Fresh Black Bean Salsa Recipes
CORN AND BLACK BEAN SALAD
This colorful, crunchy black bean and corn salad is chock-full of easy-to-swallow nutrition that all ages will love. Try it with a variety of summer entrees, or as a wholesome salsa! -Krista Frank, Rhododendron, Oregon
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 6 ingredients. In a small bowl, whisk dressing ingredients; pour over corn mixture and toss to coat. Cover and refrigerate at least 1 hour. Stir before serving. Serve with a slotted spoon.
Nutrition Facts : Calories 142 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 326mg sodium, Carbohydrate 21g carbohydrate (8g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
QUICK BLACK BEAN SALSA
This sensational salsa is a colorful combination of lots of fresh-tasting flavors. My husband, son and I think it's great as a dip or with main-dish burritos or chimichangas. We love taste-testing my creations together.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield 8 cups.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the first 13 ingredients. Cover and refrigerate for at least 2 hours. Serve with tortilla chips.
Nutrition Facts : Calories 27 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.
EASY BLACK BEAN SALSA
This salsa is a staple at my house. I can make it in about 5 minutes, so it's great for quick meals or snacks.
Provided by Taste of Home
Categories Appetizers
Time 10m
Yield about 4 cups.
Number Of Ingredients 7
Steps:
- Drain tomatoes, reserving juice. Cut up tomatoes; place in a large bowl. Add juice, beans, chilies, onion, cilantro, salt and, if desired, olives; stir until combined., Cover and store in the refrigerator. Serve with tortilla chips or as an accompaniment to Mexican food.
Nutrition Facts : Calories 32 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 234mg sodium, Carbohydrate 6g carbohydrate (2g sugars, Fiber 2g fiber), Protein 2g protein.
BLACK BEAN SALSA
This is a wonderful salsa!! It is full of black beans, corn, tomatoes, and onion. I can never make enough when I have a party!! Chill 24 hours before serving if you have time!! Serve with tortilla chips.
Provided by REBECKAH MACFIE
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Tomato Salsa Recipes
Time 8h15m
Yield 40
Number Of Ingredients 6
Steps:
- In a large bowl, mix together black beans, Mexican-style corn, diced tomatoes with green chile peppers, tomatoes and green onion stalks. Garnish with desired amount of cilantro leaves. Chill in the refrigerator at least 8 hours, or overnight, before serving.
Nutrition Facts : Calories 41.6 calories, Carbohydrate 8.3 g, Fat 0.2 g, Fiber 2.9 g, Protein 2.5 g, Sodium 207.4 mg, Sugar 0.4 g
FRESH TOMATO AND BLACK BEAN SALSA
Yummy salsa recipe adopted from Emeril Lagasse. This tastes even better if you let it sit in the fridge for an hour or so.
Provided by BNLNikki
Categories Lunch/Snacks
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Combine the first seven ingredients in a mixing bowl. Season with salt and pepper.
- Add the lime juice and olive oil.
- Mix well.
- Spoon into a serving bowl and serve with the chips.
Nutrition Facts :
More about "fresh black bean salsa recipes"
10 BEST HEALTHY RECIPES FOR BEGINNERS IN 2024 | IBTIMES
Web Dec 18, 2023 Slice the grilled chicken breasts into thin strips or bite-sized pieces. Add the sliced grilled chicken to the salad bowl with the vegetables. In a small bowl, whisk together olive oil, lemon ...
From ibtimes.com
From ibtimes.com
BLACK BEAN SALSA - CULINARY HILL
Web Apr 13, 2021 Step-by-step instructions In a large bowl, add beans, corn, tomatoes, bell pepper, onion, garlic, and cilantro. Add olive oil, red wine vinegar, lime juice, and salt and pepper to taste (I like ½ teaspoon salt and ¼ teaspoon pepper). Stir to combine, then cover and chill until serving time. Serve with or grilled meats.
From culinaryhill.com
From culinaryhill.com
CORN AND BLACK BEAN SALSA - PINTEREST
Web Sep 11, 2023 - Use water bath canning to stock your pantry with this bright, fresh Corn and Black Bean Salsa with tomatoes, peppers, onions, and jalapenos. Pinterest. Explore. ... Black Bean and Corn Salsa Recipe. A delicious, mild salsa blend with tomatoes, peppers, corn, and black beans perfect for chips or to any Mexican fare you desire. ...
From pinterest.com
From pinterest.com
EASY BLACK BEAN AND CORN SALSA RECIPE - CHEF BILLY PARISI
Web Jul 28, 2023 Ingredients and Substitutions Tomatoes – Any fresh tomato will work in this recipe. I prefer to use an heirloom or a Roma tomato. Corn – You will need un-shucked fresh corn for this recipe. Peppers – I use a combination of poblano and jalapeños. Onions – You can use a sweet, red, yellow, or white onion for the salsa.
From billyparisi.com
From billyparisi.com
BEST BLACK BEAN SALSA FRESCA RECIPE - GOOD HOUSEKEEPING
Web Jun 10, 2022 1. 15-ounce can black beans, rinsed. 3. plum tomatoes, seeded and cut into 1/4-inch pieces. 2. small jalapeños (seeded if desired), finely chopped. 1/2. small red onion, finely chopped
From goodhousekeeping.com
From goodhousekeeping.com
BLACK BEAN SALSA | THE BLOND COOK
Web Jul 29, 2018 Black Bean Salsa Recipe Full of black beans, corn and tomatoes with red onions, a few jalapeños, cilantro, herbs and seasonings… this is your GO-TO salsa recipe for a hearty and healthy appetizer! I added just a …
From theblondcook.com
From theblondcook.com
BLACK BEAN SALSA RECIPE - PAULA DEEN
Web 2 15-ounce cans rinsed and drained black beans ; 1 17-ounce package thawed frozen whole kernel corn ; 2 large seeded and diced tomatoes ; 1 large peeled and diced avocado ; 1 diced small onion ; 1/8 cup chopped, up to 1/4 cup fresh cilantro ; 2 tablespoons lime juice ; 1 tablespoon red wine vinegar ; to taste salt ; to taste pepper
From pauladeen.com
From pauladeen.com
BLACK BEAN SALSA – A COUPLE COOKS
Web Nov 23, 2021 Cilantro Jalapeño pepper Black beans (canned or cooked from dry; try our Instant Pot Black Beans or Stovetop Black Beans) Lime Simply prep all the ingredients, then stir them together in a serving bowl. Season the salsa with kosher salt to taste, and add more lime juice if desired.
From acouplecooks.com
From acouplecooks.com
BLACK BEAN AND CORN SALSA RECIPE - SOUTHERN LIVING
Web Jun 9, 2023 All you have to do is soak the beans—a half cup of dried beans is equivalent to one 15-ounce can of canned beans—the night before and cook them low and slow on the stovetop until thoroughly cooked. How To Make Black Bean and Corn Salsa Ready in just 30 minutes, this simple salsa is full of flavor and spice.
From southernliving.com
From southernliving.com
BLACK BEAN SALSA - COOKIE AND KATE
Web Jun 24, 2010 Easy to make: just chop up the ingredients and mix together. Lime and a little vinegar send this salsa over the top! Scale Ingredients About 5 cups cooked black beans, or 3 14-ounce cans black beans (feel free to substitute a can of pinto or kidney beans), rinsed and drained 2 ears of corn, shucked, or 1 can of organic corn, drained
From cookieandkate.com
From cookieandkate.com
15 BLACK BEAN SALSA RECIPES FOR EASY ENTERTAINING
Web Oct 27, 2021 01 of 16 Mango, Corn, and Black Bean Salsa View Recipe Sheila LaLonde Make this sweet and savory black bean salsa with just five ingredients: mangoes, canned beans, corn, cilantro, and lime juice. If you don't have mangoes on hand, you can also use peaches or pineapples to add a burst of fruity flavor. 7 Refreshing Pineapple Salsa …
From allrecipes.com
From allrecipes.com
FRESH BLACK BEAN SALSA - COOKING WITH ANADI
Web Mar 5, 2021 Black bean salsa is a fresh side dish using black beans, onions, cilantro, green onions, and lime juice. Black bean salsa can be served as a side dish, as an appetizer, as a dip, or to top nachos, tacos, or quesadillas. Black bean salsa is a great way to use leftover black beans and veggies. Black b
From cookingwithanadi.com
From cookingwithanadi.com
BLACK BEAN SALSA RECIPE - THE SPRUCE EATS
Web Jan 24, 2023 Ingredients 1 (15-ounce) can black beans 1 cup frozen corn, thawed 2 plum tomatoes, chopped 1 medium red onion, chopped 1 jalapeño, chopped 1 clove garlic, minced 1/3 cup cilantro, chopped 1/4 cup lime juice 1 tablespoon olive oil 1 teaspoon ground cumin
From thespruceeats.com
From thespruceeats.com
BLACK BEAN SALSA - AHEAD OF THYME
Web The best part? It only takes 10 minutes to make fresh homemade salsa and you’ll never want to go back to store-bought! Why You'll Love this Black Bean Salsa Fresh summer flavor. This black bean salsa is great for hot summer weather. Diced veggies, fresh cilantro, and a balsamic-lime marinade makes every bite mouth-wateringly good.
From aheadofthyme.com
From aheadofthyme.com
FRESH TOMATO AND BLACK BEAN SALSA | EMERILS.COM
Web Ingredients. 4 cups chopped vine-ripened tomatoes. 2 cups dried black beans, cooked in salted water until tender, cooled (about 4 cups) 1 cup small diced red onions. 1 large fresh jalapeno, seeded and cut into small dice. 1/2 cup loosely packed chopped fresh cilantro leaves. 2 tablespoons chopped fresh parsley leaves. 1 tablespoon chopped garlic.
From emerils.com
From emerils.com
BLACK BEAN SALSA RECIPE - PEAS AND CRAYONS
Web Apr 22, 2019 Ingredients 1.5-2 cups black beans (canned or cooked from dried) 2 cups corn (canned or thawed/steamed from frozen) 2 large tomatoes (2 cups diced) ½ cup diced red onion ¼ cup chopped green onion ¼ cup chopped fresh cilantro 2 TBSP fresh lime juice plus extra to taste salt and pepper to taste
From peasandcrayons.com
From peasandcrayons.com
FRESH HOMEMADE SALSA RECIPE - NATASHASKITCHEN.COM
Web Jul 17, 2023 Follow the simple steps below and you’ll be dipping in no time. Blend – Place ingredients into a food processor or blender. Pulse in two-second bursts, or until all the ingredients are chopped and combined. Rest – Place in the refrigerator to marinate for a couple of hours or overnight.
From natashaskitchen.com
From natashaskitchen.com
BLACK BEAN SALSA – WITH CANNED, FRESH, AND FROZEN OPTIONS
Web Jun 18, 2015 Instructions. Combine all the ingredients in a bowl with a tight fitting lid. Stir to combine, taste the salsa, and adjust the salt, pepper, and lime as desired. Cover tightly with a lid and refrigerate until ready to serve. Serve with tortilla chips.
From barefeetinthekitchen.com
From barefeetinthekitchen.com
ROASTED SWEET POTATOES WITH CHIPOTLE BLACK BEANS RECIPE - BBC
Web Method. Preheat the oven to 180C/160C Fan/Gas 4. Prick the surface of the sweet potatoes and rub the vegetable oil all over them and sprinkle with salt. Place on a baking tray lined with ...
From bbc.co.uk
From bbc.co.uk
BLACK BEAN AND CORN SALSA (EASY + VEGAN) - THE GARDEN GRAZER
Web - The Garden Grazer Home » Recipes » Dip Black Bean Salsa (Easy!) Dec 11, 2023 by Kaitlin Jump to Recipe A fresh and vibrant Black Bean Salsa recipe with sweet corn and cilantro-lime dressing! It's simple to prepare and perfect for parties, picnics, snack spreads, and beyond. (Vegan, gluten-free, oil-free.)
From thegardengrazer.com
From thegardengrazer.com
OUR 20 MOST POPULAR RECIPES OF 2023 - THE WASHINGTON POST
Web Dec 13, 2023 This year’s most-read recipes include one-pan meals, hearty soups and simple bakes. By Anna Luisa Rodriguez. December 13, 2023 at 2:00 p.m. EST. (Photos by Rey Lopez for The Washington Post/food ...
From washingtonpost.com
From washingtonpost.com
EASY CORN AND BLACK BEAN SALSA RECIPE - HOW TO MAKE CORN AND BLACK BEAN ...
Web Dec 12, 2023 Will Dickey Bursting with flavor and texture, this any-season corn and black bean salsa is a quick and easy appetizer that's guaranteed to be devoured. The warmth of the ground cumin both compliments and contrasts the zing from the lime and the floral notes from the cilantro.
From thepioneerwoman.com
From thepioneerwoman.com
AGUACATES - LOVE ONE TODAY ON INSTAGRAM: "AVOCADO, BEAN
Web 76 likes, 0 comments - aguacatesloveonetoday on November 9, 2023: "Avocado, Bean & Cheese Quesadilla with Avocado Crema. Your new favorite quesadilla. Ready in 2..."
From instagram.com
From instagram.com
FRESH BLACK BEAN SALAD RECIPE - COOKIE AND KATE
Web Jan 28, 2023 Lime juice and white wine vinegar give it such a nice zing. I served individual portions with fresh avocado on top, rather than mixing the avocado into the salad, since it will deteriorate before the rest does. How to Serve Black Bean Salad Like all of my other bean salads, this recipe is great to keep in the fridge on busy weeks.
From cookieandkate.com
From cookieandkate.com
You'll also love