Low Carb Beefed Up Meatloaf Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

NOT YOUR MAMA'S MEATLOAF - LOW CARB & BEEFED UP

I saw this made on Foodtv. I'm not big on meatloaf but DH is so I thought I'd give it a try. It is quite tasty and DH really enjoyed it. I think this could be easily altered for different flavors or cuisines. It is supposed to be a healthier version of the one your mother made. I made this without the prosciutto.

Provided by Ducky

Categories     One Dish Meal

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 17



Not Your Mama's Meatloaf - Low Carb & Beefed Up image

Steps:

  • Preheat oven to 350°F.
  • In small bowl, combine tomato sauce topping ingredients and set aside.
  • Add water to sauce to thin, as needed.
  • In large bowl, combine beef, eggs, cheese, vegetables, herbs & seasonings.
  • Place meat mixture on a wax paper-lined jellyroll pan or counter.
  • Form meat into a 10x8-inch flat rectangle.
  • Place prosciutto slices on the meatloaf mixture.
  • Place the provolone slices on top.
  • Starting with the short side, roll the meatloaf up (may need to use the wax paper to help).
  • Seal ends and place, seam side down, into a loaf pan.
  • Spread tomato sauce topping on the meatloaf, completely covering the top.
  • Bake for 75 minutes (1 hour 15 minutes).
  • Drain fat and let rest 10 minutes before serving.

Nutrition Facts : Calories 438, Fat 27.8, SaturatedFat 13, Cholesterol 148.8, Sodium 1048.6, Carbohydrate 12.4, Fiber 1.6, Sugar 8.8, Protein 34

1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1/4 cup sugar substitute (such as Splenda)
2 teaspoons white vinegar or 2 teaspoons water
2 lbs ground beef
2 eggs
1/2 cup grated parmesan cheese
1/4 cup diced onion
1/4 cup red bell pepper, diced (roasted or fresh)
2 tablespoons chopped fresh parsley leaves
2 garlic cloves, minced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
1/4 lb prosciutto, thinly sliced (optional)
1/2 lb provolone cheese, sliced

LOW CARB MEAT LOAF

When we were on the "low carb" kick, I came up with this deviation from a classic meat loaf. This takes some time to cook, but is well worth the time. The surprise here is the usage of Toasted Wheat Bran instead of bread crumbs.

Provided by katlienc

Categories     Meat

Time 1h25m

Yield 1 meatloaf, 8 serving(s)

Number Of Ingredients 7



Low Carb Meat Loaf image

Steps:

  • Combine beef, eggs, milk, soup mix, steak sauce, wheat bran and 3/4 of the tomato sauce in a large bowl. I squish it all together with my freshly washed hands -- gets them kinda messy!
  • Place meat mixture in an oven proof pan, pour remaining tomato sauce on top and spread it around.
  • Cover and bake in a preheated to 350 degree for 1 hour.
  • Uncover and bake for another 15 - 30 minutes or until brown on top.
  • Remove from oven and let set for a few minutes.

Nutrition Facts : Calories 251.6, Fat 13.1, SaturatedFat 5, Cholesterol 127, Sodium 605.2, Carbohydrate 7.7, Fiber 2.3, Sugar 2.2, Protein 25.8

2 lbs lean ground beef
2 eggs
1/4 cup skim milk
1 1/4 ounces onion soup mix (one envelope)
2 tablespoons steak sauce (Carb Options)
1/2 cup wheat bran
1 (8 ounce) can low salt tomato sauce

MEATLOAF LOW CARB LOW FAT

This is a variation of the Low Carb Beefed-Up Meatloaf by George Stella on Low Carb and Lovin' It, Brown Baggin' It Episode

Provided by T5Green

Categories     Meatloaf

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 18



MeatLoaf Low Carb Low Fat image

Steps:

  • Preheat oven to 350 degrees F.
  • In a small bowl, mix together the tomato topping ingredients. Set aside. Add a few drops of water to thin to a ketchup consistency.
  • In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings.
  • Working on a waxed paper lined sheet pan or counter, form meatloaf mix into a 10 by 8-inch flat rectangle on the waxed paper. Place a layer of prosciutto slices on top, followed by a layer of provolone slices. Roll up the stuffed meatloaf mix like a burrito and seal the edges all around by pinching the meat.
  • Place the roll, seam side down, into a 5 by 9-inch loaf pan. Spread a heavy coat of the tomato topping to completely cover the top of the meatloaf. Place in oven and bake for about 1 hour and 15 minutes, or until the temperature on a meat thermometer registers 165 degrees F. Drain fat and let rest at least 10 minutes before slicing.

Nutrition Facts : Calories 272.7, Fat 12.8, SaturatedFat 5, Cholesterol 120.2, Sodium 785.6, Carbohydrate 12.5, Fiber 2.2, Sugar 8.5, Protein 26.7

1 (8 ounce) can tomato sauce
1 (6 ounce) can tomato paste
1/4 cup sugar substitute (recommended ( Splenda)
2 teaspoons cider vinegar
2 lbs lean ground beef
2 eggs
1/2 cup grated low-fat parmesan cheese
1/4 cup red onion, diced small
1/4 cup roasted red pepper, diced
8 ounces thawed chopped spinach
2 tablespoons chopped fresh parsley leaves
2 garlic cloves, minced
1/2 teaspoon dried oregano
1/2 teaspoon dried basil
1 teaspoon kosher salt
1/2 teaspoon fresh ground black pepper
1/8 lb prosciutto, thinly sliced
1/4 lb low-fat provolone cheese, sliced

LAURIE'S LOW-CARB MEATLOAF

Make and share this Laurie's Low-Carb Meatloaf recipe from Food.com.

Provided by mammafishy

Categories     Pork

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 10



Laurie's Low-Carb Meatloaf image

Steps:

  • Preheat oven to 350 degrees.
  • Mix meat and other ingredients.
  • Shape into a firm oval loaf in shallow baking pan.
  • Bake for 1 hour.
  • Makes 6 servings.
  • Laurie's Note: Total 11 carbs.
  • This was really good- very moist.
  • When I removed it from the oven the baking pan was full of fat.
  • I didn't pour it off; just let the meatloaf sit and soak it back up.
  • Lana's Note: We like our meatloaf a little drier, so I drained off the fat.
  • I have tried this recipe both ways& both are very good.

1 1/2 lbs ground beef (I have used half ground beef & half ground pork)
1 cup pork rind, crumbs
1 egg
1/3 cup tomato sauce
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons parsley
1/2 cup grated parmesan cheese
1/4 cup chopped onion
1/2 teaspoon garlic powder

More about "low carb beefed up meatloaf recipes"

LOW CARB MEATLOAF (EASY KETO RECIPE!) - EASY LOW CARB
How to Bake Meatloaf. Shape meat mixture into a loaf and place in the prepared pan. Bake meatloaf for 30 minutes, uncovered. Brush on sauce …
From easylowcarb.com
Ratings 20
Category Main Course
Cuisine American
Total Time 1 hr 15 mins
low-carb-meatloaf-easy-keto-recipe-easy-low-carb image


FOOD NETWORK - LOW CARB BEEFED UP MEATLOAF CALORIES, CARBS
Food Network - Low Carb Beefed Up Meatloaf. Serving Size : 4 oz. 509 Cal. 6 % 7g Carbs. 70 % 39g Fat. 25 % 31g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,491 cal. 509 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 28g. 39 / 67g left. Sodium 2,080g. 220 / 2,300g left. …
From sync.myfitnesspal.com


LOW CARB MEAT LOAF RECIPES ALL YOU NEED IS FOOD
Steps: Preheat oven to 375°F. Mix all ingredients except ketchup in large bowl until well blended. Shape meat mixture into a loaf. Place in foil-lined baking pan or 9x5-inch loaf pan.
From stevehacks.com


LOW CARB BEEFED UP MEATLOAF RECIPES - FOOD NEWS
In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings. Working on a waxed paper lined sheet or counter, form meatloaf mix into a 10x8" flat rectangle on the waxed paper. Place a layer of provolone cheese slices on top.
From foodnewsnews.com


10 BEST LOW FAT LOW CARB MEATLOAF RECIPES | YUMMLY
Bodybuilding MEATLOAF Recipe (Low Fat/High Protein) The Protein Chefbasil, green pepper, tomato sauce, olive oil, parsley, salt, lean ground beef and 6 more.
From yummly.com


LOW CARB BEEFED-UP MEATLOAF
Directions Preheat oven to 350 degrees F.In a small bowl, mix together the tomato topping ingredients. Set aside. Add a few drops of water to thin to a ketchup consistency.In a large bowl,...
From crecipe.com


LOW CARB KETO MEATLOAF - A FRESHLY BALANCED TABLE
How To Make Low Carb Keto Meatloaf? Preheat oven to 350 degrees F. In a large bowl combined 1 pound of ground beef, 1 medium onion diced, 1 egg, 1 1/2 cups of crushed pork rinds, 2 tablespoons of Worcestershire sauce, 1/2 teaspoon garlic powder, and 1 teaspoon salt. Mix ingredients until fully combined.
From afreshlybalancedtable.com


LOW CARB BEEFED-UP MEATLOAF | RECIPE | FOOD NETWORK RECIPES, …
Jul 31, 2012 - Get Low Carb Beefed-Up Meatloaf Recipe from Food Network. Jul 31, 2012 - Get Low Carb Beefed-Up Meatloaf Recipe from Food Network. Jul 31, 2012 - Get Low Carb Beefed-Up Meatloaf Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.com


LOW CARB BEEFED-UP MEATLOAF RECIPE - FOOD NEWS
2 pounds ground chuck (may use meat loaf mix with ground pork) 2 eggs; 1/2 cup grated Parmesan; 1/4 cup red onion, diced small; 1/4 cup roasted or fresh red bell peppers, diced; 2 tablespoons chopped fresh parsley leaves; 2 cloves garlic, minced; 1/2 teaspoon dried oregano; 1/2 teaspoon dried basil; 1 teaspoon kosher salt; 1/2 teaspoon freshly ground black pepper
From foodnewsnews.com


LOW CARB BEEFED UP MEATLOAF RECIPES - RECIPESFORWEB.COM
2006-05-12 · Form meat into a 10x8-inch flat rectangle. Place prosciutto slices on the meatloaf mixture. Place the provolone slices on top. Starting with the short side, roll the meatloaf up …
From recipesforweb.com


LOW CARB KETO VEGGIE-PACKED MEATLOAF - RECIPES TO NOURISH
In a large mixing bowl, add ground beef, egg, sour cream, cheese and slightly cooled vegetables. Use a fork or clean hands to mix well. Place meat mixture into a loaf pan, a shallow 7x11 pan or shape into a rectangle loaf on a parchment paper lined sheet pan. Spread ketchup over the top of the meatloaf mixture.
From recipestonourish.com


CALORIES IN LOW CARB BEEFED-UP MEATLOAF - SPARKPEOPLE
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Low Carb Beefed-Up Meatloaf 146 calories of Ground beef, extra lean (15% fat) pan broiled, (2 oz) 80 calories of Turkey, Ground turkey, 93% lean, (2 oz) 50 calories of Provolone Cheese, (0.50 oz)
From recipes.sparkpeople.com


LOW CARB STUFFED MEATLOAF RECIPES - FOOD NEWS
How to Make Low Carb Meatloaf. Preheat oven to 350°. Lightly grease or oil a baking sheet with sides. In a large skillet over medium heat, pour in oil. Sauté onion, carrots, celery, and garlic, stirring occasionally , until tender, approximately 5 to 7 minutes.
From foodnewsnews.com


LOW CARB BEEFED-UP MEATLOAF | RECIPE | MEATLOAF, BEEF, FOOD …
Sep 28, 2017 - Get Low Carb Beefed-Up Meatloaf Recipe from Food Network. Sep 28, 2017 - Get Low Carb Beefed-Up Meatloaf Recipe from Food Network. Sep 28, 2017 - Get Low Carb Beefed-Up Meatloaf Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.com


RECIPE FOR LOW CARB MEATLOAF RECIPES ALL YOU NEED IS FOOD
1 lb. lean ground beef (or ground turkey) 1 large egg, room temperature: 1/4 cup sugar-free ketchup: 1/4 cup mustard: 1/2 small onion, diced: 1/2 small zucchini, shredded
From stevehacks.com


MEATLOAF RECIPES LOW CARB RECIPES ALL YOU NEED IS FOOD
1 lb. lean ground beef (or ground turkey) 1 large egg, room temperature: 1/4 cup sugar-free ketchup: 1/4 cup mustard: 1/2 small onion, diced: 1/2 small zucchini, shredded
From stevehacks.com


LOW CARB KETO MEATLOAF RECIPE - WHOLESOME YUM
Bake. Transfer the meat mixture to baking dish, form into a loaf shape, and bake for 30 minutes. Brush. If using ketchup, brush ketchup …
From wholesomeyum.com


LOW CARB BEEFED-UP MEATLOAF | RECIPE | BEEF, MEATLOAF, LOW CARB ...
Sep 28, 2017 - Get Low Carb Beefed-Up Meatloaf Recipe from Food Network. Sep 28, 2017 - Get Low Carb Beefed-Up Meatloaf Recipe from Food Network. Sep 28, 2017 - Get Low Carb Beefed-Up Meatloaf Recipe from Food Network. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. …
From pinterest.co.uk


LOW CARB BEEFEDUP MEATLOAF RECIPE | FOOD NETWORK
Get Low Carb Beefed-Up Meatloaf Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; Magazine; Blog; Shows A-Z; Chefs A-Z ; Restaurants. Recipes. Recipes. Holiday Central; 12 Days of Cookies; Family Dinners; Tailgating Ideas; Healthy. See All Recipes. Recipe of the Day. Beef + Okra Stew. Trending Recipes. Red …
From ontherocks.top


LOW CARB BEEFED-UP MEATLOAF
Recipe of Low Carb Beefed-Up Meatloaf food with ingredients, steps to cook and reviews and rating. Tweet. New recipes ; Best recipes; My recipes; Find recipes: Low Carb Beefed-Up Meatloaf . Get Low Carb Beefed-Up Meatloaf Recipe from Food Network. Visit original page with recipe. Bookmark this recipe to cookbook online. Yield: 4; Cooking time: 45 Min; Publisher: …
From crecipe.com


LOW-CARB GROUND BEEF RECIPES | ALLRECIPES
Browned ground beef is combined with diced tomatoes, green chiles, eggplant, bell pepper, garlic, and spices in this chili-style dish for a delicious, low-carb meal. "This will be great for low carb days," says Allrecipes Allstar France C. "This is definitely going in my keeper file." 2 of 15.
From allrecipes.com


LOW CARB MEATLOAF - THAT LOW CARB LIFE
Add to a large bowl with the ground beef, eggs, almond flour, cheddar, Parmesan cheese, Worcestershire sauce, salt, and pepper. Use your hands to combine. Shape mixture into a loaf, about 7x4 inches, and place in a 9x13 baking dish. Cut the bacon slices in half and drape over the meatloaf. Bake for 25 minutes.
From thatlowcarblife.com


KETO MEATLOAF RECIPE - KETOFOCUS
Spread meatloaf onto a parchment or foil lined baking tray. Press down into an even layer. STEP. 4. Make the sauce & brush. In a small bowl, whisk together the ingredients for the sauce and brush over the top of the meatloaf. Bake in a 375 degree oven for 20 minutes. Finish by broiling on high for 3-4 minutes.
From ketofocus.com


LOW CARB & KETO CLASSIC MEATLOAF RECIPE (EASY, ONE BOWL!)
Mix to combine. Add the ground beef and mix with hands until well combined. Step 2: Evenly spread the meat mixture in an ungreased loaf pan. Spread 3 tablespoons of sugar-free ketchup across the top. Step 3: Bake for roughly 40 minutes, until meatloaf reaches 160 degrees F on a thermometer. Pour off fat from pan.
From lowcarbsimplified.com


LOW CARB BEEFED-UP MEATLOAF | RECIPE | FOOD NETWORK RECIPES, …
Aug 2, 2019 - Get Low Carb Beefed-Up Meatloaf Recipe from Food Network. Aug 2, 2019 - Get Low Carb Beefed-Up Meatloaf Recipe from Food Network. Aug 2, 2019 - Get Low Carb Beefed-Up Meatloaf Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.com


NOT YOUR MAMA’S MEATLOAF – LOW CARB & BEEFED UP – TINTORERA
Delicious food for the whole family! It’s simple to adapt for various tastes or cuisines, so you may serve it again without growing tired of it! I acquired the recipe on Food TV, and even my non-meatloaf-loving friends seem to like it! For more fantastic ideas, be sure to follow Foodgasm Recipes on Pinterest! Anyone on a low-carb diet will love Not Your Mama’s …
From tintorera.la


BEST KETO MEATLOAF - CURBING CARBS
Step by step instructions: Add all of the ingredients to a bowl, and mix everything together. Transfer the mixture to a loaf pan, and mold it into a loaf shape. Spread the ketchup over the top of the meatloaf. Bake the meatloaf uncovered at 350 degrees for 60 - 70 minutes.
From curbingcarbs.com


LOW CARB BEEFED-UP MEATLOAF – RECIPES NETWORK
2 pounds ground chuck or meat loaf mix with ground pork; 2 eggs; 1/2 cup grated Parmesan; 1/4 cup red onion, diced small; 1/4 cup roasted or fresh red bell peppers, diced; 2 tablespoons chopped fresh parsley leaves; 2 cloves garlic, minced; 1/2 teaspoon dried oregano; 1/2 teaspoon dried basil; 1 teaspoon kosher salt; 1/2 teaspoon freshly ground ...
From recipenet.org


EASY KETO MEATLOAF RECIPE WITHOUT BREAD CRUMBS - STEM + SPOON
Crumble the ground beef into a large mixing bowl, breaking it apart with a spoon or your hands. Add the pork rind mixture and the cooked onion/garlic. In a small bowl, stir together the 1 tablespoon of tomato paste, eggs, 2 tablespoons of Worcestershire sauce (or coconut aminos), mustard, spices and salt and pepper.
From stemandspoon.com


LOW CARB MEATLOAF BEEF - ALL INFORMATION ABOUT HEALTHY RECIPES …
Low Carb Beefed-Up Meatloaf Recipe | Food Network trend www.foodnetwork.com. In a large bowl, mix together the beef, eggs, Parmesan, vegetables, herbs, and seasonings. Working on a waxed paper lined sheet pan or counter, form meatloaf mix into a 10 by 8-inch flat rectangle ...
From therecipes.info


LOW CARB BEEFED-UP MEATLOAF | RECIPE | RECIPES, FOOD NETWORK …
Jul 21, 2018 - Get Low Carb Beefed-Up Meatloaf Recipe from Food Network. Jul 21, 2018 - Get Low Carb Beefed-Up Meatloaf Recipe from Food Network. Jul 21, 2018 - Get Low Carb Beefed-Up Meatloaf Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device …
From pinterest.co.uk


KETO MEATLOAF - LOW CARB COMFORT FOOD - HOME. MADE. INTEREST.
Preheat oven to 350 degrees F. In a large bowl combine the ground beef, diced onions (or onion powder), egg, crushed pork rinds, Worcestershire sauce, garlic powder, and salt. Mix the ingredients until fully combined. I use my hands to …
From homemadeinterest.com


LOW CARB BEEFED-UP MEATLOAF RECIPE | FOOD NETWORK
2 pounds ground chuck (may use meat loaf mix with ground pork) 2 eggs; 1/2 cup grated Parmesan; 1/4 cup red onion, diced small; 1/4 cup roasted or fresh red bell peppers, diced; 2 tablespoons chopped fresh parsley leaves; 2 cloves garlic, minced; 1/2 teaspoon dried oregano; 1/2 teaspoon dried basil; 1 teaspoon kosher salt; 1/2 teaspoon freshly ...
From mastercook.com


LOW CARB BEEFED-UP MEATLOAF | PUNCHFORK
2 pounds ground chuck (may use meat loaf mix with ground pork) 2 eggs; 1/2 cup grated Parmesan; 1/4 cup red onion, diced small; 1/4 cup roasted or fresh red bell peppers, diced; 2 tablespoons chopped fresh parsley leaves; 2 cloves garlic, minced; 1/2 teaspoon dried oregano; 1/2 teaspoon dried basil; 1 teaspoon kosher salt …show 3 more ...
From punchfork.com


LOW CARB MEATLOAF | FOODTALK
Preheat the oven to 350° Place the ground beef, almond flour, onion, garlic, eggs, tomato sauce, worcestershire sauce, salt and Italian seasoning in the bowl of a stand mixer.
From foodtalkdaily.com


NOT YOUR MAMA'S MEATLOAF - LOW CARB & BEEFED UP RECIPE
Jul 28, 2014 - I saw this made on Foodtv. I'm not big on meatloaf but DH is so I thought I'd give it a try. It is quite tasty and DH really enjoyed it. I think this could be easily altered for different flavors or cuisines. It is supposed to be a healthier version of the one your mother made. I made this without the prosciutto.
From pinterest.ca


LOW CARB BEEFEDUP MEATLOAF RECIPE | FOOD NETWORK
Get Low Carb Beefed-Up Meatloaf Recipe from Food Network. Watch Full Seasons; TV Schedule; Newsletters; Videos; Sweepstakes; Magazine; Blog; Shows A-Z; Chefs A-Z; Restaurants. Recipes. Recipes. Healthy; Family Dinners; Easy Comfort Foods; Our Best Recipes; Tailgating Ideas. See All Recipes. Recipe of the Day. Red Red. Trending Recipes . …
From ontherocks.top


Related Search