Fresh Spinach Orange And Red Onion Salad Recipes

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SPINACH AND ORANGE SALAD

This is a very simple salad that is great all year long, especially in winter when citrus fruits are in season. If you just want an quick salad, look no further. Source: Southern Living, January 1986.

Provided by JenSmith

Categories     Oranges

Time 15m

Yield 6 serving(s)

Number Of Ingredients 4



Spinach and Orange Salad image

Steps:

  • Wash spinach thoroughly and allow to dry (use a salad spinner, if you have one).
  • Combine spinach, orange sections, and sliced onion in a large salad bowl, tossing well.
  • Drizzle dressing over spinach mixture; toss gently.

3/4 lb fresh spinach, torn into bite-size pieces
3 medium oranges, peeled, sectioned, and seeded
1 medium red onion, sliced and separated into rings
1/4-1/3 cup French dressing (try one from this site)

FRESH SPINACH, ORANGE AND RED ONION SALAD

Betty Crocker's Heart Healthy Cookbook shares a recipe! Side dish ready in less than 30 minutes! Enjoy this tangy spinach and orange salad.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 20m

Yield 8

Number Of Ingredients 8



Fresh Spinach, Orange and Red Onion Salad image

Steps:

  • Arrange spinach on serving platter or individual serving plates.
  • Peel off eight 2 1/2x2-inch strips of orange peel with vegetable peeler, being careful to remove only orange part. Cut strips lengthwise into thin slivers.
  • Cut remaining peel and white pith from oranges with sharp knife. Remove segments of orange by cutting between membranes, catching juice in small bowl; set orange segments aside. Squeeze membranes of oranges into bowl to remove all of juice; if necessary, add orange juice to make 1/2 cup. Beat in honey, vinegar, oil and salt with wire whisk.
  • Place onion slices in single layer on ungreased cookie sheet; brush with orange juice mixture. Broil 2 to 3 inches from heat 4 to 5 minutes or just until edges begin to darken.
  • Arrange orange segments on spinach. Separate onion slices into rings; scatter over oranges. Drizzle with remaining orange juice mixture; garnish with strips of orange peel.

Nutrition Facts : Calories 130, Carbohydrate 23 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 20 g, TransFat 0 g

8 cups torn washed fresh spinach leaves (from 10-ounce bag), stems removed
4 medium seedless oranges
Orange juice
1/3 cup honey
3 tablespoons raspberry vinegar
2 tablespoons canola or soybean oil
1/2 teaspoon salt
1 medium red onion, cut into 1/4-inch-thick slices

SPINACH AND RED ONION SALAD

This simple salad was one of the first that my mother in law served to me. She has a way with spinach!

Provided by skat5762

Categories     Vegetable

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7



Spinach and Red Onion Salad image

Steps:

  • Place spinach in large bowl.
  • Top with onions, cheese, and dressing.
  • Add croutons.
  • Toss and serve.

Nutrition Facts : Calories 252.5, Fat 27, SaturatedFat 3.7, Sodium 2.8, Carbohydrate 2.6, Fiber 0.5, Sugar 1.2, Protein 0.3

fresh spinach leaves, washed and spun dry
1 medium red onion, thinly sliced
freshly grated parmesan cheese
1/4 cup red wine vinegar
1/2 cup extra virgin olive oil
freshly ground black pepper, to taste
garlic-flavored croutons

BABY SPINACH SALAD WITH MANDARIN ORANGE AND RED ONIONS

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 5m

Yield 4 servings

Number Of Ingredients 7



Baby Spinach Salad with Mandarin Orange and Red Onions image

Steps:

  • Arrange spinach leaves on a large platter or individual salad plates. Top with mandarin sections and chopped red onion. Whisk together marmalade and vinegar. Stream oil into dressing while continuing to whisk.
  • When you are ready to serve, pour the dressing over salad and season with salt and pepper.

8 ounces baby spinach, about 5 to 6 cups
1 cup mandarin oranges, drained
1/2 cup chopped red onions
1 tablespoon orange marmalade
2 tablespoons red wine vinegar
1/3 cup extra-virgin olive oil, eyeball the amount
Salt and pepper

ORANGE AND RED ONION SALAD

Provided by Jamie Oliver

Time 10m

Yield 4 servings

Number Of Ingredients 5



Orange and Red Onion Salad image

Steps:

  • Remove the skin and pith from 4 of the oranges, slice across thinly and remove the pips. Arrange on a serving plate then sprinkle over the onion and parsley. Season with sea salt and freshly ground black pepper. Dress the salad with a couple of squeezes of the remaining orange, then stick a small sharp knife into the cheese and twist to make little chunks. Scatter these over the top of the salad and serve straight away.

5 oranges
1 red onion, cut in 1/2 and thinly sliced
A small bunch flat-leaf parsley, roughly chopped
Sea salt and freshly ground black pepper
7 ounces (200 grams) Manchego cheese

SPINACH-ORANGE SALAD

Categories     Salad     Fruit     Side     No-Cook     Vegetarian     Orange     Avocado     Spinach     Healthy     Jícama     Bon Appétit     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Serves 8

Number Of Ingredients 12



Spinach-Orange Salad image

Steps:

  • Whisk fresh orange juice, Sherry wine vinegar, honey, fresh lime juice and chili powder in large bowl to blend. Gradually whisk in olive oil. Season dressing to taste with salt and pepper.
  • Combine remaining ingredients in another large bowl. Toss salad with enough dressing to coat lightly.

1/2 cup fresh orange juice
1/4 cup Sherry wine vinegar
3 tablespoons honey
1 tablespoon fresh lime juice
3/4 teaspoon chili powder
3/4 cup olive oil
2 6-ounce packages baby spinach
4 oranges, peel and white pith removed, quartered, cut crosswise into 1/4-inch-thick slices
2 cups matchstick-size strips peeled jicama
1 avocado, peeled, seeded, cubed
1/2 cup chopped red onion
1/4 cup chopped fresh cilantro

ONION ORANGE SALAD

People always enjoy the bold flavors in this delightful salad. It's both delicious and beautiful. -Zita Wilensky, North Miami Beach, Florida

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12



Onion Orange Salad image

Steps:

  • In a small bowl, whisk the first 7 ingredients. On a serving platter or individual plates, arrange greens, oranges and onion. Drizzle with dressing. Sprinkle with cheese and almonds.

Nutrition Facts : Calories 162 calories, Fat 13g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 216mg sodium, Carbohydrate 8g carbohydrate (6g sugars, Fiber 2g fiber), Protein 4g protein.

1/3 cup olive oil
1/4 cup orange juice
3 tablespoons vinegar
1 garlic clove, minced
1 teaspoon minced fresh parsley
1/4 teaspoon salt
Dash pepper
8 cups torn spinach or mixed greens
3 medium oranges, peeled and sliced
1 cup sliced red onion
1/2 cup crumbled blue cheese
1/4 cup slivered almonds, toasted

SPINACH ORANGE SALAD

Spinach, orange, and bacon star in this colorful fresh salad.

Provided by LaurasFaves

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 30m

Yield 6

Number Of Ingredients 9



Spinach Orange Salad image

Steps:

  • Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain on paper towels. Crumble into small pieces.
  • Separate oranges into individual wedges. Cut each wedge into thirds.
  • Combine bacon, oranges, spinach, red onion, and pine nuts in a large bowl; toss lightly.
  • Whisk oil, orange juice, vinegar, and salt together in a small bowl to make dressing.
  • Drizzle some dressing over the spinach mixture; toss to coat. Serve remaining dressing on the side.

Nutrition Facts : Calories 273.9 calories, Carbohydrate 13 g, Cholesterol 10.1 mg, Fat 22.2 g, Fiber 3.7 g, Protein 9 g, SaturatedFat 3.8 g, Sodium 466.5 mg, Sugar 7.2 g

6 slices bacon
2 oranges, peeled
1 (16 ounce) bag fresh spinach leaves
½ red onion, thinly sliced
½ cup pine nuts
⅓ cup vegetable oil
¼ cup orange juice
2 teaspoons white vinegar
½ teaspoon salt

ORANGE SPINACH SALAD

Provided by Marian Burros

Categories     easy, lunch, quick, salads and dressings

Time 5m

Yield 2 servings

Number Of Ingredients 9



Orange Spinach Salad image

Steps:

  • Tear spinach coarsely and place in large bowl.
  • Wash mushrooms and trim stem ends. Slice mushrooms. Add them with the water chestnuts and the orange to the spinach.
  • Whisk remaining ingredients together and toss with salad just before serving.

Nutrition Facts : @context http, Calories 132, UnsaturatedFat 7 grams, Carbohydrate 15 grams, Fat 7 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 147 milligrams, Sugar 8 grams, TransFat 0 grams

3 ounces fresh spinach, washed, drained, stems removed
4 medium mushrooms
4 water chestnuts, diced
1 orange, peeled and diced
1 tablespoon salad oil
1 1/2 teaspoons vinegar
1 1/2 teaspoons orange juice
3/4 teaspooon soy sauce Scant
1/8 teaspoon dry mustard

FRESH SPINACH SALAD

A wonderful salad with a homemade dressing to pour over at time of serving. Everybody likes this!

Provided by SUZBO

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 40m

Yield 7

Number Of Ingredients 10



Fresh Spinach Salad image

Steps:

  • In a blender or food processor, combine sugar, vinegar, oil, Worcestershire sauce, ketchup and onion, and process until smooth. Set aside.
  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble and set aside.
  • Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
  • In a large bowl, toss together the spinach, water chestnuts, bacon and eggs. Serve with the dressing.

Nutrition Facts : Calories 432.9 calories, Carbohydrate 22.1 g, Cholesterol 86.9 mg, Fat 36.3 g, Fiber 1.7 g, Protein 7.3 g, SaturatedFat 6.5 g, Sodium 408.7 mg, Sugar 18.3 g

½ cup white sugar
½ cup white vinegar
1 cup vegetable oil
2 tablespoons Worcestershire sauce
⅓ cup ketchup
1 small onion, chopped
5 slices bacon
3 eggs
1 pound fresh spinach - rinsed, dried and torn into bite size pieces
1 (4 ounce) can sliced water chestnuts, drained

ORANGE SPINACH SALAD

The combination of mustard-onion dressing with juicy oranges, cheese and crunchy sweet almonds is a joy for every taste bud! We eat this salad several times a week. -Jenn Rytting, West Jordan, Utah

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 16 servings (1 cup each).

Number Of Ingredients 17



Orange Spinach Salad image

Steps:

  • In a small heavy skillet, melt sugar over low heat. Add almonds and stir to coat. Cook and stir 3-5 minutes or until golden brown. Spread onto a greased sheet of foil; break apart if necessary., In a large bowl, combine the romaine, spinach, mushrooms, cheese, red onion, bacon and oranges. , For dressing, in a blender, combine the vinegar, sugar, onion, mustard and salt; cover and process until blended. While processing, gradually add oil in a steady stream. Stir in poppy seeds. , Pour dressing over salad and toss to coat. Sprinkle with sugared almonds. Serve immediately.

Nutrition Facts :

1/4 cup sugar
1/2 cup slivered almonds
1 bunch romaine, torn
1 package (6 ounces) fresh baby spinach
1/2 pound sliced fresh mushrooms
3 cups shredded Swiss cheese
1 medium red onion, sliced
1/2 pound sliced bacon, cooked and crumbled
1 can (15 ounces) mandarin oranges, drained
POPPY SEED DRESSING:
1/3 cup white vinegar
1/3 cup sugar
1/4 cup finely chopped onion
2 tablespoons Dijon mustard
3/4 teaspoon salt
3/4 cup canola oil
2 teaspoons poppy seeds

SPINACH SALAD WITH ORANGES AND ALMONDS

Categories     Salad     No-Cook     Kentucky Derby     Orange     Almond     Spinach     Spring     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 10



Spinach Salad with Oranges and Almonds image

Steps:

  • Whisk first 7 ingredients in small bowl. Season with salt and pepper. Cut peel and white pith from oranges. Working over medium bowl, cut between membranes to release segments. (Dressing and oranges can be made 1 day ahead. Cover separately and chill. Rewhisk dressing before using.)
  • Combine spinach, half of almonds, and all orange segments in large bowl with enough dressing to coat. Divide among 6 plates. Sprinkle with almonds.

6 tablespoons vegetable oil
1/4 cup fresh orange juice
3 green onions, minced
3 tablespoons unseasoned rice vinegar
1 tablespoon honey
1 tablespoon chopped fresh tarragon
1 teaspoon grated orange peel
4 oranges
1 1/2 6-ounce packages baby spinach
2/3 cup sliced almonds, toasted

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