until set, 2 to 3 minutes. Remove to a plate. Wipe out the pan and heat the remaining 2 teaspoons oil over medium heat. Add ginger and garlic and cook, stirring, until softened and fragrant, 1 minute.
From superhealthykids.com
From superhealthykids.com
MOO SHU VEGETABLES - GLUTEN FREE RECIPES
Moo Shu Vegetables might be just the side dish you are searching for. This recipe makes 4 servings with 185 calories, 11g of protein, and 8g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this ...
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VEGETABLE MOO SHU RECIPE | MYRECIPES
Directions. Combine mushrooms and boiling water in a bowl; cover and let stand 30 minutes or until soft. Drain; slice mushrooms into thin strips. Heat sesame and vegetable oils in a large nonstick skillet or wok over medium-high heat. Add eggs, and stir-fry 2 minutes.
From myrecipes.com
From myrecipes.com
MOO SHU VEGETABLES - OMNIVORE'S COOKBOOK
Moo Shu Vegetables is a quick and delicious dish that you can serve as a side or enjoy as a main. Learn how to use wood ear mushrooms and lily flowers to add flavor and texture to your veggie dish like a real Chinese chef. Author: Maggie Zhu. Course: Main, Side. Cuisine: Chinese. Prep Time: 10 minutes. Cook Time: 5 minutes. Total Time: 15 minutes.
From omnivorescookbook.com
From omnivorescookbook.com
RECIPES | MOO SHU VEGETABLES
Chloe Coscarelli recently too home first place in the Food Networ’s Cupcae Wars, maing her the first vegan ever to win on a Food Networ competition. Chloe is a graduate of the Natural Gourmet Institute of Health and Culinary Arts NYC, the University of California, Bereley, as well as Cornell University’s Plant-Based Nutrition Program. She lives in Los Angeles.Photography by Mii …
From mooshuvegetables.wordpress.com
From mooshuvegetables.wordpress.com
MOO-SHU-VEGETABLES - GOOD TASTE
MOO SHU VEGETABLES | AUDREY CAN COOK - AND SO CAN YOU
Moo Shu Vegetables. August 2, 2012 at 12:38 pm Leave a comment. Paying $10 and then some, for a couple of handfuls of sliced veggies and some seasonings finally got to me. 2 eggs, lightly beaten with a splash of soy sauce 1 cup mushrooms, sliced 1 cup mung beans 1/2 bunch green scallion, sliced 2-3 cups cabbage, thinly sliced 1 carrot, shredded 1/2 bell pepper, …
From audreycancook.wordpress.com
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VEGETABLE MOO SHU WRAPS RECIPE - VEGETARIAN TIMES
Set aside. 2. To make Filling: Whisk together eggs, soy sauce, and sesame oil in bowl. Heat 1 1/2 tsp. vegetable oil in wok or large skillet over medium heat. Add eggs, swirl to spread over pan, and cook 1 minute. Flip with spatula, and cook 1 minute more. Slide onto cutting board, and slice into thin strips. Set aside.
From vegetariantimes.com
From vegetariantimes.com
MOO SHU VEGETABLES — GRACIOUS VEGAN
Remove mixture from heat. Warm your wrappers of choice. Spread about 1/2 - 1 teaspoon of hoisin sauce on each wrapper. Divide filling evenly into wrappers and top with a bit of sesame seeds. 12 small or 6 large whole wheat flour tortillas or rice flour wrappers. Extra hoisin sauce. Time: 25-30 minutes.
From graciousvegan.com
From graciousvegan.com
VEGETARIAN MOO SHU - GIMME SOME OVEN
Combine everything. Add the tofu, egg, and 2/3 of the sauce into the pan along with the veggies, and toss until combined. Serve warm. Either in flour tortillas, lettuce cups, or over rice or quinoa — you pick. Drizzle with the remaining sauce, and top with lots of green onions and toasted sesame seeds, if desired.
From gimmesomeoven.com
From gimmesomeoven.com
MOOSE FEED AND ATTRACTANT
Partially because moose are not typically found in larger numbers such as deer or elk, I think it will be a bit of hit and miss to use food attractants. Although if there are moose in the immediate area food may help to bring them around. Another thing to do is to place mineral licks in the areas you want to attract moose.
From all-about-moose.com
From all-about-moose.com
WHAT DO MOOSE EAT - FURRY FACTS
Most of the year they will feed on shrubs, leaves and branches of trees. It is their food of choice and is known as “browse”. Since they do not have upper front teeth a moose will have to strip off the leaves with their tough tongue and lips in order to get their food. One good location for a moose to eat is feeding off of the shrubs and ...
From furryfacts.com
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MOO SHU VEGETABLES | SEL ET SUCRE
1 hot pepper, minced (optional) 1/2 Tbsp soy sauce. salt and pepper, to taste. 8 moo shu pancakes (see below) hoisin sauce. Method: In a large wok, heat 1/2 Tbsp vegetable oil over medium heat. Add 3 eggs, lightly beaten with a splash of soy sauce and let cook, undisturbed, until the bottom is solid. Flip and let the other side solidify.
From seletsucre.com
From seletsucre.com
MOO SHU VEGETABLES - VEGGIECUREAN
Instructions. Stir together light soy sauce, sesame oil, hoisin sauce, white pepper, and salt. Set aside. Heat wok over high heat with ½ tablespoon oil, then stir-fry julienned carrots for 90 seconds, remove and set aside. Using same method, with ½ tablespoon oil each, stir fry celery, red bell pepper, shiitake mushrooms, and cabbage all ...
From veggiecurean.com
From veggiecurean.com
PRODUCTS | MOO SHU VEGETABLES
Moo Shu Vegetables. The Washington Post, April 27, • Cuisine: Asian • Course: Main Course • Features: Fast, Healthy Summary: This is a meatless . Posts Tagged ‘Products’ Vegetables SHU MOO Chloe’s KiH.T.Cen 125 Easy, Delicious Recipes for Making the Food. leave a comment » A week ago. I search for information on the MOO SHU Vegetables and other products. And I …
From mooshuvegetables.wordpress.com
From mooshuvegetables.wordpress.com
MOO SHU VEGETABLE WRAPS MEAL KIT DELIVERY | GOODFOOD
Moo Shu Vegetable Wraps made easy. Discover Goodfood's Moo Shu Vegetable Wraps meal kit delivery featuring farm-fresh ingredients.
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From admin.makegoodfood.ca
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