Fresh Sesame Cucumber Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SESAME-GINGER CUCUMBER SALAD

I love the marinated sides and salads that come with meals at Japanese restaurants and wanted to try them at home. After some research, I came up with this cool, crisp salad. -Kimberly Ludvick, Newburgh, New York

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 10



Sesame-Ginger Cucumber Salad image

Steps:

  • For dressing, mix first 7 ingredients. Trim ends and cut cucumbers crosswise into 3-in. sections. Cut sections into julienne strips., To serve, toss cucumbers with sesame seeds and dressing. Sprinkle with green onions.

Nutrition Facts : Calories 64 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 293mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

2 tablespoons rice vinegar
4 teaspoons soy sauce
1 tablespoon olive oil
2 teaspoons minced fresh gingerroot
2 teaspoons sesame oil
1 teaspoon honey
1/4 teaspoon Sriracha chili sauce
2 English cucumbers
1 teaspoon sesame seeds, toasted
Thinly sliced green onions

QUICK AND EASY ASIAN SESAME CUCUMBER SALAD

A chilled sesame salad of spiralized cucumber. It reminds me of the seaweed salad you get at Japanese restaurants, but just cucumbers.

Provided by Carol Castellucci Miller

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 45m

Yield 4

Number Of Ingredients 7



Quick and Easy Asian Sesame Cucumber Salad image

Steps:

  • Cut cucumbers into long, thin noodle shapes using a spiralizer set to the thinnest setting.
  • Place cucumber noodles in a fine-mesh strainer set over a bowl. Sprinkle with 1/2 teaspoon salt and toss until combined. Let cucumber stand until moisture is drawn out, about 30 minutes.
  • Whisk rice vinegar, sesame oil, soy sauce, and sugar together in a bowl until sugar is dissolved. Add cucumber; toss gently until coated. Season with remaining 1/2 teaspoon salt; sprinkle with sesame seeds.

Nutrition Facts : Calories 65.7 calories, Carbohydrate 8 g, Fat 3.7 g, Fiber 0.7 g, Protein 1.2 g, SaturatedFat 0.6 g, Sodium 958.4 mg, Sugar 5 g

2 English cucumbers, peeled
1 teaspoon salt, divided, or to taste
2 tablespoons garlic-seasoned rice wine vinegar
1 tablespoon toasted sesame oil
1 tablespoon soy sauce
1 teaspoon white sugar
¼ teaspoon toasted sesame seeds

FRESH SESAME CUCUMBER SALAD

I learned to cook at an early age and have collected many recipes. Whenever I take this salad to a church supper, it's the first one to disappear!

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8-10 servings.

Number Of Ingredients 9



Fresh Sesame Cucumber Salad image

Steps:

  • Place cucumbers in a colander. Set the colander on a plate; sprinkle cucumbers with salt and toss. Let stand for 30 minutes. Rinse and drain well. , In a bowl, combine the onions, garlic, soy sauce, vinegar, oil, sesame seeds and cayenne. Add cucumbers and toss to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 19 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 899mg sodium, Carbohydrate 3g carbohydrate (2g sugars, Fiber 1g fiber), Protein 1g protein.

8 cups thinly sliced cucumbers
1 tablespoon salt
2 green onions, sliced
1 garlic clove, minced
2 to 3 tablespoons soy sauce
2 tablespoons white vinegar
1 tablespoon canola oil
1 tablespoon sesame seeds, toasted
1/8 teaspoon cayenne pepper

SESAME CUCUMBER AND AVOCADO SALAD

Crispy cucumber and creamy avocado perform a delicate dance with earthy notes of sesame in this most simple of salads. Thin-skinned varieties such as Persian or English cucumbers work best, as they are almost seedless with a robust flesh that stays crisp. But don't worry if you only have access to seedy cucumbers: Peel them if their skins are thick, then cut them in half lengthwise and scrape out the seeds before slicing. No-cook and ready in a matter of minutes, this elegant salad can be dressed up according to your mood. It is a satisfying meal on its own, but it can also be served alongside cold soba noodles, or with brown rice and a fried or jammy egg on top.

Provided by Hetty McKinnon

Categories     brunch, dinner, lunch, quick, weeknight, salads and dressings, appetizer, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 11



Sesame Cucumber and Avocado Salad image

Steps:

  • Make the dressing: Place the sesame oil, rice vinegar, sesame seeds, sugar, soy sauce and red-pepper flakes into a small bowl. Add 1 tablespoon of water and whisk until emulsified. Taste, and adjust seasonings. (Dressing should taste acidic, a little sweet and salty.)
  • When you're ready to eat, prepare the salad: Halve the avocados and discard the pits. Using a small paring knife, carefully score the avocado flesh into 1/2-inch cubes, avoiding cutting through the skin. Use a large spoon to scoop out the avocado flesh (in one spoonful, if possible), as close to the skin as possible. Transfer avocado cubes to a large bowl and add the dressing; toss gently.
  • Add the cucumbers and scallions and toss everything together. Season with salt and black pepper, top with more sesame seeds, and serve immediately.

2 tablespoons toasted sesame oil
2 tablespoons rice vinegar
1 tablespoon toasted sesame seeds
1 tablespoon granulated sugar
1 1/2 teaspoons soy sauce or tamari
1/2 teaspoon red-pepper flakes
2 ripe avocados
1 pound cucumbers (such as Persian or English), trimmed and thinly sliced
2 green, red or purple scallions, trimmed and thinly sliced
Kosher salt (such as Diamond Crystal) and black pepper
Toasted sesame seeds, for topping

CHINESE SMASHED CUCUMBERS WITH SESAME OIL AND GARLIC

In China, cucumbers are considered the ideal foil for hot weather and hot food. Versions of this salad, pai huang gua, are served all over the country, sometimes spiked with dried chiles and Sichuan peppercorns for more dimensions of flavor. In Beijing, people buy whole chilled cucumbers from street vendors and munch them on the go, much as Americans become attached to their cups of iced coffee in summer. The smashing process, a classic Chinese technique, cracks the skin, helps release the seeds and splits the flesh into appealing craggy pieces. Salting and chilling the cracked cucumbers give them the perfect cool, crunchy, watery mouth feel.

Provided by Julia Moskin

Categories     salads and dressings, side dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 11



Chinese Smashed Cucumbers With Sesame Oil and Garlic image

Steps:

  • Rinse cucumbers and pat dry. Cut crosswise into pieces about 4 inches long. Cut each piece in half lengthwise.
  • On a work surface, place a piece of cucumber (or several) cut side down. Lay the blade of a large knife flat on top the cucumber and smash down lightly with your other hand. The skin will begin to crack, the flesh will break down and the seeds will separate. Repeat until the whole piece is smashed. Break or slice diagonally into bite-size pieces, leaving the seeds behind.
  • Place the cucumber pieces in a strainer and toss with a big pinch of salt and a big pinch of sugar. Place a plastic bag filled with ice on top of the cucumbers to serve as a weight and place the strainer over a bowl. Let drain 15 to 30 minutes on the counter, or in the refrigerator until ready to serve, up to 4 hours.
  • Make the dressing: In a small bowl, combine salt, sugar and rice vinegar. Stir until salt and sugar are dissolved. Stir in sesame oil and soy sauce.
  • When ready to serve, shake cucumbers well to drain off any remaining liquid and transfer to a serving bowl. Drizzle with grapeseed or olive oil and toss. Add half the dressing, half the garlic and the red pepper flakes to taste, and toss. Keep adding dressing until cucumbers are well coated but not drowned. Taste and add more pepper flakes and garlic if needed. Serve immediately, garnished with cilantro and sesame seeds.

About 2 pounds thin-skinned cucumbers like English or Persian (8 to 10 mini cucumbers, 4 medium-size or 2 large greenhouse)
1 teaspoon kosher salt, plus more for cucumbers
2 teaspoons granulated sugar, plus more for cucumbers
1 1/2 tablespoons rice vinegar
2 teaspoons sesame oil
2 teaspoons soy sauce
1 tablespoon grapeseed or extra-virgin olive oil
2 large garlic cloves, minced or put through a press
Red pepper flakes, to taste
Small handful whole cilantro leaves, for garnish
2 teaspoons toasted white sesame seeds, for garnish (optional)

More about "fresh sesame cucumber salad recipes"

CUCUMBER SESAME SALAD – GOOD DINNER MOM
Web May 6, 2015 A perfect combination of rice vinegar, sesame oil, soy sauce and a dash of sugar to balance all the ingredients together. Topped with …
From gooddinnermom.com
5/5 (10)
Total Time 5 mins
Category Salad
Calories 53 per serving
  • The salad may be made up to 4 hours ahead of serving but should be served the day it is made.
cucumber-sesame-salad-good-dinner-mom image


CUCUMBER SALAD RECIPE - LOVE AND LEMONS
Web First, add the sliced English cucumbers and onion to a large bowl along with the honey, rice vinegar, sesame oil, salt, and fresh dill. Toss it all together and put the bowl in the fridge to chill for 10 minutes. After the mixture …
From loveandlemons.com
cucumber-salad-recipe-love-and-lemons image


5-MINUTE ASIAN CUCUMBER SALAD - THE DELICIOUS SPOON
Web May 11, 2022 Instructions. Wash and slice the cucumbers and place in a medium bowl. Add vinegar, sesame oil, salt and pepper and toss. Top with sesame seeds if you wish. Eat right away or cover and store in fridge for …
From thedeliciousspoon.com
5-minute-asian-cucumber-salad-the-delicious-spoon image


ASIAN CUCUMBER SALAD {SIMPLE & CRUNCHY!} – …
Web Aug 9, 2022 Crunchy Asian Cucumber Salad with peanuts and a bright sesame dressing is just the recipe to keep you cool in hot summer months. When the summer heats up, this simple Asian cucumber salad is one of …
From wellplated.com
asian-cucumber-salad-simple-crunchy image


16 FLAVORFUL CUCUMBER SALAD RECIPES - FOOD NETWORK
Web Mar 14, 2022 From cucumber salads featuring sour cream and dill to more inventive recipes meant to mimic the flavors of classic cocktails, we have a rich variety of …
From foodnetwork.com
Author By


SESAME CUCUMBER SALAD - EATINGWELL
Web May 12, 2023 Directions. Peel cucumber to leave alternating green stripes. Quarter the cucumber lengthwise (halve lengthwise if using Persian cucumbers) and cut into 1/2 …
From eatingwell.com
Sodium 76mg 3%
Vitamin K 12mcg 10%
Total Fat 4g 5%


ASIAN CUCUMBER SALAD | FEASTING AT HOME
Web Jun 9, 2021 rice vinegar sesame oil soy sauce or liquid amino acids maple syrup (or honey) garlic ginger chili paste What kind of cucumbers to use? Use thin-skinned …
From feastingathome.com


"CUCUMBER SALAD RECIPE": SUMMER SALAD RECIPE: A FAST AND …
Web Jun 3, 2023 Chop the fresh dill. In a small bowl, mix together the vinegar, olive oil, honey, salt, and pepper. Combine the cucumbers, red onion, and dill in a large bowl. Pour the …
From celebritiesdeaths.com


THE BEST PASTA SALAD RECIPE - A CLASSIC PICNIC SIDE DISH RECIPE
Web May 23, 2023 Drain and rinse the pasta under cold water, being sure that the pasta at the bottom of the strainer also gets rinsed well. Add the cooled pasta to a large bowl. Make …
From oldworldgardenfarms.com


SUPER-EASY PASTA SALAD RECIPE | EPICURIOUS
Web Jul 11, 2022 Step 1. Toss 1 medium red onion, thinly sliced, zest and juice of 1 lemon, 1 garlic clove, finely grated, 1 lb. summer squash and/or zucchini, halved lengthwise, thinly …
From epicurious.com


HUMMUS & CUCUMBER SALAD PITA POCKETS RECIPE | HELLOFRESH
Web Halve lemon. Halve pitas. 3. • In a medium bowl, toss together cucumber, tomatoes, pepitas, half the dill, a large drizzle of olive oil, and a squeeze of lemon juice to taste. …
From hellofresh.com


SESAME, TOMATO, AND CUCUMBER SALAD RECIPE - SOUTHERN LIVING
Web Jun 21, 2018 Arrange tomato and cucumber slices on a platter. Whisk together soy sauce, vinegar, olive oil, and sugar in a small bowl until sugar dissolves. Drizzle 2 tablespoons …
From southernliving.com


SWEET CORN SALAD WITH BUTTERMILK VINAIGRETTE RECIPE
Web Step 2. In a large bowl, combine buttermilk, oil, sour cream, dill, shallot and garlic. Season with salt and pepper; whisk until smooth. Step 3. Add corn and cucumbers to the …
From cooking.nytimes.com


SESAME CUCUMBER SALAD | ELIZABETH RIDER
Web Garlic: Mince, press, or grate 1 clove of garlic. Chili Flakes: Add 1/2 teaspoon of dried chili flakes. You can add more or less depending on your preference. Sesame Seeds: Once …
From elizabethrider.com


SESAME CUCUMBER SALAD - GOOD HOUSEKEEPING
Web Apr 14, 2020 Mike Garten This quick and easy cucumber salad recipe, loaded with tongue-tingling sesame, ginger, and soy sauce, holds a permanent spot in our healthy …
From goodhousekeeping.com


CRISP SESAME CUCUMBER SALAD RECIPE – GARLIC HEAD
Web Instructions. Begin by mixing tahini, yogurt, lemon juice, olive oil, and salt and pepper in a small cup. Combine until smooth. Set aside. Place your sliced red onion in a small bowl …
From garlic-head.com


ASIAN CUCUMBER SESAME SALAD - RECIPE RUNNER
Web It has a milder flavor and is slightly sweet. Lime – Adds a fresh, tarty, citrus flavor to the vinaigrette. Toasted Sesame Oil – Sesame oil has a strong slightly nutty flavor to it. It …
From reciperunner.com


PEANUT CUCUMBER CHICKEN SALAD - A SAUCY KITCHEN
Web Jun 2, 2023 Combine chicken, cucumber slices, spring onions, peanuts, chili flakes and cilantro in a large bowl. Pour the prepared dressing over the chicken salad mixture. Toss …
From asaucykitchen.com


ASIAN CUCUMBER SALAD - CHELSEA'S MESSY APRON
Web Jun 2, 2019 Make tzatziki sauce. Fix cucumber bites: slice thick rounds of cucumbers and pile them high with tuna salad or chicken salad. Add them to a banh mi bowl. Toss them …
From chelseasmessyapron.com


FRESH SESAME CUCUMBER SALAD RECIPE: HOW TO MAKE IT - TASTE …
Web Tweet this. Email. Next Recipe
From preprod.tasteofhome.com


70 EASY SUMMER SALAD RECIPES FOR HOT DAYS - SOUTHERN LIVING
Web Jun 2, 2023 Char the peppers on the grill to infuse a smoky flavor and to easily remove the skins. Use a mixture of plenty of fresh herbs like oregano, basil, and mint for the …
From southernliving.com


CUCUMBER SALAD WITH ASIAN-STYLE SESAME DRESSING - HONEST …
Web May 9, 2015 Instructions. Place the sliced cucumbers in a colander and toss them with the 1/2 tablespoon of kosher salt. Let the cucumbers sit in the colander in the sink for 15 …
From honestcooking.com


EASY SESAME CUCUMBER SALAD FOR SUMMER | DIETHOOD
Web May 26, 2021 What You’ll Need For this recipe, I use long English cucumbers, but you can substitute any cucumbers you like. Make sure to peel them if the rind tastes bitter. …
From diethood.com


CUCUMBER MISO SALMON RICE BOWLS RECIPE - SWEET AND SAVORY …
Web Jun 3, 2023 Make the marinade: To begin, mix the marinade ingredients in a large shallow bowl and place the salmon fillets in, skin side up. Let them marinate for 15 to 20 minutes. …
From sweetandsavorymeals.com


THAI CUCUMBER SALAD - THE ENDLESS MEAL®
Web May 29, 2023 Whisk together all the dressing ingredients in a small bowl or shake them in a jar. Place the sliced cucumbers, red onion, peanuts, and cilantro in a bowl. Toss with …
From theendlessmeal.com


CUCUMBER SHRIMP SALAD - DOWNSHIFTOLOGY
Web May 25, 2023 Make the dressing. Stir together the mayonnaise, sour cream, lime zest and juice, dill, mustard, garlic, salt, and pepper. Set aside or place in the fridge. Cook the …
From downshiftology.com


CHICKEN NOODLE SALAD WITH SPICY PEANUT SAUCE RECIPE - BON …
Web May 23, 2023 Preparation. Chicken Step 1. Place 1 lb. skinless, boneless chicken breasts (about 2 medium), 1 scallion, 3 garlic cloves, smashed, and one 1" piece ginger, peeled, …
From bonappetit.com


SESAME TOMATO SALAD RECIPE - NYT COOKING
Web Preparation. Step 1. In a medium bowl, combine olive oil, soy sauce, vinegar, sesame oil, garlic and sugar; whisk to combine. Step 2. Arrange the tomatoes on a serving platter …
From cooking.nytimes.com


CREAMY CUCUMBER SALAD - CHELSEA'S MESSY APRON
Web May 30, 2023 This Creamy Cucumber Salad boasts a beautifully balanced flavor profile – tangy, creamy, and refreshingly crunchy. We’ve got cool, crisp cucumbers mixed with …
From chelseasmessyapron.com


TOMATO SALAD WITH CRèME FRAîCHE AND OLIVE GRANOLA
Web May 23, 2023 Preparation. Step 1. Preheat oven to 375°. Toss ½ cup salt-cured black olives, pitted, coarsely chopped, ¼ cup raw sunflower seeds, 2 Tbsp. sesame seeds, 1½ …
From bonappetit.com


18 EASY CUCUMBER RECIPES - WHAT TO MAKE WITH CUCUMBERS
Web May 19, 2023 Cucumber finds it's way into a number of Mediterranean-inspired dishes like potluck-perfect pasta salads and creamy tzatziki that doubles as a dip for pita chips and …
From thepioneerwoman.com


71 TOMATO RECIPES THAT TASTE EXACTLY LIKE SUMMER | EPICURIOUS
Web May 16, 2023 Summer Pizza With Salami, Zucchini, and Tomatoes. Pile summer tomatoes, ripe zucchini, and fresh herbs on top of store-bought pizza dough, then finish …
From epicurious.com


A RECIPE FOR CUCUMBER YOGURT SALAD | BEST HEALTH
Web May 30, 2023 Directions. Make the yogurt dressing: In a blender, place the arugula, garlic, lemon juice, olive oil and half the herbs (parsley, dill, chives, mint and thyme), saving the …
From besthealthmag.ca


Related Search