French Scallops Recipes
FRENCH SCALLOPS
This is for the French Region in the Zaar World Tour. haven't made them yet but they look elegant and easy and we love Scallops!
Provided by Little Bee
Categories One Dish Meal
Time 10m
Yield 3-4 serving(s)
Number Of Ingredients 8
Steps:
- Mix together four, salt and pepper. Coat scallops with flour mixture.
- Heat oil in a 10-inch skillet over medium heat. Add scallops and cook mixture 4 to 5 minutes, turning over in pan until scallops are golden brown. Remove with a slotted spoon. Keep warm.
- Lower heat. Add butter. When melted, add garlic and cook over low heat for about 2 minutes, stirring frequently. Cook until golden brown.
- Pour over scallops. Sprinkle with parsley.
- Yields 3 to 4 servings.
Nutrition Facts : Calories 367, Fat 26.7, SaturatedFat 7.5, Cholesterol 57.9, Sodium 432.8, Carbohydrate 11.1, Fiber 0.3, Sugar 0.1, Protein 20.3
SCALLOPS PROVENCAL
Steps:
- If you're using bay scallops, keep them whole. If you're using sea scallops, cut each 1 in half horizontally. Sprinkle with salt and pepper, toss with flour, and shake off the excess.
- In a very large saute pan, heat 2 tablespoons of the butter over high heat until sizzling and add the scallops in 1 layer. Lower the heat to medium and allow the scallops to brown lightly on 1 side without moving them, then turn and brown lightly on the other side. This should take 3 to 4 minutes, total. Melt the rest of the butter in the pan with the scallops, then add the shallots, garlic, and parsley and saute for 2 more minutes, tossing the seasonings with the scallops. Add the wine, cook for 1 minute, and taste for seasoning. Serve hot with a squeeze of lemon juice.
FRENCH ONION SCALLOP
Make and share this French Onion Scallop recipe from Food.com.
Provided by Aroostook
Categories Vegetable
Time 40m
Yield 12 serving(s)
Number Of Ingredients 10
Steps:
- Heat oven to 325F degrees.
- Melt butter in a medium saucepan.
- Stir in flour, salt and pepper until a paste is made.
- Slowly add milk and whisk until smooth and thick.
- Add cheese and Worcestershire sauce.
- Whisk until cheese is melted.
- Remove from heat.
- Place drained cooked onions in a casserole dish and pour cheese sauce over them.
- Sprinkle w/ buttered crumbs.
- Bake until bubbly (20 minutes or so).
Nutrition Facts : Calories 188.3, Fat 11.3, SaturatedFat 7, Cholesterol 32.2, Sodium 230.1, Carbohydrate 15.7, Fiber 1.3, Sugar 6, Protein 6.7
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